Christiana Cioffi

Bib: 18582•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Top 46%

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:37

Rank: #18027

Start → 5K

8:34/mi

26:37 split

5K· 3.11 mi

26:37

Rank: #18027

Start → 5K

8:34/mi

26:37 split

10K· 6.21 mi

53:20

Rank: #18437 (-410)

5K → 10K

8:36/mi

26:43 split

10K· 6.21 mi

53:20

Rank: #18437 (-410)

5K → 10K

8:36/mi

26:43 split

15K· 9.32 mi

1:20:43

Rank: #18810 (-373)

10K → 15K

8:49/mi

27:23 split

15K· 9.32 mi

1:20:43

Rank: #18810 (-373)

10K → 15K

8:49/mi

27:23 split

20K· 12.43 mi

1:47:44

Rank: #18630 (+180)

15K → 20K

8:42/mi

27:01 split

20K· 12.43 mi

1:47:44

Rank: #18630 (+180)

15K → 20K

8:42/mi

27:01 split

Half· 13.11 mi

1:53:40

Rank: #18641 (-11)

20K → Half

8:42/mi

5:56 split

Half· 13.11 mi

1:53:40

Rank: #18641 (-11)

20K → Half

8:42/mi

5:56 split

25K· 15.53 mi

2:14:56

Rank: #18496 (+145)

Half → 25K

8:46/mi

21:16 split

25K· 15.53 mi

2:14:56

Rank: #18496 (+145)

Half → 25K

8:46/mi

21:16 split

30K· 18.64 mi

2:42:49

Rank: #18186 (+310)

25K → 30K

8:58/mi

27:53 split

30K· 18.64 mi

2:42:49

Rank: #18186 (+310)

25K → 30K

8:58/mi

27:53 split

20M

2:54:48

Rank: #17975 (+211)

30K → 20M

8:49/mi

11:59 split

20M

2:54:48

Rank: #17975 (+211)

30K → 20M

8:49/mi

11:59 split

21M

3:04:06

Rank: #17780 (+195)

20M → 21M

9:18/mi

9:18 split

21M

3:04:06

Rank: #17780 (+195)

20M → 21M

9:18/mi

9:18 split

35K· 21.75 mi

3:10:19

Rank: #17646 (+134)

21M → 35K

8:19/mi

6:13 split

35K· 21.75 mi

3:10:19

Rank: #17646 (+134)

21M → 35K

8:19/mi

6:13 split

23M

3:21:23

Rank: #17494 (+152)

35K → 23M

8:50/mi

11:04 split

23M

3:21:23

Rank: #17494 (+152)

35K → 23M

8:50/mi

11:04 split

24M

3:29:53

Rank: #17369 (+125)

23M → 24M

8:30/mi

8:30 split

24M

3:29:53

Rank: #17369 (+125)

23M → 24M

8:30/mi

8:30 split

40K· 24.85 mi

3:37:31

Rank: #17305 (+64)

24M → 40K

8:56/mi

7:38 split

40K· 24.85 mi

3:37:31

Rank: #17305 (+64)

24M → 40K

8:56/mi

7:38 split

25.2M

3:40:58

Rank: #17304 (+1)

40K → 25.2M

10:00/mi

3:27 split

25.2M

3:40:58

Rank: #17304 (+1)

40K → 25.2M

10:00/mi

3:27 split

Finish· 26.22 mi

3:49:36

Rank: #17258 (+46)

25.2M → Finish

8:28/mi

8:38 split

Finish· 26.22 mi

3:49:36

Rank: #17258 (+46)

25.2M → Finish

8:28/mi

8:38 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:53:40

Pace8:40 /mi

2nd Half

Distance13.11 mi

Time1:55:56

Pace8:51 /mi

📊Positive Split: 2.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:05	26:37	8:34	26:37	8:34	-
10K	6.21 mi	11:44:48	53:20	8:35	26:43	8:36	+0:02
15K	9.32 mi	12:12:11	1:20:43	8:40	27:23	8:49	+0:13
20K	12.43 mi	12:39:12	1:47:44	8:40	27:01	8:42	-0:07
Half	13.11 mi	12:45:08	1:53:40	8:40	5:56	8:42	0:00
25K	15.53 mi	13:06:24	2:14:56	8:41	21:16	8:46	+0:04
30K	18.64 mi	13:34:17	2:42:49	8:44	27:53	8:58	+0:12
20M	20.00 mi	13:46:16	2:54:48	8:44	11:59	8:49	-0:09
21M	21.00 mi	13:55:34	3:04:06	8:46	9:18	9:18	+0:29
35K	21.75 mi	14:01:47	3:10:19	8:45	6:13	8:19	-0:59
23M	23.00 mi	14:12:51	3:21:23	8:45	11:04	8:50	+0:31
24M	24.00 mi	14:21:21	3:29:53	8:45	8:30	8:30	-0:20
40K	24.85 mi	14:28:59	3:37:31	8:45	7:38	8:56	+0:26
25.2M	25.20 mi	14:32:26	3:40:58	8:46	3:27	10:00	+1:04
Finish	26.22 mi	14:41:04	3:49:36	8:46	8:38	8:28	-1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:19 /mi

Average Pace

8:46 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

49:58

22% of race

Time at Steady Pace

2:19:00

61% of race

Time at Slower Pace

40:38

18% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:05	26:37	8:34	26:37	8:34	#18027
10K	6.21 mi	11:44:48	53:20	8:35	26:43	8:36	#18437
15K	9.32 mi	12:12:11	1:20:43	8:40	27:23	8:49	#18810
20K	12.43 mi	12:39:12	1:47:44	8:40	27:01	8:42	#18630
Half	13.11 mi	12:45:08	1:53:40	8:40	5:56	8:42	#18641
25K	15.53 mi	13:06:24	2:14:56	8:41	21:16	8:46	#18496
30K	18.64 mi	13:34:17	2:42:49	8:44	27:53	8:58	#18186
20M	20.00 mi	13:46:16	2:54:48	8:44	11:59	8:49	#17975
21M	21.00 mi	13:55:34	3:04:06	8:46	9:18	9:18	#17780
35K	21.75 mi	14:01:47	3:10:19	8:45	6:13	8:19	#17646
23M	23.00 mi	14:12:51	3:21:23	8:45	11:04	8:50	#17494
24M	24.00 mi	14:21:21	3:29:53	8:45	8:30	8:30	#17369
40K	24.85 mi	14:28:59	3:37:31	8:45	7:38	8:56	#17305
25.2M	25.20 mi	14:32:26	3:40:58	8:46	3:27	10:00	#17304
Finish	26.22 mi	14:41:04	3:49:36	8:46	8:38	8:28	#17258

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	18027	6574	6574	19597(Top 74%)	7441(Top 65%)	7441(Top 396%)
10K	6.21 mi	3.10 mi	18437-410	6784-210	6784-210	18843(Top 71%)	6984(Top 61%)	6984(Top 372%)
15K	9.32 mi	3.11 mi	18810-373	7013-229	7013-229	19597(Top 74%)	7441(Top 65%)	7441(Top 396%)
20K	12.43 mi	3.11 mi	18630+180	6889+124	6889+124	18101(Top 68%)	6565(Top 57%)	6565(Top 350%)
Half	13.11 mi	0.68 mi	18641-11	6898-9	6898-9	18927(Top 71%)	7026(Top 62%)	7026(Top 374%)
25K	15.53 mi	2.42 mi	18496+145	6827+71	6827+71	17791(Top 67%)	6452(Top 56%)	6452(Top 344%)
30K	18.64 mi	3.11 mi	18186+310	6680+147	6680+147	17043(Top 64%)	6088(Top 53%)	6088(Top 324%)
20M	20.00 mi	1.36 mi	17975+211	6573+107	6573+107	15566(Top 58%)	5323(Top 47%)	5323(Top 283%)
21M	21.00 mi	1.00 mi	17780+195	6458+115	6458+115	15018(Top 56%)	5072(Top 44%)	5072(Top 270%)
35K	21.75 mi	0.75 mi	17646+134	6391+67	6391+67	14219(Top 53%)	4699(Top 41%)	4699(Top 250%)
23M	23.00 mi	1.25 mi	17494+152	6319+72	6319+72	15231(Top 57%)	5312(Top 47%)	5312(Top 283%)
24M	24.00 mi	1.00 mi	17369+125	6250+69	6250+69	14522(Top 55%)	4979(Top 44%)	4979(Top 265%)
40K	24.85 mi	0.85 mi	17305+64	6231+19	6231+19	15799(Top 59%)	5743(Top 50%)	5743(Top 306%)
25.2M	25.20 mi	0.35 mi	17304+1	6237-6	6237-6	17429(Top 65%)	6662(Top 58%)	6662(Top 355%)
Finish	26.22 mi	1.02 mi	17258+46	6220+17	6220+17	15278(Top 57%)	5421(Top 47%)	5421(Top 289%)

5421

Passing Analysis

Category:

Athletes Passed

2139

Passed By

1370

Net Change

+769

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18027
5K → 10K	154	564	-410	#18027	#18437
10K → 15K	74	447	-373	#18437	#18810
15K → 20K	252	72	+180	#18810	#18630
20K → Half	24	35	-11	#18630	#18641
Half → 25K	203	58	+145	#18641	#18496
25K → 30K	351	41	+310	#18496	#18186
30K → 20M	224	13	+211	#18186	#17975
20M → 21M	206	11	+195	#17975	#17780
21M → 35K	136	2	+134	#17780	#17646
35K → 23M	173	21	+152	#17646	#17494
23M → 24M	133	8	+125	#17494	#17369
24M → 40K	96	32	+64	#17369	#17305
40K → 25.2M	27	26	+1	#17305	#17304
25.2M → Finish	86	40	+46	#17304	#17258
TOTALS	2139	1370	+769