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BOSTON MARATHON 2023

Dean Capone

Bib: 18498•M

PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M55-59)
#0 / 1422
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:07/mi
25:13
↑ 97↓ 3451.5%
10K· 6.21 mi
8:07/mi
50:27
↑ 79↓ 1380.4%
15K· 9.32 mi
8:38/mi
1:17:15
↑ 67↓ 78
20K· 12.43 mi
8:25/mi
1:43:23
↑ 106↓ 860.1%
Half· 13.11 mi
8:21/mi
1:49:05
↑ 19↓ 370.5%
25K· 15.53 mi
8:30/mi
2:09:41
↑ 66↓ 880.2%
30K· 18.64 mi
8:50/mi
2:37:07
↑ 181↓ 1480.2%
20M
9:06/mi
2:49:29
↑ 64↓ 500.2%
21M
9:23/mi
2:58:52
↑ 106↓ 241.6%
35K· 21.75 mi
8:20/mi
3:05:06
↑ 17↓ 861.7%
23M
8:50/mi
3:16:09
↑ 23↓ 630.6%
24M
8:41/mi
3:24:50
↓ 821.3%
40K· 24.85 mi
8:46/mi
3:32:20
↓ 200.3%
25.2M
9:14/mi
3:35:31
↑ 13↓ 160.2%
Finish· 26.22 mi
8:11/mi
3:43:51
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:49:05
Pace8:19 /mi
2nd Half
Distance13.11 mi
Time1:54:46
Pace8:45 /mi
📊Positive Split: 5.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:16:3425:138:0725:13
8:07
-
10K
6.21 mi11:41:4850:278:0725:14
8:07
0:00
15K
9.32 mi12:08:361:17:158:1726:48
8:38
+0:31
20K
12.43 mi12:34:441:43:238:1926:08
8:25
-0:13
Half
13.11 mi12:40:261:49:058:195:42
8:21
-0:04
25K
15.53 mi13:01:022:09:418:2120:36
8:30
+0:09
30K
18.64 mi13:28:282:37:078:2627:26
8:50
+0:20
20M
20.00 mi13:40:502:49:298:2812:22
9:06
+0:16
21M
21.00 mi13:50:132:58:528:319:23
9:23
+0:17
35K
21.75 mi13:56:273:05:068:316:14
8:20
-1:03
23M
23.00 mi14:07:303:16:098:3211:03
8:50
+0:30
24M
24.00 mi14:16:113:24:508:328:41
8:41
-0:09
40K
24.85 mi14:23:413:32:208:337:30
8:46
+0:05
25.2M
25.20 mi14:26:523:35:318:333:11
9:14
+0:28
Finish
26.22 mi14:35:123:43:518:338:20
8:11
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:07 /mi

Average Pace

8:33 /mi

Slowest Pace

9:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:18:55

89% of race

Time at Steady Pace

24:56

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:16:3425:138:0725:13
8:07
#14825
10K
6.21 mi11:41:4850:278:0725:14
8:07
#15244
15K
9.32 mi12:08:361:17:158:1726:48
8:38
#16437
20K
12.43 mi12:34:441:43:238:1926:08
8:25
#16416
Half
13.11 mi12:40:261:49:058:195:42
8:21
#16439
25K
15.53 mi13:01:022:09:418:2120:36
8:30
#16395
30K
18.64 mi13:28:282:37:078:2627:26
8:50
#16346
20M
20.00 mi13:40:502:49:298:2812:22
9:06
#16364
21M
21.00 mi13:50:132:58:528:319:23
9:23
#16300
35K
21.75 mi13:56:273:05:068:316:14
8:20
#16214
23M
23.00 mi14:07:303:16:098:3211:03
8:50
#16128
24M
24.00 mi14:16:113:24:508:328:41
8:41
#16087
40K
24.85 mi14:23:413:32:208:337:30
8:46
#16038
25.2M
25.20 mi14:26:523:35:318:333:11
9:14
#15992
Finish
26.22 mi14:35:123:43:518:338:20
8:11
#15892
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi14825102761027618582(Top 70%)11707(Top 77%)11707(Top 823%)
10K6.21 mi3.10 mi15244-41910427-15110427-15115665(Top 59%)10585(Top 70%)10585(Top 744%)
15K9.32 mi3.11 mi16437-119310869-44210869-44218582(Top 70%)11707(Top 77%)11707(Top 823%)
20K12.43 mi3.11 mi16416+2110837+3210837+3216306(Top 61%)10752(Top 71%)10752(Top 756%)
Half13.11 mi0.68 mi16439-2310840-310840-316780(Top 63%)10981(Top 72%)10981(Top 772%)
25K15.53 mi2.42 mi16395+4410802+3810802+3816159(Top 61%)10606(Top 70%)10606(Top 746%)
30K18.64 mi3.11 mi16346+4910731+7110731+7116234(Top 61%)10578(Top 70%)10578(Top 744%)
20M20.00 mi1.36 mi16364-1810719+1210719+1217034(Top 64%)10830(Top 71%)10830(Top 762%)
21M21.00 mi1.00 mi16300+6410685+3410685+3415382(Top 58%)10089(Top 66%)10089(Top 709%)
35K21.75 mi0.75 mi16214+8610632+5310632+5314274(Top 54%)9552(Top 63%)9552(Top 672%)
23M23.00 mi1.25 mi16128+8610581+5110581+5115117(Top 57%)9854(Top 65%)9854(Top 693%)
24M24.00 mi1.00 mi16087+4110550+3110550+3115544(Top 58%)9969(Top 66%)9969(Top 701%)
40K24.85 mi0.85 mi16038+4910518+3210518+3214917(Top 56%)9651(Top 64%)9651(Top 679%)
25.2M25.20 mi0.35 mi15992+4610493+2510493+2513769(Top 52%)9137(Top 60%)9137(Top 643%)
Finish26.22 mi1.02 mi15892+10010449+4410449+4413272(Top 50%)8917(Top 59%)8917(Top 627%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×21story building
+97ft-345ft

Overall

18582

Males

11707

M55-59

11707

5K→10K

3.1 - 6.2 mi

Top 59%
×5story building
+79ft-138ft

Overall

15665

Males

10585

M55-59

10585

10K→15K

6.2 - 9.3 mi

Top 70%
×3story building
+67ft-78ft

Overall

18582

Males

11707

M55-59

11707

15K→20K

9.3 - 12.4 mi

Top 61%
×5story building
+106ft-86ft

Overall

16306

Males

10752

M55-59

10752

20K→Half

12.4 - 13.1 mi

Top 63%
×2story building
+19ft-37ft

Overall

16780

Males

10981

M55-59

10981

Half→25K

13.1 - 15.5 mi

Top 61%
×4story building
+66ft-88ft

Overall

16159

Males

10606

M55-59

10606

25K→30K

15.5 - 18.6 mi

Top 61%
×9story building
+181ft-148ft

Overall

16234

Males

10578

M55-59

10578

30K→20M

18.6 - 20.0 mi

Top 64%
×5story building
+64ft-50ft

Overall

17034

Males

10830

M55-59

10830

20M→21M

20.0 - 21.0 mi

Top 58%
×8story building
+106ft-24ft

Overall

15382

Males

10089

M55-59

10089

21M→35K

21.0 - 21.8 mi

Top 54%
×7story building
+17ft-86ft

Overall

14274

Males

9552

M55-59

9552

35K→23M

21.8 - 23.0 mi

Top 57%
×5story building
+23ft-63ft

Overall

15117

Males

9854

M55-59

9854

23M→24M

23.0 - 24.0 mi

Top 58%
×6story building
+12ft-82ft

Overall

15544

Males

9969

M55-59

9969

24M→40K

24.0 - 24.9 mi

Top 56%
×1story
+6ft-20ft

Overall

14917

Males

9651

M55-59

9651

40K→25.2M

24.9 - 25.2 mi

Top 52%
×1story
+13ft-16ft

Overall

13769

Males

9137

M55-59

9137

25.2M→Finish

25.2 - 26.2 mi

Top 50%
×2story building
+22ft-21ft

Overall

13272

Males

8917

M55-59

8917

Passing Analysis

Category:
Athletes Passed
1466
Passed By
2533
Net Change
-1067
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14825
5K → 10K142561-419#14825#15244
10K → 15K181211-1193#15244#16437
15K → 20K177156+21#16437#16416
20K → Half2649-23#16416#16439
Half → 25K159115+44#16439#16395
25K → 30K201152+49#16395#16346
30K → 20M7997-18#16346#16364
20M → 21M10541+64#16364#16300
21M → 35K9610+86#16300#16214
35K → 23M13347+86#16214#16128
23M → 24M7938+41#16128#16087
24M → 40K8132+49#16087#16038
40K → 25.2M5610+46#16038#15992
25.2M → Finish11414+100#15992#15892
TOTALS14662533-1067
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing