Heather Ross
Bib: 18383•F
KY

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:00 | 24:47 | 7:59 | 24:47 | 7:59 | - |
10K | 6.21 mi | 11:43:25 | 49:12 | 7:55 | 24:25 | 7:52 | -0:07 |
15K | 9.32 mi | 12:07:43 | 1:13:30 | 7:53 | 24:18 | 7:49 | -0:03 |
20K | 12.43 mi | 12:32:23 | 1:38:10 | 7:54 | 24:40 | 7:56 | +0:07 |
Half | 13.11 mi | 12:37:52 | 1:43:39 | 7:54 | 5:29 | 8:02 | +0:06 |
25K | 15.53 mi | 12:57:40 | 2:03:27 | 7:57 | 19:48 | 8:10 | +0:08 |
30K | 18.64 mi | 13:23:57 | 2:29:44 | 8:02 | 26:17 | 8:28 | +0:18 |
20M | 20.00 mi | 13:35:36 | 2:41:23 | 8:04 | 11:39 | 8:34 | +0:06 |
21M | 21.00 mi | 13:44:24 | 2:50:11 | 8:06 | 8:48 | 8:48 | +0:14 |
35K | 21.75 mi | 13:50:45 | 2:56:32 | 8:07 | 6:21 | 8:29 | -0:19 |
23M | 23.00 mi | 14:01:33 | 3:07:20 | 8:09 | 10:48 | 8:38 | +0:09 |
24M | 24.00 mi | 14:09:55 | 3:15:42 | 8:09 | 8:22 | 8:22 | -0:16 |
40K | 24.85 mi | 14:17:07 | 3:22:54 | 8:10 | 7:12 | 8:25 | +0:03 |
25.2M | 25.20 mi | 14:20:12 | 3:25:59 | 8:10 | 3:05 | 8:56 | +0:31 |
Finish | 26.22 mi | 14:28:05 | 3:33:52 | 8:10 | 7:53 | 7:44 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:44 /mi
Average Pace
8:10 /mi
Slowest Pace
8:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:59:32
84% of race
Time at Steady Pace
34:20
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:00 | 24:47 | 7:59 | 24:47 | 7:59 | #13865 | |
10K | 6.21 mi | 11:43:25 | 49:12 | 7:55 | 24:25 | 7:52 | #13730 | |
15K | 9.32 mi | 12:07:43 | 1:13:30 | 7:53 | 24:18 | 7:49 | #13461 | |
20K | 12.43 mi | 12:32:23 | 1:38:10 | 7:54 | 24:40 | 7:56 | #13315 | |
Half | 13.11 mi | 12:37:52 | 1:43:39 | 7:54 | 5:29 | 8:02 | #13376 | |
25K | 15.53 mi | 12:57:40 | 2:03:27 | 7:57 | 19:48 | 8:10 | #13444 | |
30K | 18.64 mi | 13:23:57 | 2:29:44 | 8:02 | 26:17 | 8:28 | #13536 | |
20M | 20.00 mi | 13:35:36 | 2:41:23 | 8:04 | 11:39 | 8:34 | #13581 | |
21M | 21.00 mi | 13:44:24 | 2:50:11 | 8:06 | 8:48 | 8:48 | #13489 | |
35K | 21.75 mi | 13:50:45 | 2:56:32 | 8:07 | 6:21 | 8:29 | #13546 | |
23M | 23.00 mi | 14:01:33 | 3:07:20 | 8:09 | 10:48 | 8:38 | #13554 | |
24M | 24.00 mi | 14:09:55 | 3:15:42 | 8:09 | 8:22 | 8:22 | #13531 | |
40K | 24.85 mi | 14:17:07 | 3:22:54 | 8:10 | 7:12 | 8:25 | #13481 | |
25.2M | 25.20 mi | 14:20:12 | 3:25:59 | 8:10 | 3:05 | 8:56 | #13443 | |
Finish | 26.22 mi | 14:28:05 | 3:33:52 | 8:10 | 7:53 | 7:44 | #13305 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13865 | 3941 | 3941 | 12923(Top 49%) | 3430(Top 30%) | 3430(Top 70%) |
| 10K | 6.21 mi | 3.10 mi | 13730+135 | 3886+55 | 3886+55 | 13651(Top 51%) | 3825(Top 33%) | 3825(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 13461+269 | 3726+160 | 3726+160 | 12923(Top 49%) | 3430(Top 30%) | 3430(Top 70%) |
| 20K | 12.43 mi | 3.11 mi | 13315+146 | 3670+56 | 3670+56 | 12956(Top 49%) | 3525(Top 31%) | 3525(Top 72%) |
| Half | 13.11 mi | 0.68 mi | 13376-61 | 3710-40 | 3710-40 | 14688(Top 55%) | 4484(Top 39%) | 4484(Top 92%) |
| 25K | 15.53 mi | 2.42 mi | 13444-68 | 3771-61 | 3771-61 | 13994(Top 53%) | 4214(Top 37%) | 4214(Top 86%) |
| 30K | 18.64 mi | 3.11 mi | 13536-92 | 3860-89 | 3860-89 | 14049(Top 53%) | 4357(Top 38%) | 4357(Top 89%) |
| 20M | 20.00 mi | 1.36 mi | 13581-45 | 3911-51 | 3911-51 | 14082(Top 53%) | 4454(Top 39%) | 4454(Top 91%) |
| 21M | 21.00 mi | 1.00 mi | 13489+92 | 3868+43 | 3868+43 | 12282(Top 46%) | 3559(Top 31%) | 3559(Top 73%) |
| 35K | 21.75 mi | 0.75 mi | 13546-57 | 3912-44 | 3912-44 | 15240(Top 57%) | 5244(Top 46%) | 5244(Top 107%) |
| 23M | 23.00 mi | 1.25 mi | 13554-8 | 3948-36 | 3948-36 | 13947(Top 52%) | 4580(Top 40%) | 4580(Top 94%) |
| 24M | 24.00 mi | 1.00 mi | 13531+23 | 3959-11 | 3959-11 | 13655(Top 51%) | 4474(Top 39%) | 4474(Top 92%) |
| 40K | 24.85 mi | 0.85 mi | 13481+50 | 3949+10 | 3949+10 | 12868(Top 48%) | 4141(Top 36%) | 4141(Top 85%) |
| 25.2M | 25.20 mi | 0.35 mi | 13443+38 | 3940+9 | 3940+9 | 12238(Top 46%) | 3851(Top 34%) | 3851(Top 79%) |
| Finish | 26.22 mi | 1.02 mi | 13305+138 | 3879+61 | 3879+61 | 10251(Top 39%) | 2828(Top 25%) | 2828(Top 58%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12923
Females
3430
F18-39
3430
5K→10K
3.1 - 6.2 mi
Overall
13651
Females
3825
F18-39
3825
10K→15K
6.2 - 9.3 mi
Overall
12923
Females
3430
F18-39
3430
15K→20K
9.3 - 12.4 mi
Overall
12956
Females
3525
F18-39
3525
20K→Half
12.4 - 13.1 mi
Overall
14688
Females
4484
F18-39
4484
Half→25K
13.1 - 15.5 mi
Overall
13994
Females
4214
F18-39
4214
25K→30K
15.5 - 18.6 mi
Overall
14049
Females
4357
F18-39
4357
30K→20M
18.6 - 20.0 mi
Overall
14082
Females
4454
F18-39
4454
20M→21M
20.0 - 21.0 mi
Overall
12282
Females
3559
F18-39
3559
21M→35K
21.0 - 21.8 mi
Overall
15240
Females
5244
F18-39
5244
35K→23M
21.8 - 23.0 mi
Overall
13947
Females
4580
F18-39
4580
23M→24M
23.0 - 24.0 mi
Overall
13655
Females
4474
F18-39
4474
24M→40K
24.0 - 24.9 mi
Overall
12868
Females
4141
F18-39
4141
40K→25.2M
24.9 - 25.2 mi
Overall
12238
Females
3851
F18-39
3851
25.2M→Finish
25.2 - 26.2 mi
Overall
10251
Females
2828
F18-39
2828
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13865 |
| 5K → 10K | 366 | 231 | +135 | #13865 | #13730 |
| 10K → 15K | 352 | 83 | +269 | #13730 | #13461 |
| 15K → 20K | 252 | 106 | +146 | #13461 | #13315 |
| 20K → Half | 14 | 75 | -61 | #13315 | #13376 |
| Half → 25K | 123 | 191 | -68 | #13376 | #13444 |
| 25K → 30K | 160 | 252 | -92 | #13444 | #13536 |
| 30K → 20M | 79 | 124 | -45 | #13536 | #13581 |
| 20M → 21M | 134 | 42 | +92 | #13581 | #13489 |
| 21M → 35K | 42 | 99 | -57 | #13489 | #13546 |
| 35K → 23M | 86 | 94 | -8 | #13546 | #13554 |
| 23M → 24M | 81 | 58 | +23 | #13554 | #13531 |
| 24M → 40K | 89 | 39 | +50 | #13531 | #13481 |
| 40K → 25.2M | 54 | 16 | +38 | #13481 | #13443 |
| 25.2M → Finish | 156 | 18 | +138 | #13443 | #13305 |
| TOTALS | 1988 | 1428 | +560 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
