Todd Prokop
Bib: 1833•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:30 | 20:33 | 6:37 | 20:33 | 6:37 | - |
10K | 6.21 mi | 10:41:22 | 40:25 | 6:30 | 19:52 | 6:24 | -0:13 |
15K | 9.32 mi | 11:01:07 | 1:00:10 | 6:27 | 19:45 | 6:21 | -0:03 |
20K | 12.43 mi | 11:21:09 | 1:20:12 | 6:27 | 20:02 | 6:27 | +0:06 |
Half | 13.11 mi | 11:25:31 | 1:24:34 | 6:27 | 4:22 | 6:24 | -0:03 |
25K | 15.53 mi | 11:41:23 | 1:40:26 | 6:28 | 15:52 | 6:33 | +0:09 |
30K | 18.64 mi | 12:01:48 | 2:00:51 | 6:29 | 20:25 | 6:34 | +0:01 |
20M | 20.00 mi | 12:10:56 | 2:09:59 | 6:30 | 9:08 | 6:43 | +0:09 |
21M | 21.00 mi | 12:17:44 | 2:16:47 | 6:31 | 6:48 | 6:48 | +0:05 |
35K | 21.75 mi | 12:22:39 | 2:21:42 | 6:31 | 4:55 | 6:34 | -0:14 |
23M | 23.00 mi | 12:31:12 | 2:30:15 | 6:32 | 8:33 | 6:50 | +0:16 |
24M | 24.00 mi | 12:37:45 | 2:36:48 | 6:32 | 6:33 | 6:33 | -0:17 |
40K | 24.85 mi | 12:43:27 | 2:42:30 | 6:32 | 5:42 | 6:40 | +0:07 |
25.2M | 25.20 mi | 12:45:58 | 2:45:01 | 6:33 | 2:31 | 7:18 | +0:38 |
Finish | 26.22 mi | 12:52:47 | 2:51:50 | 6:34 | 6:49 | 6:41 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:21 /mi
Average Pace
6:34 /mi
Slowest Pace
7:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:49:19
99% of race
Time at Steady Pace
2:31
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:30 | 20:33 | 6:37 | 20:33 | 6:37 | #2958 | |
10K | 6.21 mi | 10:41:22 | 40:25 | 6:30 | 19:52 | 6:24 | #2521 | |
15K | 9.32 mi | 11:01:07 | 1:00:10 | 6:27 | 19:45 | 6:21 | #2286 | |
20K | 12.43 mi | 11:21:09 | 1:20:12 | 6:27 | 20:02 | 6:27 | #2208 | |
Half | 13.11 mi | 11:25:31 | 1:24:34 | 6:27 | 4:22 | 6:24 | #2203 | |
25K | 15.53 mi | 11:41:23 | 1:40:26 | 6:28 | 15:52 | 6:33 | #2229 | |
30K | 18.64 mi | 12:01:48 | 2:00:51 | 6:29 | 20:25 | 6:34 | #2133 | |
20M | 20.00 mi | 12:10:56 | 2:09:59 | 6:30 | 9:08 | 6:43 | #2131 | |
21M | 21.00 mi | 12:17:44 | 2:16:47 | 6:31 | 6:48 | 6:48 | #2073 | |
35K | 21.75 mi | 12:22:39 | 2:21:42 | 6:31 | 4:55 | 6:34 | #2083 | |
23M | 23.00 mi | 12:31:12 | 2:30:15 | 6:32 | 8:33 | 6:50 | #2093 | |
24M | 24.00 mi | 12:37:45 | 2:36:48 | 6:32 | 6:33 | 6:33 | #2085 | |
40K | 24.85 mi | 12:43:27 | 2:42:30 | 6:32 | 5:42 | 6:40 | #2065 | |
25.2M | 25.20 mi | 12:45:58 | 2:45:01 | 6:33 | 2:31 | 7:18 | #2064 | |
Finish | 26.22 mi | 12:52:47 | 2:51:50 | 6:34 | 6:49 | 6:41 | #2082 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2958 | 2808 | 2808 | 1905(Top 7%) | 1825(Top 12%) | 1825(Top 35%) |
| 10K | 6.21 mi | 3.10 mi | 2521+437 | 2404+404 | 2404+404 | 2217(Top 8%) | 2123(Top 14%) | 2123(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 2286+235 | 2189+215 | 2189+215 | 1905(Top 7%) | 1825(Top 12%) | 1825(Top 35%) |
| 20K | 12.43 mi | 3.11 mi | 2208+78 | 2114+75 | 2114+75 | 2024(Top 8%) | 1943(Top 13%) | 1943(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 2203+5 | 2110+4 | 2110+4 | 2218(Top 8%) | 2128(Top 14%) | 2128(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 2229-26 | 2136-26 | 2136-26 | 2387(Top 9%) | 2286(Top 15%) | 2286(Top 43%) |
| 30K | 18.64 mi | 3.11 mi | 2133+96 | 2046+90 | 2046+90 | 1847(Top 7%) | 1770(Top 12%) | 1770(Top 33%) |
| 20M | 20.00 mi | 1.36 mi | 2131+2 | 2042+4 | 2042+4 | 2364(Top 9%) | 2240(Top 15%) | 2240(Top 42%) |
| 21M | 21.00 mi | 1.00 mi | 2073+58 | 1986+56 | 1986+56 | 1413(Top 5%) | 1347(Top 9%) | 1347(Top 25%) |
| 35K | 21.75 mi | 0.75 mi | 2083-10 | 1998-12 | 1998-12 | 2788(Top 10%) | 2615(Top 17%) | 2615(Top 49%) |
| 23M | 23.00 mi | 1.25 mi | 2093-10 | 2007-9 | 2007-9 | 2787(Top 10%) | 2603(Top 17%) | 2603(Top 49%) |
| 24M | 24.00 mi | 1.00 mi | 2085+8 | 2000+7 | 2000+7 | 2293(Top 9%) | 2144(Top 14%) | 2144(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 2065+20 | 1980+20 | 1980+20 | 2175(Top 8%) | 2026(Top 13%) | 2026(Top 38%) |
| 25.2M | 25.20 mi | 0.35 mi | 2064+1 | 1980 | 1980 | 2876(Top 11%) | 2631(Top 17%) | 2631(Top 50%) |
| Finish | 26.22 mi | 1.02 mi | 2082-18 | 1996-16 | 1996-16 | 3420(Top 13%) | 3062(Top 20%) | 3062(Top 58%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1905
Males
1825
M18-39
1825
5K→10K
3.1 - 6.2 mi
Overall
2217
Males
2123
M18-39
2123
10K→15K
6.2 - 9.3 mi
Overall
1905
Males
1825
M18-39
1825
15K→20K
9.3 - 12.4 mi
Overall
2024
Males
1943
M18-39
1943
20K→Half
12.4 - 13.1 mi
Overall
2218
Males
2128
M18-39
2128
Half→25K
13.1 - 15.5 mi
Overall
2387
Males
2286
M18-39
2286
25K→30K
15.5 - 18.6 mi
Overall
1847
Males
1770
M18-39
1770
30K→20M
18.6 - 20.0 mi
Overall
2364
Males
2240
M18-39
2240
20M→21M
20.0 - 21.0 mi
Overall
1413
Males
1347
M18-39
1347
21M→35K
21.0 - 21.8 mi
Overall
2788
Males
2615
M18-39
2615
35K→23M
21.8 - 23.0 mi
Overall
2787
Males
2603
M18-39
2603
23M→24M
23.0 - 24.0 mi
Overall
2293
Males
2144
M18-39
2144
24M→40K
24.0 - 24.9 mi
Overall
2175
Males
2026
M18-39
2026
40K→25.2M
24.9 - 25.2 mi
Overall
2876
Males
2631
M18-39
2631
25.2M→Finish
25.2 - 26.2 mi
Overall
3420
Males
3062
M18-39
3062
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2958 |
| 5K → 10K | 465 | 28 | +437 | #2958 | #2521 |
| 10K → 15K | 241 | 6 | +235 | #2521 | #2286 |
| 15K → 20K | 104 | 26 | +78 | #2286 | #2208 |
| 20K → Half | 11 | 6 | +5 | #2208 | #2203 |
| Half → 25K | 36 | 62 | -26 | #2203 | #2229 |
| 25K → 30K | 121 | 25 | +96 | #2229 | #2133 |
| 30K → 20M | 33 | 31 | +2 | #2133 | #2131 |
| 20M → 21M | 66 | 8 | +58 | #2131 | #2073 |
| 21M → 35K | 13 | 23 | -10 | #2073 | #2083 |
| 35K → 23M | 38 | 48 | -10 | #2083 | #2093 |
| 23M → 24M | 31 | 23 | +8 | #2093 | #2085 |
| 24M → 40K | 39 | 19 | +20 | #2085 | #2065 |
| 40K → 25.2M | 10 | 9 | +1 | #2065 | #2064 |
| 25.2M → Finish | 35 | 53 | -18 | #2064 | #2082 |
| TOTALS | 1243 | 367 | +876 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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