John Lindgren

Bib: 18311•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 45%

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Top 50%

Division (M55-59)

#0 / 1422

Top 35%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:51

Rank: #16278

Start → 5K

25:51 | 8:19/mi

5K· 3.11 mi

25:51

Rank: #16278

Start → 5K

25:51 | 8:19/mi

10K· 6.21 mi

50:17

Rank: #15049 (+1229)

5K → 10K

24:26 | 7:52/mi

10K· 6.21 mi

50:17

Rank: #15049 (+1229)

5K → 10K

24:26 | 7:52/mi

15K· 9.32 mi

1:14:55

Rank: #14628 (+421)

10K → 15K

24:38 | 7:56/mi

15K· 9.32 mi

1:14:55

Rank: #14628 (+421)

10K → 15K

24:38 | 7:56/mi

20K· 12.43 mi

1:39:22

Rank: #14059 (+569)

15K → 20K

24:27 | 7:52/mi

20K· 12.43 mi

1:39:22

Rank: #14059 (+569)

15K → 20K

24:27 | 7:52/mi

Half· 13.11 mi

1:44:34

Rank: #13916 (+143)

20K → Half

5:12 | 7:37/mi

Half· 13.11 mi

1:44:34

Rank: #13916 (+143)

20K → Half

5:12 | 7:37/mi

25K· 15.53 mi

2:03:44

Rank: #13596 (+320)

Half → 25K

19:10 | 7:54/mi

25K· 15.53 mi

2:03:44

Rank: #13596 (+320)

Half → 25K

19:10 | 7:54/mi

30K· 18.64 mi

2:28:54

Rank: #13199 (+397)

25K → 30K

25:10 | 8:06/mi

30K· 18.64 mi

2:28:54

Rank: #13199 (+397)

25K → 30K

25:10 | 8:06/mi

20M

2:39:43

Rank: #12922 (+277)

30K → 20M

10:49 | 7:58/mi

20M

2:39:43

Rank: #12922 (+277)

30K → 20M

10:49 | 7:58/mi

21M

2:48:02

Rank: #12674 (+248)

20M → 21M

8:19 | 8:19/mi

21M

2:48:02

Rank: #12674 (+248)

20M → 21M

8:19 | 8:19/mi

35K· 21.75 mi

2:53:55

Rank: #12600 (+74)

21M → 35K

5:53 | 7:52/mi

35K· 21.75 mi

2:53:55

Rank: #12600 (+74)

21M → 35K

5:53 | 7:52/mi

23M

3:03:47

Rank: #12371 (+229)

35K → 23M

9:52 | 7:53/mi

23M

3:03:47

Rank: #12371 (+229)

35K → 23M

9:52 | 7:53/mi

24M

3:11:22

Rank: #12197 (+174)

23M → 24M

7:35 | 7:35/mi

24M

3:11:22

Rank: #12197 (+174)

23M → 24M

7:35 | 7:35/mi

40K· 24.85 mi

3:18:25

Rank: #12146 (+51)

24M → 40K

7:03 | 8:15/mi

40K· 24.85 mi

3:18:25

Rank: #12146 (+51)

24M → 40K

7:03 | 8:15/mi

25.2M

3:21:27

Rank: #12121 (+25)

40K → 25.2M

3:02 | 8:48/mi

25.2M

3:21:27

Rank: #12121 (+25)

40K → 25.2M

3:02 | 8:48/mi

Finish· 26.22 mi

3:29:20

Rank: #12055 (+66)

25.2M → Finish

7:53 | 7:44/mi

Finish· 26.22 mi

3:29:20

Rank: #12055 (+66)

25.2M → Finish

7:53 | 7:44/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:44:34

Pace7:59 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:44:46

Pace8:00 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:06	25:51	8:19	25:51	8:19	-
10K	6.21 mi	11:41:32	50:17	8:06	24:26	7:52	-0:27
15K	9.32 mi	12:06:10	1:14:55	8:02	24:38	7:56	+0:04
20K	12.43 mi	12:30:37	1:39:22	8:00	24:27	7:52	-0:04
Half	13.11 mi	12:35:49	1:44:34	7:59	5:12	7:37	-0:15
25K	15.53 mi	12:54:59	2:03:44	7:58	19:10	7:54	+0:17
30K	18.64 mi	13:20:09	2:28:54	7:59	25:10	8:06	+0:12
20M	20.00 mi	13:30:58	2:39:43	7:59	10:49	7:58	-0:08
21M	21.00 mi	13:39:17	2:48:02	8:00	8:19	8:19	+0:21
35K	21.75 mi	13:45:10	2:53:55	8:00	5:53	7:52	-0:27
23M	23.00 mi	13:55:02	3:03:47	7:59	9:52	7:53	+0:01
24M	24.00 mi	14:02:37	3:11:22	7:58	7:35	7:35	-0:18
40K	24.85 mi	14:09:40	3:18:25	7:59	7:03	8:15	+0:40
25.2M	25.20 mi	14:12:42	3:21:27	8:00	3:02	8:48	+0:33
Finish	26.22 mi	14:20:35	3:29:20	7:59	7:53	7:44	-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

7:59 /mi

Slowest Pace

8:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:26:18

99% of race

Time at Steady Pace

3:02

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:06	25:51	8:19	25:51	8:19	#16278
10K	6.21 mi	11:41:32	50:17	8:06	24:26	7:52	#15049
15K	9.32 mi	12:06:10	1:14:55	8:02	24:38	7:56	#14628
20K	12.43 mi	12:30:37	1:39:22	8:00	24:27	7:52	#14059
Half	13.11 mi	12:35:49	1:44:34	7:59	5:12	7:37	#13916
25K	15.53 mi	12:54:59	2:03:44	7:58	19:10	7:54	#13596
30K	18.64 mi	13:20:09	2:28:54	7:59	25:10	8:06	#13199
20M	20.00 mi	13:30:58	2:39:43	7:59	10:49	7:58	#12922
21M	21.00 mi	13:39:17	2:48:02	8:00	8:19	8:19	#12674
35K	21.75 mi	13:45:10	2:53:55	8:00	5:53	7:52	#12600
23M	23.00 mi	13:55:02	3:03:47	7:59	9:52	7:53	#12371
24M	24.00 mi	14:02:37	3:11:22	7:58	7:35	7:35	#12197
40K	24.85 mi	14:09:40	3:18:25	7:59	7:03	8:15	#12146
25.2M	25.20 mi	14:12:42	3:21:27	8:00	3:02	8:48	#12121
Finish	26.22 mi	14:20:35	3:29:20	7:59	7:53	7:44	#12055

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	16278	10800	10800	13793(Top 52%)	9814(Top 65%)	9814(Top 690%)
10K	6.21 mi	3.10 mi	15049+1229	10351+449	10351+449	13670(Top 51%)	9813(Top 65%)	9813(Top 690%)
15K	9.32 mi	3.11 mi	14628+421	10174+177	10174+177	13793(Top 52%)	9814(Top 65%)	9814(Top 690%)
20K	12.43 mi	3.11 mi	14059+569	9920+254	9920+254	12320(Top 46%)	9156(Top 60%)	9156(Top 644%)
Half	13.11 mi	0.68 mi	13916+143	9861+59	9861+59	11187(Top 42%)	8719(Top 57%)	8719(Top 613%)
25K	15.53 mi	2.42 mi	13596+320	9716+145	9716+145	11948(Top 45%)	8887(Top 59%)	8887(Top 625%)
30K	18.64 mi	3.11 mi	13199+397	9516+200	9516+200	11630(Top 44%)	8635(Top 57%)	8635(Top 607%)
20M	20.00 mi	1.36 mi	12922+277	9380+136	9380+136	9971(Top 37%)	7753(Top 51%)	7753(Top 545%)
21M	21.00 mi	1.00 mi	12674+248	9259+121	9259+121	9324(Top 35%)	7261(Top 48%)	7261(Top 511%)
35K	21.75 mi	0.75 mi	12600+74	9215+44	9215+44	11096(Top 42%)	8165(Top 54%)	8165(Top 574%)
23M	23.00 mi	1.25 mi	12371+229	9092+123	9092+123	8944(Top 34%)	6944(Top 46%)	6944(Top 488%)
24M	24.00 mi	1.00 mi	12197+174	8994+98	8994+98	8292(Top 31%)	6497(Top 43%)	6497(Top 457%)
40K	24.85 mi	0.85 mi	12146+51	8944+50	8944+50	11643(Top 44%)	8145(Top 54%)	8145(Top 573%)
25.2M	25.20 mi	0.35 mi	12121+25	8929+15	8929+15	11262(Top 42%)	7925(Top 52%)	7925(Top 557%)
Finish	26.22 mi	1.02 mi	12055+66	8881+48	8881+48	10199(Top 38%)	7399(Top 49%)	7399(Top 520%)

7399

Passing Analysis

Category:

Athletes Passed

4511

Passed By

288

Net Change

+4223

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16278
5K → 10K	1268	39	+1229	#16278	#15049
10K → 15K	466	45	+421	#15049	#14628
15K → 20K	582	13	+569	#14628	#14059
20K → Half	144	1	+143	#14059	#13916
Half → 25K	334	14	+320	#13916	#13596
25K → 30K	439	42	+397	#13596	#13199
30K → 20M	282	5	+277	#13199	#12922
20M → 21M	261	13	+248	#12922	#12674
21M → 35K	86	12	+74	#12674	#12600
35K → 23M	239	10	+229	#12600	#12371
23M → 24M	177	3	+174	#12371	#12197
24M → 40K	87	36	+51	#12197	#12146
40K → 25.2M	40	15	+25	#12146	#12121
25.2M → Finish	106	40	+66	#12121	#12055
TOTALS	4511	288	+4223