Emma Glendinning
Bib: 18277•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:09 | 26:10 | 8:25 | 26:10 | 8:25 | - |
10K | 6.21 mi | 11:47:37 | 51:38 | 8:19 | 25:28 | 8:12 | -0:13 |
15K | 9.32 mi | 12:15:34 | 1:19:35 | 8:32 | 27:57 | 9:00 | +0:48 |
20K | 12.43 mi | 12:43:41 | 1:47:42 | 8:40 | 28:07 | 9:03 | +0:03 |
Half | 13.11 mi | 12:49:24 | 1:53:25 | 8:39 | 5:43 | 8:23 | -0:40 |
25K | 15.53 mi | 13:10:10 | 2:14:11 | 8:38 | 20:46 | 8:34 | +0:11 |
30K | 18.64 mi | 13:37:40 | 2:41:41 | 8:40 | 27:30 | 8:51 | +0:17 |
20M | 20.00 mi | 13:49:54 | 2:53:55 | 8:42 | 12:14 | 9:00 | +0:09 |
21M | 21.00 mi | 13:59:22 | 3:03:23 | 8:44 | 9:28 | 9:28 | +0:28 |
35K | 21.75 mi | 14:06:05 | 3:10:06 | 8:44 | 6:43 | 8:59 | -0:29 |
23M | 23.00 mi | 14:17:30 | 3:21:31 | 8:46 | 11:25 | 9:07 | +0:08 |
24M | 24.00 mi | 14:26:23 | 3:30:24 | 8:46 | 8:53 | 8:53 | -0:14 |
40K | 24.85 mi | 14:34:01 | 3:38:02 | 8:46 | 7:38 | 8:56 | +0:03 |
25.2M | 25.20 mi | 14:37:18 | 3:41:19 | 8:47 | 3:17 | 9:31 | +0:35 |
Finish | 26.22 mi | 14:46:01 | 3:50:02 | 8:47 | 8:43 | 8:33 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:12 /mi
Average Pace
8:47 /mi
Slowest Pace
9:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:45
77% of race
Time at Steady Pace
52:17
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:09 | 26:10 | 8:25 | 26:10 | 8:25 | #17050 | |
10K | 6.21 mi | 11:47:37 | 51:38 | 8:19 | 25:28 | 8:12 | #16585 | |
15K | 9.32 mi | 12:15:34 | 1:19:35 | 8:32 | 27:57 | 9:00 | #18099 | |
20K | 12.43 mi | 12:43:41 | 1:47:42 | 8:40 | 28:07 | 9:03 | #18616 | |
Half | 13.11 mi | 12:49:24 | 1:53:25 | 8:39 | 5:43 | 8:23 | #18527 | |
25K | 15.53 mi | 13:10:10 | 2:14:11 | 8:38 | 20:46 | 8:34 | #18190 | |
30K | 18.64 mi | 13:37:40 | 2:41:41 | 8:40 | 27:30 | 8:51 | #17802 | |
20M | 20.00 mi | 13:49:54 | 2:53:55 | 8:42 | 12:14 | 9:00 | #17705 | |
21M | 21.00 mi | 13:59:22 | 3:03:23 | 8:44 | 9:28 | 9:28 | #17586 | |
35K | 21.75 mi | 14:06:05 | 3:10:06 | 8:44 | 6:43 | 8:59 | #17589 | |
23M | 23.00 mi | 14:17:30 | 3:21:31 | 8:46 | 11:25 | 9:07 | #17521 | |
24M | 24.00 mi | 14:26:23 | 3:30:24 | 8:46 | 8:53 | 8:53 | #17504 | |
40K | 24.85 mi | 14:34:01 | 3:38:02 | 8:46 | 7:38 | 8:56 | #17438 | |
25.2M | 25.20 mi | 14:37:18 | 3:41:19 | 8:47 | 3:17 | 9:31 | #17408 | |
Finish | 26.22 mi | 14:46:01 | 3:50:02 | 8:47 | 8:43 | 8:33 | #17350 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17050 | 5964 | 5964 | 20491(Top 77%) | 7948(Top 70%) | 7948(Top 163%) |
| 10K | 6.21 mi | 3.10 mi | 16585+465 | 5632+332 | 5632+332 | 16240(Top 61%) | 5425(Top 47%) | 5425(Top 111%) |
| 15K | 9.32 mi | 3.11 mi | 18099-1514 | 6584-952 | 6584-952 | 20491(Top 77%) | 7948(Top 70%) | 7948(Top 163%) |
| 20K | 12.43 mi | 3.11 mi | 18616-517 | 6878-294 | 6878-294 | 19931(Top 75%) | 7635(Top 67%) | 7635(Top 156%) |
| Half | 13.11 mi | 0.68 mi | 18527+89 | 6819+59 | 6819+59 | 17062(Top 64%) | 5941(Top 52%) | 5941(Top 122%) |
| 25K | 15.53 mi | 2.42 mi | 18190+337 | 6646+173 | 6646+173 | 16610(Top 62%) | 5784(Top 51%) | 5784(Top 118%) |
| 30K | 18.64 mi | 3.11 mi | 17802+388 | 6439+207 | 6439+207 | 16404(Top 62%) | 5733(Top 50%) | 5733(Top 117%) |
| 20M | 20.00 mi | 1.36 mi | 17705+97 | 6401+38 | 6401+38 | 16573(Top 62%) | 5910(Top 52%) | 5910(Top 121%) |
| 21M | 21.00 mi | 1.00 mi | 17586+119 | 6349+52 | 6349+52 | 15835(Top 59%) | 5538(Top 48%) | 5538(Top 113%) |
| 35K | 21.75 mi | 0.75 mi | 17589-3 | 6362-13 | 6362-13 | 17831(Top 67%) | 6733(Top 59%) | 6733(Top 138%) |
| 23M | 23.00 mi | 1.25 mi | 17521+68 | 6333+29 | 6333+29 | 16646(Top 63%) | 6109(Top 53%) | 6109(Top 125%) |
| 24M | 24.00 mi | 1.00 mi | 17504+17 | 6332+1 | 6332+1 | 16706(Top 63%) | 6200(Top 54%) | 6200(Top 127%) |
| 40K | 24.85 mi | 0.85 mi | 17438+66 | 6306+26 | 6306+26 | 15802(Top 59%) | 5746(Top 50%) | 5746(Top 118%) |
| 25.2M | 25.20 mi | 0.35 mi | 17408+30 | 6294+12 | 6294+12 | 15362(Top 58%) | 5523(Top 48%) | 5523(Top 113%) |
| Finish | 26.22 mi | 1.02 mi | 17350+58 | 6275+19 | 6275+19 | 15765(Top 59%) | 5685(Top 50%) | 5685(Top 116%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20491
Females
7948
F18-39
7948
5K→10K
3.1 - 6.2 mi
Overall
16240
Females
5425
F18-39
5425
10K→15K
6.2 - 9.3 mi
Overall
20491
Females
7948
F18-39
7948
15K→20K
9.3 - 12.4 mi
Overall
19931
Females
7635
F18-39
7635
20K→Half
12.4 - 13.1 mi
Overall
17062
Females
5941
F18-39
5941
Half→25K
13.1 - 15.5 mi
Overall
16610
Females
5784
F18-39
5784
25K→30K
15.5 - 18.6 mi
Overall
16404
Females
5733
F18-39
5733
30K→20M
18.6 - 20.0 mi
Overall
16573
Females
5910
F18-39
5910
20M→21M
20.0 - 21.0 mi
Overall
15835
Females
5538
F18-39
5538
21M→35K
21.0 - 21.8 mi
Overall
17831
Females
6733
F18-39
6733
35K→23M
21.8 - 23.0 mi
Overall
16646
Females
6109
F18-39
6109
23M→24M
23.0 - 24.0 mi
Overall
16706
Females
6200
F18-39
6200
24M→40K
24.0 - 24.9 mi
Overall
15802
Females
5746
F18-39
5746
40K→25.2M
24.9 - 25.2 mi
Overall
15362
Females
5523
F18-39
5523
25.2M→Finish
25.2 - 26.2 mi
Overall
15765
Females
5685
F18-39
5685
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17050 |
| 5K → 10K | 593 | 128 | +465 | #17050 | #16585 |
| 10K → 15K | 16 | 1530 | -1514 | #16585 | #18099 |
| 15K → 20K | 55 | 572 | -517 | #18099 | #18616 |
| 20K → Half | 92 | 3 | +89 | #18616 | #18527 |
| Half → 25K | 348 | 11 | +337 | #18527 | #18190 |
| 25K → 30K | 421 | 33 | +388 | #18190 | #17802 |
| 30K → 20M | 138 | 41 | +97 | #17802 | #17705 |
| 20M → 21M | 154 | 35 | +119 | #17705 | #17586 |
| 21M → 35K | 44 | 47 | -3 | #17586 | #17589 |
| 35K → 23M | 117 | 49 | +68 | #17589 | #17521 |
| 23M → 24M | 71 | 54 | +17 | #17521 | #17504 |
| 24M → 40K | 89 | 23 | +66 | #17504 | #17438 |
| 40K → 25.2M | 49 | 19 | +30 | #17438 | #17408 |
| 25.2M → Finish | 84 | 26 | +58 | #17408 | #17350 |
| TOTALS | 2271 | 2571 | -300 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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