Emily Keig
Bib: 18247•F
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:50 | 26:24 | 8:30 | 26:24 | 8:30 | - |
10K | 6.21 mi | 11:43:56 | 52:30 | 8:27 | 26:06 | 8:24 | -0:06 |
15K | 9.32 mi | 12:10:11 | 1:18:45 | 8:27 | 26:15 | 8:27 | +0:03 |
20K | 12.43 mi | 12:38:08 | 1:46:42 | 8:35 | 27:57 | 9:00 | +0:33 |
Half | 13.11 mi | 12:44:03 | 1:52:37 | 8:35 | 5:55 | 8:40 | -0:20 |
25K | 15.53 mi | 13:06:02 | 2:14:36 | 8:40 | 21:59 | 9:04 | +0:24 |
30K | 18.64 mi | 13:35:40 | 2:44:14 | 8:49 | 29:38 | 9:32 | +0:28 |
20M | 20.00 mi | 13:49:26 | 2:58:00 | 8:54 | 13:46 | 10:08 | +0:36 |
21M | 21.00 mi | 14:00:07 | 3:08:41 | 8:59 | 10:41 | 10:41 | +0:33 |
35K | 21.75 mi | 14:07:03 | 3:15:37 | 9:00 | 6:56 | 9:16 | -1:25 |
23M | 23.00 mi | 14:19:23 | 3:27:57 | 9:02 | 12:20 | 9:51 | +0:35 |
24M | 24.00 mi | 14:29:38 | 3:38:12 | 9:06 | 10:15 | 10:15 | +0:24 |
40K | 24.85 mi | 14:38:47 | 3:47:21 | 9:09 | 9:09 | 10:42 | +0:27 |
25.2M | 25.20 mi | 14:43:17 | 3:51:51 | 9:12 | 4:30 | 13:03 | +2:21 |
Finish | 26.22 mi | 14:52:44 | 4:01:18 | 9:13 | 9:27 | 9:16 | -3:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
9:13 /mi
Slowest Pace
13:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:40
35% of race
Time at Steady Pace
1:48:17
45% of race
Time at Slower Pace
48:21
20% of race
Average Pace: 9:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:50 | 26:24 | 8:30 | 26:24 | 8:30 | #17558 | |
10K | 6.21 mi | 11:43:56 | 52:30 | 8:27 | 26:06 | 8:24 | #17550 | |
15K | 9.32 mi | 12:10:11 | 1:18:45 | 8:27 | 26:15 | 8:27 | #17517 | |
20K | 12.43 mi | 12:38:08 | 1:46:42 | 8:35 | 27:57 | 9:00 | #18127 | |
Half | 13.11 mi | 12:44:03 | 1:52:37 | 8:35 | 5:55 | 8:40 | #18152 | |
25K | 15.53 mi | 13:06:02 | 2:14:36 | 8:40 | 21:59 | 9:04 | #18372 | |
30K | 18.64 mi | 13:35:40 | 2:44:14 | 8:49 | 29:38 | 9:32 | #18651 | |
20M | 20.00 mi | 13:49:26 | 2:58:00 | 8:54 | 13:46 | 10:08 | #18870 | |
21M | 21.00 mi | 14:00:07 | 3:08:41 | 8:59 | 10:41 | 10:41 | #18987 | |
35K | 21.75 mi | 14:07:03 | 3:15:37 | 9:00 | 6:56 | 9:16 | #18984 | |
23M | 23.00 mi | 14:19:23 | 3:27:57 | 9:02 | 12:20 | 9:51 | #19039 | |
24M | 24.00 mi | 14:29:38 | 3:38:12 | 9:06 | 10:15 | 10:15 | #19192 | |
40K | 24.85 mi | 14:38:47 | 3:47:21 | 9:09 | 9:09 | 10:42 | #19361 | |
25.2M | 25.20 mi | 14:43:17 | 3:51:51 | 9:12 | 4:30 | 13:03 | #19516 | |
Finish | 26.22 mi | 14:52:44 | 4:01:18 | 9:13 | 9:27 | 9:16 | #19511 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17558 | 6293 | 6293 | 17477(Top 66%) | 6201(Top 54%) | 6201(Top 127%) |
| 10K | 6.21 mi | 3.10 mi | 17550+8 | 6256+37 | 6256+37 | 17603(Top 66%) | 6247(Top 55%) | 6247(Top 128%) |
| 15K | 9.32 mi | 3.11 mi | 17517+33 | 6225+31 | 6225+31 | 17477(Top 66%) | 6201(Top 54%) | 6201(Top 127%) |
| 20K | 12.43 mi | 3.11 mi | 18127-610 | 6589-364 | 6589-364 | 19691(Top 74%) | 7492(Top 66%) | 7492(Top 153%) |
| Half | 13.11 mi | 0.68 mi | 18152-25 | 6603-14 | 6603-14 | 18840(Top 71%) | 6997(Top 61%) | 6997(Top 143%) |
| 25K | 15.53 mi | 2.42 mi | 18372-220 | 6749-146 | 6749-146 | 19283(Top 72%) | 7299(Top 64%) | 7299(Top 149%) |
| 30K | 18.64 mi | 3.11 mi | 18651-279 | 6945-196 | 6945-196 | 19582(Top 74%) | 7523(Top 66%) | 7523(Top 154%) |
| 20M | 20.00 mi | 1.36 mi | 18870-219 | 7084-139 | 7084-139 | 20827(Top 78%) | 8314(Top 73%) | 8314(Top 170%) |
| 21M | 21.00 mi | 1.00 mi | 18987-117 | 7159-75 | 7159-75 | 20115(Top 76%) | 7987(Top 70%) | 7987(Top 164%) |
| 35K | 21.75 mi | 0.75 mi | 18984+3 | 7168-9 | 7168-9 | 19048(Top 72%) | 7418(Top 65%) | 7418(Top 152%) |
| 23M | 23.00 mi | 1.25 mi | 19039-55 | 7206-38 | 7206-38 | 19575(Top 74%) | 7727(Top 68%) | 7727(Top 158%) |
| 24M | 24.00 mi | 1.00 mi | 19192-153 | 7300-94 | 7300-94 | 21448(Top 81%) | 8816(Top 77%) | 8816(Top 181%) |
| 40K | 24.85 mi | 0.85 mi | 19361-169 | 7406-106 | 7406-106 | 21711(Top 82%) | 8991(Top 79%) | 8991(Top 184%) |
| 25.2M | 25.20 mi | 0.35 mi | 19516-155 | 7504-98 | 7504-98 | 24030(Top 90%) | 10195(Top 89%) | 10195(Top 209%) |
| Finish | 26.22 mi | 1.02 mi | 19511+5 | 7510-6 | 7510-6 | 19272(Top 72%) | 7597(Top 67%) | 7597(Top 156%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17477
Females
6201
F18-39
6201
5K→10K
3.1 - 6.2 mi
Overall
17603
Females
6247
F18-39
6247
10K→15K
6.2 - 9.3 mi
Overall
17477
Females
6201
F18-39
6201
15K→20K
9.3 - 12.4 mi
Overall
19691
Females
7492
F18-39
7492
20K→Half
12.4 - 13.1 mi
Overall
18840
Females
6997
F18-39
6997
Half→25K
13.1 - 15.5 mi
Overall
19283
Females
7299
F18-39
7299
25K→30K
15.5 - 18.6 mi
Overall
19582
Females
7523
F18-39
7523
30K→20M
18.6 - 20.0 mi
Overall
20827
Females
8314
F18-39
8314
20M→21M
20.0 - 21.0 mi
Overall
20115
Females
7987
F18-39
7987
21M→35K
21.0 - 21.8 mi
Overall
19048
Females
7418
F18-39
7418
35K→23M
21.8 - 23.0 mi
Overall
19575
Females
7727
F18-39
7727
23M→24M
23.0 - 24.0 mi
Overall
21448
Females
8816
F18-39
8816
24M→40K
24.0 - 24.9 mi
Overall
21711
Females
8991
F18-39
8991
40K→25.2M
24.9 - 25.2 mi
Overall
24030
Females
10195
F18-39
10195
25.2M→Finish
25.2 - 26.2 mi
Overall
19272
Females
7597
F18-39
7597
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17558 |
| 5K → 10K | 311 | 303 | +8 | #17558 | #17550 |
| 10K → 15K | 209 | 176 | +33 | #17550 | #17517 |
| 15K → 20K | 60 | 670 | -610 | #17517 | #18127 |
| 20K → Half | 17 | 42 | -25 | #18127 | #18152 |
| Half → 25K | 65 | 285 | -220 | #18152 | #18372 |
| 25K → 30K | 103 | 382 | -279 | #18372 | #18651 |
| 30K → 20M | 37 | 256 | -219 | #18651 | #18870 |
| 20M → 21M | 42 | 159 | -117 | #18870 | #18987 |
| 21M → 35K | 46 | 43 | +3 | #18987 | #18984 |
| 35K → 23M | 62 | 117 | -55 | #18984 | #19039 |
| 23M → 24M | 26 | 179 | -153 | #19039 | #19192 |
| 24M → 40K | 18 | 187 | -169 | #19192 | #19361 |
| 40K → 25.2M | 1 | 156 | -155 | #19361 | #19516 |
| 25.2M → Finish | 50 | 45 | +5 | #19516 | #19511 |
| TOTALS | 1047 | 3000 | -1953 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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