Lily Falk
Bib: 18246•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:46 | 24:34 | 7:54 | 24:34 | 7:54 | - |
10K | 6.21 mi | 11:39:20 | 48:08 | 7:45 | 23:34 | 7:35 | -0:19 |
15K | 9.32 mi | 12:02:50 | 1:11:38 | 7:41 | 23:30 | 7:34 | -0:01 |
20K | 12.43 mi | 12:26:29 | 1:35:17 | 7:40 | 23:39 | 7:37 | +0:03 |
Half | 13.11 mi | 12:31:36 | 1:40:24 | 7:40 | 5:07 | 7:30 | -0:07 |
25K | 15.53 mi | 12:50:19 | 1:59:07 | 7:40 | 18:43 | 7:43 | +0:13 |
30K | 18.64 mi | 13:15:53 | 2:24:41 | 7:46 | 25:34 | 8:14 | +0:31 |
20M | 20.00 mi | 13:27:08 | 2:35:56 | 7:48 | 11:15 | 8:17 | +0:03 |
21M | 21.00 mi | 13:35:49 | 2:44:37 | 7:50 | 8:41 | 8:41 | +0:24 |
35K | 21.75 mi | 13:42:19 | 2:51:07 | 7:52 | 6:30 | 8:41 | 0:00 |
23M | 23.00 mi | 13:52:32 | 3:01:20 | 7:53 | 10:13 | 8:10 | -0:31 |
24M | 24.00 mi | 14:01:38 | 3:10:26 | 7:56 | 9:06 | 9:06 | +0:56 |
40K | 24.85 mi | 14:09:34 | 3:18:22 | 7:59 | 7:56 | 9:17 | +0:11 |
25.2M | 25.20 mi | 14:13:14 | 3:22:02 | 8:01 | 3:40 | 10:38 | +1:21 |
Finish | 26.22 mi | 14:23:15 | 3:32:03 | 8:06 | 10:01 | 9:50 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:30 /mi
Average Pace
8:06 /mi
Slowest Pace
10:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:33
45% of race
Time at Steady Pace
1:11:36
34% of race
Time at Slower Pace
45:54
22% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:46 | 24:34 | 7:54 | 24:34 | 7:54 | #13314 | |
10K | 6.21 mi | 11:39:20 | 48:08 | 7:45 | 23:34 | 7:35 | #12241 | |
15K | 9.32 mi | 12:02:50 | 1:11:38 | 7:41 | 23:30 | 7:34 | #11669 | |
20K | 12.43 mi | 12:26:29 | 1:35:17 | 7:40 | 23:39 | 7:37 | #11248 | |
Half | 13.11 mi | 12:31:36 | 1:40:24 | 7:40 | 5:07 | 7:30 | #11186 | |
25K | 15.53 mi | 12:50:19 | 1:59:07 | 7:40 | 18:43 | 7:43 | #11045 | |
30K | 18.64 mi | 13:15:53 | 2:24:41 | 7:46 | 25:34 | 8:14 | #11267 | |
20M | 20.00 mi | 13:27:08 | 2:35:56 | 7:48 | 11:15 | 8:17 | #11338 | |
21M | 21.00 mi | 13:35:49 | 2:44:37 | 7:50 | 8:41 | 8:41 | #11323 | |
35K | 21.75 mi | 13:42:19 | 2:51:07 | 7:52 | 6:30 | 8:41 | #11569 | |
23M | 23.00 mi | 13:52:32 | 3:01:20 | 7:53 | 10:13 | 8:10 | #11502 | |
24M | 24.00 mi | 14:01:38 | 3:10:26 | 7:56 | 9:06 | 9:06 | #11880 | |
40K | 24.85 mi | 14:09:34 | 3:18:22 | 7:59 | 7:56 | 9:17 | #12137 | |
25.2M | 25.20 mi | 14:13:14 | 3:22:02 | 8:01 | 3:40 | 10:38 | #12323 | |
Finish | 26.22 mi | 14:23:15 | 3:32:03 | 8:06 | 10:01 | 9:50 | #12816 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13314 | 3617 | 3617 | 10733(Top 40%) | 2202(Top 19%) | 2202(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 12241+1073 | 2997+620 | 2997+620 | 11209(Top 42%) | 2441(Top 21%) | 2441(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 11669+572 | 2704+293 | 2704+293 | 10733(Top 40%) | 2202(Top 19%) | 2202(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 11248+421 | 2470+234 | 2470+234 | 10195(Top 38%) | 2005(Top 18%) | 2005(Top 41%) |
| Half | 13.11 mi | 0.68 mi | 11186+62 | 2433+37 | 2433+37 | 10334(Top 39%) | 2067(Top 18%) | 2067(Top 42%) |
| 25K | 15.53 mi | 2.42 mi | 11045+141 | 2380+53 | 2380+53 | 10472(Top 39%) | 2219(Top 19%) | 2219(Top 45%) |
| 30K | 18.64 mi | 3.11 mi | 11267-222 | 2573-193 | 2573-193 | 12542(Top 47%) | 3488(Top 31%) | 3488(Top 71%) |
| 20M | 20.00 mi | 1.36 mi | 11338-71 | 2619-46 | 2619-46 | 12239(Top 46%) | 3421(Top 30%) | 3421(Top 70%) |
| 21M | 21.00 mi | 1.00 mi | 11323+15 | 2634-15 | 2634-15 | 11612(Top 44%) | 3215(Top 28%) | 3215(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 11569-246 | 2787-153 | 2787-153 | 16310(Top 61%) | 5895(Top 52%) | 5895(Top 121%) |
| 23M | 23.00 mi | 1.25 mi | 11502+67 | 2769+18 | 2769+18 | 10921(Top 41%) | 2988(Top 26%) | 2988(Top 61%) |
| 24M | 24.00 mi | 1.00 mi | 11880-378 | 3001-232 | 3001-232 | 17672(Top 66%) | 6723(Top 59%) | 6723(Top 138%) |
| 40K | 24.85 mi | 0.85 mi | 12137-257 | 3181-180 | 3181-180 | 17425(Top 65%) | 6634(Top 58%) | 6634(Top 136%) |
| 25.2M | 25.20 mi | 0.35 mi | 12323-186 | 3283-102 | 3283-102 | 19508(Top 73%) | 7773(Top 68%) | 7773(Top 159%) |
| Finish | 26.22 mi | 1.02 mi | 12816-493 | 3591-308 | 3591-308 | 21256(Top 80%) | 8688(Top 76%) | 8688(Top 178%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10733
Females
2202
F18-39
2202
5K→10K
3.1 - 6.2 mi
Overall
11209
Females
2441
F18-39
2441
10K→15K
6.2 - 9.3 mi
Overall
10733
Females
2202
F18-39
2202
15K→20K
9.3 - 12.4 mi
Overall
10195
Females
2005
F18-39
2005
20K→Half
12.4 - 13.1 mi
Overall
10334
Females
2067
F18-39
2067
Half→25K
13.1 - 15.5 mi
Overall
10472
Females
2219
F18-39
2219
25K→30K
15.5 - 18.6 mi
Overall
12542
Females
3488
F18-39
3488
30K→20M
18.6 - 20.0 mi
Overall
12239
Females
3421
F18-39
3421
20M→21M
20.0 - 21.0 mi
Overall
11612
Females
3215
F18-39
3215
21M→35K
21.0 - 21.8 mi
Overall
16310
Females
5895
F18-39
5895
35K→23M
21.8 - 23.0 mi
Overall
10921
Females
2988
F18-39
2988
23M→24M
23.0 - 24.0 mi
Overall
17672
Females
6723
F18-39
6723
24M→40K
24.0 - 24.9 mi
Overall
17425
Females
6634
F18-39
6634
40K→25.2M
24.9 - 25.2 mi
Overall
19508
Females
7773
F18-39
7773
25.2M→Finish
25.2 - 26.2 mi
Overall
21256
Females
8688
F18-39
8688
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13314 |
| 5K → 10K | 1132 | 59 | +1073 | #13314 | #12241 |
| 10K → 15K | 601 | 29 | +572 | #12241 | #11669 |
| 15K → 20K | 439 | 18 | +421 | #11669 | #11248 |
| 20K → Half | 64 | 2 | +62 | #11248 | #11186 |
| Half → 25K | 191 | 50 | +141 | #11186 | #11045 |
| 25K → 30K | 116 | 338 | -222 | #11045 | #11267 |
| 30K → 20M | 65 | 136 | -71 | #11267 | #11338 |
| 20M → 21M | 96 | 81 | +15 | #11338 | #11323 |
| 21M → 35K | 8 | 254 | -246 | #11323 | #11569 |
| 35K → 23M | 127 | 60 | +67 | #11569 | #11502 |
| 23M → 24M | 11 | 389 | -378 | #11502 | #11880 |
| 24M → 40K | 16 | 273 | -257 | #11880 | #12137 |
| 40K → 25.2M | 2 | 188 | -186 | #12137 | #12323 |
| 25.2M → Finish | 6 | 499 | -493 | #12323 | #12816 |
| TOTALS | 2874 | 2376 | +498 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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