Nikki Howley

Bib: 18149•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 45%

Gender (Female)

#0 / 11423

Top 27%

Masters (Masters Women)

#0 / 6539

Top 13%

Division (F50-54)

#0 / 1207

Top 7%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:04

Rank: #14476

Start → 5K

25:04 | 8:04/mi

5K· 3.11 mi

25:04

Rank: #14476

Start → 5K

25:04 | 8:04/mi

10K· 6.21 mi

49:18

Rank: #13852 (+624)

5K → 10K

24:14 | 7:48/mi

10K· 6.21 mi

49:18

Rank: #13852 (+624)

5K → 10K

24:14 | 7:48/mi

15K· 9.32 mi

1:13:20

Rank: #13312 (+540)

10K → 15K

24:02 | 7:44/mi

15K· 9.32 mi

1:13:20

Rank: #13312 (+540)

10K → 15K

24:02 | 7:44/mi

20K· 12.43 mi

1:37:53

Rank: #13091 (+221)

15K → 20K

24:33 | 7:54/mi

20K· 12.43 mi

1:37:53

Rank: #13091 (+221)

15K → 20K

24:33 | 7:54/mi

Half· 13.11 mi

1:43:17

Rank: #13115 (-24)

20K → Half

5:24 | 7:55/mi

Half· 13.11 mi

1:43:17

Rank: #13115 (-24)

20K → Half

5:24 | 7:55/mi

25K· 15.53 mi

2:02:18

Rank: #12809 (+306)

Half → 25K

19:01 | 7:51/mi

25K· 15.53 mi

2:02:18

Rank: #12809 (+306)

Half → 25K

19:01 | 7:51/mi

30K· 18.64 mi

2:28:03

Rank: #12834 (-25)

25K → 30K

25:45 | 8:17/mi

30K· 18.64 mi

2:28:03

Rank: #12834 (-25)

25K → 30K

25:45 | 8:17/mi

20M

2:39:14

Rank: #12719 (+115)

30K → 20M

11:11 | 8:14/mi

20M

2:39:14

Rank: #12719 (+115)

30K → 20M

11:11 | 8:14/mi

21M

2:48:02

Rank: #12678 (+41)

20M → 21M

8:48 | 8:48/mi

21M

2:48:02

Rank: #12678 (+41)

20M → 21M

8:48 | 8:48/mi

35K· 21.75 mi

2:53:53

Rank: #12591 (+87)

21M → 35K

5:51 | 7:49/mi

35K· 21.75 mi

2:53:53

Rank: #12591 (+87)

21M → 35K

5:51 | 7:49/mi

23M

3:03:51

Rank: #12403 (+188)

35K → 23M

9:58 | 7:58/mi

23M

3:03:51

Rank: #12403 (+188)

35K → 23M

9:58 | 7:58/mi

24M

3:11:37

Rank: #12264 (+139)

23M → 24M

7:46 | 7:46/mi

24M

3:11:37

Rank: #12264 (+139)

23M → 24M

7:46 | 7:46/mi

40K· 24.85 mi

3:18:17

Rank: #12109 (+155)

24M → 40K

6:40 | 7:48/mi

40K· 24.85 mi

3:18:17

Rank: #12109 (+155)

24M → 40K

6:40 | 7:48/mi

25.2M

3:21:10

Rank: #12041 (+68)

40K → 25.2M

2:53 | 8:22/mi

25.2M

3:21:10

Rank: #12041 (+68)

40K → 25.2M

2:53 | 8:22/mi

Finish· 26.22 mi

3:28:44

Rank: #11870 (+171)

25.2M → Finish

7:34 | 7:26/mi

Finish· 26.22 mi

3:28:44

Rank: #11870 (+171)

25.2M → Finish

7:34 | 7:26/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:17

Pace7:53 /mi

2nd Half

Distance13.11 mi

Time1:45:27

Pace8:03 /mi

📊Positive Split: 2.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:31	25:04	8:04	25:04	8:04	-
10K	6.21 mi	11:40:45	49:18	7:56	24:14	7:48	-0:16
15K	9.32 mi	12:04:47	1:13:20	7:52	24:02	7:44	-0:04
20K	12.43 mi	12:29:20	1:37:53	7:53	24:33	7:54	+0:10
Half	13.11 mi	12:34:44	1:43:17	7:53	5:24	7:55	+0:01
25K	15.53 mi	12:53:45	2:02:18	7:52	19:01	7:51	-0:04
30K	18.64 mi	13:19:30	2:28:03	7:57	25:45	8:17	+0:26
20M	20.00 mi	13:30:41	2:39:14	7:58	11:11	8:14	-0:03
21M	21.00 mi	13:39:29	2:48:02	8:00	8:48	8:48	+0:34
35K	21.75 mi	13:45:20	2:53:53	8:00	5:51	7:49	-0:59
23M	23.00 mi	13:55:18	3:03:51	8:00	9:58	7:58	+0:09
24M	24.00 mi	14:03:04	3:11:37	7:59	7:46	7:46	-0:12
40K	24.85 mi	14:09:44	3:18:17	7:59	6:40	7:48	+0:02
25.2M	25.20 mi	14:12:37	3:21:10	7:59	2:53	8:22	+0:34
Finish	26.22 mi	14:20:11	3:28:44	7:58	7:34	7:26	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:26 /mi

Average Pace

7:58 /mi

Slowest Pace

8:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:40:07

77% of race

Time at Steady Pace

39:49

19% of race

Time at Slower Pace

8:48

4% of race

Average Pace: 7:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:31	25:04	8:04	25:04	8:04	#14476
10K	6.21 mi	11:40:45	49:18	7:56	24:14	7:48	#13852
15K	9.32 mi	12:04:47	1:13:20	7:52	24:02	7:44	#13312
20K	12.43 mi	12:29:20	1:37:53	7:53	24:33	7:54	#13091
Half	13.11 mi	12:34:44	1:43:17	7:53	5:24	7:55	#13115
25K	15.53 mi	12:53:45	2:02:18	7:52	19:01	7:51	#12809
30K	18.64 mi	13:19:30	2:28:03	7:57	25:45	8:17	#12834
20M	20.00 mi	13:30:41	2:39:14	7:58	11:11	8:14	#12719
21M	21.00 mi	13:39:29	2:48:02	8:00	8:48	8:48	#12678
35K	21.75 mi	13:45:20	2:53:53	8:00	5:51	7:49	#12591
23M	23.00 mi	13:55:18	3:03:51	8:00	9:58	7:58	#12403
24M	24.00 mi	14:03:04	3:11:37	7:59	7:46	7:46	#12264
40K	24.85 mi	14:09:44	3:18:17	7:59	6:40	7:48	#12109
25.2M	25.20 mi	14:12:37	3:21:10	7:59	2:53	8:22	#12041
Finish	26.22 mi	14:20:11	3:28:44	7:58	7:34	7:26	#11870

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	14476	4308	4308	12177(Top 46%)	2999(Top 26%)	2999(Top 248%)
10K	6.21 mi	3.10 mi	13852+624	3948+360	3948+360	13124(Top 49%)	3504(Top 31%)	3504(Top 290%)
15K	9.32 mi	3.11 mi	13312+540	3638+310	3638+310	12177(Top 46%)	2999(Top 26%)	2999(Top 248%)
20K	12.43 mi	3.11 mi	13091+221	3538+100	3538+100	12644(Top 47%)	3346(Top 29%)	3346(Top 277%)
Half	13.11 mi	0.68 mi	13115-24	3551-13	3551-13	13702(Top 51%)	3889(Top 34%)	3889(Top 322%)
25K	15.53 mi	2.42 mi	12809+306	3402+149	3402+149	11475(Top 43%)	2757(Top 24%)	2757(Top 228%)
30K	18.64 mi	3.11 mi	12834-25	3454-52	3454-52	12954(Top 49%)	3725(Top 33%)	3725(Top 309%)
20M	20.00 mi	1.36 mi	12719+115	3409+45	3409+45	11899(Top 45%)	3215(Top 28%)	3215(Top 266%)
21M	21.00 mi	1.00 mi	12678+41	3399+10	3399+10	12264(Top 46%)	3541(Top 31%)	3541(Top 293%)
35K	21.75 mi	0.75 mi	12591+87	3363+36	3363+36	10848(Top 41%)	2800(Top 25%)	2800(Top 232%)
23M	23.00 mi	1.25 mi	12403+188	3278+85	3278+85	9519(Top 36%)	2284(Top 20%)	2284(Top 189%)
24M	24.00 mi	1.00 mi	12264+139	3225+53	3225+53	9585(Top 36%)	2395(Top 21%)	2395(Top 198%)
40K	24.85 mi	0.85 mi	12109+155	3161+64	3161+64	8717(Top 33%)	2053(Top 18%)	2053(Top 170%)
25.2M	25.20 mi	0.35 mi	12041+68	3129+32	3129+32	8765(Top 33%)	2168(Top 19%)	2168(Top 180%)
Finish	26.22 mi	1.02 mi	11870+171	3049+80	3049+80	8013(Top 30%)	1843(Top 16%)	1843(Top 153%)

1843

Passing Analysis

Category:

Athletes Passed

3254

Passed By

648

Net Change

+2606

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14476
5K → 10K	728	104	+624	#14476	#13852
10K → 15K	574	34	+540	#13852	#13312
15K → 20K	294	73	+221	#13312	#13091
20K → Half	27	51	-24	#13091	#13115
Half → 25K	323	17	+306	#13115	#12809
25K → 30K	179	204	-25	#12809	#12834
30K → 20M	163	48	+115	#12834	#12719
20M → 21M	111	70	+41	#12719	#12678
21M → 35K	96	9	+87	#12678	#12591
35K → 23M	203	15	+188	#12591	#12403
23M → 24M	146	7	+139	#12403	#12264
24M → 40K	157	2	+155	#12264	#12109
40K → 25.2M	72	4	+68	#12109	#12041
25.2M → Finish	181	10	+171	#12041	#11870
TOTALS	3254	648	+2606