Sylvia Valk
Bib: 18111•F
WI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:57 | 24:05 | 7:45 | 24:05 | 7:45 | - |
10K | 6.21 mi | 11:38:20 | 47:28 | 7:38 | 23:23 | 7:32 | -0:13 |
15K | 9.32 mi | 12:01:29 | 1:10:37 | 7:35 | 23:09 | 7:27 | -0:05 |
20K | 12.43 mi | 12:24:38 | 1:33:46 | 7:33 | 23:09 | 7:27 | 0:00 |
Half | 13.11 mi | 12:29:41 | 1:38:49 | 7:32 | 5:03 | 7:24 | -0:03 |
25K | 15.53 mi | 12:47:30 | 1:56:38 | 7:30 | 17:49 | 7:21 | -0:03 |
30K | 18.64 mi | 13:11:07 | 2:20:15 | 7:31 | 23:37 | 7:36 | +0:15 |
20M | 20.00 mi | 13:21:48 | 2:30:56 | 7:33 | 10:41 | 7:52 | +0:16 |
21M | 21.00 mi | 13:29:56 | 2:39:04 | 7:34 | 8:08 | 8:08 | +0:16 |
35K | 21.75 mi | 13:35:35 | 2:44:43 | 7:34 | 5:39 | 7:33 | -0:35 |
23M | 23.00 mi | 13:47:51 | 2:56:59 | 7:42 | 12:16 | 9:48 | +2:15 |
24M | 24.00 mi | 13:54:57 | 3:04:05 | 7:40 | 7:06 | 7:06 | -2:42 |
40K | 24.85 mi | 14:01:20 | 3:10:28 | 7:40 | 6:23 | 7:28 | +0:22 |
25.2M | 25.20 mi | 14:04:01 | 3:13:09 | 7:40 | 2:41 | 7:47 | +0:19 |
Finish | 26.22 mi | 14:11:11 | 3:20:19 | 7:39 | 7:10 | 7:02 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:39 /mi
Slowest Pace
9:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
14:16
7% of race
Time at Steady Pace
2:34:58
77% of race
Time at Slower Pace
31:05
16% of race
Average Pace: 7:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:57 | 24:05 | 7:45 | 24:05 | 7:45 | #11937 | |
10K | 6.21 mi | 11:38:20 | 47:28 | 7:38 | 23:23 | 7:32 | #11253 | |
15K | 9.32 mi | 12:01:29 | 1:10:37 | 7:35 | 23:09 | 7:27 | #10730 | |
20K | 12.43 mi | 12:24:38 | 1:33:46 | 7:33 | 23:09 | 7:27 | #10238 | |
Half | 13.11 mi | 12:29:41 | 1:38:49 | 7:32 | 5:03 | 7:24 | #10178 | |
25K | 15.53 mi | 12:47:30 | 1:56:38 | 7:30 | 17:49 | 7:21 | #9723 | |
30K | 18.64 mi | 13:11:07 | 2:20:15 | 7:31 | 23:37 | 7:36 | #9350 | |
20M | 20.00 mi | 13:21:48 | 2:30:56 | 7:33 | 10:41 | 7:52 | #9330 | |
21M | 21.00 mi | 13:29:56 | 2:39:04 | 7:34 | 8:08 | 8:08 | #9227 | |
35K | 21.75 mi | 13:35:35 | 2:44:43 | 7:34 | 5:39 | 7:33 | #9191 | |
23M | 23.00 mi | 13:47:51 | 2:56:59 | 7:42 | 12:16 | 9:48 | #9963 | |
24M | 24.00 mi | 13:54:57 | 3:04:05 | 7:40 | 7:06 | 7:06 | #9693 | |
40K | 24.85 mi | 14:01:20 | 3:10:28 | 7:40 | 6:23 | 7:28 | #9535 | |
25.2M | 25.20 mi | 14:04:01 | 3:13:09 | 7:40 | 2:41 | 7:47 | #9441 | |
Finish | 26.22 mi | 14:11:11 | 3:20:19 | 7:39 | 7:10 | 7:02 | #9286 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11937 | 2830 | 2830 | 9790(Top 37%) | 1749(Top 15%) | 1749(Top 36%) |
| 10K | 6.21 mi | 3.10 mi | 11253+684 | 2468+362 | 2468+362 | 10676(Top 40%) | 2140(Top 19%) | 2140(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 10730+523 | 2188+280 | 2188+280 | 9790(Top 37%) | 1749(Top 15%) | 1749(Top 36%) |
| 20K | 12.43 mi | 3.11 mi | 10238+492 | 1942+246 | 1942+246 | 8940(Top 34%) | 1463(Top 13%) | 1463(Top 30%) |
| Half | 13.11 mi | 0.68 mi | 10178+60 | 1923+19 | 1923+19 | 9492(Top 36%) | 1672(Top 15%) | 1672(Top 34%) |
| 25K | 15.53 mi | 2.42 mi | 9723+455 | 1733+190 | 1733+190 | 7630(Top 29%) | 1067(Top 9%) | 1067(Top 22%) |
| 30K | 18.64 mi | 3.11 mi | 9350+373 | 1629+104 | 1629+104 | 7960(Top 30%) | 1292(Top 11%) | 1292(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 9330+20 | 1646-17 | 1646-17 | 9322(Top 35%) | 1941(Top 17%) | 1941(Top 40%) |
| 21M | 21.00 mi | 1.00 mi | 9227+103 | 1626+20 | 1626+20 | 8228(Top 31%) | 1624(Top 14%) | 1624(Top 33%) |
| 35K | 21.75 mi | 0.75 mi | 9191+36 | 1625+1 | 1625+1 | 8957(Top 34%) | 1894(Top 17%) | 1894(Top 39%) |
| 23M | 23.00 mi | 1.25 mi | 9963-772 | 1968-343 | 1968-343 | 19425(Top 73%) | 7639(Top 67%) | 7639(Top 156%) |
| 24M | 24.00 mi | 1.00 mi | 9693+270 | 1887+81 | 1887+81 | 5240(Top 20%) | 649(Top 6%) | 649(Top 13%) |
| 40K | 24.85 mi | 0.85 mi | 9535+158 | 1841+46 | 1841+46 | 6556(Top 25%) | 1192(Top 10%) | 1192(Top 24%) |
| 25.2M | 25.20 mi | 0.35 mi | 9441+94 | 1816+25 | 1816+25 | 5392(Top 20%) | 884(Top 8%) | 884(Top 18%) |
| Finish | 26.22 mi | 1.02 mi | 9286+155 | 1770+46 | 1770+46 | 5447(Top 20%) | 894(Top 8%) | 894(Top 18%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9790
Females
1749
F18-39
1749
5K→10K
3.1 - 6.2 mi
Overall
10676
Females
2140
F18-39
2140
10K→15K
6.2 - 9.3 mi
Overall
9790
Females
1749
F18-39
1749
15K→20K
9.3 - 12.4 mi
Overall
8940
Females
1463
F18-39
1463
20K→Half
12.4 - 13.1 mi
Overall
9492
Females
1672
F18-39
1672
Half→25K
13.1 - 15.5 mi
Overall
7630
Females
1067
F18-39
1067
25K→30K
15.5 - 18.6 mi
Overall
7960
Females
1292
F18-39
1292
30K→20M
18.6 - 20.0 mi
Overall
9322
Females
1941
F18-39
1941
20M→21M
20.0 - 21.0 mi
Overall
8228
Females
1624
F18-39
1624
21M→35K
21.0 - 21.8 mi
Overall
8957
Females
1894
F18-39
1894
35K→23M
21.8 - 23.0 mi
Overall
19425
Females
7639
F18-39
7639
23M→24M
23.0 - 24.0 mi
Overall
5240
Females
649
F18-39
649
24M→40K
24.0 - 24.9 mi
Overall
6556
Females
1192
F18-39
1192
40K→25.2M
24.9 - 25.2 mi
Overall
5392
Females
884
F18-39
884
25.2M→Finish
25.2 - 26.2 mi
Overall
5447
Females
894
F18-39
894
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11937 |
| 5K → 10K | 779 | 95 | +684 | #11937 | #11253 |
| 10K → 15K | 552 | 29 | +523 | #11253 | #10730 |
| 15K → 20K | 500* | 8 | +492 | #10730 | #10238 |
| 20K → Half | 75 | 15 | +60 | #10238 | #10178 |
| Half → 25K | 458* | 3 | +455 | #10178 | #9723 |
| 25K → 30K | 398* | 25 | +373 | #9723 | #9350 |
| 30K → 20M | 84 | 64 | +20 | #9350 | #9330 |
| 20M → 21M | 138 | 35 | +103 | #9330 | #9227 |
| 21M → 35K | 57 | 21 | +36 | #9227 | #9191 |
| 35K → 23M | 6 | 778 | -772 | #9191 | #9963 |
| 23M → 24M | 270 | 0 | +270 | #9963 | #9693 |
| 24M → 40K | 161* | 3 | +158 | #9693 | #9535 |
| 40K → 25.2M | 94 | 0 | +94 | #9535 | #9441 |
| 25.2M → Finish | 160 | 5 | +155 | #9441 | #9286 |
| TOTALS | 3732* | 1081 | +2651 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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