Rachael Winslow
Bib: 18099•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:05 | 23:10 | 7:27 | 23:10 | 7:27 | - |
10K | 6.21 mi | 11:43:23 | 46:28 | 7:29 | 23:18 | 7:30 | +0:03 |
15K | 9.32 mi | 12:06:27 | 1:09:32 | 7:28 | 23:04 | 7:25 | -0:05 |
20K | 12.43 mi | 12:29:22 | 1:32:27 | 7:26 | 22:55 | 7:23 | -0:02 |
Half | 13.11 mi | 12:34:19 | 1:37:24 | 7:26 | 4:57 | 7:15 | -0:08 |
25K | 15.53 mi | 12:51:55 | 1:55:00 | 7:24 | 17:36 | 7:16 | +0:01 |
30K | 18.64 mi | 13:14:36 | 2:17:41 | 7:23 | 22:41 | 7:18 | +0:02 |
20M | 20.00 mi | 13:24:47 | 2:27:52 | 7:24 | 10:11 | 7:30 | +0:12 |
21M | 21.00 mi | 13:32:37 | 2:35:42 | 7:25 | 7:50 | 7:50 | +0:20 |
35K | 21.75 mi | 13:37:58 | 2:41:03 | 7:24 | 5:21 | 7:09 | -0:41 |
23M | 23.00 mi | 13:47:21 | 2:50:26 | 7:25 | 9:23 | 7:30 | +0:21 |
24M | 24.00 mi | 13:54:43 | 2:57:48 | 7:25 | 7:22 | 7:22 | -0:08 |
40K | 24.85 mi | 14:01:02 | 3:04:07 | 7:24 | 6:19 | 7:23 | +0:01 |
25.2M | 25.20 mi | 14:03:43 | 3:06:48 | 7:25 | 2:41 | 7:47 | +0:24 |
Finish | 26.22 mi | 14:11:03 | 3:14:08 | 7:25 | 7:20 | 7:12 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:25 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:37
95% of race
Time at Steady Pace
10:31
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:05 | 23:10 | 7:27 | 23:10 | 7:27 | #9280 | |
10K | 6.21 mi | 11:43:23 | 46:28 | 7:29 | 23:18 | 7:30 | #9824 | |
15K | 9.32 mi | 12:06:27 | 1:09:32 | 7:28 | 23:04 | 7:25 | #9687 | |
20K | 12.43 mi | 12:29:22 | 1:32:27 | 7:26 | 22:55 | 7:23 | #9318 | |
Half | 13.11 mi | 12:34:19 | 1:37:24 | 7:26 | 4:57 | 7:15 | #9251 | |
25K | 15.53 mi | 12:51:55 | 1:55:00 | 7:24 | 17:36 | 7:16 | #8856 | |
30K | 18.64 mi | 13:14:36 | 2:17:41 | 7:23 | 22:41 | 7:18 | #8256 | |
20M | 20.00 mi | 13:24:47 | 2:27:52 | 7:24 | 10:11 | 7:30 | #8131 | |
21M | 21.00 mi | 13:32:37 | 2:35:42 | 7:25 | 7:50 | 7:50 | #7989 | |
35K | 21.75 mi | 13:37:58 | 2:41:03 | 7:24 | 5:21 | 7:09 | #7894 | |
23M | 23.00 mi | 13:47:21 | 2:50:26 | 7:25 | 9:23 | 7:30 | #7765 | |
24M | 24.00 mi | 13:54:43 | 2:57:48 | 7:25 | 7:22 | 7:22 | #7687 | |
40K | 24.85 mi | 14:01:02 | 3:04:07 | 7:24 | 6:19 | 7:23 | #7603 | |
25.2M | 25.20 mi | 14:03:43 | 3:06:48 | 7:25 | 2:41 | 7:47 | #7556 | |
Finish | 26.22 mi | 14:11:03 | 3:14:08 | 7:25 | 7:20 | 7:12 | #7492 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9280 | 1520 | 1520 | 9564(Top 36%) | 1645(Top 14%) | 1645(Top 34%) |
| 10K | 6.21 mi | 3.10 mi | 9824-544 | 1751-231 | 1751-231 | 10443(Top 39%) | 2020(Top 18%) | 2020(Top 41%) |
| 15K | 9.32 mi | 3.11 mi | 9687+137 | 1704+47 | 1704+47 | 9564(Top 36%) | 1645(Top 14%) | 1645(Top 34%) |
| 20K | 12.43 mi | 3.11 mi | 9318+369 | 1564+140 | 1564+140 | 8339(Top 31%) | 1234(Top 11%) | 1234(Top 25%) |
| Half | 13.11 mi | 0.68 mi | 9251+67 | 1540+24 | 1540+24 | 8295(Top 31%) | 1200(Top 11%) | 1200(Top 25%) |
| 25K | 15.53 mi | 2.42 mi | 8856+395 | 1392+148 | 1392+148 | 7035(Top 26%) | 850(Top 7%) | 850(Top 17%) |
| 30K | 18.64 mi | 3.11 mi | 8256+600 | 1213+179 | 1213+179 | 6042(Top 23%) | 645(Top 6%) | 645(Top 13%) |
| 20M | 20.00 mi | 1.36 mi | 8131+125 | 1184+29 | 1184+29 | 6769(Top 25%) | 948(Top 8%) | 948(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 7989+142 | 1143+41 | 1143+41 | 6367(Top 24%) | 905(Top 8%) | 905(Top 19%) |
| 35K | 21.75 mi | 0.75 mi | 7894+95 | 1121+22 | 1121+22 | 6269(Top 24%) | 850(Top 7%) | 850(Top 17%) |
| 23M | 23.00 mi | 1.25 mi | 7765+129 | 1096+25 | 1096+25 | 6406(Top 24%) | 956(Top 8%) | 956(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 7687+78 | 1083+13 | 1083+13 | 6861(Top 26%) | 1218(Top 11%) | 1218(Top 25%) |
| 40K | 24.85 mi | 0.85 mi | 7603+84 | 1078+5 | 1078+5 | 6034(Top 23%) | 992(Top 9%) | 992(Top 20%) |
| 25.2M | 25.20 mi | 0.35 mi | 7556+47 | 1075+3 | 1075+3 | 5366(Top 20%) | 858(Top 8%) | 858(Top 18%) |
| Finish | 26.22 mi | 1.02 mi | 7492+64 | 1072+3 | 1072+3 | 6424(Top 24%) | 1202(Top 11%) | 1202(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9564
Females
1645
F18-39
1645
5K→10K
3.1 - 6.2 mi
Overall
10443
Females
2020
F18-39
2020
10K→15K
6.2 - 9.3 mi
Overall
9564
Females
1645
F18-39
1645
15K→20K
9.3 - 12.4 mi
Overall
8339
Females
1234
F18-39
1234
20K→Half
12.4 - 13.1 mi
Overall
8295
Females
1200
F18-39
1200
Half→25K
13.1 - 15.5 mi
Overall
7035
Females
850
F18-39
850
25K→30K
15.5 - 18.6 mi
Overall
6042
Females
645
F18-39
645
30K→20M
18.6 - 20.0 mi
Overall
6769
Females
948
F18-39
948
20M→21M
20.0 - 21.0 mi
Overall
6367
Females
905
F18-39
905
21M→35K
21.0 - 21.8 mi
Overall
6269
Females
850
F18-39
850
35K→23M
21.8 - 23.0 mi
Overall
6406
Females
956
F18-39
956
23M→24M
23.0 - 24.0 mi
Overall
6861
Females
1218
F18-39
1218
24M→40K
24.0 - 24.9 mi
Overall
6034
Females
992
F18-39
992
40K→25.2M
24.9 - 25.2 mi
Overall
5366
Females
858
F18-39
858
25.2M→Finish
25.2 - 26.2 mi
Overall
6424
Females
1202
F18-39
1202
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9280 |
| 5K → 10K | 118 | 662 | -544 | #9280 | #9824 |
| 10K → 15K | 246 | 109 | +137 | #9824 | #9687 |
| 15K → 20K | 388 | 19 | +369 | #9687 | #9318 |
| 20K → Half | 73 | 6 | +67 | #9318 | #9251 |
| Half → 25K | 396 | 1 | +395 | #9251 | #8856 |
| 25K → 30K | 604 | 4 | +600 | #8856 | #8256 |
| 30K → 20M | 147 | 22 | +125 | #8256 | #8131 |
| 20M → 21M | 156 | 14 | +142 | #8131 | #7989 |
| 21M → 35K | 106 | 11 | +95 | #7989 | #7894 |
| 35K → 23M | 150 | 21 | +129 | #7894 | #7765 |
| 23M → 24M | 103 | 25 | +78 | #7765 | #7687 |
| 24M → 40K | 103 | 19 | +84 | #7687 | #7603 |
| 40K → 25.2M | 56 | 9 | +47 | #7603 | #7556 |
| 25.2M → Finish | 91 | 27 | +64 | #7556 | #7492 |
| TOTALS | 2737 | 949 | +1788 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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