Kinsey Forston
Bib: 18098•F
IN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:42 | 24:16 | 7:49 | 24:16 | 7:49 | - |
10K | 6.21 mi | 11:39:27 | 48:01 | 7:44 | 23:45 | 7:39 | -0:10 |
15K | 9.32 mi | 12:03:24 | 1:11:58 | 7:43 | 23:57 | 7:43 | +0:04 |
20K | 12.43 mi | 12:27:42 | 1:36:16 | 7:45 | 24:18 | 7:49 | +0:06 |
Half | 13.11 mi | 12:32:56 | 1:41:30 | 7:45 | 5:14 | 7:40 | -0:09 |
25K | 15.53 mi | 12:51:54 | 2:00:28 | 7:45 | 18:58 | 7:49 | +0:09 |
30K | 18.64 mi | 13:16:59 | 2:25:33 | 7:48 | 25:05 | 8:04 | +0:15 |
20M | 20.00 mi | 13:27:59 | 2:36:33 | 7:50 | 11:00 | 8:06 | +0:02 |
21M | 21.00 mi | 13:36:37 | 2:45:11 | 7:52 | 8:38 | 8:38 | +0:32 |
35K | 21.75 mi | 13:42:22 | 2:50:56 | 7:52 | 5:45 | 7:41 | -0:57 |
23M | 23.00 mi | 13:52:37 | 3:01:11 | 7:53 | 10:15 | 8:11 | +0:30 |
24M | 24.00 mi | 14:00:36 | 3:09:10 | 7:53 | 7:59 | 7:59 | -0:12 |
40K | 24.85 mi | 14:07:32 | 3:16:06 | 7:53 | 6:56 | 8:07 | +0:08 |
25.2M | 25.20 mi | 14:10:33 | 3:19:07 | 7:54 | 3:01 | 8:45 | +0:38 |
Finish | 26.22 mi | 14:18:31 | 3:27:05 | 7:54 | 7:58 | 7:49 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
7:54 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:15:26
94% of race
Time at Steady Pace
11:39
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:42 | 24:16 | 7:49 | 24:16 | 7:49 | #12460 | |
10K | 6.21 mi | 11:39:27 | 48:01 | 7:44 | 23:45 | 7:39 | #12089 | |
15K | 9.32 mi | 12:03:24 | 1:11:58 | 7:43 | 23:57 | 7:43 | #11976 | |
20K | 12.43 mi | 12:27:42 | 1:36:16 | 7:45 | 24:18 | 7:49 | #11927 | |
Half | 13.11 mi | 12:32:56 | 1:41:30 | 7:45 | 5:14 | 7:40 | #11924 | |
25K | 15.53 mi | 12:51:54 | 2:00:28 | 7:45 | 18:58 | 7:49 | #11766 | |
30K | 18.64 mi | 13:16:59 | 2:25:33 | 7:48 | 25:05 | 8:04 | #11689 | |
20M | 20.00 mi | 13:27:59 | 2:36:33 | 7:50 | 11:00 | 8:06 | #11605 | |
21M | 21.00 mi | 13:36:37 | 2:45:11 | 7:52 | 8:38 | 8:38 | #11568 | |
35K | 21.75 mi | 13:42:22 | 2:50:56 | 7:52 | 5:45 | 7:41 | #11482 | |
23M | 23.00 mi | 13:52:37 | 3:01:11 | 7:53 | 10:15 | 8:11 | #11457 | |
24M | 24.00 mi | 14:00:36 | 3:09:10 | 7:53 | 7:59 | 7:59 | #11427 | |
40K | 24.85 mi | 14:07:32 | 3:16:06 | 7:53 | 6:56 | 8:07 | #11395 | |
25.2M | 25.20 mi | 14:10:33 | 3:19:07 | 7:54 | 3:01 | 8:45 | #11376 | |
Finish | 26.22 mi | 14:18:31 | 3:27:05 | 7:54 | 7:58 | 7:49 | #11321 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12460 | 3131 | 3131 | 11924(Top 45%) | 2858(Top 25%) | 2858(Top 59%) |
| 10K | 6.21 mi | 3.10 mi | 12089+371 | 2908+223 | 2908+223 | 11754(Top 44%) | 2730(Top 24%) | 2730(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 11976+113 | 2879+29 | 2879+29 | 11924(Top 45%) | 2858(Top 25%) | 2858(Top 59%) |
| 20K | 12.43 mi | 3.11 mi | 11927+49 | 2873+6 | 2873+6 | 11933(Top 45%) | 2930(Top 26%) | 2930(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 11924+3 | 2869+4 | 2869+4 | 11686(Top 44%) | 2730(Top 24%) | 2730(Top 56%) |
| 25K | 15.53 mi | 2.42 mi | 11766+158 | 2794+75 | 2794+75 | 11306(Top 42%) | 2662(Top 23%) | 2662(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 11689+77 | 2802-8 | 2802-8 | 11472(Top 43%) | 2886(Top 25%) | 2886(Top 59%) |
| 20M | 20.00 mi | 1.36 mi | 11605+84 | 2771+31 | 2771+31 | 11002(Top 41%) | 2735(Top 24%) | 2735(Top 56%) |
| 21M | 21.00 mi | 1.00 mi | 11568+37 | 2770+1 | 2770+1 | 11275(Top 42%) | 3014(Top 26%) | 3014(Top 62%) |
| 35K | 21.75 mi | 0.75 mi | 11482+86 | 2738+32 | 2738+32 | 9885(Top 37%) | 2310(Top 20%) | 2310(Top 47%) |
| 23M | 23.00 mi | 1.25 mi | 11457+25 | 2747-9 | 2747-9 | 11115(Top 42%) | 3069(Top 27%) | 3069(Top 63%) |
| 24M | 24.00 mi | 1.00 mi | 11427+30 | 2750-3 | 2750-3 | 11138(Top 42%) | 3162(Top 28%) | 3162(Top 65%) |
| 40K | 24.85 mi | 0.85 mi | 11395+32 | 2757-7 | 2757-7 | 10789(Top 41%) | 3037(Top 27%) | 3037(Top 62%) |
| 25.2M | 25.20 mi | 0.35 mi | 11376+19 | 2758-1 | 2758-1 | 11075(Top 42%) | 3233(Top 28%) | 3233(Top 66%) |
| Finish | 26.22 mi | 1.02 mi | 11321+55 | 2750+8 | 2750+8 | 10826(Top 41%) | 3100(Top 27%) | 3100(Top 63%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11924
Females
2858
F18-39
2858
5K→10K
3.1 - 6.2 mi
Overall
11754
Females
2730
F18-39
2730
10K→15K
6.2 - 9.3 mi
Overall
11924
Females
2858
F18-39
2858
15K→20K
9.3 - 12.4 mi
Overall
11933
Females
2930
F18-39
2930
20K→Half
12.4 - 13.1 mi
Overall
11686
Females
2730
F18-39
2730
Half→25K
13.1 - 15.5 mi
Overall
11306
Females
2662
F18-39
2662
25K→30K
15.5 - 18.6 mi
Overall
11472
Females
2886
F18-39
2886
30K→20M
18.6 - 20.0 mi
Overall
11002
Females
2735
F18-39
2735
20M→21M
20.0 - 21.0 mi
Overall
11275
Females
3014
F18-39
3014
21M→35K
21.0 - 21.8 mi
Overall
9885
Females
2310
F18-39
2310
35K→23M
21.8 - 23.0 mi
Overall
11115
Females
3069
F18-39
3069
23M→24M
23.0 - 24.0 mi
Overall
11138
Females
3162
F18-39
3162
24M→40K
24.0 - 24.9 mi
Overall
10789
Females
3037
F18-39
3037
40K→25.2M
24.9 - 25.2 mi
Overall
11075
Females
3233
F18-39
3233
25.2M→Finish
25.2 - 26.2 mi
Overall
10826
Females
3100
F18-39
3100
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12460 |
| 5K → 10K | 532 | 161 | +371 | #12460 | #12089 |
| 10K → 15K | 258 | 145 | +113 | #12089 | #11976 |
| 15K → 20K | 188 | 139 | +49 | #11976 | #11927 |
| 20K → Half | 28 | 25 | +3 | #11927 | #11924 |
| Half → 25K | 221 | 63 | +158 | #11924 | #11766 |
| 25K → 30K | 219 | 142 | +77 | #11766 | #11689 |
| 30K → 20M | 137 | 53 | +84 | #11689 | #11605 |
| 20M → 21M | 103 | 66 | +37 | #11605 | #11568 |
| 21M → 35K | 102 | 16 | +86 | #11568 | #11482 |
| 35K → 23M | 107 | 82 | +25 | #11482 | #11457 |
| 23M → 24M | 75 | 45 | +30 | #11457 | #11427 |
| 24M → 40K | 79 | 47 | +32 | #11427 | #11395 |
| 40K → 25.2M | 44 | 25 | +19 | #11395 | #11376 |
| 25.2M → Finish | 98 | 43 | +55 | #11376 | #11321 |
| TOTALS | 2191 | 1052 | +1139 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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