Natalie Trono
Bib: 18041•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:32 | 24:26 | 7:52 | 24:26 | 7:52 | - |
10K | 6.21 mi | 11:40:41 | 49:35 | 7:59 | 25:09 | 8:06 | +0:14 |
15K | 9.32 mi | 12:05:26 | 1:14:20 | 7:59 | 24:45 | 7:58 | -0:08 |
20K | 12.43 mi | 12:30:30 | 1:39:24 | 8:00 | 25:04 | 8:04 | +0:06 |
Half | 13.11 mi | 12:35:56 | 1:44:50 | 8:00 | 5:26 | 7:58 | -0:06 |
25K | 15.53 mi | 12:55:51 | 2:04:45 | 8:02 | 19:55 | 8:13 | +0:15 |
30K | 18.64 mi | 13:21:43 | 2:30:37 | 8:05 | 25:52 | 8:20 | +0:07 |
20M | 20.00 mi | 13:33:14 | 2:42:08 | 8:06 | 11:31 | 8:28 | +0:08 |
21M | 21.00 mi | 13:42:02 | 2:50:56 | 8:08 | 8:48 | 8:48 | +0:20 |
35K | 21.75 mi | 13:48:09 | 2:57:03 | 8:08 | 6:07 | 8:11 | -0:37 |
23M | 23.00 mi | 13:58:56 | 3:07:50 | 8:10 | 10:47 | 8:37 | +0:26 |
24M | 24.00 mi | 14:07:37 | 3:16:31 | 8:11 | 8:41 | 8:41 | +0:04 |
40K | 24.85 mi | 14:15:13 | 3:24:07 | 8:13 | 7:36 | 8:53 | +0:12 |
25.2M | 25.20 mi | 14:18:31 | 3:27:25 | 8:14 | 3:18 | 9:34 | +0:41 |
Finish | 26.22 mi | 14:27:21 | 3:36:15 | 8:15 | 8:50 | 8:40 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:52 /mi
Average Pace
8:15 /mi
Slowest Pace
9:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:50
48% of race
Time at Steady Pace
1:03:25
29% of race
Time at Slower Pace
48:00
22% of race
Average Pace: 8:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:32 | 24:26 | 7:52 | 24:26 | 7:52 | #12971 | |
10K | 6.21 mi | 11:40:41 | 49:35 | 7:59 | 25:09 | 8:06 | #14247 | |
15K | 9.32 mi | 12:05:26 | 1:14:20 | 7:59 | 24:45 | 7:58 | #14184 | |
20K | 12.43 mi | 12:30:30 | 1:39:24 | 8:00 | 25:04 | 8:04 | #14098 | |
Half | 13.11 mi | 12:35:56 | 1:44:50 | 8:00 | 5:26 | 7:58 | #14096 | |
25K | 15.53 mi | 12:55:51 | 2:04:45 | 8:02 | 19:55 | 8:13 | #14109 | |
30K | 18.64 mi | 13:21:43 | 2:30:37 | 8:05 | 25:52 | 8:20 | #13944 | |
20M | 20.00 mi | 13:33:14 | 2:42:08 | 8:06 | 11:31 | 8:28 | #13887 | |
21M | 21.00 mi | 13:42:02 | 2:50:56 | 8:08 | 8:48 | 8:48 | #13761 | |
35K | 21.75 mi | 13:48:09 | 2:57:03 | 8:08 | 6:07 | 8:11 | #13730 | |
23M | 23.00 mi | 13:58:56 | 3:07:50 | 8:10 | 10:47 | 8:37 | #13725 | |
24M | 24.00 mi | 14:07:37 | 3:16:31 | 8:11 | 8:41 | 8:41 | #13787 | |
40K | 24.85 mi | 14:15:13 | 3:24:07 | 8:13 | 7:36 | 8:53 | #13853 | |
25.2M | 25.20 mi | 14:18:31 | 3:27:25 | 8:14 | 3:18 | 9:34 | #13878 | |
Finish | 26.22 mi | 14:27:21 | 3:36:15 | 8:15 | 8:50 | 8:40 | #13990 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12971 | 3423 | 3423 | 14128(Top 53%) | 4164(Top 36%) | 4164(Top 85%) |
| 10K | 6.21 mi | 3.10 mi | 14247-1276 | 4196-773 | 4196-773 | 15495(Top 58%) | 4958(Top 43%) | 4958(Top 102%) |
| 15K | 9.32 mi | 3.11 mi | 14184+63 | 4165+31 | 4165+31 | 14128(Top 53%) | 4164(Top 36%) | 4164(Top 85%) |
| 20K | 12.43 mi | 3.11 mi | 14098+86 | 4145+20 | 4145+20 | 14009(Top 53%) | 4116(Top 36%) | 4116(Top 84%) |
| Half | 13.11 mi | 0.68 mi | 14096+2 | 4143+2 | 4143+2 | 14136(Top 53%) | 4167(Top 36%) | 4167(Top 85%) |
| 25K | 15.53 mi | 2.42 mi | 14109-13 | 4179-36 | 4179-36 | 14341(Top 54%) | 4412(Top 39%) | 4412(Top 90%) |
| 30K | 18.64 mi | 3.11 mi | 13944+165 | 4112+67 | 4112+67 | 13191(Top 50%) | 3867(Top 34%) | 3867(Top 79%) |
| 20M | 20.00 mi | 1.36 mi | 13887+57 | 4093+19 | 4093+19 | 13497(Top 51%) | 4126(Top 36%) | 4126(Top 84%) |
| 21M | 21.00 mi | 1.00 mi | 13761+126 | 4033+60 | 4033+60 | 12288(Top 46%) | 3565(Top 31%) | 3565(Top 73%) |
| 35K | 21.75 mi | 0.75 mi | 13730+31 | 4027+6 | 4027+6 | 13314(Top 50%) | 4176(Top 37%) | 4176(Top 86%) |
| 23M | 23.00 mi | 1.25 mi | 13725+5 | 4057-30 | 4057-30 | 13887(Top 52%) | 4550(Top 40%) | 4550(Top 93%) |
| 24M | 24.00 mi | 1.00 mi | 13787-62 | 4126-69 | 4126-69 | 15571(Top 58%) | 5561(Top 49%) | 5561(Top 114%) |
| 40K | 24.85 mi | 0.85 mi | 13853-66 | 4183-57 | 4183-57 | 15562(Top 58%) | 5607(Top 49%) | 5607(Top 115%) |
| 25.2M | 25.20 mi | 0.35 mi | 13878-25 | 4206-23 | 4206-23 | 15523(Top 58%) | 5584(Top 49%) | 5584(Top 114%) |
| Finish | 26.22 mi | 1.02 mi | 13990-112 | 4289-83 | 4289-83 | 16339(Top 61%) | 6008(Top 53%) | 6008(Top 123%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14128
Females
4164
F18-39
4164
5K→10K
3.1 - 6.2 mi
Overall
15495
Females
4958
F18-39
4958
10K→15K
6.2 - 9.3 mi
Overall
14128
Females
4164
F18-39
4164
15K→20K
9.3 - 12.4 mi
Overall
14009
Females
4116
F18-39
4116
20K→Half
12.4 - 13.1 mi
Overall
14136
Females
4167
F18-39
4167
Half→25K
13.1 - 15.5 mi
Overall
14341
Females
4412
F18-39
4412
25K→30K
15.5 - 18.6 mi
Overall
13191
Females
3867
F18-39
3867
30K→20M
18.6 - 20.0 mi
Overall
13497
Females
4126
F18-39
4126
20M→21M
20.0 - 21.0 mi
Overall
12288
Females
3565
F18-39
3565
21M→35K
21.0 - 21.8 mi
Overall
13314
Females
4176
F18-39
4176
35K→23M
21.8 - 23.0 mi
Overall
13887
Females
4550
F18-39
4550
23M→24M
23.0 - 24.0 mi
Overall
15571
Females
5561
F18-39
5561
24M→40K
24.0 - 24.9 mi
Overall
15562
Females
5607
F18-39
5607
40K→25.2M
24.9 - 25.2 mi
Overall
15523
Females
5584
F18-39
5584
25.2M→Finish
25.2 - 26.2 mi
Overall
16339
Females
6008
F18-39
6008
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12971 |
| 5K → 10K | 33 | 1309 | -1276 | #12971 | #14247 |
| 10K → 15K | 216 | 153 | +63 | #14247 | #14184 |
| 15K → 20K | 216 | 130 | +86 | #14184 | #14098 |
| 20K → Half | 34 | 32 | +2 | #14098 | #14096 |
| Half → 25K | 133 | 146 | -13 | #14096 | #14109 |
| 25K → 30K | 272 | 107 | +165 | #14109 | #13944 |
| 30K → 20M | 120 | 63 | +57 | #13944 | #13887 |
| 20M → 21M | 157 | 31 | +126 | #13887 | #13761 |
| 21M → 35K | 62 | 31 | +31 | #13761 | #13730 |
| 35K → 23M | 94 | 89 | +5 | #13730 | #13725 |
| 23M → 24M | 50 | 112 | -62 | #13725 | #13787 |
| 24M → 40K | 48 | 114 | -66 | #13787 | #13853 |
| 40K → 25.2M | 11 | 36 | -25 | #13853 | #13878 |
| 25.2M → Finish | 31 | 143 | -112 | #13878 | #13990 |
| TOTALS | 1477 | 2496 | -1019 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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