Sarah Henry

Bib: 17935•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 39%

Gender (Female)

#0 / 11423

Top 20%

Division (F18-39)

#0 / 4884

Top 35%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:33

Rank: #13258

Start → 5K

7:54/mi

24:33 split

5K· 3.11 mi

24:33

Rank: #13258

Start → 5K

7:54/mi

24:33 split

10K· 6.21 mi

48:44

Rank: #13122 (+136)

5K → 10K

7:47/mi

24:11 split

10K· 6.21 mi

48:44

Rank: #13122 (+136)

5K → 10K

7:47/mi

24:11 split

15K· 9.32 mi

1:12:38

Rank: #12615 (+507)

10K → 15K

7:42/mi

23:54 split

15K· 9.32 mi

1:12:38

Rank: #12615 (+507)

10K → 15K

7:42/mi

23:54 split

20K· 12.43 mi

1:36:34

Rank: #12127 (+488)

15K → 20K

7:42/mi

23:56 split

20K· 12.43 mi

1:36:34

Rank: #12127 (+488)

15K → 20K

7:42/mi

23:56 split

Half· 13.11 mi

1:41:44

Rank: #12065 (+62)

20K → Half

7:34/mi

5:10 split

Half· 13.11 mi

1:41:44

Rank: #12065 (+62)

20K → Half

7:34/mi

5:10 split

25K· 15.53 mi

2:00:11

Rank: #11581 (+484)

Half → 25K

7:37/mi

18:27 split

25K· 15.53 mi

2:00:11

Rank: #11581 (+484)

Half → 25K

7:37/mi

18:27 split

30K· 18.64 mi

2:24:06

Rank: #11007 (+574)

25K → 30K

7:42/mi

23:55 split

30K· 18.64 mi

2:24:06

Rank: #11007 (+574)

25K → 30K

7:42/mi

23:55 split

20M

2:34:43

Rank: #10802 (+205)

30K → 20M

7:49/mi

10:37 split

20M

2:34:43

Rank: #10802 (+205)

30K → 20M

7:49/mi

10:37 split

21M

2:43:04

Rank: #10734 (+68)

20M → 21M

8:21/mi

8:21 split

21M

2:43:04

Rank: #10734 (+68)

20M → 21M

8:21/mi

8:21 split

35K· 21.75 mi

2:48:43

Rank: #10635 (+99)

21M → 35K

7:33/mi

5:39 split

35K· 21.75 mi

2:48:43

Rank: #10635 (+99)

21M → 35K

7:33/mi

5:39 split

23M

2:58:43

Rank: #10565 (+70)

35K → 23M

7:59/mi

10:00 split

23M

2:58:43

Rank: #10565 (+70)

35K → 23M

7:59/mi

10:00 split

24M

3:06:29

Rank: #10505 (+60)

23M → 24M

7:46/mi

7:46 split

24M

3:06:29

Rank: #10505 (+60)

23M → 24M

7:46/mi

7:46 split

40K· 24.85 mi

3:13:21

Rank: #10479 (+26)

24M → 40K

8:02/mi

6:52 split

40K· 24.85 mi

3:13:21

Rank: #10479 (+26)

24M → 40K

8:02/mi

6:52 split

25.2M

3:16:20

Rank: #10459 (+20)

40K → 25.2M

8:39/mi

2:59 split

25.2M

3:16:20

Rank: #10459 (+20)

40K → 25.2M

8:39/mi

2:59 split

Finish· 26.22 mi

3:24:18

Rank: #10447 (+12)

25.2M → Finish

7:49/mi

7:58 split

Finish· 26.22 mi

3:24:18

Rank: #10447 (+12)

25.2M → Finish

7:49/mi

7:58 split

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:41:44

Pace7:46 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:42:34

Pace7:49 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:12	24:33	7:54	24:33	7:54	-
10K	6.21 mi	11:44:23	48:44	7:51	24:11	7:47	-0:07
15K	9.32 mi	12:08:17	1:12:38	7:48	23:54	7:42	-0:05
20K	12.43 mi	12:32:13	1:36:34	7:46	23:56	7:42	0:00
Half	13.11 mi	12:37:23	1:41:44	7:46	5:10	7:34	-0:08
25K	15.53 mi	12:55:50	2:00:11	7:44	18:27	7:37	+0:03
30K	18.64 mi	13:19:45	2:24:06	7:44	23:55	7:42	+0:05
20M	20.00 mi	13:30:22	2:34:43	7:44	10:37	7:49	+0:07
21M	21.00 mi	13:38:43	2:43:04	7:46	8:21	8:21	+0:32
35K	21.75 mi	13:44:22	2:48:43	7:45	5:39	7:33	-0:48
23M	23.00 mi	13:54:22	2:58:43	7:46	10:00	7:59	+0:26
24M	24.00 mi	14:02:08	3:06:29	7:46	7:46	7:46	-0:13
40K	24.85 mi	14:09:00	3:13:21	7:47	6:52	8:02	+0:16
25.2M	25.20 mi	14:11:59	3:16:20	7:47	2:59	8:39	+0:37
Finish	26.22 mi	14:19:57	3:24:18	7:48	7:58	7:49	-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

7:48 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:12:58

94% of race

Time at Steady Pace

11:20

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:12	24:33	7:54	24:33	7:54	#13258
10K	6.21 mi	11:44:23	48:44	7:51	24:11	7:47	#13122
15K	9.32 mi	12:08:17	1:12:38	7:48	23:54	7:42	#12615
20K	12.43 mi	12:32:13	1:36:34	7:46	23:56	7:42	#12127
Half	13.11 mi	12:37:23	1:41:44	7:46	5:10	7:34	#12065
25K	15.53 mi	12:55:50	2:00:11	7:44	18:27	7:37	#11581
30K	18.64 mi	13:19:45	2:24:06	7:44	23:55	7:42	#11007
20M	20.00 mi	13:30:22	2:34:43	7:44	10:37	7:49	#10802
21M	21.00 mi	13:38:43	2:43:04	7:46	8:21	8:21	#10734
35K	21.75 mi	13:44:22	2:48:43	7:45	5:39	7:33	#10635
23M	23.00 mi	13:54:22	2:58:43	7:46	10:00	7:59	#10565
24M	24.00 mi	14:02:08	3:06:29	7:46	7:46	7:46	#10505
40K	24.85 mi	14:09:00	3:13:21	7:47	6:52	8:02	#10479
25.2M	25.20 mi	14:11:59	3:16:20	7:47	2:59	8:39	#10459
Finish	26.22 mi	14:19:57	3:24:18	7:48	7:58	7:49	#10447

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	13258	3578	3578	11792(Top 44%)	2786(Top 24%)	2786(Top 57%)
10K	6.21 mi	3.10 mi	13122+136	3516+62	3516+62	12988(Top 49%)	3417(Top 30%)	3417(Top 70%)
15K	9.32 mi	3.11 mi	12615+507	3238+278	3238+278	11792(Top 44%)	2786(Top 24%)	2786(Top 57%)
20K	12.43 mi	3.11 mi	12127+488	2993+245	2993+245	10962(Top 41%)	2383(Top 21%)	2383(Top 49%)
Half	13.11 mi	0.68 mi	12065+62	2955+38	2955+38	10870(Top 41%)	2299(Top 20%)	2299(Top 47%)
25K	15.53 mi	2.42 mi	11581+484	2683+272	2683+272	9643(Top 36%)	1846(Top 16%)	1846(Top 38%)
30K	18.64 mi	3.11 mi	11007+574	2410+273	2410+273	8640(Top 32%)	1572(Top 14%)	1572(Top 32%)
20M	20.00 mi	1.36 mi	10802+205	2332+78	2332+78	8992(Top 34%)	1797(Top 16%)	1797(Top 37%)
21M	21.00 mi	1.00 mi	10734+68	2318+14	2318+14	9558(Top 36%)	2172(Top 19%)	2172(Top 44%)
35K	21.75 mi	0.75 mi	10635+99	2291+27	2291+27	8986(Top 34%)	1923(Top 17%)	1923(Top 39%)
23M	23.00 mi	1.25 mi	10565+70	2285+6	2285+6	9679(Top 36%)	2343(Top 21%)	2343(Top 48%)
24M	24.00 mi	1.00 mi	10505+60	2284+1	2284+1	9557(Top 36%)	2367(Top 21%)	2367(Top 48%)
40K	24.85 mi	0.85 mi	10479+26	2300-16	2300-16	10273(Top 39%)	2784(Top 24%)	2784(Top 57%)
25.2M	25.20 mi	0.35 mi	10459+20	2300	2300	10494(Top 39%)	2920(Top 26%)	2920(Top 60%)
Finish	26.22 mi	1.02 mi	10447+12	2319-19	2319-19	10815(Top 41%)	3089(Top 27%)	3089(Top 63%)

3089

Passing Analysis

Category:

Athletes Passed

3441*

Passed By

630

Net Change

+2811

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13258
5K → 10K	385	249	+136	#13258	#13122
10K → 15K	556	49	+507	#13122	#12615
15K → 20K	505	17	+488	#12615	#12127
20K → Half	71	9	+62	#12127	#12065
Half → 25K	487	3	+484	#12065	#11581
25K → 30K	584	10	+574	#11581	#11007
30K → 20M	215*	10	+205	#11007	#10802
20M → 21M	108	40	+68	#10802	#10734
21M → 35K	112	13	+99	#10734	#10635
35K → 23M	119	49	+70	#10635	#10565
23M → 24M	95	35	+60	#10565	#10505
24M → 40K	84	58	+26	#10505	#10479
40K → 25.2M	35	15	+20	#10479	#10459
25.2M → Finish	85	73	+12	#10459	#10447
TOTALS	3441*	630	+2811