Erica Cabral
Bib: 17926•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:33 | 26:30 | 8:32 | 26:30 | 8:32 | - |
10K | 6.21 mi | 11:49:54 | 57:51 | 9:19 | 31:21 | 10:05 | +1:33 |
15K | 9.32 mi | 12:24:56 | 1:32:53 | 9:58 | 35:02 | 11:17 | +1:12 |
20K | 12.43 mi | 12:59:14 | 2:07:11 | 10:14 | 34:18 | 11:02 | -0:15 |
Half | 13.11 mi | 13:07:03 | 2:15:00 | 10:18 | 7:49 | 11:27 | +0:25 |
25K | 15.53 mi | 13:36:32 | 2:44:29 | 10:35 | 29:29 | 12:10 | +0:43 |
30K | 18.64 mi | 14:16:54 | 3:24:51 | 10:59 | 40:22 | 13:00 | +0:50 |
20M | 20.00 mi | 14:33:55 | 3:41:52 | 11:06 | 17:01 | 12:31 | -0:29 |
21M | 21.00 mi | 14:47:13 | 3:55:10 | 11:12 | 13:18 | 13:18 | +0:47 |
35K | 21.75 mi | 14:58:29 | 4:06:26 | 11:20 | 11:16 | 15:04 | +1:46 |
23M | 23.00 mi | 15:20:15 | 4:28:12 | 11:40 | 21:46 | 17:23 | +2:19 |
24M | 24.00 mi | 15:37:51 | 4:45:48 | 11:55 | 17:36 | 17:36 | +0:13 |
40K | 24.85 mi | 15:53:57 | 5:01:54 | 12:09 | 16:06 | 18:50 | +1:14 |
25.2M | 25.20 mi | 16:00:38 | 5:08:35 | 12:15 | 6:41 | 19:23 | +0:33 |
Finish | 26.22 mi | 16:19:24 | 5:27:21 | 12:30 | 18:46 | 18:25 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:32 /mi
Average Pace
12:30 /mi
Slowest Pace
19:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:07:11
39% of race
Time at Steady Pace
1:47:59
33% of race
Time at Slower Pace
1:32:11
28% of race
Average Pace: 12:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:33 | 26:30 | 8:32 | 26:30 | 8:32 | #17770 | |
10K | 6.21 mi | 11:49:54 | 57:51 | 9:19 | 31:21 | 10:05 | #21765 | |
15K | 9.32 mi | 12:24:56 | 1:32:53 | 9:58 | 35:02 | 11:17 | #23531 | |
20K | 12.43 mi | 12:59:14 | 2:07:11 | 10:14 | 34:18 | 11:02 | #23879 | |
Half | 13.11 mi | 13:07:03 | 2:15:00 | 10:18 | 7:49 | 11:27 | #23993 | |
25K | 15.53 mi | 13:36:32 | 2:44:29 | 10:35 | 29:29 | 12:10 | #24330 | |
30K | 18.64 mi | 14:16:54 | 3:24:51 | 10:59 | 40:22 | 13:00 | #24651 | |
20M | 20.00 mi | 14:33:55 | 3:41:52 | 11:06 | 17:01 | 12:31 | #24677 | |
21M | 21.00 mi | 14:47:13 | 3:55:10 | 11:12 | 13:18 | 13:18 | #24700 | |
35K | 21.75 mi | 14:58:29 | 4:06:26 | 11:20 | 11:16 | 15:04 | #24830 | |
23M | 23.00 mi | 15:20:15 | 4:28:12 | 11:40 | 21:46 | 17:23 | #25172 | |
24M | 24.00 mi | 15:37:51 | 4:45:48 | 11:55 | 17:36 | 17:36 | #25405 | |
40K | 24.85 mi | 15:53:57 | 5:01:54 | 12:09 | 16:06 | 18:50 | #25568 | |
25.2M | 25.20 mi | 16:00:38 | 5:08:35 | 12:15 | 6:41 | 19:23 | #25623 | |
Finish | 26.22 mi | 16:19:24 | 5:27:21 | 12:30 | 18:46 | 18:25 | #25816 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17770 | 6411 | 6411 | 25490(Top 96%) | 10742(Top 94%) | 10742(Top 220%) |
| 10K | 6.21 mi | 3.10 mi | 21765-3995 | 8726-2315 | 8726-2315 | 23897(Top 90%) | 9830(Top 86%) | 9830(Top 201%) |
| 15K | 9.32 mi | 3.11 mi | 23531-1766 | 9628-902 | 9628-902 | 25490(Top 96%) | 10742(Top 94%) | 10742(Top 220%) |
| 20K | 12.43 mi | 3.11 mi | 23879-348 | 9822-194 | 9822-194 | 24679(Top 93%) | 10298(Top 90%) | 10298(Top 211%) |
| Half | 13.11 mi | 0.68 mi | 23993-114 | 9893-71 | 9893-71 | 25460(Top 96%) | 10766(Top 94%) | 10766(Top 220%) |
| 25K | 15.53 mi | 2.42 mi | 24330-337 | 10094-201 | 10094-201 | 25285(Top 95%) | 10679(Top 93%) | 10679(Top 219%) |
| 30K | 18.64 mi | 3.11 mi | 24651-321 | 10287-193 | 10287-193 | 25408(Top 95%) | 10797(Top 95%) | 10797(Top 221%) |
| 20M | 20.00 mi | 1.36 mi | 24677-26 | 10311-24 | 10311-24 | 24776(Top 93%) | 10489(Top 92%) | 10489(Top 215%) |
| 21M | 21.00 mi | 1.00 mi | 24700-23 | 10331-20 | 10331-20 | 24398(Top 92%) | 10297(Top 90%) | 10297(Top 211%) |
| 35K | 21.75 mi | 0.75 mi | 24830-130 | 10414-83 | 10414-83 | 26418(Top 99%) | 11334(Top 99%) | 11334(Top 232%) |
| 23M | 23.00 mi | 1.25 mi | 25172-342 | 10618-204 | 10618-204 | 26570(Top 100%) | 11403(Top 100%) | 11403(Top 233%) |
| 24M | 24.00 mi | 1.00 mi | 25405-233 | 10744-126 | 10744-126 | 26591(Top 100%) | 11412(Top 100%) | 11412(Top 234%) |
| 40K | 24.85 mi | 0.85 mi | 25568-163 | 10837-93 | 10837-93 | 26592(Top 100%) | 11412(Top 100%) | 11412(Top 234%) |
| 25.2M | 25.20 mi | 0.35 mi | 25623-55 | 10865-28 | 10865-28 | 26574(Top 100%) | 11407(Top 100%) | 11407(Top 234%) |
| Finish | 26.22 mi | 1.02 mi | 25816-193 | 10976-111 | 10976-111 | 26604(Top 100%) | 11419(Top 100%) | 11419(Top 234%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25490
Females
10742
F18-39
10742
5K→10K
3.1 - 6.2 mi
Overall
23897
Females
9830
F18-39
9830
10K→15K
6.2 - 9.3 mi
Overall
25490
Females
10742
F18-39
10742
15K→20K
9.3 - 12.4 mi
Overall
24679
Females
10298
F18-39
10298
20K→Half
12.4 - 13.1 mi
Overall
25460
Females
10766
F18-39
10766
Half→25K
13.1 - 15.5 mi
Overall
25285
Females
10679
F18-39
10679
25K→30K
15.5 - 18.6 mi
Overall
25408
Females
10797
F18-39
10797
30K→20M
18.6 - 20.0 mi
Overall
24776
Females
10489
F18-39
10489
20M→21M
20.0 - 21.0 mi
Overall
24398
Females
10297
F18-39
10297
21M→35K
21.0 - 21.8 mi
Overall
26418
Females
11334
F18-39
11334
35K→23M
21.8 - 23.0 mi
Overall
26570
Females
11403
F18-39
11403
23M→24M
23.0 - 24.0 mi
Overall
26591
Females
11412
F18-39
11412
24M→40K
24.0 - 24.9 mi
Overall
26592
Females
11412
F18-39
11412
40K→25.2M
24.9 - 25.2 mi
Overall
26574
Females
11407
F18-39
11407
25.2M→Finish
25.2 - 26.2 mi
Overall
26604
Females
11419
F18-39
11419
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17770 |
| 5K → 10K | 3 | 3998 | -3995 | #17770 | #21765 |
| 10K → 15K | 3 | 1769 | -1766 | #21765 | #23531 |
| 15K → 20K | 37 | 385 | -348 | #23531 | #23879 |
| 20K → Half | 9 | 123 | -114 | #23879 | #23993 |
| Half → 25K | 19 | 356 | -337 | #23993 | #24330 |
| 25K → 30K | 30 | 351 | -321 | #24330 | #24651 |
| 30K → 20M | 38 | 64 | -26 | #24651 | #24677 |
| 20M → 21M | 23 | 46 | -23 | #24677 | #24700 |
| 21M → 35K | 4 | 134 | -130 | #24700 | #24830 |
| 35K → 23M | 2 | 344 | -342 | #24830 | #25172 |
| 23M → 24M | 0 | 233 | -233 | #25172 | #25405 |
| 24M → 40K | 1 | 164 | -163 | #25405 | #25568 |
| 40K → 25.2M | 0 | 55 | -55 | #25568 | #25623 |
| 25.2M → Finish | 0 | 193 | -193 | #25623 | #25816 |
| TOTALS | 169 | 8215 | -8046 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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