Rachel Mittel
Bib: 17891•F
NJ

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:40 | 24:01 | 7:44 | 24:01 | 7:44 | - |
10K | 6.21 mi | 11:38:11 | 47:32 | 7:39 | 23:31 | 7:34 | -0:10 |
15K | 9.32 mi | 12:01:46 | 1:11:07 | 7:38 | 23:35 | 7:35 | +0:01 |
20K | 12.43 mi | 12:25:27 | 1:34:48 | 7:38 | 23:41 | 7:37 | +0:02 |
Half | 13.11 mi | 12:30:37 | 1:39:58 | 7:38 | 5:10 | 7:34 | -0:03 |
25K | 15.53 mi | 12:49:07 | 1:58:28 | 7:38 | 18:30 | 7:38 | +0:04 |
30K | 18.64 mi | 13:12:57 | 2:22:18 | 7:38 | 23:50 | 7:40 | +0:02 |
20M | 20.00 mi | 13:23:22 | 2:32:43 | 7:38 | 10:25 | 7:40 | 0:00 |
21M | 21.00 mi | 13:31:12 | 2:40:33 | 7:39 | 7:50 | 7:50 | +0:10 |
35K | 21.75 mi | 13:36:49 | 2:46:10 | 7:38 | 5:37 | 7:30 | -0:20 |
23M | 23.00 mi | 13:46:29 | 2:55:50 | 7:39 | 9:40 | 7:43 | +0:13 |
24M | 24.00 mi | 13:53:56 | 3:03:17 | 7:38 | 7:27 | 7:27 | -0:16 |
40K | 24.85 mi | 14:00:23 | 3:09:44 | 7:38 | 6:27 | 7:33 | +0:06 |
25.2M | 25.20 mi | 14:03:08 | 3:12:29 | 7:38 | 2:45 | 7:58 | +0:25 |
Finish | 26.22 mi | 14:10:38 | 3:19:59 | 7:38 | 7:30 | 7:22 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:22 /mi
Average Pace
7:38 /mi
Slowest Pace
7:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:09:24
95% of race
Time at Steady Pace
10:35
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:40 | 24:01 | 7:44 | 24:01 | 7:44 | #11732 | |
10K | 6.21 mi | 11:38:11 | 47:32 | 7:39 | 23:31 | 7:34 | #11349 | |
15K | 9.32 mi | 12:01:46 | 1:11:07 | 7:38 | 23:35 | 7:35 | #11196 | |
20K | 12.43 mi | 12:25:27 | 1:34:48 | 7:38 | 23:41 | 7:37 | #10948 | |
Half | 13.11 mi | 12:30:37 | 1:39:58 | 7:38 | 5:10 | 7:34 | #10942 | |
25K | 15.53 mi | 12:49:07 | 1:58:28 | 7:38 | 18:30 | 7:38 | #10700 | |
30K | 18.64 mi | 13:12:57 | 2:22:18 | 7:38 | 23:50 | 7:40 | #10235 | |
20M | 20.00 mi | 13:23:22 | 2:32:43 | 7:38 | 10:25 | 7:40 | #10035 | |
21M | 21.00 mi | 13:31:12 | 2:40:33 | 7:39 | 7:50 | 7:50 | #9771 | |
35K | 21.75 mi | 13:36:49 | 2:46:10 | 7:38 | 5:37 | 7:30 | #9715 | |
23M | 23.00 mi | 13:46:29 | 2:55:50 | 7:39 | 9:40 | 7:43 | #9568 | |
24M | 24.00 mi | 13:53:56 | 3:03:17 | 7:38 | 7:27 | 7:27 | #9463 | |
40K | 24.85 mi | 14:00:23 | 3:09:44 | 7:38 | 6:27 | 7:33 | #9323 | |
25.2M | 25.20 mi | 14:03:08 | 3:12:29 | 7:38 | 2:45 | 7:58 | #9266 | |
Finish | 26.22 mi | 14:10:38 | 3:19:59 | 7:38 | 7:30 | 7:22 | #9187 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11732 | 2706 | 2706 | 10937(Top 41%) | 2302(Top 20%) | 2302(Top 47%) |
| 10K | 6.21 mi | 3.10 mi | 11349+383 | 2518+188 | 2518+188 | 11049(Top 42%) | 2336(Top 20%) | 2336(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 11196+153 | 2436+82 | 2436+82 | 10937(Top 41%) | 2302(Top 20%) | 2302(Top 47%) |
| 20K | 12.43 mi | 3.11 mi | 10948+248 | 2308+128 | 2308+128 | 10267(Top 39%) | 2028(Top 18%) | 2028(Top 42%) |
| Half | 13.11 mi | 0.68 mi | 10942+6 | 2308 | 2308 | 10837(Top 41%) | 2266(Top 20%) | 2266(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 10700+242 | 2197+111 | 2197+111 | 9787(Top 37%) | 1906(Top 17%) | 1906(Top 39%) |
| 30K | 18.64 mi | 3.11 mi | 10235+465 | 2012+185 | 2012+185 | 8455(Top 32%) | 1491(Top 13%) | 1491(Top 31%) |
| 20M | 20.00 mi | 1.36 mi | 10035+200 | 1937+75 | 1937+75 | 7966(Top 30%) | 1389(Top 12%) | 1389(Top 28%) |
| 21M | 21.00 mi | 1.00 mi | 9771+264 | 1837+100 | 1837+100 | 6377(Top 24%) | 915(Top 8%) | 915(Top 19%) |
| 35K | 21.75 mi | 0.75 mi | 9715+56 | 1831+6 | 1831+6 | 8615(Top 32%) | 1734(Top 15%) | 1734(Top 36%) |
| 23M | 23.00 mi | 1.25 mi | 9568+147 | 1800+31 | 1800+31 | 7893(Top 30%) | 1540(Top 13%) | 1540(Top 32%) |
| 24M | 24.00 mi | 1.00 mi | 9463+105 | 1780+20 | 1780+20 | 7400(Top 28%) | 1447(Top 13%) | 1447(Top 30%) |
| 40K | 24.85 mi | 0.85 mi | 9323+140 | 1754+26 | 1754+26 | 7017(Top 26%) | 1378(Top 12%) | 1378(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 9266+57 | 1743+11 | 1743+11 | 6441(Top 24%) | 1225(Top 11%) | 1225(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 9187+79 | 1732+11 | 1732+11 | 7534(Top 28%) | 1639(Top 14%) | 1639(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10937
Females
2302
F18-39
2302
5K→10K
3.1 - 6.2 mi
Overall
11049
Females
2336
F18-39
2336
10K→15K
6.2 - 9.3 mi
Overall
10937
Females
2302
F18-39
2302
15K→20K
9.3 - 12.4 mi
Overall
10267
Females
2028
F18-39
2028
20K→Half
12.4 - 13.1 mi
Overall
10837
Females
2266
F18-39
2266
Half→25K
13.1 - 15.5 mi
Overall
9787
Females
1906
F18-39
1906
25K→30K
15.5 - 18.6 mi
Overall
8455
Females
1491
F18-39
1491
30K→20M
18.6 - 20.0 mi
Overall
7966
Females
1389
F18-39
1389
20M→21M
20.0 - 21.0 mi
Overall
6377
Females
915
F18-39
915
21M→35K
21.0 - 21.8 mi
Overall
8615
Females
1734
F18-39
1734
35K→23M
21.8 - 23.0 mi
Overall
7893
Females
1540
F18-39
1540
23M→24M
23.0 - 24.0 mi
Overall
7400
Females
1447
F18-39
1447
24M→40K
24.0 - 24.9 mi
Overall
7017
Females
1378
F18-39
1378
40K→25.2M
24.9 - 25.2 mi
Overall
6441
Females
1225
F18-39
1225
25.2M→Finish
25.2 - 26.2 mi
Overall
7534
Females
1639
F18-39
1639
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11732 |
| 5K → 10K | 527 | 144 | +383 | #11732 | #11349 |
| 10K → 15K | 265 | 112 | +153 | #11349 | #11196 |
| 15K → 20K | 295 | 47 | +248 | #11196 | #10948 |
| 20K → Half | 29 | 23 | +6 | #10948 | #10942 |
| Half → 25K | 264 | 22 | +242 | #10942 | #10700 |
| 25K → 30K | 473* | 8 | +465 | #10700 | #10235 |
| 30K → 20M | 212* | 12 | +200 | #10235 | #10035 |
| 20M → 21M | 267* | 3 | +264 | #10035 | #9771 |
| 21M → 35K | 71 | 15 | +56 | #9771 | #9715 |
| 35K → 23M | 170 | 23 | +147 | #9715 | #9568 |
| 23M → 24M | 125 | 20 | +105 | #9568 | #9463 |
| 24M → 40K | 150* | 10 | +140 | #9463 | #9323 |
| 40K → 25.2M | 60 | 3 | +57 | #9323 | #9266 |
| 25.2M → Finish | 103 | 24 | +79 | #9266 | #9187 |
| TOTALS | 3011* | 466 | +2545 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
