Kristen Nicolais
Bib: 17868•F
GA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:30 | 25:48 | 8:18 | 25:48 | 8:18 | - |
10K | 6.21 mi | 11:41:38 | 50:56 | 8:12 | 25:08 | 8:05 | -0:13 |
15K | 9.32 mi | 12:07:09 | 1:16:27 | 8:12 | 25:31 | 8:13 | +0:08 |
20K | 12.43 mi | 12:32:11 | 1:41:29 | 8:10 | 25:02 | 8:03 | -0:10 |
Half | 13.11 mi | 12:37:42 | 1:47:00 | 8:10 | 5:31 | 8:05 | +0:02 |
25K | 15.53 mi | 12:57:26 | 2:06:44 | 8:09 | 19:44 | 8:08 | +0:03 |
30K | 18.64 mi | 13:24:29 | 2:33:47 | 8:15 | 27:03 | 8:42 | +0:34 |
20M | 20.00 mi | 13:39:50 | 2:49:08 | 8:27 | 15:21 | 11:18 | +2:36 |
21M | 21.00 mi | 13:56:02 | 3:05:20 | 8:50 | 16:12 | 16:12 | +4:54 |
35K | 21.75 mi | 14:07:27 | 3:16:45 | 9:03 | 11:25 | 15:16 | -0:56 |
23M | 23.00 mi | 14:28:30 | 3:37:48 | 9:28 | 21:03 | 16:49 | +1:33 |
24M | 24.00 mi | 14:45:20 | 3:54:38 | 9:47 | 16:50 | 16:50 | +0:01 |
40K | 24.85 mi | 15:01:52 | 4:11:10 | 10:06 | 16:32 | 19:20 | +2:30 |
25.2M | 25.20 mi | 15:11:14 | 4:20:32 | 10:20 | 9:22 | 27:10 | +7:50 |
Finish | 26.22 mi | 15:31:29 | 4:40:47 | 10:43 | 20:15 | 19:52 | -7:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:03 /mi
Average Pace
10:43 /mi
Slowest Pace
27:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:44
45% of race
Time at Steady Pace
42:24
15% of race
Time at Slower Pace
1:51:39
40% of race
Average Pace: 10:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:30 | 25:48 | 8:18 | 25:48 | 8:18 | #16205 | |
10K | 6.21 mi | 11:41:38 | 50:56 | 8:12 | 25:08 | 8:05 | #15819 | |
15K | 9.32 mi | 12:07:09 | 1:16:27 | 8:12 | 25:31 | 8:13 | #15849 | |
20K | 12.43 mi | 12:32:11 | 1:41:29 | 8:10 | 25:02 | 8:03 | #15360 | |
Half | 13.11 mi | 12:37:42 | 1:47:00 | 8:10 | 5:31 | 8:05 | #15319 | |
25K | 15.53 mi | 12:57:26 | 2:06:44 | 8:09 | 19:44 | 8:08 | #15060 | |
30K | 18.64 mi | 13:24:29 | 2:33:47 | 8:15 | 27:03 | 8:42 | #15129 | |
20M | 20.00 mi | 13:39:50 | 2:49:08 | 8:27 | 15:21 | 11:18 | #16266 | |
21M | 21.00 mi | 13:56:02 | 3:05:20 | 8:50 | 16:12 | 16:12 | #18120 | |
35K | 21.75 mi | 14:07:27 | 3:16:45 | 9:03 | 11:25 | 15:16 | #19234 | |
23M | 23.00 mi | 14:28:30 | 3:37:48 | 9:28 | 21:03 | 16:49 | #20697 | |
24M | 24.00 mi | 14:45:20 | 3:54:38 | 9:47 | 16:50 | 16:50 | #21611 | |
40K | 24.85 mi | 15:01:52 | 4:11:10 | 10:06 | 16:32 | 19:20 | #22363 | |
25.2M | 25.20 mi | 15:11:14 | 4:20:32 | 10:20 | 9:22 | 27:10 | #22821 | |
Finish | 26.22 mi | 15:31:29 | 4:40:47 | 10:43 | 20:15 | 19:52 | #23601 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16205 | 5415 | 5415 | 15972(Top 60%) | 5285(Top 46%) | 5285(Top 108%) |
| 10K | 6.21 mi | 3.10 mi | 15819+386 | 5173+242 | 5173+242 | 15462(Top 58%) | 4948(Top 43%) | 4948(Top 101%) |
| 15K | 9.32 mi | 3.11 mi | 15849-30 | 5186-13 | 5186-13 | 15972(Top 60%) | 5285(Top 46%) | 5285(Top 108%) |
| 20K | 12.43 mi | 3.11 mi | 15360+489 | 4908+278 | 4908+278 | 13922(Top 52%) | 4069(Top 36%) | 4069(Top 83%) |
| Half | 13.11 mi | 0.68 mi | 15319+41 | 4888+20 | 4888+20 | 15141(Top 57%) | 4786(Top 42%) | 4786(Top 98%) |
| 25K | 15.53 mi | 2.42 mi | 15060+259 | 4747+141 | 4747+141 | 13821(Top 52%) | 4114(Top 36%) | 4114(Top 84%) |
| 30K | 18.64 mi | 3.11 mi | 15129-69 | 4843-96 | 4843-96 | 15558(Top 58%) | 5250(Top 46%) | 5250(Top 107%) |
| 20M | 20.00 mi | 1.36 mi | 16266-1137 | 5561-718 | 5561-718 | 23180(Top 87%) | 9614(Top 84%) | 9614(Top 197%) |
| 21M | 21.00 mi | 1.00 mi | 18120-1854 | 6670-1109 | 6670-1109 | 26274(Top 99%) | 11257(Top 99%) | 11257(Top 230%) |
| 35K | 21.75 mi | 0.75 mi | 19234-1114 | 7308-638 | 7308-638 | 26453(Top 99%) | 11349(Top 99%) | 11349(Top 232%) |
| 23M | 23.00 mi | 1.25 mi | 20697-1463 | 8165-857 | 8165-857 | 26547(Top 100%) | 11393(Top 100%) | 11393(Top 233%) |
| 24M | 24.00 mi | 1.00 mi | 21611-914 | 8677-512 | 8677-512 | 26568(Top 100%) | 11402(Top 100%) | 11402(Top 233%) |
| 40K | 24.85 mi | 0.85 mi | 22363-752 | 9092-415 | 9092-415 | 26601(Top 100%) | 11415(Top 100%) | 11415(Top 234%) |
| 25.2M | 25.20 mi | 0.35 mi | 22821-458 | 9347-255 | 9347-255 | 26620(Top 100%) | 11422(Top 100%) | 11422(Top 234%) |
| Finish | 26.22 mi | 1.02 mi | 23601-780 | 9761-414 | 9761-414 | 26610(Top 100%) | 11422(Top 100%) | 11422(Top 234%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15972
Females
5285
F18-39
5285
5K→10K
3.1 - 6.2 mi
Overall
15462
Females
4948
F18-39
4948
10K→15K
6.2 - 9.3 mi
Overall
15972
Females
5285
F18-39
5285
15K→20K
9.3 - 12.4 mi
Overall
13922
Females
4069
F18-39
4069
20K→Half
12.4 - 13.1 mi
Overall
15141
Females
4786
F18-39
4786
Half→25K
13.1 - 15.5 mi
Overall
13821
Females
4114
F18-39
4114
25K→30K
15.5 - 18.6 mi
Overall
15558
Females
5250
F18-39
5250
30K→20M
18.6 - 20.0 mi
Overall
23180
Females
9614
F18-39
9614
20M→21M
20.0 - 21.0 mi
Overall
26274
Females
11257
F18-39
11257
21M→35K
21.0 - 21.8 mi
Overall
26453
Females
11349
F18-39
11349
35K→23M
21.8 - 23.0 mi
Overall
26547
Females
11393
F18-39
11393
23M→24M
23.0 - 24.0 mi
Overall
26568
Females
11402
F18-39
11402
24M→40K
24.0 - 24.9 mi
Overall
26601
Females
11415
F18-39
11415
40K→25.2M
24.9 - 25.2 mi
Overall
26620
Females
11422
F18-39
11422
25.2M→Finish
25.2 - 26.2 mi
Overall
26610
Females
11422
F18-39
11422
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16205 |
| 5K → 10K | 535 | 149 | +386 | #16205 | #15819 |
| 10K → 15K | 176 | 206 | -30 | #15819 | #15849 |
| 15K → 20K | 506 | 17 | +489 | #15849 | #15360 |
| 20K → Half | 54 | 13 | +41 | #15360 | #15319 |
| Half → 25K | 286 | 27 | +259 | #15319 | #15060 |
| 25K → 30K | 155 | 224 | -69 | #15060 | #15129 |
| 30K → 20M | 3 | 1140 | -1137 | #15129 | #16266 |
| 20M → 21M | 1 | 1855 | -1854 | #16266 | #18120 |
| 21M → 35K | 1 | 1115 | -1114 | #18120 | #19234 |
| 35K → 23M | 1 | 1464 | -1463 | #19234 | #20697 |
| 23M → 24M | 0 | 914 | -914 | #20697 | #21611 |
| 24M → 40K | 0 | 752 | -752 | #21611 | #22363 |
| 40K → 25.2M | 0 | 458 | -458 | #22363 | #22821 |
| 25.2M → Finish | 1 | 781 | -780 | #22821 | #23601 |
| TOTALS | 1719 | 9115 | -7396 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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