Gwendolyn Oliphant
Bib: 17858•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:55 | 27:01 | 8:42 | 27:01 | 8:42 | - |
10K | 6.21 mi | 11:44:55 | 54:01 | 8:42 | 27:00 | 8:41 | -0:01 |
15K | 9.32 mi | 12:11:32 | 1:20:38 | 8:39 | 26:37 | 8:34 | -0:07 |
20K | 12.43 mi | 12:38:02 | 1:47:08 | 8:37 | 26:30 | 8:32 | -0:02 |
Half | 13.11 mi | 12:43:45 | 1:52:51 | 8:36 | 5:43 | 8:23 | -0:09 |
25K | 15.53 mi | 13:04:29 | 2:13:35 | 8:36 | 20:44 | 8:33 | +0:10 |
30K | 18.64 mi | 13:31:55 | 2:41:01 | 8:38 | 27:26 | 8:50 | +0:17 |
20M | 20.00 mi | 13:44:29 | 2:53:35 | 8:41 | 12:34 | 9:15 | +0:25 |
21M | 21.00 mi | 13:54:01 | 3:03:07 | 8:43 | 9:32 | 9:32 | +0:17 |
35K | 21.75 mi | 14:00:21 | 3:09:27 | 8:43 | 6:20 | 8:28 | -1:04 |
23M | 23.00 mi | 14:11:23 | 3:20:29 | 8:43 | 11:02 | 8:49 | +0:21 |
24M | 24.00 mi | 14:20:29 | 3:29:35 | 8:44 | 9:06 | 9:06 | +0:17 |
40K | 24.85 mi | 14:28:08 | 3:37:14 | 8:44 | 7:39 | 8:57 | -0:09 |
25.2M | 25.20 mi | 14:31:25 | 3:40:31 | 8:45 | 3:17 | 9:31 | +0:34 |
Finish | 26.22 mi | 14:39:58 | 3:49:04 | 8:45 | 8:33 | 8:23 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
8:45 /mi
Slowest Pace
9:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:23:41
89% of race
Time at Steady Pace
25:23
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:55 | 27:01 | 8:42 | 27:01 | 8:42 | #18863 | |
10K | 6.21 mi | 11:44:55 | 54:01 | 8:42 | 27:00 | 8:41 | #19072 | |
15K | 9.32 mi | 12:11:32 | 1:20:38 | 8:39 | 26:37 | 8:34 | #18754 | |
20K | 12.43 mi | 12:38:02 | 1:47:08 | 8:37 | 26:30 | 8:32 | #18333 | |
Half | 13.11 mi | 12:43:45 | 1:52:51 | 8:36 | 5:43 | 8:23 | #18262 | |
25K | 15.53 mi | 13:04:29 | 2:13:35 | 8:36 | 20:44 | 8:33 | #17948 | |
30K | 18.64 mi | 13:31:55 | 2:41:01 | 8:38 | 27:26 | 8:50 | #17590 | |
20M | 20.00 mi | 13:44:29 | 2:53:35 | 8:41 | 12:34 | 9:15 | #17603 | |
21M | 21.00 mi | 13:54:01 | 3:03:07 | 8:43 | 9:32 | 9:32 | #17499 | |
35K | 21.75 mi | 14:00:21 | 3:09:27 | 8:43 | 6:20 | 8:28 | #17412 | |
23M | 23.00 mi | 14:11:23 | 3:20:29 | 8:43 | 11:02 | 8:49 | #17273 | |
24M | 24.00 mi | 14:20:29 | 3:29:35 | 8:44 | 9:06 | 9:06 | #17297 | |
40K | 24.85 mi | 14:28:08 | 3:37:14 | 8:44 | 7:39 | 8:57 | #17233 | |
25.2M | 25.20 mi | 14:31:25 | 3:40:31 | 8:45 | 3:17 | 9:31 | #17210 | |
Finish | 26.22 mi | 14:39:58 | 3:49:04 | 8:45 | 8:33 | 8:23 | #17121 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18863 | 7114 | 7114 | 18246(Top 69%) | 6640(Top 58%) | 6640(Top 136%) |
| 10K | 6.21 mi | 3.10 mi | 19072-209 | 7198-84 | 7198-84 | 19376(Top 73%) | 7303(Top 64%) | 7303(Top 150%) |
| 15K | 9.32 mi | 3.11 mi | 18754+318 | 6978+220 | 6978+220 | 18246(Top 69%) | 6640(Top 58%) | 6640(Top 136%) |
| 20K | 12.43 mi | 3.11 mi | 18333+421 | 6712+266 | 6712+266 | 17055(Top 64%) | 5958(Top 52%) | 5958(Top 122%) |
| Half | 13.11 mi | 0.68 mi | 18262+71 | 6669+43 | 6669+43 | 17057(Top 64%) | 5936(Top 52%) | 5936(Top 122%) |
| 25K | 15.53 mi | 2.42 mi | 17948+314 | 6508+161 | 6508+161 | 16514(Top 62%) | 5733(Top 50%) | 5733(Top 117%) |
| 30K | 18.64 mi | 3.11 mi | 17590+358 | 6314+194 | 6314+194 | 16264(Top 61%) | 5655(Top 50%) | 5655(Top 116%) |
| 20M | 20.00 mi | 1.36 mi | 17603-13 | 6332-18 | 6332-18 | 17798(Top 67%) | 6632(Top 58%) | 6632(Top 136%) |
| 21M | 21.00 mi | 1.00 mi | 17499+104 | 6295+37 | 6295+37 | 16143(Top 61%) | 5710(Top 50%) | 5710(Top 117%) |
| 35K | 21.75 mi | 0.75 mi | 17412+87 | 6252+43 | 6252+43 | 15172(Top 57%) | 5223(Top 46%) | 5223(Top 107%) |
| 23M | 23.00 mi | 1.25 mi | 17273+139 | 6181+71 | 6181+71 | 15091(Top 57%) | 5237(Top 46%) | 5237(Top 107%) |
| 24M | 24.00 mi | 1.00 mi | 17297-24 | 6202-21 | 6202-21 | 17676(Top 66%) | 6727(Top 59%) | 6727(Top 138%) |
| 40K | 24.85 mi | 0.85 mi | 17233+64 | 6190+12 | 6190+12 | 15901(Top 60%) | 5799(Top 51%) | 5799(Top 119%) |
| 25.2M | 25.20 mi | 0.35 mi | 17210+23 | 6184+6 | 6184+6 | 15356(Top 58%) | 5517(Top 48%) | 5517(Top 113%) |
| Finish | 26.22 mi | 1.02 mi | 17121+89 | 6141+43 | 6141+43 | 14717(Top 55%) | 5114(Top 45%) | 5114(Top 105%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18246
Females
6640
F18-39
6640
5K→10K
3.1 - 6.2 mi
Overall
19376
Females
7303
F18-39
7303
10K→15K
6.2 - 9.3 mi
Overall
18246
Females
6640
F18-39
6640
15K→20K
9.3 - 12.4 mi
Overall
17055
Females
5958
F18-39
5958
20K→Half
12.4 - 13.1 mi
Overall
17057
Females
5936
F18-39
5936
Half→25K
13.1 - 15.5 mi
Overall
16514
Females
5733
F18-39
5733
25K→30K
15.5 - 18.6 mi
Overall
16264
Females
5655
F18-39
5655
30K→20M
18.6 - 20.0 mi
Overall
17798
Females
6632
F18-39
6632
20M→21M
20.0 - 21.0 mi
Overall
16143
Females
5710
F18-39
5710
21M→35K
21.0 - 21.8 mi
Overall
15172
Females
5223
F18-39
5223
35K→23M
21.8 - 23.0 mi
Overall
15091
Females
5237
F18-39
5237
23M→24M
23.0 - 24.0 mi
Overall
17676
Females
6727
F18-39
6727
24M→40K
24.0 - 24.9 mi
Overall
15901
Females
5799
F18-39
5799
40K→25.2M
24.9 - 25.2 mi
Overall
15356
Females
5517
F18-39
5517
25.2M→Finish
25.2 - 26.2 mi
Overall
14717
Females
5114
F18-39
5114
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18863 |
| 5K → 10K | 249 | 458 | -209 | #18863 | #19072 |
| 10K → 15K | 387 | 69 | +318 | #19072 | #18754 |
| 15K → 20K | 441 | 20 | +421 | #18754 | #18333 |
| 20K → Half | 76 | 5 | +71 | #18333 | #18262 |
| Half → 25K | 330 | 16 | +314 | #18262 | #17948 |
| 25K → 30K | 388 | 30 | +358 | #17948 | #17590 |
| 30K → 20M | 77 | 90 | -13 | #17590 | #17603 |
| 20M → 21M | 142 | 38 | +104 | #17603 | #17499 |
| 21M → 35K | 98 | 11 | +87 | #17499 | #17412 |
| 35K → 23M | 163 | 24 | +139 | #17412 | #17273 |
| 23M → 24M | 55 | 79 | -24 | #17273 | #17297 |
| 24M → 40K | 101 | 37 | +64 | #17297 | #17233 |
| 40K → 25.2M | 32 | 9 | +23 | #17233 | #17210 |
| 25.2M → Finish | 116 | 27 | +89 | #17210 | #17121 |
| TOTALS | 2655 | 913 | +1742 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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