Laura Castro
Bib: 17751•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:35 | 23:38 | 7:36 | 23:38 | 7:36 | - |
10K | 6.21 mi | 11:41:32 | 46:35 | 7:30 | 22:57 | 7:23 | -0:13 |
15K | 9.32 mi | 12:04:24 | 1:09:27 | 7:27 | 22:52 | 7:22 | -0:01 |
20K | 12.43 mi | 12:27:41 | 1:32:44 | 7:28 | 23:17 | 7:30 | +0:08 |
Half | 13.11 mi | 12:32:45 | 1:37:48 | 7:28 | 5:04 | 7:26 | -0:04 |
25K | 15.53 mi | 12:50:55 | 1:55:58 | 7:28 | 18:10 | 7:30 | +0:04 |
30K | 18.64 mi | 13:14:17 | 2:19:20 | 7:28 | 23:22 | 7:31 | +0:01 |
20M | 20.00 mi | 13:24:34 | 2:29:37 | 7:29 | 10:17 | 7:34 | +0:03 |
21M | 21.00 mi | 13:32:31 | 2:37:34 | 7:30 | 7:57 | 7:57 | +0:23 |
35K | 21.75 mi | 13:38:09 | 2:43:12 | 7:30 | 5:38 | 7:32 | -0:25 |
23M | 23.00 mi | 13:47:45 | 2:52:48 | 7:31 | 9:36 | 7:40 | +0:08 |
24M | 24.00 mi | 13:55:10 | 3:00:13 | 7:31 | 7:25 | 7:25 | -0:15 |
40K | 24.85 mi | 14:01:44 | 3:06:47 | 7:31 | 6:34 | 7:41 | +0:16 |
25.2M | 25.20 mi | 14:04:31 | 3:09:34 | 7:31 | 2:47 | 8:04 | +0:23 |
Finish | 26.22 mi | 14:11:51 | 3:16:54 | 7:31 | 7:20 | 7:12 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:31 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:06:10
95% of race
Time at Steady Pace
10:44
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:35 | 23:38 | 7:36 | 23:38 | 7:36 | #10601 | |
10K | 6.21 mi | 11:41:32 | 46:35 | 7:30 | 22:57 | 7:23 | #9997 | |
15K | 9.32 mi | 12:04:24 | 1:09:27 | 7:27 | 22:52 | 7:22 | #9627 | |
20K | 12.43 mi | 12:27:41 | 1:32:44 | 7:28 | 23:17 | 7:30 | #9509 | |
Half | 13.11 mi | 12:32:45 | 1:37:48 | 7:28 | 5:04 | 7:26 | #9514 | |
25K | 15.53 mi | 12:50:55 | 1:55:58 | 7:28 | 18:10 | 7:30 | #9356 | |
30K | 18.64 mi | 13:14:17 | 2:19:20 | 7:28 | 23:22 | 7:31 | #8966 | |
20M | 20.00 mi | 13:24:34 | 2:29:37 | 7:29 | 10:17 | 7:34 | #8799 | |
21M | 21.00 mi | 13:32:31 | 2:37:34 | 7:30 | 7:57 | 7:57 | #8673 | |
35K | 21.75 mi | 13:38:09 | 2:43:12 | 7:30 | 5:38 | 7:32 | #8667 | |
23M | 23.00 mi | 13:47:45 | 2:52:48 | 7:31 | 9:36 | 7:40 | #8564 | |
24M | 24.00 mi | 13:55:10 | 3:00:13 | 7:31 | 7:25 | 7:25 | #8467 | |
40K | 24.85 mi | 14:01:44 | 3:06:47 | 7:31 | 6:34 | 7:41 | #8428 | |
25.2M | 25.20 mi | 14:04:31 | 3:09:34 | 7:31 | 2:47 | 8:04 | #8383 | |
Finish | 26.22 mi | 14:11:51 | 3:16:54 | 7:31 | 7:20 | 7:12 | #8267 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10601 | 2134 | 2134 | 9026(Top 34%) | 1458(Top 13%) | 1458(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 9997+604 | 1837+297 | 1837+297 | 9507(Top 36%) | 1624(Top 14%) | 1624(Top 33%) |
| 15K | 9.32 mi | 3.11 mi | 9627+370 | 1673+164 | 1673+164 | 9026(Top 34%) | 1458(Top 13%) | 1458(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 9509+118 | 1631+42 | 1631+42 | 9276(Top 35%) | 1588(Top 14%) | 1588(Top 33%) |
| Half | 13.11 mi | 0.68 mi | 9514-5 | 1635-4 | 1635-4 | 9645(Top 36%) | 1716(Top 15%) | 1716(Top 35%) |
| 25K | 15.53 mi | 2.42 mi | 9356+158 | 1586+49 | 1586+49 | 8748(Top 33%) | 1449(Top 13%) | 1449(Top 30%) |
| 30K | 18.64 mi | 3.11 mi | 8966+390 | 1469+117 | 1469+117 | 7377(Top 28%) | 1063(Top 9%) | 1063(Top 22%) |
| 20M | 20.00 mi | 1.36 mi | 8799+167 | 1425+44 | 1425+44 | 7303(Top 27%) | 1141(Top 10%) | 1141(Top 23%) |
| 21M | 21.00 mi | 1.00 mi | 8673+126 | 1401+24 | 1401+24 | 7065(Top 27%) | 1160(Top 10%) | 1160(Top 24%) |
| 35K | 21.75 mi | 0.75 mi | 8667+6 | 1411-10 | 1411-10 | 8758(Top 33%) | 1791(Top 16%) | 1791(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 8564+103 | 1396+15 | 1396+15 | 7569(Top 28%) | 1402(Top 12%) | 1402(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 8467+97 | 1380+16 | 1380+16 | 7190(Top 27%) | 1360(Top 12%) | 1360(Top 28%) |
| 40K | 24.85 mi | 0.85 mi | 8428+39 | 1384-4 | 1384-4 | 7864(Top 30%) | 1694(Top 15%) | 1694(Top 35%) |
| 25.2M | 25.20 mi | 0.35 mi | 8383+45 | 1380+4 | 1380+4 | 6974(Top 26%) | 1397(Top 12%) | 1397(Top 29%) |
| Finish | 26.22 mi | 1.02 mi | 8267+116 | 1360+20 | 1360+20 | 6432(Top 24%) | 1210(Top 11%) | 1210(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9026
Females
1458
F18-39
1458
5K→10K
3.1 - 6.2 mi
Overall
9507
Females
1624
F18-39
1624
10K→15K
6.2 - 9.3 mi
Overall
9026
Females
1458
F18-39
1458
15K→20K
9.3 - 12.4 mi
Overall
9276
Females
1588
F18-39
1588
20K→Half
12.4 - 13.1 mi
Overall
9645
Females
1716
F18-39
1716
Half→25K
13.1 - 15.5 mi
Overall
8748
Females
1449
F18-39
1449
25K→30K
15.5 - 18.6 mi
Overall
7377
Females
1063
F18-39
1063
30K→20M
18.6 - 20.0 mi
Overall
7303
Females
1141
F18-39
1141
20M→21M
20.0 - 21.0 mi
Overall
7065
Females
1160
F18-39
1160
21M→35K
21.0 - 21.8 mi
Overall
8758
Females
1791
F18-39
1791
35K→23M
21.8 - 23.0 mi
Overall
7569
Females
1402
F18-39
1402
23M→24M
23.0 - 24.0 mi
Overall
7190
Females
1360
F18-39
1360
24M→40K
24.0 - 24.9 mi
Overall
7864
Females
1694
F18-39
1694
40K→25.2M
24.9 - 25.2 mi
Overall
6974
Females
1397
F18-39
1397
25.2M→Finish
25.2 - 26.2 mi
Overall
6432
Females
1210
F18-39
1210
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10601 |
| 5K → 10K | 694* | 90 | +604 | #10601 | #9997 |
| 10K → 15K | 423 | 53 | +370 | #9997 | #9627 |
| 15K → 20K | 196 | 78 | +118 | #9627 | #9509 |
| 20K → Half | 23 | 28 | -5 | #9509 | #9514 |
| Half → 25K | 199 | 41 | +158 | #9514 | #9356 |
| 25K → 30K | 413* | 23 | +390 | #9356 | #8966 |
| 30K → 20M | 176 | 9 | +167 | #8966 | #8799 |
| 20M → 21M | 149 | 23 | +126 | #8799 | #8673 |
| 21M → 35K | 47 | 41 | +6 | #8673 | #8667 |
| 35K → 23M | 130 | 27 | +103 | #8667 | #8564 |
| 23M → 24M | 118 | 21 | +97 | #8564 | #8467 |
| 24M → 40K | 74 | 35 | +39 | #8467 | #8428 |
| 40K → 25.2M | 53 | 8 | +45 | #8428 | #8383 |
| 25.2M → Finish | 133 | 17 | +116 | #8383 | #8267 |
| TOTALS | 2828* | 494 | +2334 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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