Gina Kriger
Bib: 17596•F
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:43 | 24:17 | 7:49 | 24:17 | 7:49 | - |
10K | 6.21 mi | 11:38:45 | 47:19 | 7:37 | 23:02 | 7:25 | -0:24 |
15K | 9.32 mi | 12:02:18 | 1:10:52 | 7:36 | 23:33 | 7:35 | +0:10 |
20K | 12.43 mi | 12:26:45 | 1:35:19 | 7:40 | 24:27 | 7:52 | +0:17 |
Half | 13.11 mi | 12:31:57 | 1:40:31 | 7:40 | 5:12 | 7:37 | -0:15 |
25K | 15.53 mi | 12:51:47 | 2:00:21 | 7:45 | 19:50 | 8:11 | +0:34 |
30K | 18.64 mi | 13:18:48 | 2:27:22 | 7:54 | 27:01 | 8:42 | +0:31 |
20M | 20.00 mi | 13:30:28 | 2:39:02 | 7:57 | 11:40 | 8:35 | -0:07 |
21M | 21.00 mi | 13:40:10 | 2:48:44 | 8:02 | 9:42 | 9:42 | +1:07 |
35K | 21.75 mi | 13:46:19 | 2:54:53 | 8:02 | 6:09 | 8:13 | -1:29 |
23M | 23.00 mi | 13:58:17 | 3:06:51 | 8:07 | 11:58 | 9:33 | +1:20 |
24M | 24.00 mi | 14:07:42 | 3:16:16 | 8:11 | 9:25 | 9:25 | -0:08 |
40K | 24.85 mi | 14:15:46 | 3:24:20 | 8:13 | 8:04 | 9:26 | +0:01 |
25.2M | 25.20 mi | 14:19:28 | 3:28:02 | 8:15 | 3:42 | 10:44 | +1:18 |
Finish | 26.22 mi | 14:28:43 | 3:37:17 | 8:18 | 9:15 | 9:05 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
8:18 /mi
Slowest Pace
10:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:31
46% of race
Time at Steady Pace
1:04:40
30% of race
Time at Slower Pace
52:06
24% of race
Average Pace: 8:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:43 | 24:17 | 7:49 | 24:17 | 7:49 | #12529 | |
10K | 6.21 mi | 11:38:45 | 47:19 | 7:37 | 23:02 | 7:25 | #11063 | |
15K | 9.32 mi | 12:02:18 | 1:10:52 | 7:36 | 23:33 | 7:35 | #10958 | |
20K | 12.43 mi | 12:26:45 | 1:35:19 | 7:40 | 24:27 | 7:52 | #11266 | |
Half | 13.11 mi | 12:31:57 | 1:40:31 | 7:40 | 5:12 | 7:37 | #11256 | |
25K | 15.53 mi | 12:51:47 | 2:00:21 | 7:45 | 19:50 | 8:11 | #11701 | |
30K | 18.64 mi | 13:18:48 | 2:27:22 | 7:54 | 27:01 | 8:42 | #12518 | |
20M | 20.00 mi | 13:30:28 | 2:39:02 | 7:57 | 11:40 | 8:35 | #12635 | |
21M | 21.00 mi | 13:40:10 | 2:48:44 | 8:02 | 9:42 | 9:42 | #12942 | |
35K | 21.75 mi | 13:46:19 | 2:54:53 | 8:02 | 6:09 | 8:13 | #12959 | |
23M | 23.00 mi | 13:58:17 | 3:06:51 | 8:07 | 11:58 | 9:33 | #13381 | |
24M | 24.00 mi | 14:07:42 | 3:16:16 | 8:11 | 9:25 | 9:25 | #13727 | |
40K | 24.85 mi | 14:15:46 | 3:24:20 | 8:13 | 8:04 | 9:26 | #13899 | |
25.2M | 25.20 mi | 14:19:28 | 3:28:02 | 8:15 | 3:42 | 10:44 | #14062 | |
Finish | 26.22 mi | 14:28:43 | 3:37:17 | 8:18 | 9:15 | 9:05 | #14263 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12529 | 3182 | 3182 | 10859(Top 41%) | 2267(Top 20%) | 2267(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 11063+1466 | 2362+820 | 2362+820 | 9774(Top 37%) | 1725(Top 15%) | 1725(Top 35%) |
| 15K | 9.32 mi | 3.11 mi | 10958+105 | 2314+48 | 2314+48 | 10859(Top 41%) | 2267(Top 20%) | 2267(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 11266-308 | 2482-168 | 2482-168 | 12369(Top 46%) | 3185(Top 28%) | 3185(Top 65%) |
| Half | 13.11 mi | 0.68 mi | 11256+10 | 2475+7 | 2475+7 | 11315(Top 43%) | 2546(Top 22%) | 2546(Top 52%) |
| 25K | 15.53 mi | 2.42 mi | 11701-445 | 2760-285 | 2760-285 | 14109(Top 53%) | 4293(Top 38%) | 4293(Top 88%) |
| 30K | 18.64 mi | 3.11 mi | 12518-817 | 3267-507 | 3267-507 | 15494(Top 58%) | 5214(Top 46%) | 5214(Top 107%) |
| 20M | 20.00 mi | 1.36 mi | 12635-117 | 3356-89 | 3356-89 | 14181(Top 53%) | 4523(Top 40%) | 4523(Top 93%) |
| 21M | 21.00 mi | 1.00 mi | 12942-307 | 3555-199 | 3555-199 | 16852(Top 63%) | 6099(Top 53%) | 6099(Top 125%) |
| 35K | 21.75 mi | 0.75 mi | 12959-17 | 3587-32 | 3587-32 | 13632(Top 51%) | 4367(Top 38%) | 4367(Top 89%) |
| 23M | 23.00 mi | 1.25 mi | 13381-422 | 3843-256 | 3843-256 | 18548(Top 70%) | 7147(Top 63%) | 7147(Top 146%) |
| 24M | 24.00 mi | 1.00 mi | 13727-346 | 4084-241 | 4084-241 | 18909(Top 71%) | 7388(Top 65%) | 7388(Top 151%) |
| 40K | 24.85 mi | 0.85 mi | 13899-172 | 4210-126 | 4210-126 | 18100(Top 68%) | 6986(Top 61%) | 6986(Top 143%) |
| 25.2M | 25.20 mi | 0.35 mi | 14062-163 | 4316-106 | 4316-106 | 19792(Top 74%) | 7933(Top 69%) | 7933(Top 162%) |
| Finish | 26.22 mi | 1.02 mi | 14263-201 | 4465-149 | 4465-149 | 18369(Top 69%) | 7090(Top 62%) | 7090(Top 145%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10859
Females
2267
F18-39
2267
5K→10K
3.1 - 6.2 mi
Overall
9774
Females
1725
F18-39
1725
10K→15K
6.2 - 9.3 mi
Overall
10859
Females
2267
F18-39
2267
15K→20K
9.3 - 12.4 mi
Overall
12369
Females
3185
F18-39
3185
20K→Half
12.4 - 13.1 mi
Overall
11315
Females
2546
F18-39
2546
Half→25K
13.1 - 15.5 mi
Overall
14109
Females
4293
F18-39
4293
25K→30K
15.5 - 18.6 mi
Overall
15494
Females
5214
F18-39
5214
30K→20M
18.6 - 20.0 mi
Overall
14181
Females
4523
F18-39
4523
20M→21M
20.0 - 21.0 mi
Overall
16852
Females
6099
F18-39
6099
21M→35K
21.0 - 21.8 mi
Overall
13632
Females
4367
F18-39
4367
35K→23M
21.8 - 23.0 mi
Overall
18548
Females
7147
F18-39
7147
23M→24M
23.0 - 24.0 mi
Overall
18909
Females
7388
F18-39
7388
24M→40K
24.0 - 24.9 mi
Overall
18100
Females
6986
F18-39
6986
40K→25.2M
24.9 - 25.2 mi
Overall
19792
Females
7933
F18-39
7933
25.2M→Finish
25.2 - 26.2 mi
Overall
18369
Females
7090
F18-39
7090
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12529 |
| 5K → 10K | 1490 | 24 | +1466 | #12529 | #11063 |
| 10K → 15K | 231 | 126 | +105 | #11063 | #10958 |
| 15K → 20K | 78 | 386 | -308 | #10958 | #11266 |
| 20K → Half | 32 | 22 | +10 | #11266 | #11256 |
| Half → 25K | 41 | 486 | -445 | #11256 | #11701 |
| 25K → 30K | 43 | 860 | -817 | #11701 | #12518 |
| 30K → 20M | 67 | 184 | -117 | #12518 | #12635 |
| 20M → 21M | 34 | 341 | -307 | #12635 | #12942 |
| 21M → 35K | 38 | 55 | -17 | #12942 | #12959 |
| 35K → 23M | 18 | 440 | -422 | #12959 | #13381 |
| 23M → 24M | 15 | 361 | -346 | #13381 | #13727 |
| 24M → 40K | 30 | 202 | -172 | #13727 | #13899 |
| 40K → 25.2M | 3 | 166 | -163 | #13899 | #14062 |
| 25.2M → Finish | 16 | 217 | -201 | #14062 | #14263 |
| TOTALS | 2136 | 3870 | -1734 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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