Emily Mills
Bib: 17497 F GB

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:33 | 23:04 | 7:25 | 23:04 | 7:25 | - |
10K | 6.21 mi | 11:35:59 | 45:30 | 7:19 | 22:26 | 7:13 | -0:12 |
15K | 9.32 mi | 11:58:31 | 1:08:02 | 7:18 | 22:32 | 7:15 | +0:02 |
20K | 12.43 mi | 12:21:43 | 1:31:14 | 7:20 | 23:12 | 7:28 | +0:13 |
Half | 13.11 mi | 12:26:41 | 1:36:12 | 7:20 | 4:58 | 7:17 | -0:11 |
25K | 15.53 mi | 12:44:52 | 1:54:23 | 7:22 | 18:11 | 7:30 | +0:13 |
30K | 18.64 mi | 13:09:01 | 2:18:32 | 7:26 | 24:09 | 7:46 | +0:16 |
20M | 20.00 mi | 13:19:40 | 2:29:11 | 7:28 | 10:39 | 7:50 | +0:04 |
21M | 21.00 mi | 13:28:04 | 2:37:35 | 7:30 | 8:24 | 8:24 | +0:34 |
35K | 21.75 mi | 13:33:42 | 2:43:13 | 7:30 | 5:38 | 7:32 | -0:52 |
23M | 23.00 mi | 13:43:31 | 2:53:02 | 7:31 | 9:49 | 7:50 | +0:18 |
24M | 24.00 mi | 13:51:04 | 3:00:35 | 7:31 | 7:33 | 7:33 | -0:17 |
40K | 24.85 mi | 13:57:43 | 3:07:14 | 7:32 | 6:39 | 7:47 | +0:14 |
25.2M | 25.20 mi | 14:00:36 | 3:10:07 | 7:33 | 2:53 | 8:22 | +0:35 |
Finish | 26.22 mi | 14:08:16 | 3:17:47 | 7:33 | 7:40 | 7:31 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
7:33 /mi
Slowest Pace
8:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:06:30
94% of race
Time at Steady Pace
11:17
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:33 | 23:04 | 7:25 | 23:04 | 7:25 | #9040 | |
10K | 6.21 mi | 11:35:59 | 45:30 | 7:19 | 22:26 | 7:13 | #8604 | |
15K | 9.32 mi | 11:58:31 | 1:08:02 | 7:18 | 22:32 | 7:15 | #8461 | |
20K | 12.43 mi | 12:21:43 | 1:31:14 | 7:20 | 23:12 | 7:28 | #8564 | |
Half | 13.11 mi | 12:26:41 | 1:36:12 | 7:20 | 4:58 | 7:17 | #8561 | |
25K | 15.53 mi | 12:44:52 | 1:54:23 | 7:22 | 18:11 | 7:30 | #8543 | |
30K | 18.64 mi | 13:09:01 | 2:18:32 | 7:26 | 24:09 | 7:46 | #8622 | |
20M | 20.00 mi | 13:19:40 | 2:29:11 | 7:28 | 10:39 | 7:50 | #8630 | |
21M | 21.00 mi | 13:28:04 | 2:37:35 | 7:30 | 8:24 | 8:24 | #8678 | |
35K | 21.75 mi | 13:33:42 | 2:43:13 | 7:30 | 5:38 | 7:32 | #8673 | |
23M | 23.00 mi | 13:43:31 | 2:53:02 | 7:31 | 9:49 | 7:50 | #8650 | |
24M | 24.00 mi | 13:51:04 | 3:00:35 | 7:31 | 7:33 | 7:33 | #8600 | |
40K | 24.85 mi | 13:57:43 | 3:07:14 | 7:32 | 6:39 | 7:47 | #8580 | |
25.2M | 25.20 mi | 14:00:36 | 3:10:07 | 7:33 | 2:53 | 8:22 | #8571 | |
Finish | 26.22 mi | 14:08:16 | 3:17:47 | 7:33 | 7:40 | 7:31 | #8548 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9040 | 1406 | 1406 | 8200(Top 31%) | 1145(Top 10%) | 1145(Top 23%) |
| 10K | 6.21 mi | 3.10 mi | 8604+436 | 1259+147 | 1259+147 | 8274(Top 31%) | 1137(Top 10%) | 1137(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 8461+143 | 1204+55 | 1204+55 | 8200(Top 31%) | 1145(Top 10%) | 1145(Top 23%) |
| 20K | 12.43 mi | 3.11 mi | 8564-103 | 1266-62 | 1266-62 | 9061(Top 34%) | 1513(Top 13%) | 1513(Top 31%) |
| Half | 13.11 mi | 0.68 mi | 8561+3 | 1259+7 | 1259+7 | 8511(Top 32%) | 1290(Top 11%) | 1290(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 8543+18 | 1279-20 | 1279-20 | 8797(Top 33%) | 1476(Top 13%) | 1476(Top 30%) |
| 30K | 18.64 mi | 3.11 mi | 8622-79 | 1346-67 | 1346-67 | 9161(Top 34%) | 1781(Top 16%) | 1781(Top 36%) |
| 20M | 20.00 mi | 1.36 mi | 8630-8 | 1364-18 | 1364-18 | 9156(Top 34%) | 1859(Top 16%) | 1859(Top 38%) |
| 21M | 21.00 mi | 1.00 mi | 8678-48 | 1403-39 | 1403-39 | 9861(Top 37%) | 2307(Top 20%) | 2307(Top 47%) |
| 35K | 21.75 mi | 0.75 mi | 8673+5 | 1413-10 | 1413-10 | 8762(Top 33%) | 1795(Top 16%) | 1795(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 8650+23 | 1427-14 | 1427-14 | 8696(Top 33%) | 1879(Top 16%) | 1879(Top 38%) |
| 24M | 24.00 mi | 1.00 mi | 8600+50 | 1427 | 1427 | 8068(Top 30%) | 1701(Top 15%) | 1701(Top 35%) |
| 40K | 24.85 mi | 0.85 mi | 8580+20 | 1440-13 | 1440-13 | 8552(Top 32%) | 1954(Top 17%) | 1954(Top 40%) |
| 25.2M | 25.20 mi | 0.35 mi | 8571+9 | 1444-4 | 1444-4 | 8708(Top 33%) | 2111(Top 18%) | 2111(Top 43%) |
| Finish | 26.22 mi | 1.02 mi | 8548+23 | 1460-16 | 1460-16 | 8745(Top 33%) | 2125(Top 19%) | 2125(Top 44%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8200
Females
1145
F18-39
1145
5K→10K
3.1 - 6.2 mi
Overall
8274
Females
1137
F18-39
1137
10K→15K
6.2 - 9.3 mi
Overall
8200
Females
1145
F18-39
1145
15K→20K
9.3 - 12.4 mi
Overall
9061
Females
1513
F18-39
1513
20K→Half
12.4 - 13.1 mi
Overall
8511
Females
1290
F18-39
1290
Half→25K
13.1 - 15.5 mi
Overall
8797
Females
1476
F18-39
1476
25K→30K
15.5 - 18.6 mi
Overall
9161
Females
1781
F18-39
1781
30K→20M
18.6 - 20.0 mi
Overall
9156
Females
1859
F18-39
1859
20M→21M
20.0 - 21.0 mi
Overall
9861
Females
2307
F18-39
2307
21M→35K
21.0 - 21.8 mi
Overall
8762
Females
1795
F18-39
1795
35K→23M
21.8 - 23.0 mi
Overall
8696
Females
1879
F18-39
1879
23M→24M
23.0 - 24.0 mi
Overall
8068
Females
1701
F18-39
1701
24M→40K
24.0 - 24.9 mi
Overall
8552
Females
1954
F18-39
1954
40K→25.2M
24.9 - 25.2 mi
Overall
8708
Females
2111
F18-39
2111
25.2M→Finish
25.2 - 26.2 mi
Overall
8745
Females
2125
F18-39
2125
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9040 |
| 5K → 10K | 530 | 94 | +436 | #9040 | #8604 |
| 10K → 15K | 212 | 69 | +143 | #8604 | #8461 |
| 15K → 20K | 107 | 210 | -103 | #8461 | #8564 |
| 20K → Half | 26 | 23 | +3 | #8564 | #8561 |
| Half → 25K | 100 | 82 | +18 | #8561 | #8543 |
| 25K → 30K | 145 | 224 | -79 | #8543 | #8622 |
| 30K → 20M | 74 | 82 | -8 | #8622 | #8630 |
| 20M → 21M | 55 | 103 | -48 | #8630 | #8678 |
| 21M → 35K | 49 | 44 | +5 | #8678 | #8673 |
| 35K → 23M | 85 | 62 | +23 | #8673 | #8650 |
| 23M → 24M | 92 | 42 | +50 | #8650 | #8600 |
| 24M → 40K | 60 | 40 | +20 | #8600 | #8580 |
| 40K → 25.2M | 34 | 25 | +9 | #8580 | #8571 |
| 25.2M → Finish | 71 | 48 | +23 | #8571 | #8548 |
| TOTALS | 1640 | 1148 | +492 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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