Nicole Welch
Bib: 17484•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:09 | 23:50 | 7:40 | 23:50 | 7:40 | - |
10K | 6.21 mi | 11:40:42 | 47:23 | 7:38 | 23:33 | 7:35 | -0:05 |
15K | 9.32 mi | 12:04:22 | 1:11:03 | 7:37 | 23:40 | 7:37 | +0:02 |
20K | 12.43 mi | 12:29:48 | 1:36:29 | 7:46 | 25:26 | 8:11 | +0:34 |
Half | 13.11 mi | 12:35:03 | 1:41:44 | 7:46 | 5:15 | 7:42 | -0:29 |
25K | 15.53 mi | 12:54:09 | 2:00:50 | 7:47 | 19:06 | 7:53 | +0:11 |
30K | 18.64 mi | 13:20:04 | 2:26:45 | 7:52 | 25:55 | 8:21 | +0:28 |
20M | 20.00 mi | 13:32:59 | 2:39:40 | 7:59 | 12:55 | 9:30 | +1:09 |
21M | 21.00 mi | 13:44:49 | 2:51:30 | 8:10 | 11:50 | 11:50 | +2:20 |
35K | 21.75 mi | 13:51:12 | 2:57:53 | 8:11 | 6:23 | 8:32 | -3:18 |
23M | 23.00 mi | 14:03:24 | 3:10:05 | 8:16 | 12:12 | 9:45 | +1:13 |
24M | 24.00 mi | 14:12:16 | 3:18:57 | 8:17 | 8:52 | 8:52 | -0:53 |
40K | 24.85 mi | 14:20:14 | 3:26:55 | 8:20 | 7:58 | 9:19 | +0:27 |
25.2M | 25.20 mi | 14:24:20 | 3:31:01 | 8:22 | 4:06 | 11:53 | +2:34 |
Finish | 26.22 mi | 14:33:38 | 3:40:19 | 8:25 | 9:18 | 9:08 | -2:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:35 /mi
Average Pace
8:25 /mi
Slowest Pace
11:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:16:18
35% of race
Time at Steady Pace
1:35:00
43% of race
Time at Slower Pace
49:01
22% of race
Average Pace: 8:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:09 | 23:50 | 7:40 | 23:50 | 7:40 | #11221 | |
10K | 6.21 mi | 11:40:42 | 47:23 | 7:38 | 23:33 | 7:35 | #11163 | |
15K | 9.32 mi | 12:04:22 | 1:11:03 | 7:37 | 23:40 | 7:37 | #11137 | |
20K | 12.43 mi | 12:29:48 | 1:36:29 | 7:46 | 25:26 | 8:11 | #12080 | |
Half | 13.11 mi | 12:35:03 | 1:41:44 | 7:46 | 5:15 | 7:42 | #12070 | |
25K | 15.53 mi | 12:54:09 | 2:00:50 | 7:47 | 19:06 | 7:53 | #11999 | |
30K | 18.64 mi | 13:20:04 | 2:26:45 | 7:52 | 25:55 | 8:21 | #12238 | |
20M | 20.00 mi | 13:32:59 | 2:39:40 | 7:59 | 12:55 | 9:30 | #12909 | |
21M | 21.00 mi | 13:44:49 | 2:51:30 | 8:10 | 11:50 | 11:50 | #13965 | |
35K | 21.75 mi | 13:51:12 | 2:57:53 | 8:11 | 6:23 | 8:32 | #14012 | |
23M | 23.00 mi | 14:03:24 | 3:10:05 | 8:16 | 12:12 | 9:45 | #14433 | |
24M | 24.00 mi | 14:12:16 | 3:18:57 | 8:17 | 8:52 | 8:52 | #14511 | |
40K | 24.85 mi | 14:20:14 | 3:26:55 | 8:20 | 7:58 | 9:19 | #14632 | |
25.2M | 25.20 mi | 14:24:20 | 3:31:01 | 8:22 | 4:06 | 11:53 | #14831 | |
Finish | 26.22 mi | 14:33:38 | 3:40:19 | 8:25 | 9:18 | 9:08 | #15018 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11221 | 2451 | 2451 | 11187(Top 42%) | 2453(Top 21%) | 2453(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 11163+58 | 2418+33 | 2418+33 | 11171(Top 42%) | 2422(Top 21%) | 2422(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 11137+26 | 2412+6 | 2412+6 | 11187(Top 42%) | 2453(Top 21%) | 2453(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 12080-943 | 2956-544 | 2956-544 | 14908(Top 56%) | 4657(Top 41%) | 4657(Top 95%) |
| Half | 13.11 mi | 0.68 mi | 12070+10 | 2960-4 | 2960-4 | 11952(Top 45%) | 2904(Top 25%) | 2904(Top 59%) |
| 25K | 15.53 mi | 2.42 mi | 11999+71 | 2939+21 | 2939+21 | 11776(Top 44%) | 2949(Top 26%) | 2949(Top 60%) |
| 30K | 18.64 mi | 3.11 mi | 12238-239 | 3118-179 | 3118-179 | 13314(Top 50%) | 3929(Top 34%) | 3929(Top 80%) |
| 20M | 20.00 mi | 1.36 mi | 12909-671 | 3518-400 | 3518-400 | 18899(Top 71%) | 7247(Top 63%) | 7247(Top 148%) |
| 21M | 21.00 mi | 1.00 mi | 13965-1056 | 4164-646 | 4164-646 | 22488(Top 84%) | 9273(Top 81%) | 9273(Top 190%) |
| 35K | 21.75 mi | 0.75 mi | 14012-47 | 4209-45 | 4209-45 | 15546(Top 58%) | 5451(Top 48%) | 5451(Top 112%) |
| 23M | 23.00 mi | 1.25 mi | 14433-421 | 4495-286 | 4495-286 | 19260(Top 72%) | 7568(Top 66%) | 7568(Top 155%) |
| 24M | 24.00 mi | 1.00 mi | 14511-78 | 4559-64 | 4559-64 | 16643(Top 63%) | 6173(Top 54%) | 6173(Top 126%) |
| 40K | 24.85 mi | 0.85 mi | 14632-121 | 4664-105 | 4664-105 | 17646(Top 66%) | 6775(Top 59%) | 6775(Top 139%) |
| 25.2M | 25.20 mi | 0.35 mi | 14831-199 | 4791-127 | 4791-127 | 22345(Top 84%) | 9321(Top 82%) | 9321(Top 191%) |
| Finish | 26.22 mi | 1.02 mi | 15018-187 | 4919-128 | 4919-128 | 18614(Top 70%) | 7244(Top 63%) | 7244(Top 148%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11187
Females
2453
F18-39
2453
5K→10K
3.1 - 6.2 mi
Overall
11171
Females
2422
F18-39
2422
10K→15K
6.2 - 9.3 mi
Overall
11187
Females
2453
F18-39
2453
15K→20K
9.3 - 12.4 mi
Overall
14908
Females
4657
F18-39
4657
20K→Half
12.4 - 13.1 mi
Overall
11952
Females
2904
F18-39
2904
Half→25K
13.1 - 15.5 mi
Overall
11776
Females
2949
F18-39
2949
25K→30K
15.5 - 18.6 mi
Overall
13314
Females
3929
F18-39
3929
30K→20M
18.6 - 20.0 mi
Overall
18899
Females
7247
F18-39
7247
20M→21M
20.0 - 21.0 mi
Overall
22488
Females
9273
F18-39
9273
21M→35K
21.0 - 21.8 mi
Overall
15546
Females
5451
F18-39
5451
35K→23M
21.8 - 23.0 mi
Overall
19260
Females
7568
F18-39
7568
23M→24M
23.0 - 24.0 mi
Overall
16643
Females
6173
F18-39
6173
24M→40K
24.0 - 24.9 mi
Overall
17646
Females
6775
F18-39
6775
40K→25.2M
24.9 - 25.2 mi
Overall
22345
Females
9321
F18-39
9321
25.2M→Finish
25.2 - 26.2 mi
Overall
18614
Females
7244
F18-39
7244
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11221 |
| 5K → 10K | 335 | 277 | +58 | #11221 | #11163 |
| 10K → 15K | 202 | 176 | +26 | #11163 | #11137 |
| 15K → 20K | 26 | 969 | -943 | #11137 | #12080 |
| 20K → Half | 36 | 26 | +10 | #12080 | #12070 |
| Half → 25K | 152 | 81 | +71 | #12070 | #11999 |
| 25K → 30K | 131 | 370 | -239 | #11999 | #12238 |
| 30K → 20M | 12 | 683 | -671 | #12238 | #12909 |
| 20M → 21M | 4 | 1060 | -1056 | #12909 | #13965 |
| 21M → 35K | 33 | 80 | -47 | #13965 | #14012 |
| 35K → 23M | 16 | 437 | -421 | #14012 | #14433 |
| 23M → 24M | 53 | 131 | -78 | #14433 | #14511 |
| 24M → 40K | 32 | 153 | -121 | #14511 | #14632 |
| 40K → 25.2M | 5 | 204 | -199 | #14632 | #14831 |
| 25.2M → Finish | 21 | 208 | -187 | #14831 | #15018 |
| TOTALS | 1058 | 4855 | -3797 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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