Mackenzie Parks
Bib: 17479•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:28 | 26:48 | 8:38 | 26:48 | 8:38 | - |
10K | 6.21 mi | 11:43:32 | 52:52 | 8:30 | 26:04 | 8:23 | -0:15 |
15K | 9.32 mi | 12:10:03 | 1:19:23 | 8:31 | 26:31 | 8:32 | +0:09 |
20K | 12.43 mi | 12:37:41 | 1:47:01 | 8:37 | 27:38 | 8:54 | +0:22 |
Half | 13.11 mi | 12:43:36 | 1:52:56 | 8:37 | 5:55 | 8:40 | -0:14 |
25K | 15.53 mi | 13:04:59 | 2:14:19 | 8:39 | 21:23 | 8:49 | +0:09 |
30K | 18.64 mi | 13:34:08 | 2:43:28 | 8:46 | 29:09 | 9:23 | +0:34 |
20M | 20.00 mi | 13:47:25 | 2:56:45 | 8:50 | 13:17 | 9:46 | +0:23 |
21M | 21.00 mi | 13:58:06 | 3:07:26 | 8:56 | 10:41 | 10:41 | +0:55 |
35K | 21.75 mi | 14:05:11 | 3:14:31 | 8:57 | 7:05 | 9:28 | -1:13 |
23M | 23.00 mi | 14:17:58 | 3:27:18 | 9:01 | 12:47 | 10:13 | +0:45 |
24M | 24.00 mi | 14:27:06 | 3:36:26 | 9:01 | 9:08 | 9:08 | -1:05 |
40K | 24.85 mi | 14:35:23 | 3:44:43 | 9:02 | 8:17 | 9:41 | +0:33 |
25.2M | 25.20 mi | 14:39:24 | 3:48:44 | 9:05 | 4:01 | 11:39 | +1:58 |
Finish | 26.22 mi | 14:49:22 | 3:58:42 | 9:07 | 9:58 | 9:47 | -1:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
9:07 /mi
Slowest Pace
11:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:14:19
56% of race
Time at Steady Pace
1:16:54
32% of race
Time at Slower Pace
27:29
12% of race
Average Pace: 9:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:28 | 26:48 | 8:38 | 26:48 | 8:38 | #18406 | |
10K | 6.21 mi | 11:43:32 | 52:52 | 8:30 | 26:04 | 8:23 | #17961 | |
15K | 9.32 mi | 12:10:03 | 1:19:23 | 8:31 | 26:31 | 8:32 | #17957 | |
20K | 12.43 mi | 12:37:41 | 1:47:01 | 8:37 | 27:38 | 8:54 | #18279 | |
Half | 13.11 mi | 12:43:36 | 1:52:56 | 8:37 | 5:55 | 8:40 | #18295 | |
25K | 15.53 mi | 13:04:59 | 2:14:19 | 8:39 | 21:23 | 8:49 | #18247 | |
30K | 18.64 mi | 13:34:08 | 2:43:28 | 8:46 | 29:09 | 9:23 | #18398 | |
20M | 20.00 mi | 13:47:25 | 2:56:45 | 8:50 | 13:17 | 9:46 | #18539 | |
21M | 21.00 mi | 13:58:06 | 3:07:26 | 8:56 | 10:41 | 10:41 | #18674 | |
35K | 21.75 mi | 14:05:11 | 3:14:31 | 8:57 | 7:05 | 9:28 | #18717 | |
23M | 23.00 mi | 14:17:58 | 3:27:18 | 9:01 | 12:47 | 10:13 | #18896 | |
24M | 24.00 mi | 14:27:06 | 3:36:26 | 9:01 | 9:08 | 9:08 | #18831 | |
40K | 24.85 mi | 14:35:23 | 3:44:43 | 9:02 | 8:17 | 9:41 | #18860 | |
25.2M | 25.20 mi | 14:39:24 | 3:48:44 | 9:05 | 4:01 | 11:39 | #18949 | |
Finish | 26.22 mi | 14:49:22 | 3:58:42 | 9:07 | 9:58 | 9:47 | #19075 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18406 | 6818 | 6818 | 18062(Top 68%) | 6542(Top 57%) | 6542(Top 134%) |
| 10K | 6.21 mi | 3.10 mi | 17961+445 | 6513+305 | 6513+305 | 17540(Top 66%) | 6208(Top 54%) | 6208(Top 127%) |
| 15K | 9.32 mi | 3.11 mi | 17957+4 | 6499+14 | 6499+14 | 18062(Top 68%) | 6542(Top 57%) | 6542(Top 134%) |
| 20K | 12.43 mi | 3.11 mi | 18279-322 | 6677-178 | 6677-178 | 19187(Top 72%) | 7202(Top 63%) | 7202(Top 147%) |
| Half | 13.11 mi | 0.68 mi | 18295-16 | 6690-13 | 6690-13 | 18835(Top 71%) | 6992(Top 61%) | 6992(Top 143%) |
| 25K | 15.53 mi | 2.42 mi | 18247+48 | 6678+12 | 6678+12 | 18076(Top 68%) | 6597(Top 58%) | 6597(Top 135%) |
| 30K | 18.64 mi | 3.11 mi | 18398-151 | 6805-127 | 6805-127 | 18969(Top 71%) | 7180(Top 63%) | 7180(Top 147%) |
| 20M | 20.00 mi | 1.36 mi | 18539-141 | 6892-87 | 6892-87 | 19784(Top 74%) | 7739(Top 68%) | 7739(Top 158%) |
| 21M | 21.00 mi | 1.00 mi | 18674-135 | 6970-78 | 6970-78 | 20111(Top 76%) | 7983(Top 70%) | 7983(Top 163%) |
| 35K | 21.75 mi | 0.75 mi | 18717-43 | 7009-39 | 7009-39 | 19756(Top 74%) | 7784(Top 68%) | 7784(Top 159%) |
| 23M | 23.00 mi | 1.25 mi | 18896-179 | 7127-118 | 7127-118 | 20610(Top 77%) | 8295(Top 73%) | 8295(Top 170%) |
| 24M | 24.00 mi | 1.00 mi | 18831+65 | 7107+20 | 7107+20 | 17823(Top 67%) | 6816(Top 60%) | 6816(Top 140%) |
| 40K | 24.85 mi | 0.85 mi | 18860-29 | 7124-17 | 7124-17 | 18995(Top 71%) | 7491(Top 66%) | 7491(Top 153%) |
| 25.2M | 25.20 mi | 0.35 mi | 18949-89 | 7177-53 | 7177-53 | 21859(Top 82%) | 9043(Top 79%) | 9043(Top 185%) |
| Finish | 26.22 mi | 1.02 mi | 19075-126 | 7251-74 | 7251-74 | 21095(Top 79%) | 8604(Top 75%) | 8604(Top 176%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18062
Females
6542
F18-39
6542
5K→10K
3.1 - 6.2 mi
Overall
17540
Females
6208
F18-39
6208
10K→15K
6.2 - 9.3 mi
Overall
18062
Females
6542
F18-39
6542
15K→20K
9.3 - 12.4 mi
Overall
19187
Females
7202
F18-39
7202
20K→Half
12.4 - 13.1 mi
Overall
18835
Females
6992
F18-39
6992
Half→25K
13.1 - 15.5 mi
Overall
18076
Females
6597
F18-39
6597
25K→30K
15.5 - 18.6 mi
Overall
18969
Females
7180
F18-39
7180
30K→20M
18.6 - 20.0 mi
Overall
19784
Females
7739
F18-39
7739
20M→21M
20.0 - 21.0 mi
Overall
20111
Females
7983
F18-39
7983
21M→35K
21.0 - 21.8 mi
Overall
19756
Females
7784
F18-39
7784
35K→23M
21.8 - 23.0 mi
Overall
20610
Females
8295
F18-39
8295
23M→24M
23.0 - 24.0 mi
Overall
17823
Females
6816
F18-39
6816
24M→40K
24.0 - 24.9 mi
Overall
18995
Females
7491
F18-39
7491
40K→25.2M
24.9 - 25.2 mi
Overall
21859
Females
9043
F18-39
9043
25.2M→Finish
25.2 - 26.2 mi
Overall
21095
Females
8604
F18-39
8604
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18406 |
| 5K → 10K | 614 | 169 | +445 | #18406 | #17961 |
| 10K → 15K | 189 | 185 | +4 | #17961 | #17957 |
| 15K → 20K | 85 | 407 | -322 | #17957 | #18279 |
| 20K → Half | 20 | 36 | -16 | #18279 | #18295 |
| Half → 25K | 147 | 99 | +48 | #18295 | #18247 |
| 25K → 30K | 134 | 285 | -151 | #18247 | #18398 |
| 30K → 20M | 47 | 188 | -141 | #18398 | #18539 |
| 20M → 21M | 44 | 179 | -135 | #18539 | #18674 |
| 21M → 35K | 32 | 75 | -43 | #18674 | #18717 |
| 35K → 23M | 31 | 210 | -179 | #18717 | #18896 |
| 23M → 24M | 97 | 32 | +65 | #18896 | #18831 |
| 24M → 40K | 36 | 65 | -29 | #18831 | #18860 |
| 40K → 25.2M | 13 | 102 | -89 | #18860 | #18949 |
| 25.2M → Finish | 15 | 141 | -126 | #18949 | #19075 |
| TOTALS | 1504 | 2173 | -669 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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