Bianca Elphick
Bib: 17473•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:55 | 24:31 | 7:53 | 24:31 | 7:53 | - |
10K | 6.21 mi | 11:39:36 | 49:12 | 7:55 | 24:41 | 7:57 | +0:04 |
15K | 9.32 mi | 12:04:31 | 1:14:07 | 7:57 | 24:55 | 8:01 | +0:04 |
20K | 12.43 mi | 12:29:50 | 1:39:26 | 8:00 | 25:19 | 8:09 | +0:08 |
Half | 13.11 mi | 12:35:15 | 1:44:51 | 8:00 | 5:25 | 7:56 | -0:13 |
25K | 15.53 mi | 12:54:55 | 2:04:31 | 8:01 | 19:40 | 8:07 | +0:11 |
30K | 18.64 mi | 13:21:13 | 2:30:49 | 8:05 | 26:18 | 8:28 | +0:21 |
20M | 20.00 mi | 13:33:02 | 2:42:38 | 8:08 | 11:49 | 8:42 | +0:14 |
21M | 21.00 mi | 13:42:25 | 2:52:01 | 8:11 | 9:23 | 9:23 | +0:41 |
35K | 21.75 mi | 13:48:48 | 2:58:24 | 8:12 | 6:23 | 8:32 | -0:51 |
23M | 23.00 mi | 13:59:57 | 3:09:33 | 8:14 | 11:09 | 8:54 | +0:22 |
24M | 24.00 mi | 14:08:58 | 3:18:34 | 8:16 | 9:01 | 9:01 | +0:07 |
40K | 24.85 mi | 14:16:36 | 3:26:12 | 8:18 | 7:38 | 8:56 | -0:05 |
25.2M | 25.20 mi | 14:19:52 | 3:29:28 | 8:19 | 3:16 | 9:28 | +0:32 |
Finish | 26.22 mi | 14:28:32 | 3:38:08 | 8:20 | 8:40 | 8:30 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
8:20 /mi
Slowest Pace
9:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:31
57% of race
Time at Steady Pace
53:10
24% of race
Time at Slower Pace
40:27
19% of race
Average Pace: 8:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:55 | 24:31 | 7:53 | 24:31 | 7:53 | #13184 | |
10K | 6.21 mi | 11:39:36 | 49:12 | 7:55 | 24:41 | 7:57 | #13734 | |
15K | 9.32 mi | 12:04:31 | 1:14:07 | 7:57 | 24:55 | 8:01 | #13987 | |
20K | 12.43 mi | 12:29:50 | 1:39:26 | 8:00 | 25:19 | 8:09 | #14121 | |
Half | 13.11 mi | 12:35:15 | 1:44:51 | 8:00 | 5:25 | 7:56 | #14106 | |
25K | 15.53 mi | 12:54:55 | 2:04:31 | 8:01 | 19:40 | 8:07 | #13985 | |
30K | 18.64 mi | 13:21:13 | 2:30:49 | 8:05 | 26:18 | 8:28 | #14034 | |
20M | 20.00 mi | 13:33:02 | 2:42:38 | 8:08 | 11:49 | 8:42 | #14094 | |
21M | 21.00 mi | 13:42:25 | 2:52:01 | 8:11 | 9:23 | 9:23 | #14145 | |
35K | 21.75 mi | 13:48:48 | 2:58:24 | 8:12 | 6:23 | 8:32 | #14198 | |
23M | 23.00 mi | 13:59:57 | 3:09:33 | 8:14 | 11:09 | 8:54 | #14268 | |
24M | 24.00 mi | 14:08:58 | 3:18:34 | 8:16 | 9:01 | 9:01 | #14405 | |
40K | 24.85 mi | 14:16:36 | 3:26:12 | 8:18 | 7:38 | 8:56 | #14454 | |
25.2M | 25.20 mi | 14:19:52 | 3:29:28 | 8:19 | 3:16 | 9:28 | #14459 | |
Finish | 26.22 mi | 14:28:32 | 3:38:08 | 8:20 | 8:40 | 8:30 | #14458 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13184 | 3548 | 3548 | 14556(Top 55%) | 4420(Top 39%) | 4420(Top 90%) |
| 10K | 6.21 mi | 3.10 mi | 13734-550 | 3890-342 | 3890-342 | 14378(Top 54%) | 4288(Top 38%) | 4288(Top 88%) |
| 15K | 9.32 mi | 3.11 mi | 13987-253 | 4051-161 | 4051-161 | 14556(Top 55%) | 4420(Top 39%) | 4420(Top 90%) |
| 20K | 12.43 mi | 3.11 mi | 14121-134 | 4158-107 | 4158-107 | 14595(Top 55%) | 4459(Top 39%) | 4459(Top 91%) |
| Half | 13.11 mi | 0.68 mi | 14106+15 | 4148+10 | 4148+10 | 13967(Top 52%) | 4076(Top 36%) | 4076(Top 83%) |
| 25K | 15.53 mi | 2.42 mi | 13985+121 | 4100+48 | 4100+48 | 13595(Top 51%) | 3981(Top 35%) | 3981(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 14034-49 | 4171-71 | 4171-71 | 14090(Top 53%) | 4387(Top 38%) | 4387(Top 90%) |
| 20M | 20.00 mi | 1.36 mi | 14094-60 | 4226-55 | 4226-55 | 14844(Top 56%) | 4905(Top 43%) | 4905(Top 100%) |
| 21M | 21.00 mi | 1.00 mi | 14145-51 | 4278-52 | 4278-52 | 15414(Top 58%) | 5291(Top 46%) | 5291(Top 108%) |
| 35K | 21.75 mi | 0.75 mi | 14198-53 | 4329-51 | 4329-51 | 15488(Top 58%) | 5394(Top 47%) | 5394(Top 110%) |
| 23M | 23.00 mi | 1.25 mi | 14268-70 | 4394-65 | 4394-65 | 15571(Top 58%) | 5490(Top 48%) | 5490(Top 112%) |
| 24M | 24.00 mi | 1.00 mi | 14405-137 | 4495-101 | 4495-101 | 17313(Top 65%) | 6519(Top 57%) | 6519(Top 133%) |
| 40K | 24.85 mi | 0.85 mi | 14454-49 | 4549-54 | 4549-54 | 15770(Top 59%) | 5714(Top 50%) | 5714(Top 117%) |
| 25.2M | 25.20 mi | 0.35 mi | 14459-5 | 4559-10 | 4559-10 | 15094(Top 57%) | 5348(Top 47%) | 5348(Top 110%) |
| Finish | 26.22 mi | 1.02 mi | 14458+1 | 4576-17 | 4576-17 | 15465(Top 58%) | 5512(Top 48%) | 5512(Top 113%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14556
Females
4420
F18-39
4420
5K→10K
3.1 - 6.2 mi
Overall
14378
Females
4288
F18-39
4288
10K→15K
6.2 - 9.3 mi
Overall
14556
Females
4420
F18-39
4420
15K→20K
9.3 - 12.4 mi
Overall
14595
Females
4459
F18-39
4459
20K→Half
12.4 - 13.1 mi
Overall
13967
Females
4076
F18-39
4076
Half→25K
13.1 - 15.5 mi
Overall
13595
Females
3981
F18-39
3981
25K→30K
15.5 - 18.6 mi
Overall
14090
Females
4387
F18-39
4387
30K→20M
18.6 - 20.0 mi
Overall
14844
Females
4905
F18-39
4905
20M→21M
20.0 - 21.0 mi
Overall
15414
Females
5291
F18-39
5291
21M→35K
21.0 - 21.8 mi
Overall
15488
Females
5394
F18-39
5394
35K→23M
21.8 - 23.0 mi
Overall
15571
Females
5490
F18-39
5490
23M→24M
23.0 - 24.0 mi
Overall
17313
Females
6519
F18-39
6519
24M→40K
24.0 - 24.9 mi
Overall
15770
Females
5714
F18-39
5714
40K→25.2M
24.9 - 25.2 mi
Overall
15094
Females
5348
F18-39
5348
25.2M→Finish
25.2 - 26.2 mi
Overall
15465
Females
5512
F18-39
5512
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13184 |
| 5K → 10K | 112 | 662 | -550 | #13184 | #13734 |
| 10K → 15K | 89 | 342 | -253 | #13734 | #13987 |
| 15K → 20K | 141 | 275 | -134 | #13987 | #14121 |
| 20K → Half | 39 | 24 | +15 | #14121 | #14106 |
| Half → 25K | 188 | 67 | +121 | #14106 | #13985 |
| 25K → 30K | 175 | 224 | -49 | #13985 | #14034 |
| 30K → 20M | 70 | 130 | -60 | #14034 | #14094 |
| 20M → 21M | 66 | 117 | -51 | #14094 | #14145 |
| 21M → 35K | 32 | 85 | -53 | #14145 | #14198 |
| 35K → 23M | 66 | 136 | -70 | #14198 | #14268 |
| 23M → 24M | 43 | 180 | -137 | #14268 | #14405 |
| 24M → 40K | 40 | 89 | -49 | #14405 | #14454 |
| 40K → 25.2M | 22 | 27 | -5 | #14454 | #14459 |
| 25.2M → Finish | 62 | 61 | +1 | #14459 | #14458 |
| TOTALS | 1145 | 2419 | -1274 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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