Kathleen Sheffield
Bib: 17374•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:02 | 25:25 | 8:11 | 25:25 | 8:11 | - |
10K | 6.21 mi | 11:46:03 | 50:26 | 8:07 | 25:01 | 8:03 | -0:08 |
15K | 9.32 mi | 12:11:12 | 1:15:35 | 8:07 | 25:09 | 8:06 | +0:03 |
20K | 12.43 mi | 12:36:37 | 1:41:00 | 8:08 | 25:25 | 8:11 | +0:05 |
Half | 13.11 mi | 12:42:06 | 1:46:29 | 8:07 | 5:29 | 8:02 | -0:09 |
25K | 15.53 mi | 13:02:45 | 2:07:08 | 8:11 | 20:39 | 8:31 | +0:29 |
30K | 18.64 mi | 13:29:24 | 2:33:47 | 8:15 | 26:39 | 8:35 | +0:04 |
20M | 20.00 mi | 13:41:44 | 2:46:07 | 8:18 | 12:20 | 9:05 | +0:30 |
21M | 21.00 mi | 13:51:12 | 2:55:35 | 8:22 | 9:28 | 9:28 | +0:23 |
35K | 21.75 mi | 13:58:01 | 3:02:24 | 8:23 | 6:49 | 9:07 | -0:21 |
23M | 23.00 mi | 14:09:32 | 3:13:55 | 8:26 | 11:31 | 9:12 | +0:05 |
24M | 24.00 mi | 14:18:42 | 3:23:05 | 8:28 | 9:10 | 9:10 | -0:02 |
40K | 24.85 mi | 14:26:36 | 3:30:59 | 8:29 | 7:54 | 9:14 | +0:04 |
25.2M | 25.20 mi | 14:30:01 | 3:34:24 | 8:30 | 3:25 | 9:54 | +0:40 |
Finish | 26.22 mi | 14:39:27 | 3:43:50 | 8:33 | 9:26 | 9:15 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:02 /mi
Average Pace
8:33 /mi
Slowest Pace
9:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:33:47
69% of race
Time at Steady Pace
57:10
26% of race
Time at Slower Pace
12:53
6% of race
Average Pace: 8:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:02 | 25:25 | 8:11 | 25:25 | 8:11 | #15344 | |
10K | 6.21 mi | 11:46:03 | 50:26 | 8:07 | 25:01 | 8:03 | #15236 | |
15K | 9.32 mi | 12:11:12 | 1:15:35 | 8:07 | 25:09 | 8:06 | #15185 | |
20K | 12.43 mi | 12:36:37 | 1:41:00 | 8:08 | 25:25 | 8:11 | #15078 | |
Half | 13.11 mi | 12:42:06 | 1:46:29 | 8:07 | 5:29 | 8:02 | #15034 | |
25K | 15.53 mi | 13:02:45 | 2:07:08 | 8:11 | 20:39 | 8:31 | #15245 | |
30K | 18.64 mi | 13:29:24 | 2:33:47 | 8:15 | 26:39 | 8:35 | #15128 | |
20M | 20.00 mi | 13:41:44 | 2:46:07 | 8:18 | 12:20 | 9:05 | #15275 | |
21M | 21.00 mi | 13:51:12 | 2:55:35 | 8:22 | 9:28 | 9:28 | #15277 | |
35K | 21.75 mi | 13:58:01 | 3:02:24 | 8:23 | 6:49 | 9:07 | #15403 | |
23M | 23.00 mi | 14:09:32 | 3:13:55 | 8:26 | 11:31 | 9:12 | #15508 | |
24M | 24.00 mi | 14:18:42 | 3:23:05 | 8:28 | 9:10 | 9:10 | #15614 | |
40K | 24.85 mi | 14:26:36 | 3:30:59 | 8:29 | 7:54 | 9:14 | #15697 | |
25.2M | 25.20 mi | 14:30:01 | 3:34:24 | 8:30 | 3:25 | 9:54 | #15734 | |
Finish | 26.22 mi | 14:39:27 | 3:43:50 | 8:33 | 9:26 | 9:15 | #15888 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15344 | 4864 | 4864 | 15144(Top 57%) | 4763(Top 42%) | 4763(Top 98%) |
| 10K | 6.21 mi | 3.10 mi | 15236+108 | 4794+70 | 4794+70 | 15201(Top 57%) | 4796(Top 42%) | 4796(Top 98%) |
| 15K | 9.32 mi | 3.11 mi | 15185+51 | 4773+21 | 4773+21 | 15144(Top 57%) | 4763(Top 42%) | 4763(Top 98%) |
| 20K | 12.43 mi | 3.11 mi | 15078+107 | 4732+41 | 4732+41 | 14860(Top 56%) | 4628(Top 41%) | 4628(Top 95%) |
| Half | 13.11 mi | 0.68 mi | 15034+44 | 4708+24 | 4708+24 | 14749(Top 55%) | 4545(Top 40%) | 4545(Top 93%) |
| 25K | 15.53 mi | 2.42 mi | 15245-211 | 4865-157 | 4865-157 | 16311(Top 61%) | 5618(Top 49%) | 5618(Top 115%) |
| 30K | 18.64 mi | 3.11 mi | 15128+117 | 4842+23 | 4842+23 | 14798(Top 56%) | 4816(Top 42%) | 4816(Top 99%) |
| 20M | 20.00 mi | 1.36 mi | 15275-147 | 4957-115 | 4957-115 | 16930(Top 64%) | 6110(Top 53%) | 6110(Top 125%) |
| 21M | 21.00 mi | 1.00 mi | 15277-2 | 4981-24 | 4981-24 | 15822(Top 59%) | 5525(Top 48%) | 5525(Top 113%) |
| 35K | 21.75 mi | 0.75 mi | 15403-126 | 5073-92 | 5073-92 | 18388(Top 69%) | 7038(Top 62%) | 7038(Top 144%) |
| 23M | 23.00 mi | 1.25 mi | 15508-105 | 5169-96 | 5169-96 | 17057(Top 64%) | 6319(Top 55%) | 6319(Top 129%) |
| 24M | 24.00 mi | 1.00 mi | 15614-106 | 5251-82 | 5251-82 | 17941(Top 67%) | 6865(Top 60%) | 6865(Top 141%) |
| 40K | 24.85 mi | 0.85 mi | 15697-83 | 5304-53 | 5304-53 | 17282(Top 65%) | 6554(Top 57%) | 6554(Top 134%) |
| 25.2M | 25.20 mi | 0.35 mi | 15734-37 | 5325-21 | 5325-21 | 17041(Top 64%) | 6433(Top 56%) | 6433(Top 132%) |
| Finish | 26.22 mi | 1.02 mi | 15888-154 | 5422-97 | 5422-97 | 19185(Top 72%) | 7539(Top 66%) | 7539(Top 154%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15144
Females
4763
F18-39
4763
5K→10K
3.1 - 6.2 mi
Overall
15201
Females
4796
F18-39
4796
10K→15K
6.2 - 9.3 mi
Overall
15144
Females
4763
F18-39
4763
15K→20K
9.3 - 12.4 mi
Overall
14860
Females
4628
F18-39
4628
20K→Half
12.4 - 13.1 mi
Overall
14749
Females
4545
F18-39
4545
Half→25K
13.1 - 15.5 mi
Overall
16311
Females
5618
F18-39
5618
25K→30K
15.5 - 18.6 mi
Overall
14798
Females
4816
F18-39
4816
30K→20M
18.6 - 20.0 mi
Overall
16930
Females
6110
F18-39
6110
20M→21M
20.0 - 21.0 mi
Overall
15822
Females
5525
F18-39
5525
21M→35K
21.0 - 21.8 mi
Overall
18388
Females
7038
F18-39
7038
35K→23M
21.8 - 23.0 mi
Overall
17057
Females
6319
F18-39
6319
23M→24M
23.0 - 24.0 mi
Overall
17941
Females
6865
F18-39
6865
24M→40K
24.0 - 24.9 mi
Overall
17282
Females
6554
F18-39
6554
40K→25.2M
24.9 - 25.2 mi
Overall
17041
Females
6433
F18-39
6433
25.2M→Finish
25.2 - 26.2 mi
Overall
19185
Females
7539
F18-39
7539
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15344 |
| 5K → 10K | 364 | 256 | +108 | #15344 | #15236 |
| 10K → 15K | 207 | 156 | +51 | #15236 | #15185 |
| 15K → 20K | 242 | 135 | +107 | #15185 | #15078 |
| 20K → Half | 59 | 15 | +44 | #15078 | #15034 |
| Half → 25K | 75 | 286 | -211 | #15034 | #15245 |
| 25K → 30K | 240 | 123 | +117 | #15245 | #15128 |
| 30K → 20M | 40 | 187 | -147 | #15128 | #15275 |
| 20M → 21M | 83 | 85 | -2 | #15275 | #15277 |
| 21M → 35K | 20 | 146 | -126 | #15277 | #15403 |
| 35K → 23M | 66 | 171 | -105 | #15403 | #15508 |
| 23M → 24M | 35 | 141 | -106 | #15508 | #15614 |
| 24M → 40K | 40 | 123 | -83 | #15614 | #15697 |
| 40K → 25.2M | 17 | 54 | -37 | #15697 | #15734 |
| 25.2M → Finish | 21 | 175 | -154 | #15734 | #15888 |
| TOTALS | 1509 | 2053 | -544 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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