Grace Plassche
Bib: 17352•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:07 | 24:07 | 7:46 | 24:07 | 7:46 | - |
10K | 6.21 mi | 11:39:49 | 46:49 | 7:32 | 22:42 | 7:18 | -0:28 |
15K | 9.32 mi | 12:02:01 | 1:09:01 | 7:24 | 22:12 | 7:09 | -0:09 |
20K | 12.43 mi | 12:24:08 | 1:31:08 | 7:20 | 22:07 | 7:07 | -0:02 |
Half | 13.11 mi | 12:28:57 | 1:35:57 | 7:19 | 4:49 | 7:04 | -0:03 |
25K | 15.53 mi | 12:46:12 | 1:53:12 | 7:17 | 17:15 | 7:07 | +0:03 |
30K | 18.64 mi | 13:08:14 | 2:15:14 | 7:15 | 22:02 | 7:06 | -0:01 |
20M | 20.00 mi | 13:18:08 | 2:25:08 | 7:15 | 9:54 | 7:17 | +0:11 |
21M | 21.00 mi | 13:25:25 | 2:32:25 | 7:15 | 7:17 | 7:17 | 0:00 |
35K | 21.75 mi | 13:30:40 | 2:37:40 | 7:15 | 5:15 | 7:01 | -0:16 |
23M | 23.00 mi | 13:39:43 | 2:46:43 | 7:15 | 9:03 | 7:14 | +0:13 |
24M | 24.00 mi | 13:46:40 | 2:53:40 | 7:14 | 6:57 | 6:57 | -0:17 |
40K | 24.85 mi | 13:52:39 | 2:59:39 | 7:14 | 5:59 | 7:00 | +0:03 |
25.2M | 25.20 mi | 13:55:12 | 3:02:12 | 7:14 | 2:33 | 7:24 | +0:24 |
Finish | 26.22 mi | 14:01:43 | 3:08:43 | 7:12 | 6:31 | 6:24 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
7:12 /mi
Slowest Pace
7:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
13:28
7% of race
Time at Steady Pace
1:48:42
58% of race
Time at Slower Pace
1:06:33
35% of race
Average Pace: 7:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:07 | 24:07 | 7:46 | 24:07 | 7:46 | #12023 | |
10K | 6.21 mi | 11:39:49 | 46:49 | 7:32 | 22:42 | 7:18 | #10343 | |
15K | 9.32 mi | 12:02:01 | 1:09:01 | 7:24 | 22:12 | 7:09 | #9221 | |
20K | 12.43 mi | 12:24:08 | 1:31:08 | 7:20 | 22:07 | 7:07 | #8501 | |
Half | 13.11 mi | 12:28:57 | 1:35:57 | 7:19 | 4:49 | 7:04 | #8399 | |
25K | 15.53 mi | 12:46:12 | 1:53:12 | 7:17 | 17:15 | 7:07 | #7978 | |
30K | 18.64 mi | 13:08:14 | 2:15:14 | 7:15 | 22:02 | 7:06 | #7326 | |
20M | 20.00 mi | 13:18:08 | 2:25:08 | 7:15 | 9:54 | 7:17 | #7157 | |
21M | 21.00 mi | 13:25:25 | 2:32:25 | 7:15 | 7:17 | 7:17 | #6917 | |
35K | 21.75 mi | 13:30:40 | 2:37:40 | 7:15 | 5:15 | 7:01 | #6844 | |
23M | 23.00 mi | 13:39:43 | 2:46:43 | 7:15 | 9:03 | 7:14 | #6689 | |
24M | 24.00 mi | 13:46:40 | 2:53:40 | 7:14 | 6:57 | 6:57 | #6563 | |
40K | 24.85 mi | 13:52:39 | 2:59:39 | 7:14 | 5:59 | 7:00 | #6402 | |
25.2M | 25.20 mi | 13:55:12 | 3:02:12 | 7:14 | 2:33 | 7:24 | #6342 | |
Finish | 26.22 mi | 14:01:43 | 3:08:43 | 7:12 | 6:31 | 6:24 | #6119 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12023 | 2879 | 2879 | 7451(Top 28%) | 875(Top 8%) | 875(Top 18%) |
| 10K | 6.21 mi | 3.10 mi | 10343+1680 | 1998+881 | 1998+881 | 8903(Top 33%) | 1367(Top 12%) | 1367(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 9221+1122 | 1507+491 | 1507+491 | 7451(Top 28%) | 875(Top 8%) | 875(Top 18%) |
| 20K | 12.43 mi | 3.11 mi | 8501+720 | 1235+272 | 1235+272 | 6654(Top 25%) | 695(Top 6%) | 695(Top 14%) |
| Half | 13.11 mi | 0.68 mi | 8399+102 | 1200+35 | 1200+35 | 6958(Top 26%) | 742(Top 6%) | 742(Top 15%) |
| 25K | 15.53 mi | 2.42 mi | 7978+421 | 1064+136 | 1064+136 | 6205(Top 23%) | 613(Top 5%) | 613(Top 13%) |
| 30K | 18.64 mi | 3.11 mi | 7326+652 | 868+196 | 868+196 | 4904(Top 18%) | 389(Top 3%) | 389(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 7157+169 | 829+39 | 829+39 | 5525(Top 21%) | 584(Top 5%) | 584(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 6917+240 | 776+53 | 776+53 | 3561(Top 13%) | 256(Top 2%) | 256(Top 5%) |
| 35K | 21.75 mi | 0.75 mi | 6844+73 | 764+12 | 764+12 | 5486(Top 21%) | 616(Top 5%) | 616(Top 13%) |
| 23M | 23.00 mi | 1.25 mi | 6689+155 | 747+17 | 747+17 | 4958(Top 19%) | 522(Top 5%) | 522(Top 11%) |
| 24M | 24.00 mi | 1.00 mi | 6563+126 | 728+19 | 728+19 | 4448(Top 17%) | 429(Top 4%) | 429(Top 9%) |
| 40K | 24.85 mi | 0.85 mi | 6402+161 | 696+32 | 696+32 | 3888(Top 15%) | 392(Top 3%) | 392(Top 8%) |
| 25.2M | 25.20 mi | 0.35 mi | 6342+60 | 680+16 | 680+16 | 3484(Top 13%) | 347(Top 3%) | 347(Top 7%) |
| Finish | 26.22 mi | 1.02 mi | 6119+223 | 646+34 | 646+34 | 2030(Top 8%) | 142(Top 1%) | 142(Top 3%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7451
Females
875
F18-39
875
5K→10K
3.1 - 6.2 mi
Overall
8903
Females
1367
F18-39
1367
10K→15K
6.2 - 9.3 mi
Overall
7451
Females
875
F18-39
875
15K→20K
9.3 - 12.4 mi
Overall
6654
Females
695
F18-39
695
20K→Half
12.4 - 13.1 mi
Overall
6958
Females
742
F18-39
742
Half→25K
13.1 - 15.5 mi
Overall
6205
Females
613
F18-39
613
25K→30K
15.5 - 18.6 mi
Overall
4904
Females
389
F18-39
389
30K→20M
18.6 - 20.0 mi
Overall
5525
Females
584
F18-39
584
20M→21M
20.0 - 21.0 mi
Overall
3561
Females
256
F18-39
256
21M→35K
21.0 - 21.8 mi
Overall
5486
Females
616
F18-39
616
35K→23M
21.8 - 23.0 mi
Overall
4958
Females
522
F18-39
522
23M→24M
23.0 - 24.0 mi
Overall
4448
Females
429
F18-39
429
24M→40K
24.0 - 24.9 mi
Overall
3888
Females
392
F18-39
392
40K→25.2M
24.9 - 25.2 mi
Overall
3484
Females
347
F18-39
347
25.2M→Finish
25.2 - 26.2 mi
Overall
2030
Females
142
F18-39
142
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12023 |
| 5K → 10K | 1697* | 17 | +1680 | #12023 | #10343 |
| 10K → 15K | 1125* | 3 | +1122 | #10343 | #9221 |
| 15K → 20K | 722 | 2 | +720 | #9221 | #8501 |
| 20K → Half | 104 | 2 | +102 | #8501 | #8399 |
| Half → 25K | 423 | 2 | +421 | #8399 | #7978 |
| 25K → 30K | 653 | 1 | +652 | #7978 | #7326 |
| 30K → 20M | 173 | 4 | +169 | #7326 | #7157 |
| 20M → 21M | 240 | 0 | +240 | #7157 | #6917 |
| 21M → 35K | 79 | 6 | +73 | #6917 | #6844 |
| 35K → 23M | 164 | 9 | +155 | #6844 | #6689 |
| 23M → 24M | 131 | 5 | +126 | #6689 | #6563 |
| 24M → 40K | 163 | 2 | +161 | #6563 | #6402 |
| 40K → 25.2M | 61 | 1 | +60 | #6402 | #6342 |
| 25.2M → Finish | 223 | 0 | +223 | #6342 | #6119 |
| TOTALS | 5958* | 54 | +5904 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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