Theresa Rosinger
Bib: 17306•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:56 | 24:35 | 7:55 | 24:35 | 7:55 | - |
10K | 6.21 mi | 11:41:34 | 49:13 | 7:55 | 24:38 | 7:56 | +0:01 |
15K | 9.32 mi | 12:06:12 | 1:13:51 | 7:55 | 24:38 | 7:56 | 0:00 |
20K | 12.43 mi | 12:30:47 | 1:38:26 | 7:55 | 24:35 | 7:55 | -0:01 |
Half | 13.11 mi | 12:36:03 | 1:43:42 | 7:55 | 5:16 | 7:43 | -0:12 |
25K | 15.53 mi | 12:55:15 | 2:02:54 | 7:55 | 19:12 | 7:55 | +0:12 |
30K | 18.64 mi | 13:20:04 | 2:27:43 | 7:55 | 24:49 | 7:59 | +0:04 |
20M | 20.00 mi | 13:30:57 | 2:38:36 | 7:56 | 10:53 | 8:01 | +0:02 |
21M | 21.00 mi | 13:39:31 | 2:47:10 | 7:58 | 8:34 | 8:34 | +0:33 |
35K | 21.75 mi | 13:45:10 | 2:52:49 | 7:57 | 5:39 | 7:33 | -1:01 |
23M | 23.00 mi | 13:54:50 | 3:02:29 | 7:56 | 9:40 | 7:43 | +0:10 |
24M | 24.00 mi | 14:02:26 | 3:10:05 | 7:55 | 7:36 | 7:36 | -0:07 |
40K | 24.85 mi | 14:09:06 | 3:16:45 | 7:55 | 6:40 | 7:48 | +0:12 |
25.2M | 25.20 mi | 14:11:58 | 3:19:37 | 7:55 | 2:52 | 8:19 | +0:31 |
Finish | 26.22 mi | 14:19:38 | 3:27:17 | 7:55 | 7:40 | 7:31 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
7:55 /mi
Slowest Pace
8:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:15:51
94% of race
Time at Steady Pace
11:26
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:56 | 24:35 | 7:55 | 24:35 | 7:55 | #13362 | |
10K | 6.21 mi | 11:41:34 | 49:13 | 7:55 | 24:38 | 7:56 | #13748 | |
15K | 9.32 mi | 12:06:12 | 1:13:51 | 7:55 | 24:38 | 7:56 | #13759 | |
20K | 12.43 mi | 12:30:47 | 1:38:26 | 7:55 | 24:35 | 7:55 | #13473 | |
Half | 13.11 mi | 12:36:03 | 1:43:42 | 7:55 | 5:16 | 7:43 | #13397 | |
25K | 15.53 mi | 12:55:15 | 2:02:54 | 7:55 | 19:12 | 7:55 | #13154 | |
30K | 18.64 mi | 13:20:04 | 2:27:43 | 7:55 | 24:49 | 7:59 | #12678 | |
20M | 20.00 mi | 13:30:57 | 2:38:36 | 7:56 | 10:53 | 8:01 | #12461 | |
21M | 21.00 mi | 13:39:31 | 2:47:10 | 7:58 | 8:34 | 8:34 | #12339 | |
35K | 21.75 mi | 13:45:10 | 2:52:49 | 7:57 | 5:39 | 7:33 | #12201 | |
23M | 23.00 mi | 13:54:50 | 3:02:29 | 7:56 | 9:40 | 7:43 | #11922 | |
24M | 24.00 mi | 14:02:26 | 3:10:05 | 7:55 | 7:36 | 7:36 | #11750 | |
40K | 24.85 mi | 14:09:06 | 3:16:45 | 7:55 | 6:40 | 7:48 | #11611 | |
25.2M | 25.20 mi | 14:11:58 | 3:19:37 | 7:55 | 2:52 | 8:19 | #11541 | |
Finish | 26.22 mi | 14:19:38 | 3:27:17 | 7:55 | 7:40 | 7:31 | #11396 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13362 | 3647 | 3647 | 13806(Top 52%) | 3965(Top 35%) | 3965(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 13748-386 | 3894-247 | 3894-247 | 14234(Top 53%) | 4195(Top 37%) | 4195(Top 86%) |
| 15K | 9.32 mi | 3.11 mi | 13759-11 | 3916-22 | 3916-22 | 13806(Top 52%) | 3965(Top 35%) | 3965(Top 81%) |
| 20K | 12.43 mi | 3.11 mi | 13473+286 | 3767+149 | 3767+149 | 12726(Top 48%) | 3388(Top 30%) | 3388(Top 69%) |
| Half | 13.11 mi | 0.68 mi | 13397+76 | 3720+47 | 3720+47 | 12083(Top 45%) | 2961(Top 26%) | 2961(Top 61%) |
| 25K | 15.53 mi | 2.42 mi | 13154+243 | 3583+137 | 3583+137 | 12057(Top 45%) | 3107(Top 27%) | 3107(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 12678+476 | 3361+222 | 3361+222 | 10813(Top 41%) | 2551(Top 22%) | 2551(Top 52%) |
| 20M | 20.00 mi | 1.36 mi | 12461+217 | 3248+113 | 3248+113 | 10366(Top 39%) | 2412(Top 21%) | 2412(Top 49%) |
| 21M | 21.00 mi | 1.00 mi | 12339+122 | 3198+50 | 3198+50 | 10896(Top 41%) | 2812(Top 25%) | 2812(Top 58%) |
| 35K | 21.75 mi | 0.75 mi | 12201+138 | 3144+54 | 3144+54 | 8999(Top 34%) | 1936(Top 17%) | 1936(Top 40%) |
| 23M | 23.00 mi | 1.25 mi | 11922+279 | 3011+133 | 3011+133 | 7909(Top 30%) | 1556(Top 14%) | 1556(Top 32%) |
| 24M | 24.00 mi | 1.00 mi | 11750+172 | 2922+89 | 2922+89 | 8453(Top 32%) | 1872(Top 16%) | 1872(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 11611+139 | 2867+55 | 2867+55 | 8710(Top 33%) | 2046(Top 18%) | 2046(Top 42%) |
| 25.2M | 25.20 mi | 0.35 mi | 11541+70 | 2843+24 | 2843+24 | 8489(Top 32%) | 2040(Top 18%) | 2040(Top 42%) |
| Finish | 26.22 mi | 1.02 mi | 11396+145 | 2792+51 | 2792+51 | 8758(Top 33%) | 2138(Top 19%) | 2138(Top 44%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13806
Females
3965
F18-39
3965
5K→10K
3.1 - 6.2 mi
Overall
14234
Females
4195
F18-39
4195
10K→15K
6.2 - 9.3 mi
Overall
13806
Females
3965
F18-39
3965
15K→20K
9.3 - 12.4 mi
Overall
12726
Females
3388
F18-39
3388
20K→Half
12.4 - 13.1 mi
Overall
12083
Females
2961
F18-39
2961
Half→25K
13.1 - 15.5 mi
Overall
12057
Females
3107
F18-39
3107
25K→30K
15.5 - 18.6 mi
Overall
10813
Females
2551
F18-39
2551
30K→20M
18.6 - 20.0 mi
Overall
10366
Females
2412
F18-39
2412
20M→21M
20.0 - 21.0 mi
Overall
10896
Females
2812
F18-39
2812
21M→35K
21.0 - 21.8 mi
Overall
8999
Females
1936
F18-39
1936
35K→23M
21.8 - 23.0 mi
Overall
7909
Females
1556
F18-39
1556
23M→24M
23.0 - 24.0 mi
Overall
8453
Females
1872
F18-39
1872
24M→40K
24.0 - 24.9 mi
Overall
8710
Females
2046
F18-39
2046
40K→25.2M
24.9 - 25.2 mi
Overall
8489
Females
2040
F18-39
2040
25.2M→Finish
25.2 - 26.2 mi
Overall
8758
Females
2138
F18-39
2138
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13362 |
| 5K → 10K | 147 | 533 | -386 | #13362 | #13748 |
| 10K → 15K | 169 | 180 | -11 | #13748 | #13759 |
| 15K → 20K | 338 | 52 | +286 | #13759 | #13473 |
| 20K → Half | 83 | 7 | +76 | #13473 | #13397 |
| Half → 25K | 280 | 37 | +243 | #13397 | #13154 |
| 25K → 30K | 488 | 12 | +476 | #13154 | #12678 |
| 30K → 20M | 238 | 21 | +217 | #12678 | #12461 |
| 20M → 21M | 151 | 29 | +122 | #12461 | #12339 |
| 21M → 35K | 140 | 2 | +138 | #12339 | #12201 |
| 35K → 23M | 281 | 2 | +279 | #12201 | #11922 |
| 23M → 24M | 181 | 9 | +172 | #11922 | #11750 |
| 24M → 40K | 148 | 9 | +139 | #11750 | #11611 |
| 40K → 25.2M | 74 | 4 | +70 | #11611 | #11541 |
| 25.2M → Finish | 162 | 17 | +145 | #11541 | #11396 |
| TOTALS | 2880 | 914 | +1966 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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