Steven Delain
Bib: 1727•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:04 | 21:29 | 6:55 | 21:29 | 6:55 | - |
10K | 6.21 mi | 10:43:12 | 42:37 | 6:52 | 21:08 | 6:48 | -0:07 |
15K | 9.32 mi | 11:04:17 | 1:03:42 | 6:50 | 21:05 | 6:47 | -0:01 |
20K | 12.43 mi | 11:25:17 | 1:24:42 | 6:49 | 21:00 | 6:46 | -0:01 |
Half | 13.11 mi | 11:29:55 | 1:29:20 | 6:49 | 4:38 | 6:47 | +0:01 |
25K | 15.53 mi | 11:48:18 | 1:47:43 | 6:56 | 18:23 | 7:35 | +0:48 |
30K | 18.64 mi | 12:15:27 | 2:14:52 | 7:14 | 27:09 | 8:44 | +1:09 |
20M | 20.00 mi | 12:30:46 | 2:30:11 | 7:31 | 15:19 | 11:16 | +2:32 |
21M | 21.00 mi | 12:41:52 | 2:41:17 | 7:41 | 11:06 | 11:06 | -0:10 |
35K | 21.75 mi | 12:48:24 | 2:47:49 | 7:43 | 6:32 | 8:44 | -2:22 |
23M | 23.00 mi | 13:01:36 | 3:01:01 | 7:52 | 13:12 | 10:33 | +1:49 |
24M | 24.00 mi | 13:11:25 | 3:10:50 | 7:57 | 9:49 | 9:49 | -0:44 |
40K | 24.85 mi | 13:20:16 | 3:19:41 | 8:02 | 8:51 | 10:21 | +0:32 |
25.2M | 25.20 mi | 13:24:14 | 3:23:39 | 8:05 | 3:58 | 11:30 | +1:09 |
Finish | 26.22 mi | 13:32:58 | 3:32:23 | 8:06 | 8:44 | 8:34 | -2:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
8:06 /mi
Slowest Pace
11:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:43
51% of race
Time at Steady Pace
42:25
20% of race
Time at Slower Pace
1:02:15
29% of race
Average Pace: 8:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:04 | 21:29 | 6:55 | 21:29 | 6:55 | #5696 | |
10K | 6.21 mi | 10:43:12 | 42:37 | 6:52 | 21:08 | 6:48 | #5493 | |
15K | 9.32 mi | 11:04:17 | 1:03:42 | 6:50 | 21:05 | 6:47 | #5313 | |
20K | 12.43 mi | 11:25:17 | 1:24:42 | 6:49 | 21:00 | 6:46 | #4985 | |
Half | 13.11 mi | 11:29:55 | 1:29:20 | 6:49 | 4:38 | 6:47 | #4993 | |
25K | 15.53 mi | 11:48:18 | 1:47:43 | 6:56 | 18:23 | 7:35 | #5798 | |
30K | 18.64 mi | 12:15:27 | 2:14:52 | 7:14 | 27:09 | 8:44 | #7199 | |
20M | 20.00 mi | 12:30:46 | 2:30:11 | 7:31 | 15:19 | 11:16 | #9021 | |
21M | 21.00 mi | 12:41:52 | 2:41:17 | 7:41 | 11:06 | 11:06 | #10058 | |
35K | 21.75 mi | 12:48:24 | 2:47:49 | 7:43 | 6:32 | 8:44 | #10326 | |
23M | 23.00 mi | 13:01:36 | 3:01:01 | 7:52 | 13:12 | 10:33 | #11396 | |
24M | 24.00 mi | 13:11:25 | 3:10:50 | 7:57 | 9:49 | 9:49 | #11999 | |
40K | 24.85 mi | 13:20:16 | 3:19:41 | 8:02 | 8:51 | 10:21 | #12555 | |
25.2M | 25.20 mi | 13:24:14 | 3:23:39 | 8:05 | 3:58 | 11:30 | #12796 | |
Finish | 26.22 mi | 13:32:58 | 3:32:23 | 8:06 | 8:44 | 8:34 | #12897 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5696 | 5240 | 5240 | 4993(Top 19%) | 4637(Top 31%) | 4637(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 5493+203 | 5069+171 | 5069+171 | 5340(Top 20%) | 4935(Top 33%) | 4935(Top 93%) |
| 15K | 9.32 mi | 3.11 mi | 5313+180 | 4920+149 | 4920+149 | 4993(Top 19%) | 4637(Top 31%) | 4637(Top 88%) |
| 20K | 12.43 mi | 3.11 mi | 4985+328 | 4637+283 | 4637+283 | 4093(Top 15%) | 3839(Top 25%) | 3839(Top 73%) |
| Half | 13.11 mi | 0.68 mi | 4993-8 | 4642-5 | 4642-5 | 5262(Top 20%) | 4872(Top 32%) | 4872(Top 92%) |
| 25K | 15.53 mi | 2.42 mi | 5798-805 | 5320-678 | 5320-678 | 9402(Top 35%) | 7668(Top 51%) | 7668(Top 145%) |
| 30K | 18.64 mi | 3.11 mi | 7199-1401 | 6364-1044 | 6364-1044 | 15706(Top 59%) | 10356(Top 68%) | 10356(Top 196%) |
| 20M | 20.00 mi | 1.36 mi | 9021-1822 | 7498-1134 | 7498-1134 | 23126(Top 87%) | 13518(Top 89%) | 13518(Top 256%) |
| 21M | 21.00 mi | 1.00 mi | 10058-1037 | 8069-571 | 8069-571 | 21015(Top 79%) | 12522(Top 83%) | 12522(Top 237%) |
| 35K | 21.75 mi | 0.75 mi | 10326-268 | 8189-120 | 8189-120 | 16541(Top 62%) | 10493(Top 69%) | 10493(Top 199%) |
| 23M | 23.00 mi | 1.25 mi | 11396-1070 | 8664-475 | 8664-475 | 21411(Top 80%) | 12642(Top 83%) | 12642(Top 239%) |
| 24M | 24.00 mi | 1.00 mi | 11999-603 | 8906-242 | 8906-242 | 20260(Top 76%) | 12106(Top 80%) | 12106(Top 229%) |
| 40K | 24.85 mi | 0.85 mi | 12555-556 | 9132-226 | 9132-226 | 20854(Top 78%) | 12305(Top 81%) | 12305(Top 233%) |
| 25.2M | 25.20 mi | 0.35 mi | 12796-241 | 9223-91 | 9223-91 | 21524(Top 81%) | 12615(Top 83%) | 12615(Top 239%) |
| Finish | 26.22 mi | 1.02 mi | 12897-101 | 9242-19 | 9242-19 | 15792(Top 59%) | 10076(Top 66%) | 10076(Top 191%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4993
Males
4637
M18-39
4637
5K→10K
3.1 - 6.2 mi
Overall
5340
Males
4935
M18-39
4935
10K→15K
6.2 - 9.3 mi
Overall
4993
Males
4637
M18-39
4637
15K→20K
9.3 - 12.4 mi
Overall
4093
Males
3839
M18-39
3839
20K→Half
12.4 - 13.1 mi
Overall
5262
Males
4872
M18-39
4872
Half→25K
13.1 - 15.5 mi
Overall
9402
Males
7668
M18-39
7668
25K→30K
15.5 - 18.6 mi
Overall
15706
Males
10356
M18-39
10356
30K→20M
18.6 - 20.0 mi
Overall
23126
Males
13518
M18-39
13518
20M→21M
20.0 - 21.0 mi
Overall
21015
Males
12522
M18-39
12522
21M→35K
21.0 - 21.8 mi
Overall
16541
Males
10493
M18-39
10493
35K→23M
21.8 - 23.0 mi
Overall
21411
Males
12642
M18-39
12642
23M→24M
23.0 - 24.0 mi
Overall
20260
Males
12106
M18-39
12106
24M→40K
24.0 - 24.9 mi
Overall
20854
Males
12305
M18-39
12305
40K→25.2M
24.9 - 25.2 mi
Overall
21524
Males
12615
M18-39
12615
25.2M→Finish
25.2 - 26.2 mi
Overall
15792
Males
10076
M18-39
10076
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5696 |
| 5K → 10K | 314 | 111 | +203 | #5696 | #5493 |
| 10K → 15K | 220 | 40 | +180 | #5493 | #5313 |
| 15K → 20K | 338 | 10 | +328 | #5313 | #4985 |
| 20K → Half | 17 | 25 | -8 | #4985 | #4993 |
| Half → 25K | 8 | 813 | -805 | #4993 | #5798 |
| 25K → 30K | 5 | 1406 | -1401 | #5798 | #7199 |
| 30K → 20M | 2 | 1824 | -1822 | #7199 | #9021 |
| 20M → 21M | 3 | 1038 | -1037 | #9021 | #10058 |
| 21M → 35K | 13 | 281 | -268 | #10058 | #10326 |
| 35K → 23M | 6 | 1076 | -1070 | #10326 | #11396 |
| 23M → 24M | 5 | 608 | -603 | #11396 | #11999 |
| 24M → 40K | 5 | 561 | -556 | #11999 | #12555 |
| 40K → 25.2M | 3 | 244 | -241 | #12555 | #12796 |
| 25.2M → Finish | 29 | 130 | -101 | #12796 | #12897 |
| TOTALS | 968 | 8167 | -7201 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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