Heather Kaplan
Bib: 17256•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:01 | 26:54 | 8:39 | 26:54 | 8:39 | - |
10K | 6.21 mi | 11:45:29 | 54:22 | 8:45 | 27:28 | 8:50 | +0:11 |
15K | 9.32 mi | 12:13:41 | 1:22:34 | 8:52 | 28:12 | 9:05 | +0:15 |
20K | 12.43 mi | 12:40:59 | 1:49:52 | 8:50 | 27:18 | 8:47 | -0:18 |
Half | 13.11 mi | 12:47:03 | 1:55:56 | 8:51 | 6:04 | 8:54 | +0:07 |
25K | 15.53 mi | 13:08:15 | 2:17:08 | 8:50 | 21:12 | 8:45 | -0:09 |
30K | 18.64 mi | 13:35:58 | 2:44:51 | 8:51 | 27:43 | 8:55 | +0:10 |
20M | 20.00 mi | 13:48:25 | 2:57:18 | 8:52 | 12:27 | 9:10 | +0:15 |
21M | 21.00 mi | 13:57:34 | 3:06:27 | 8:53 | 9:09 | 9:09 | -0:01 |
35K | 21.75 mi | 14:04:08 | 3:13:01 | 8:53 | 6:34 | 8:47 | -0:22 |
23M | 23.00 mi | 14:15:36 | 3:24:29 | 8:53 | 11:28 | 9:09 | +0:22 |
24M | 24.00 mi | 14:25:01 | 3:33:54 | 8:55 | 9:25 | 9:25 | +0:16 |
40K | 24.85 mi | 14:32:33 | 3:41:26 | 8:55 | 7:32 | 8:49 | -0:36 |
25.2M | 25.20 mi | 14:35:52 | 3:44:45 | 8:55 | 3:19 | 9:37 | +0:48 |
Finish | 26.22 mi | 14:45:43 | 3:54:36 | 8:57 | 9:51 | 9:40 | +0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:39 /mi
Average Pace
8:57 /mi
Slowest Pace
9:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:41:26
94% of race
Time at Steady Pace
13:10
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:01 | 26:54 | 8:39 | 26:54 | 8:39 | #18634 | |
10K | 6.21 mi | 11:45:29 | 54:22 | 8:45 | 27:28 | 8:50 | #19403 | |
15K | 9.32 mi | 12:13:41 | 1:22:34 | 8:52 | 28:12 | 9:05 | #19913 | |
20K | 12.43 mi | 12:40:59 | 1:49:52 | 8:50 | 27:18 | 8:47 | #19541 | |
Half | 13.11 mi | 12:47:03 | 1:55:56 | 8:51 | 6:04 | 8:54 | #19562 | |
25K | 15.53 mi | 13:08:15 | 2:17:08 | 8:50 | 21:12 | 8:45 | #19244 | |
30K | 18.64 mi | 13:35:58 | 2:44:51 | 8:51 | 27:43 | 8:55 | #18812 | |
20M | 20.00 mi | 13:48:25 | 2:57:18 | 8:52 | 12:27 | 9:10 | #18702 | |
21M | 21.00 mi | 13:57:34 | 3:06:27 | 8:53 | 9:09 | 9:09 | #18419 | |
35K | 21.75 mi | 14:04:08 | 3:13:01 | 8:53 | 6:34 | 8:47 | #18353 | |
23M | 23.00 mi | 14:15:36 | 3:24:29 | 8:53 | 11:28 | 9:09 | #18268 | |
24M | 24.00 mi | 14:25:01 | 3:33:54 | 8:55 | 9:25 | 9:25 | #18306 | |
40K | 24.85 mi | 14:32:33 | 3:41:26 | 8:55 | 7:32 | 8:49 | #18197 | |
25.2M | 25.20 mi | 14:35:52 | 3:44:45 | 8:55 | 3:19 | 9:37 | #18169 | |
Finish | 26.22 mi | 14:45:43 | 3:54:36 | 8:57 | 9:51 | 9:40 | #18294 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18634 | 6957 | 6957 | 20841(Top 78%) | 8146(Top 71%) | 8146(Top 167%) |
| 10K | 6.21 mi | 3.10 mi | 19403-769 | 7401-444 | 7401-444 | 20143(Top 76%) | 7780(Top 68%) | 7780(Top 159%) |
| 15K | 9.32 mi | 3.11 mi | 19913-510 | 7684-283 | 7684-283 | 20841(Top 78%) | 8146(Top 71%) | 8146(Top 167%) |
| 20K | 12.43 mi | 3.11 mi | 19541+372 | 7449+235 | 7449+235 | 18605(Top 70%) | 6854(Top 60%) | 6854(Top 140%) |
| Half | 13.11 mi | 0.68 mi | 19562-21 | 7463-14 | 7463-14 | 19957(Top 75%) | 7630(Top 67%) | 7630(Top 156%) |
| 25K | 15.53 mi | 2.42 mi | 19244+318 | 7264+199 | 7264+199 | 17649(Top 66%) | 6372(Top 56%) | 6372(Top 130%) |
| 30K | 18.64 mi | 3.11 mi | 18812+432 | 7035+229 | 7035+229 | 16785(Top 63%) | 5946(Top 52%) | 5946(Top 122%) |
| 20M | 20.00 mi | 1.36 mi | 18702+110 | 6982+53 | 6982+53 | 17387(Top 65%) | 6386(Top 56%) | 6386(Top 131%) |
| 21M | 21.00 mi | 1.00 mi | 18419+283 | 6839+143 | 6839+143 | 14268(Top 54%) | 4645(Top 41%) | 4645(Top 95%) |
| 35K | 21.75 mi | 0.75 mi | 18353+66 | 6807+32 | 6807+32 | 16869(Top 63%) | 6213(Top 54%) | 6213(Top 127%) |
| 23M | 23.00 mi | 1.25 mi | 18268+85 | 6770+37 | 6770+37 | 16873(Top 63%) | 6223(Top 54%) | 6223(Top 127%) |
| 24M | 24.00 mi | 1.00 mi | 18306-38 | 6805-35 | 6805-35 | 18918(Top 71%) | 7397(Top 65%) | 7397(Top 151%) |
| 40K | 24.85 mi | 0.85 mi | 18197+109 | 6755+50 | 6755+50 | 15178(Top 57%) | 5408(Top 47%) | 5408(Top 111%) |
| 25.2M | 25.20 mi | 0.35 mi | 18169+28 | 6742+13 | 6742+13 | 15830(Top 59%) | 5786(Top 51%) | 5786(Top 118%) |
| Finish | 26.22 mi | 1.02 mi | 18294-125 | 6818-76 | 6818-76 | 20686(Top 78%) | 8396(Top 74%) | 8396(Top 172%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20841
Females
8146
F18-39
8146
5K→10K
3.1 - 6.2 mi
Overall
20143
Females
7780
F18-39
7780
10K→15K
6.2 - 9.3 mi
Overall
20841
Females
8146
F18-39
8146
15K→20K
9.3 - 12.4 mi
Overall
18605
Females
6854
F18-39
6854
20K→Half
12.4 - 13.1 mi
Overall
19957
Females
7630
F18-39
7630
Half→25K
13.1 - 15.5 mi
Overall
17649
Females
6372
F18-39
6372
25K→30K
15.5 - 18.6 mi
Overall
16785
Females
5946
F18-39
5946
30K→20M
18.6 - 20.0 mi
Overall
17387
Females
6386
F18-39
6386
20M→21M
20.0 - 21.0 mi
Overall
14268
Females
4645
F18-39
4645
21M→35K
21.0 - 21.8 mi
Overall
16869
Females
6213
F18-39
6213
35K→23M
21.8 - 23.0 mi
Overall
16873
Females
6223
F18-39
6223
23M→24M
23.0 - 24.0 mi
Overall
18918
Females
7397
F18-39
7397
24M→40K
24.0 - 24.9 mi
Overall
15178
Females
5408
F18-39
5408
40K→25.2M
24.9 - 25.2 mi
Overall
15830
Females
5786
F18-39
5786
25.2M→Finish
25.2 - 26.2 mi
Overall
20686
Females
8396
F18-39
8396
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18634 |
| 5K → 10K | 100 | 869 | -769 | #18634 | #19403 |
| 10K → 15K | 48 | 558 | -510 | #19403 | #19913 |
| 15K → 20K | 405 | 33 | +372 | #19913 | #19541 |
| 20K → Half | 20 | 41 | -21 | #19541 | #19562 |
| Half → 25K | 338 | 20 | +318 | #19562 | #19244 |
| 25K → 30K | 443 | 11 | +432 | #19244 | #18812 |
| 30K → 20M | 147 | 37 | +110 | #18812 | #18702 |
| 20M → 21M | 287 | 4 | +283 | #18702 | #18419 |
| 21M → 35K | 81 | 15 | +66 | #18419 | #18353 |
| 35K → 23M | 128 | 43 | +85 | #18353 | #18268 |
| 23M → 24M | 39 | 77 | -38 | #18268 | #18306 |
| 24M → 40K | 118 | 9 | +109 | #18306 | #18197 |
| 40K → 25.2M | 38 | 10 | +28 | #18197 | #18169 |
| 25.2M → Finish | 17 | 142 | -125 | #18169 | #18294 |
| TOTALS | 2209 | 1869 | +340 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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