Lily Den Hartog
Bib: 17218•F
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:21 | 24:41 | 7:57 | 24:41 | 7:57 | - |
10K | 6.21 mi | 11:39:51 | 49:11 | 7:55 | 24:30 | 7:53 | -0:04 |
15K | 9.32 mi | 12:04:16 | 1:13:36 | 7:54 | 24:25 | 7:52 | -0:01 |
20K | 12.43 mi | 12:28:52 | 1:38:12 | 7:54 | 24:36 | 7:55 | +0:03 |
Half | 13.11 mi | 12:34:16 | 1:43:36 | 7:54 | 5:24 | 7:55 | 0:00 |
25K | 15.53 mi | 12:53:38 | 2:02:58 | 7:55 | 19:22 | 7:59 | +0:04 |
30K | 18.64 mi | 13:18:48 | 2:28:08 | 7:57 | 25:10 | 8:06 | +0:07 |
20M | 20.00 mi | 13:29:49 | 2:39:09 | 7:57 | 11:01 | 8:06 | 0:00 |
21M | 21.00 mi | 13:38:24 | 2:47:44 | 7:59 | 8:35 | 8:35 | +0:29 |
35K | 21.75 mi | 13:44:22 | 2:53:42 | 7:59 | 5:58 | 7:59 | -0:36 |
23M | 23.00 mi | 13:54:40 | 3:04:00 | 8:00 | 10:18 | 8:14 | +0:15 |
24M | 24.00 mi | 14:02:40 | 3:12:00 | 8:00 | 8:00 | 8:00 | -0:14 |
40K | 24.85 mi | 14:09:33 | 3:18:53 | 8:00 | 6:53 | 8:03 | +0:03 |
25.2M | 25.20 mi | 14:12:29 | 3:21:49 | 8:01 | 2:56 | 8:30 | +0:27 |
Finish | 26.22 mi | 14:20:23 | 3:29:43 | 8:00 | 7:54 | 7:45 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:00 /mi
Slowest Pace
8:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:21:08
96% of race
Time at Steady Pace
8:35
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:21 | 24:41 | 7:57 | 24:41 | 7:57 | #13620 | |
10K | 6.21 mi | 11:39:51 | 49:11 | 7:55 | 24:30 | 7:53 | #13706 | |
15K | 9.32 mi | 12:04:16 | 1:13:36 | 7:54 | 24:25 | 7:52 | #13548 | |
20K | 12.43 mi | 12:28:52 | 1:38:12 | 7:54 | 24:36 | 7:55 | #13338 | |
Half | 13.11 mi | 12:34:16 | 1:43:36 | 7:54 | 5:24 | 7:55 | #13342 | |
25K | 15.53 mi | 12:53:38 | 2:02:58 | 7:55 | 19:22 | 7:59 | #13190 | |
30K | 18.64 mi | 13:18:48 | 2:28:08 | 7:57 | 25:10 | 8:06 | #12873 | |
20M | 20.00 mi | 13:29:49 | 2:39:09 | 7:57 | 11:01 | 8:06 | #12681 | |
21M | 21.00 mi | 13:38:24 | 2:47:44 | 7:59 | 8:35 | 8:35 | #12555 | |
35K | 21.75 mi | 13:44:22 | 2:53:42 | 7:59 | 5:58 | 7:59 | #12522 | |
23M | 23.00 mi | 13:54:40 | 3:04:00 | 8:00 | 10:18 | 8:14 | #12451 | |
24M | 24.00 mi | 14:02:40 | 3:12:00 | 8:00 | 8:00 | 8:00 | #12377 | |
40K | 24.85 mi | 14:09:33 | 3:18:53 | 8:00 | 6:53 | 8:03 | #12294 | |
25.2M | 25.20 mi | 14:12:29 | 3:21:49 | 8:01 | 2:56 | 8:30 | #12252 | |
Finish | 26.22 mi | 14:20:23 | 3:29:43 | 8:00 | 7:54 | 7:45 | #12168 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13620 | 3794 | 3794 | 13189(Top 50%) | 3596(Top 31%) | 3596(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 13706-86 | 3867-73 | 3867-73 | 13869(Top 52%) | 3961(Top 35%) | 3961(Top 81%) |
| 15K | 9.32 mi | 3.11 mi | 13548+158 | 3783+84 | 3783+84 | 13189(Top 50%) | 3596(Top 31%) | 3596(Top 74%) |
| 20K | 12.43 mi | 3.11 mi | 13338+210 | 3685+98 | 3685+98 | 12775(Top 48%) | 3424(Top 30%) | 3424(Top 70%) |
| Half | 13.11 mi | 0.68 mi | 13342-4 | 3690-5 | 3690-5 | 13711(Top 52%) | 3898(Top 34%) | 3898(Top 80%) |
| 25K | 15.53 mi | 2.42 mi | 13190+152 | 3606+84 | 3606+84 | 12655(Top 48%) | 3447(Top 30%) | 3447(Top 71%) |
| 30K | 18.64 mi | 3.11 mi | 12873+317 | 3476+130 | 3476+130 | 11651(Top 44%) | 2994(Top 26%) | 2994(Top 61%) |
| 20M | 20.00 mi | 1.36 mi | 12681+192 | 3385+91 | 3385+91 | 11101(Top 42%) | 2790(Top 24%) | 2790(Top 57%) |
| 21M | 21.00 mi | 1.00 mi | 12555+126 | 3328+57 | 3328+57 | 10994(Top 41%) | 2867(Top 25%) | 2867(Top 59%) |
| 35K | 21.75 mi | 0.75 mi | 12522+33 | 3326+2 | 3326+2 | 11974(Top 45%) | 3410(Top 30%) | 3410(Top 70%) |
| 23M | 23.00 mi | 1.25 mi | 12451+71 | 3299+27 | 3299+27 | 11392(Top 43%) | 3207(Top 28%) | 3207(Top 66%) |
| 24M | 24.00 mi | 1.00 mi | 12377+74 | 3282+17 | 3282+17 | 11262(Top 42%) | 3224(Top 28%) | 3224(Top 66%) |
| 40K | 24.85 mi | 0.85 mi | 12294+83 | 3253+29 | 3253+29 | 10409(Top 39%) | 2851(Top 25%) | 2851(Top 58%) |
| 25.2M | 25.20 mi | 0.35 mi | 12252+42 | 3242+11 | 3242+11 | 9670(Top 36%) | 2553(Top 22%) | 2553(Top 52%) |
| Finish | 26.22 mi | 1.02 mi | 12168+84 | 3217+25 | 3217+25 | 10354(Top 39%) | 2871(Top 25%) | 2871(Top 59%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13189
Females
3596
F18-39
3596
5K→10K
3.1 - 6.2 mi
Overall
13869
Females
3961
F18-39
3961
10K→15K
6.2 - 9.3 mi
Overall
13189
Females
3596
F18-39
3596
15K→20K
9.3 - 12.4 mi
Overall
12775
Females
3424
F18-39
3424
20K→Half
12.4 - 13.1 mi
Overall
13711
Females
3898
F18-39
3898
Half→25K
13.1 - 15.5 mi
Overall
12655
Females
3447
F18-39
3447
25K→30K
15.5 - 18.6 mi
Overall
11651
Females
2994
F18-39
2994
30K→20M
18.6 - 20.0 mi
Overall
11101
Females
2790
F18-39
2790
20M→21M
20.0 - 21.0 mi
Overall
10994
Females
2867
F18-39
2867
21M→35K
21.0 - 21.8 mi
Overall
11974
Females
3410
F18-39
3410
35K→23M
21.8 - 23.0 mi
Overall
11392
Females
3207
F18-39
3207
23M→24M
23.0 - 24.0 mi
Overall
11262
Females
3224
F18-39
3224
24M→40K
24.0 - 24.9 mi
Overall
10409
Females
2851
F18-39
2851
40K→25.2M
24.9 - 25.2 mi
Overall
9670
Females
2553
F18-39
2553
25.2M→Finish
25.2 - 26.2 mi
Overall
10354
Females
2871
F18-39
2871
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13620 |
| 5K → 10K | 248 | 334 | -86 | #13620 | #13706 |
| 10K → 15K | 269 | 111 | +158 | #13706 | #13548 |
| 15K → 20K | 293 | 83 | +210 | #13548 | #13338 |
| 20K → Half | 31 | 35 | -4 | #13338 | #13342 |
| Half → 25K | 217 | 65 | +152 | #13342 | #13190 |
| 25K → 30K | 371 | 54 | +317 | #13190 | #12873 |
| 30K → 20M | 210 | 18 | +192 | #12873 | #12681 |
| 20M → 21M | 164 | 38 | +126 | #12681 | #12555 |
| 21M → 35K | 66 | 33 | +33 | #12555 | #12522 |
| 35K → 23M | 119 | 48 | +71 | #12522 | #12451 |
| 23M → 24M | 99 | 25 | +74 | #12451 | #12377 |
| 24M → 40K | 105 | 22 | +83 | #12377 | #12294 |
| 40K → 25.2M | 54 | 12 | +42 | #12294 | #12252 |
| 25.2M → Finish | 128 | 44 | +84 | #12252 | #12168 |
| TOTALS | 2374 | 922 | +1452 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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