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BOSTON MARATHON 2023

Josh Podl

Bib: 1717•M

NY

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 3%
Gender (Male)
#0 / 15176
Top 4%
Division (M18-39)
#0 / 5285
Top 10%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:06/mi
18:57
↑ 97↓ 3451.5%
10K· 6.21 mi
6:04/mi
37:49
↑ 79↓ 1380.4%
15K· 9.32 mi
6:05/mi
56:43
↑ 67↓ 78
20K· 12.43 mi
6:04/mi
1:15:33
↑ 106↓ 860.1%
Half· 13.11 mi
6:02/mi
1:19:40
↑ 19↓ 370.5%
25K· 15.53 mi
6:06/mi
1:34:28
↑ 66↓ 880.2%
30K· 18.64 mi
6:10/mi
1:53:36
↑ 181↓ 1480.2%
20M
6:10/mi
2:01:59
↑ 64↓ 500.2%
21M
6:20/mi
2:08:19
↑ 106↓ 241.6%
35K· 21.75 mi
6:00/mi
2:12:48
↑ 17↓ 861.7%
23M
6:10/mi
2:20:31
↑ 23↓ 630.6%
24M
6:00/mi
2:26:31
↓ 821.3%
40K· 24.85 mi
6:20/mi
2:31:56
↓ 200.3%
25.2M
6:49/mi
2:34:17
↑ 13↓ 160.2%
Finish· 26.22 mi
6:18/mi
2:40:42
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:19:40
Pace6:05 /mi
2nd Half
Distance13.11 mi
Time1:21:02
Pace6:11 /mi
📊Positive Split: 1.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:1518:576:0618:57
6:06
-
10K
6.21 mi10:38:0737:496:0518:52
6:04
-0:02
15K
9.32 mi10:57:0156:436:0518:54
6:05
+0:01
20K
12.43 mi11:15:511:15:336:0518:50
6:04
-0:01
Half
13.11 mi11:19:581:19:406:054:07
6:02
-0:02
25K
15.53 mi11:34:461:34:286:0514:48
6:06
+0:04
30K
18.64 mi11:53:541:53:366:0619:08
6:10
+0:04
20M
20.00 mi12:02:172:01:596:068:23
6:10
0:00
21M
21.00 mi12:08:372:08:196:076:20
6:20
+0:10
35K
21.75 mi12:13:062:12:486:064:29
6:00
-0:20
23M
23.00 mi12:20:492:20:316:077:43
6:10
+0:10
24M
24.00 mi12:26:492:26:316:066:00
6:00
-0:10
40K
24.85 mi12:32:142:31:566:075:25
6:20
+0:20
25.2M
25.20 mi12:34:352:34:176:072:21
6:49
+0:29
Finish
26.22 mi12:41:002:40:426:086:25
6:18
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:00 /mi

Average Pace

6:08 /mi

Slowest Pace

6:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:38:21

99% of race

Time at Steady Pace

2:21

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:1518:576:0618:57
6:06
#889
10K
6.21 mi10:38:0737:496:0518:52
6:04
#932
15K
9.32 mi10:57:0156:436:0518:54
6:05
#912
20K
12.43 mi11:15:511:15:336:0518:50
6:04
#846
Half
13.11 mi11:19:581:19:406:054:07
6:02
#848
25K
15.53 mi11:34:461:34:286:0514:48
6:06
#812
30K
18.64 mi11:53:541:53:366:0619:08
6:10
#767
20M
20.00 mi12:02:172:01:596:068:23
6:10
#743
21M
21.00 mi12:08:372:08:196:076:20
6:20
#706
35K
21.75 mi12:13:062:12:486:064:29
6:00
#704
23M
23.00 mi12:20:492:20:316:077:43
6:10
#683
24M
24.00 mi12:26:492:26:316:066:00
6:00
#665
40K
24.85 mi12:32:142:31:566:075:25
6:20
#665
25.2M
25.20 mi12:34:352:34:176:072:21
6:49
#665
Finish
26.22 mi12:41:002:40:426:086:25
6:18
#681
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi889835835916(Top 3%)868(Top 6%)868(Top 16%)
10K6.21 mi3.10 mi932-43880-45880-45985(Top 4%)935(Top 6%)935(Top 18%)
15K9.32 mi3.11 mi912+20862+18862+18916(Top 3%)868(Top 6%)868(Top 16%)
20K12.43 mi3.11 mi846+66799+63799+63688(Top 3%)646(Top 4%)646(Top 12%)
Half13.11 mi0.68 mi848-2802-3802-3835(Top 3%)793(Top 5%)793(Top 15%)
25K15.53 mi2.42 mi812+36767+35767+35752(Top 3%)711(Top 5%)711(Top 13%)
30K18.64 mi3.11 mi767+45725+42725+42599(Top 2%)563(Top 4%)563(Top 11%)
20M20.00 mi1.36 mi743+24701+24701+24598(Top 2%)563(Top 4%)563(Top 11%)
21M21.00 mi1.00 mi706+37664+37664+37391(Top 1%)362(Top 2%)362(Top 7%)
35K21.75 mi0.75 mi704+2662+2662+2660(Top 2%)620(Top 4%)620(Top 12%)
23M23.00 mi1.25 mi683+21641+21641+21563(Top 2%)532(Top 4%)532(Top 10%)
24M24.00 mi1.00 mi665+18624+17624+17549(Top 2%)519(Top 3%)519(Top 10%)
40K24.85 mi0.85 mi665624624978(Top 4%)925(Top 6%)925(Top 18%)
25.2M25.20 mi0.35 mi6656246241154(Top 4%)1093(Top 7%)1093(Top 21%)
Finish26.22 mi1.02 mi681-16639-15639-151590(Top 6%)1495(Top 10%)1495(Top 28%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×21story building
+97ft-345ft

Overall

916

Males

868

M18-39

868

5K→10K

3.1 - 6.2 mi

Top 4%
×5story building
+79ft-138ft

Overall

985

Males

935

M18-39

935

10K→15K

6.2 - 9.3 mi

Top 3%
×3story building
+67ft-78ft

Overall

916

Males

868

M18-39

868

15K→20K

9.3 - 12.4 mi

Top 3%
×5story building
+106ft-86ft

Overall

688

Males

646

M18-39

646

20K→Half

12.4 - 13.1 mi

Top 3%
×2story building
+19ft-37ft

Overall

835

Males

793

M18-39

793

Half→25K

13.1 - 15.5 mi

Top 3%
×4story building
+66ft-88ft

Overall

752

Males

711

M18-39

711

25K→30K

15.5 - 18.6 mi

Top 2%
×9story building
+181ft-148ft

Overall

599

Males

563

M18-39

563

30K→20M

18.6 - 20.0 mi

Top 2%
×5story building
+64ft-50ft

Overall

598

Males

563

M18-39

563

20M→21M

20.0 - 21.0 mi

Top 1%
×8story building
+106ft-24ft

Overall

391

Males

362

M18-39

362

21M→35K

21.0 - 21.8 mi

Top 2%
×7story building
+17ft-86ft

Overall

660

Males

620

M18-39

620

35K→23M

21.8 - 23.0 mi

Top 2%
×5story building
+23ft-63ft

Overall

563

Males

532

M18-39

532

23M→24M

23.0 - 24.0 mi

Top 2%
×6story building
+12ft-82ft

Overall

549

Males

519

M18-39

519

24M→40K

24.0 - 24.9 mi

Top 4%
×1story
+6ft-20ft

Overall

978

Males

925

M18-39

925

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1154

Males

1093

M18-39

1093

25.2M→Finish

25.2 - 26.2 mi

Top 6%
×2story building
+22ft-21ft

Overall

1590

Males

1495

M18-39

1495

Passing Analysis

Category:
Athletes Passed
374
Passed By
166
Net Change
+208
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#889
5K → 10K2871-43#889#932
10K → 15K4020+20#932#912
15K → 20K726+66#912#846
20K → Half57-2#846#848
Half → 25K437+36#848#812
25K → 30K505+45#812#767
30K → 20M251+24#767#743
20M → 21M370+37#743#706
21M → 35K53+2#706#704
35K → 23M276+21#704#683
23M → 24M224+18#683#665
24M → 40K880#665#665
40K → 25.2M770#665#665
25.2M → Finish521-16#665#681
TOTALS374166+208
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing