Lauren Parrinello
Bib: 17065•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:37 | 23:57 | 7:43 | 23:57 | 7:43 | - |
10K | 6.21 mi | 11:38:08 | 47:28 | 7:38 | 23:31 | 7:34 | -0:09 |
15K | 9.32 mi | 12:01:57 | 1:11:17 | 7:39 | 23:49 | 7:40 | +0:06 |
20K | 12.43 mi | 12:25:58 | 1:35:18 | 7:40 | 24:01 | 7:44 | +0:04 |
Half | 13.11 mi | 12:31:12 | 1:40:32 | 7:40 | 5:14 | 7:40 | -0:04 |
25K | 15.53 mi | 12:50:10 | 1:59:30 | 7:42 | 18:58 | 7:49 | +0:09 |
30K | 18.64 mi | 13:14:33 | 2:23:53 | 7:43 | 24:23 | 7:51 | +0:02 |
20M | 20.00 mi | 13:25:13 | 2:34:33 | 7:44 | 10:40 | 7:51 | 0:00 |
21M | 21.00 mi | 13:33:26 | 2:42:46 | 7:45 | 8:13 | 8:13 | +0:22 |
35K | 21.75 mi | 13:39:10 | 2:48:30 | 7:45 | 5:44 | 7:40 | -0:33 |
23M | 23.00 mi | 13:49:15 | 2:58:35 | 7:46 | 10:05 | 8:03 | +0:23 |
24M | 24.00 mi | 13:57:10 | 3:06:30 | 7:46 | 7:55 | 7:55 | -0:08 |
40K | 24.85 mi | 14:03:57 | 3:13:17 | 7:47 | 6:47 | 7:56 | +0:01 |
25.2M | 25.20 mi | 14:06:52 | 3:16:12 | 7:47 | 2:55 | 8:27 | +0:31 |
Finish | 26.22 mi | 14:14:45 | 3:24:05 | 7:47 | 7:53 | 7:44 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:34 /mi
Average Pace
7:47 /mi
Slowest Pace
8:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:21:10
99% of race
Time at Steady Pace
2:55
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:37 | 23:57 | 7:43 | 23:57 | 7:43 | #11534 | |
10K | 6.21 mi | 11:38:08 | 47:28 | 7:38 | 23:31 | 7:34 | #11256 | |
15K | 9.32 mi | 12:01:57 | 1:11:17 | 7:39 | 23:49 | 7:40 | #11347 | |
20K | 12.43 mi | 12:25:58 | 1:35:18 | 7:40 | 24:01 | 7:44 | #11253 | |
Half | 13.11 mi | 12:31:12 | 1:40:32 | 7:40 | 5:14 | 7:40 | #11267 | |
25K | 15.53 mi | 12:50:10 | 1:59:30 | 7:42 | 18:58 | 7:49 | #11238 | |
30K | 18.64 mi | 13:14:33 | 2:23:53 | 7:43 | 24:23 | 7:51 | #10912 | |
20M | 20.00 mi | 13:25:13 | 2:34:33 | 7:44 | 10:40 | 7:51 | #10755 | |
21M | 21.00 mi | 13:33:26 | 2:42:46 | 7:45 | 8:13 | 8:13 | #10626 | |
35K | 21.75 mi | 13:39:10 | 2:48:30 | 7:45 | 5:44 | 7:40 | #10555 | |
23M | 23.00 mi | 13:49:15 | 2:58:35 | 7:46 | 10:05 | 8:03 | #10522 | |
24M | 24.00 mi | 13:57:10 | 3:06:30 | 7:46 | 7:55 | 7:55 | #10512 | |
40K | 24.85 mi | 14:03:57 | 3:13:17 | 7:47 | 6:47 | 7:56 | #10455 | |
25.2M | 25.20 mi | 14:06:52 | 3:16:12 | 7:47 | 2:55 | 8:27 | #10417 | |
Finish | 26.22 mi | 14:14:45 | 3:24:05 | 7:47 | 7:53 | 7:44 | #10383 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11534 | 2607 | 2607 | 11563(Top 43%) | 2661(Top 23%) | 2661(Top 54%) |
| 10K | 6.21 mi | 3.10 mi | 11256+278 | 2471+136 | 2471+136 | 11058(Top 42%) | 2345(Top 21%) | 2345(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 11347-91 | 2516-45 | 2516-45 | 11563(Top 43%) | 2661(Top 23%) | 2661(Top 54%) |
| 20K | 12.43 mi | 3.11 mi | 11253+94 | 2473+43 | 2473+43 | 11152(Top 42%) | 2485(Top 22%) | 2485(Top 51%) |
| Half | 13.11 mi | 0.68 mi | 11267-14 | 2480-7 | 2480-7 | 11648(Top 44%) | 2692(Top 24%) | 2692(Top 55%) |
| 25K | 15.53 mi | 2.42 mi | 11238+29 | 2494-14 | 2494-14 | 11295(Top 42%) | 2651(Top 23%) | 2651(Top 54%) |
| 30K | 18.64 mi | 3.11 mi | 10912+326 | 2353+141 | 2353+141 | 9743(Top 37%) | 2040(Top 18%) | 2040(Top 42%) |
| 20M | 20.00 mi | 1.36 mi | 10755+157 | 2310+43 | 2310+43 | 9256(Top 35%) | 1915(Top 17%) | 1915(Top 39%) |
| 21M | 21.00 mi | 1.00 mi | 10626+129 | 2261+49 | 2261+49 | 8737(Top 33%) | 1822(Top 16%) | 1822(Top 37%) |
| 35K | 21.75 mi | 0.75 mi | 10555+71 | 2251+10 | 2251+10 | 9742(Top 37%) | 2246(Top 20%) | 2246(Top 46%) |
| 23M | 23.00 mi | 1.25 mi | 10522+33 | 2259-8 | 2259-8 | 10145(Top 38%) | 2572(Top 23%) | 2572(Top 53%) |
| 24M | 24.00 mi | 1.00 mi | 10512+10 | 2287-28 | 2287-28 | 10666(Top 40%) | 2910(Top 25%) | 2910(Top 60%) |
| 40K | 24.85 mi | 0.85 mi | 10455+57 | 2288-1 | 2288-1 | 9615(Top 36%) | 2460(Top 22%) | 2460(Top 50%) |
| 25.2M | 25.20 mi | 0.35 mi | 10417+38 | 2281+7 | 2281+7 | 9315(Top 35%) | 2374(Top 21%) | 2374(Top 49%) |
| Finish | 26.22 mi | 1.02 mi | 10383+34 | 2287-6 | 2287-6 | 10223(Top 38%) | 2800(Top 25%) | 2800(Top 57%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11563
Females
2661
F18-39
2661
5K→10K
3.1 - 6.2 mi
Overall
11058
Females
2345
F18-39
2345
10K→15K
6.2 - 9.3 mi
Overall
11563
Females
2661
F18-39
2661
15K→20K
9.3 - 12.4 mi
Overall
11152
Females
2485
F18-39
2485
20K→Half
12.4 - 13.1 mi
Overall
11648
Females
2692
F18-39
2692
Half→25K
13.1 - 15.5 mi
Overall
11295
Females
2651
F18-39
2651
25K→30K
15.5 - 18.6 mi
Overall
9743
Females
2040
F18-39
2040
30K→20M
18.6 - 20.0 mi
Overall
9256
Females
1915
F18-39
1915
20M→21M
20.0 - 21.0 mi
Overall
8737
Females
1822
F18-39
1822
21M→35K
21.0 - 21.8 mi
Overall
9742
Females
2246
F18-39
2246
35K→23M
21.8 - 23.0 mi
Overall
10145
Females
2572
F18-39
2572
23M→24M
23.0 - 24.0 mi
Overall
10666
Females
2910
F18-39
2910
24M→40K
24.0 - 24.9 mi
Overall
9615
Females
2460
F18-39
2460
40K→25.2M
24.9 - 25.2 mi
Overall
9315
Females
2374
F18-39
2374
25.2M→Finish
25.2 - 26.2 mi
Overall
10223
Females
2800
F18-39
2800
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11534 |
| 5K → 10K | 450 | 172 | +278 | #11534 | #11256 |
| 10K → 15K | 152 | 243 | -91 | #11256 | #11347 |
| 15K → 20K | 206 | 112 | +94 | #11347 | #11253 |
| 20K → Half | 21 | 35 | -14 | #11253 | #11267 |
| Half → 25K | 137 | 108 | +29 | #11267 | #11238 |
| 25K → 30K | 362 | 36 | +326 | #11238 | #10912 |
| 30K → 20M | 167* | 10 | +157 | #10912 | #10755 |
| 20M → 21M | 146 | 17 | +129 | #10755 | #10626 |
| 21M → 35K | 88 | 17 | +71 | #10626 | #10555 |
| 35K → 23M | 95 | 62 | +33 | #10555 | #10522 |
| 23M → 24M | 77 | 67 | +10 | #10522 | #10512 |
| 24M → 40K | 96 | 39 | +57 | #10512 | #10455 |
| 40K → 25.2M | 54 | 16 | +38 | #10455 | #10417 |
| 25.2M → Finish | 90 | 56 | +34 | #10417 | #10383 |
| TOTALS | 2141* | 990 | +1151 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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