Laura Specker Sullivan
Bib: 17035•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:36 | 25:51 | 8:19 | 25:51 | 8:19 | - |
10K | 6.21 mi | 11:42:41 | 51:56 | 8:21 | 26:05 | 8:24 | +0:05 |
15K | 9.32 mi | 12:09:58 | 1:19:13 | 8:30 | 27:17 | 8:47 | +0:23 |
20K | 12.43 mi | 12:36:43 | 1:45:58 | 8:32 | 26:45 | 8:37 | -0:10 |
Half | 13.11 mi | 12:42:23 | 1:51:38 | 8:31 | 5:40 | 8:18 | -0:19 |
25K | 15.53 mi | 13:04:13 | 2:13:28 | 8:36 | 21:50 | 9:00 | +0:42 |
30K | 18.64 mi | 13:32:33 | 2:41:48 | 8:41 | 28:20 | 9:07 | +0:07 |
20M | 20.00 mi | 13:44:44 | 2:53:59 | 8:42 | 12:11 | 8:58 | -0:09 |
21M | 21.00 mi | 13:54:27 | 3:03:42 | 8:45 | 9:43 | 9:43 | +0:45 |
35K | 21.75 mi | 14:01:07 | 3:10:22 | 8:45 | 6:40 | 8:55 | -0:48 |
23M | 23.00 mi | 14:12:23 | 3:21:38 | 8:46 | 11:16 | 9:00 | +0:05 |
24M | 24.00 mi | 14:21:19 | 3:30:34 | 8:46 | 8:56 | 8:56 | -0:04 |
40K | 24.85 mi | 14:28:56 | 3:38:11 | 8:47 | 7:37 | 8:54 | -0:02 |
25.2M | 25.20 mi | 14:32:09 | 3:41:24 | 8:47 | 3:13 | 9:20 | +0:26 |
Finish | 26.22 mi | 14:40:49 | 3:50:04 | 8:47 | 8:40 | 8:30 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:18 /mi
Average Pace
8:47 /mi
Slowest Pace
9:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:37:08
94% of race
Time at Steady Pace
12:56
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:36 | 25:51 | 8:19 | 25:51 | 8:19 | #16309 | |
10K | 6.21 mi | 11:42:41 | 51:56 | 8:21 | 26:05 | 8:24 | #16912 | |
15K | 9.32 mi | 12:09:58 | 1:19:13 | 8:30 | 27:17 | 8:47 | #17850 | |
20K | 12.43 mi | 12:36:43 | 1:45:58 | 8:32 | 26:45 | 8:37 | #17745 | |
Half | 13.11 mi | 12:42:23 | 1:51:38 | 8:31 | 5:40 | 8:18 | #17665 | |
25K | 15.53 mi | 13:04:13 | 2:13:28 | 8:36 | 21:50 | 9:00 | #17899 | |
30K | 18.64 mi | 13:32:33 | 2:41:48 | 8:41 | 28:20 | 9:07 | #17850 | |
20M | 20.00 mi | 13:44:44 | 2:53:59 | 8:42 | 12:11 | 8:58 | #17721 | |
21M | 21.00 mi | 13:54:27 | 3:03:42 | 8:45 | 9:43 | 9:43 | #17685 | |
35K | 21.75 mi | 14:01:07 | 3:10:22 | 8:45 | 6:40 | 8:55 | #17660 | |
23M | 23.00 mi | 14:12:23 | 3:21:38 | 8:46 | 11:16 | 9:00 | #17553 | |
24M | 24.00 mi | 14:21:19 | 3:30:34 | 8:46 | 8:56 | 8:56 | #17543 | |
40K | 24.85 mi | 14:28:56 | 3:38:11 | 8:47 | 7:37 | 8:54 | #17471 | |
25.2M | 25.20 mi | 14:32:09 | 3:41:24 | 8:47 | 3:13 | 9:20 | #17425 | |
Finish | 26.22 mi | 14:40:49 | 3:50:04 | 8:47 | 8:40 | 8:30 | #17357 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16309 | 5476 | 5476 | 19405(Top 73%) | 7330(Top 64%) | 7330(Top 150%) |
| 10K | 6.21 mi | 3.10 mi | 16912-603 | 5855-379 | 5855-379 | 17572(Top 66%) | 6227(Top 55%) | 6227(Top 127%) |
| 15K | 9.32 mi | 3.11 mi | 17850-938 | 6434-579 | 6434-579 | 19405(Top 73%) | 7330(Top 64%) | 7330(Top 150%) |
| 20K | 12.43 mi | 3.11 mi | 17745+105 | 6372+62 | 6372+62 | 17562(Top 66%) | 6264(Top 55%) | 6264(Top 128%) |
| Half | 13.11 mi | 0.68 mi | 17665+80 | 6323+49 | 6323+49 | 16581(Top 62%) | 5664(Top 50%) | 5664(Top 116%) |
| 25K | 15.53 mi | 2.42 mi | 17899-234 | 6480-157 | 6480-157 | 18978(Top 71%) | 7114(Top 62%) | 7114(Top 146%) |
| 30K | 18.64 mi | 3.11 mi | 17850+49 | 6470+10 | 6470+10 | 17794(Top 67%) | 6518(Top 57%) | 6518(Top 133%) |
| 20M | 20.00 mi | 1.36 mi | 17721+129 | 6411+59 | 6411+59 | 16372(Top 61%) | 5797(Top 51%) | 5797(Top 119%) |
| 21M | 21.00 mi | 1.00 mi | 17685+36 | 6401+10 | 6401+10 | 16934(Top 64%) | 6150(Top 54%) | 6150(Top 126%) |
| 35K | 21.75 mi | 0.75 mi | 17660+25 | 6402-1 | 6402-1 | 17520(Top 66%) | 6562(Top 57%) | 6562(Top 134%) |
| 23M | 23.00 mi | 1.25 mi | 17553+107 | 6355+47 | 6355+47 | 16089(Top 60%) | 5796(Top 51%) | 5796(Top 119%) |
| 24M | 24.00 mi | 1.00 mi | 17543+10 | 6359-4 | 6359-4 | 16941(Top 64%) | 6322(Top 55%) | 6322(Top 129%) |
| 40K | 24.85 mi | 0.85 mi | 17471+72 | 6324+35 | 6324+35 | 15692(Top 59%) | 5684(Top 50%) | 5684(Top 116%) |
| 25.2M | 25.20 mi | 0.35 mi | 17425+46 | 6308+16 | 6308+16 | 14430(Top 54%) | 5000(Top 44%) | 5000(Top 102%) |
| Finish | 26.22 mi | 1.02 mi | 17357+68 | 6280+28 | 6280+28 | 15487(Top 58%) | 5534(Top 48%) | 5534(Top 113%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19405
Females
7330
F18-39
7330
5K→10K
3.1 - 6.2 mi
Overall
17572
Females
6227
F18-39
6227
10K→15K
6.2 - 9.3 mi
Overall
19405
Females
7330
F18-39
7330
15K→20K
9.3 - 12.4 mi
Overall
17562
Females
6264
F18-39
6264
20K→Half
12.4 - 13.1 mi
Overall
16581
Females
5664
F18-39
5664
Half→25K
13.1 - 15.5 mi
Overall
18978
Females
7114
F18-39
7114
25K→30K
15.5 - 18.6 mi
Overall
17794
Females
6518
F18-39
6518
30K→20M
18.6 - 20.0 mi
Overall
16372
Females
5797
F18-39
5797
20M→21M
20.0 - 21.0 mi
Overall
16934
Females
6150
F18-39
6150
21M→35K
21.0 - 21.8 mi
Overall
17520
Females
6562
F18-39
6562
35K→23M
21.8 - 23.0 mi
Overall
16089
Females
5796
F18-39
5796
23M→24M
23.0 - 24.0 mi
Overall
16941
Females
6322
F18-39
6322
24M→40K
24.0 - 24.9 mi
Overall
15692
Females
5684
F18-39
5684
40K→25.2M
24.9 - 25.2 mi
Overall
14430
Females
5000
F18-39
5000
25.2M→Finish
25.2 - 26.2 mi
Overall
15487
Females
5534
F18-39
5534
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16309 |
| 5K → 10K | 101 | 704 | -603 | #16309 | #16912 |
| 10K → 15K | 37 | 975 | -938 | #16912 | #17850 |
| 15K → 20K | 214 | 109 | +105 | #17850 | #17745 |
| 20K → Half | 84 | 4 | +80 | #17745 | #17665 |
| Half → 25K | 61 | 295 | -234 | #17665 | #17899 |
| 25K → 30K | 204 | 155 | +49 | #17899 | #17850 |
| 30K → 20M | 158 | 29 | +129 | #17850 | #17721 |
| 20M → 21M | 98 | 62 | +36 | #17721 | #17685 |
| 21M → 35K | 60 | 35 | +25 | #17685 | #17660 |
| 35K → 23M | 138 | 31 | +107 | #17660 | #17553 |
| 23M → 24M | 63 | 53 | +10 | #17553 | #17543 |
| 24M → 40K | 100 | 28 | +72 | #17543 | #17471 |
| 40K → 25.2M | 54 | 8 | +46 | #17471 | #17425 |
| 25.2M → Finish | 92 | 24 | +68 | #17425 | #17357 |
| TOTALS | 1464 | 2512 | -1048 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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