Elizabeth Sager
Bib: 17007•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:05 | 24:34 | 7:54 | 24:34 | 7:54 | - |
10K | 6.21 mi | 11:39:27 | 48:56 | 7:53 | 24:22 | 7:51 | -0:03 |
15K | 9.32 mi | 12:03:40 | 1:13:09 | 7:51 | 24:13 | 7:48 | -0:03 |
20K | 12.43 mi | 12:27:58 | 1:37:27 | 7:50 | 24:18 | 7:49 | +0:01 |
Half | 13.11 mi | 12:33:12 | 1:42:41 | 7:50 | 5:14 | 7:40 | -0:09 |
25K | 15.53 mi | 12:52:12 | 2:01:41 | 7:50 | 19:00 | 7:50 | +0:10 |
30K | 18.64 mi | 13:16:48 | 2:26:17 | 7:51 | 24:36 | 7:55 | +0:05 |
20M | 20.00 mi | 13:27:28 | 2:36:57 | 7:51 | 10:40 | 7:51 | -0:04 |
21M | 21.00 mi | 13:35:29 | 2:44:58 | 7:51 | 8:01 | 8:01 | +0:10 |
35K | 21.75 mi | 13:41:13 | 2:50:42 | 7:51 | 5:44 | 7:40 | -0:21 |
23M | 23.00 mi | 13:51:05 | 3:00:34 | 7:51 | 9:52 | 7:53 | +0:13 |
24M | 24.00 mi | 13:58:40 | 3:08:09 | 7:50 | 7:35 | 7:35 | -0:18 |
40K | 24.85 mi | 14:05:19 | 3:14:48 | 7:50 | 6:39 | 7:47 | +0:12 |
25.2M | 25.20 mi | 14:08:06 | 3:17:35 | 7:50 | 2:47 | 8:04 | +0:17 |
Finish | 26.22 mi | 14:15:20 | 3:24:49 | 7:49 | 7:14 | 7:06 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
7:49 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
56:39
28% of race
Time at Steady Pace
2:28:10
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:05 | 24:34 | 7:54 | 24:34 | 7:54 | #13328 | |
10K | 6.21 mi | 11:39:27 | 48:56 | 7:53 | 24:22 | 7:51 | #13392 | |
15K | 9.32 mi | 12:03:40 | 1:13:09 | 7:51 | 24:13 | 7:48 | #13124 | |
20K | 12.43 mi | 12:27:58 | 1:37:27 | 7:50 | 24:18 | 7:49 | #12785 | |
Half | 13.11 mi | 12:33:12 | 1:42:41 | 7:50 | 5:14 | 7:40 | #12707 | |
25K | 15.53 mi | 12:52:12 | 2:01:41 | 7:50 | 19:00 | 7:50 | #12478 | |
30K | 18.64 mi | 13:16:48 | 2:26:17 | 7:51 | 24:36 | 7:55 | #12016 | |
20M | 20.00 mi | 13:27:28 | 2:36:57 | 7:51 | 10:40 | 7:51 | #11775 | |
21M | 21.00 mi | 13:35:29 | 2:44:58 | 7:51 | 8:01 | 8:01 | #11483 | |
35K | 21.75 mi | 13:41:13 | 2:50:42 | 7:51 | 5:44 | 7:40 | #11381 | |
23M | 23.00 mi | 13:51:05 | 3:00:34 | 7:51 | 9:52 | 7:53 | #11216 | |
24M | 24.00 mi | 13:58:40 | 3:08:09 | 7:50 | 7:35 | 7:35 | #11067 | |
40K | 24.85 mi | 14:05:19 | 3:14:48 | 7:50 | 6:39 | 7:47 | #10943 | |
25.2M | 25.20 mi | 14:08:06 | 3:17:35 | 7:50 | 2:47 | 8:04 | #10864 | |
Finish | 26.22 mi | 14:15:20 | 3:24:49 | 7:49 | 7:14 | 7:06 | #10593 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13328 | 3631 | 3631 | 12716(Top 48%) | 3305(Top 29%) | 3305(Top 68%) |
| 10K | 6.21 mi | 3.10 mi | 13392-64 | 3678-47 | 3678-47 | 13523(Top 51%) | 3747(Top 33%) | 3747(Top 77%) |
| 15K | 9.32 mi | 3.11 mi | 13124+268 | 3539+139 | 3539+139 | 12716(Top 48%) | 3305(Top 29%) | 3305(Top 68%) |
| 20K | 12.43 mi | 3.11 mi | 12785+339 | 3355+184 | 3355+184 | 11943(Top 45%) | 2940(Top 26%) | 2940(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 12707+78 | 3319+36 | 3319+36 | 11754(Top 44%) | 2797(Top 24%) | 2797(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 12478+229 | 3218+101 | 3218+101 | 11423(Top 43%) | 2735(Top 24%) | 2735(Top 56%) |
| 30K | 18.64 mi | 3.11 mi | 12016+462 | 2984+234 | 2984+234 | 10298(Top 39%) | 2309(Top 20%) | 2309(Top 47%) |
| 20M | 20.00 mi | 1.36 mi | 11775+241 | 2866+118 | 2866+118 | 9269(Top 35%) | 1928(Top 17%) | 1928(Top 39%) |
| 21M | 21.00 mi | 1.00 mi | 11483+292 | 2719+147 | 2719+147 | 7497(Top 28%) | 1326(Top 12%) | 1326(Top 27%) |
| 35K | 21.75 mi | 0.75 mi | 11381+102 | 2677+42 | 2677+42 | 9772(Top 37%) | 2274(Top 20%) | 2274(Top 47%) |
| 23M | 23.00 mi | 1.25 mi | 11216+165 | 2613+64 | 2613+64 | 8994(Top 34%) | 2037(Top 18%) | 2037(Top 42%) |
| 24M | 24.00 mi | 1.00 mi | 11067+149 | 2560+53 | 2560+53 | 8340(Top 31%) | 1828(Top 16%) | 1828(Top 37%) |
| 40K | 24.85 mi | 0.85 mi | 10943+124 | 2524+36 | 2524+36 | 8604(Top 32%) | 2006(Top 18%) | 2006(Top 41%) |
| 25.2M | 25.20 mi | 0.35 mi | 10864+79 | 2502+22 | 2502+22 | 7056(Top 27%) | 1476(Top 13%) | 1476(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 10593+271 | 2390+112 | 2390+112 | 5856(Top 22%) | 1030(Top 9%) | 1030(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12716
Females
3305
F18-39
3305
5K→10K
3.1 - 6.2 mi
Overall
13523
Females
3747
F18-39
3747
10K→15K
6.2 - 9.3 mi
Overall
12716
Females
3305
F18-39
3305
15K→20K
9.3 - 12.4 mi
Overall
11943
Females
2940
F18-39
2940
20K→Half
12.4 - 13.1 mi
Overall
11754
Females
2797
F18-39
2797
Half→25K
13.1 - 15.5 mi
Overall
11423
Females
2735
F18-39
2735
25K→30K
15.5 - 18.6 mi
Overall
10298
Females
2309
F18-39
2309
30K→20M
18.6 - 20.0 mi
Overall
9269
Females
1928
F18-39
1928
20M→21M
20.0 - 21.0 mi
Overall
7497
Females
1326
F18-39
1326
21M→35K
21.0 - 21.8 mi
Overall
9772
Females
2274
F18-39
2274
35K→23M
21.8 - 23.0 mi
Overall
8994
Females
2037
F18-39
2037
23M→24M
23.0 - 24.0 mi
Overall
8340
Females
1828
F18-39
1828
24M→40K
24.0 - 24.9 mi
Overall
8604
Females
2006
F18-39
2006
40K→25.2M
24.9 - 25.2 mi
Overall
7056
Females
1476
F18-39
1476
25.2M→Finish
25.2 - 26.2 mi
Overall
5856
Females
1030
F18-39
1030
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13328 |
| 5K → 10K | 274 | 338 | -64 | #13328 | #13392 |
| 10K → 15K | 366 | 98 | +268 | #13392 | #13124 |
| 15K → 20K | 380 | 41 | +339 | #13124 | #12785 |
| 20K → Half | 88 | 10 | +78 | #12785 | #12707 |
| Half → 25K | 269 | 40 | +229 | #12707 | #12478 |
| 25K → 30K | 485 | 23 | +462 | #12478 | #12016 |
| 30K → 20M | 251 | 10 | +241 | #12016 | #11775 |
| 20M → 21M | 295 | 3 | +292 | #11775 | #11483 |
| 21M → 35K | 114 | 12 | +102 | #11483 | #11381 |
| 35K → 23M | 184 | 19 | +165 | #11381 | #11216 |
| 23M → 24M | 164 | 15 | +149 | #11216 | #11067 |
| 24M → 40K | 139 | 15 | +124 | #11067 | #10943 |
| 40K → 25.2M | 82 | 3 | +79 | #10943 | #10864 |
| 25.2M → Finish | 273 | 2 | +271 | #10864 | #10593 |
| TOTALS | 3364 | 629 | +2735 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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