Lisa Martin
Bib: 17005•F
TN

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:41 | 24:49 | 7:59 | 24:49 | 7:59 | - |
10K | 6.21 mi | 11:40:26 | 49:34 | 7:59 | 24:45 | 7:58 | -0:01 |
15K | 9.32 mi | 12:06:08 | 1:15:16 | 8:05 | 25:42 | 8:16 | +0:18 |
20K | 12.43 mi | 12:34:40 | 1:43:48 | 8:21 | 28:32 | 9:11 | +0:55 |
Half | 13.11 mi | 12:40:11 | 1:49:19 | 8:20 | 5:31 | 8:05 | -1:06 |
25K | 15.53 mi | 13:03:42 | 2:12:50 | 8:33 | 23:31 | 9:42 | +1:37 |
30K | 18.64 mi | 13:33:09 | 2:42:17 | 8:42 | 29:27 | 9:29 | -0:13 |
20M | 20.00 mi | 13:46:20 | 2:55:28 | 8:46 | 13:11 | 9:42 | +0:13 |
21M | 21.00 mi | 13:56:18 | 3:05:26 | 8:50 | 9:58 | 9:58 | +0:16 |
35K | 21.75 mi | 14:03:27 | 3:12:35 | 8:51 | 7:09 | 9:33 | -0:25 |
23M | 23.00 mi | 14:15:51 | 3:24:59 | 8:55 | 12:24 | 9:54 | +0:21 |
24M | 24.00 mi | 14:24:47 | 3:33:55 | 8:55 | 8:56 | 8:56 | -0:58 |
40K | 24.85 mi | 14:32:48 | 3:41:56 | 8:56 | 8:01 | 9:23 | +0:27 |
25.2M | 25.20 mi | 14:36:12 | 3:45:20 | 8:57 | 3:24 | 9:52 | +0:29 |
Finish | 26.22 mi | 14:45:32 | 3:54:40 | 8:57 | 9:20 | 9:10 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
8:57 /mi
Slowest Pace
9:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:43
38% of race
Time at Steady Pace
1:59:11
51% of race
Time at Slower Pace
25:46
11% of race
Average Pace: 8:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:41 | 24:49 | 7:59 | 24:49 | 7:59 | #13950 | |
10K | 6.21 mi | 11:40:26 | 49:34 | 7:59 | 24:45 | 7:58 | #14228 | |
15K | 9.32 mi | 12:06:08 | 1:15:16 | 8:05 | 25:42 | 8:16 | #14953 | |
20K | 12.43 mi | 12:34:40 | 1:43:48 | 8:21 | 28:32 | 9:11 | #16650 | |
Half | 13.11 mi | 12:40:11 | 1:49:19 | 8:20 | 5:31 | 8:05 | #16569 | |
25K | 15.53 mi | 13:03:42 | 2:12:50 | 8:33 | 23:31 | 9:42 | #17632 | |
30K | 18.64 mi | 13:33:09 | 2:42:17 | 8:42 | 29:27 | 9:29 | #18013 | |
20M | 20.00 mi | 13:46:20 | 2:55:28 | 8:46 | 13:11 | 9:42 | #18170 | |
21M | 21.00 mi | 13:56:18 | 3:05:26 | 8:50 | 9:58 | 9:58 | #18155 | |
35K | 21.75 mi | 14:03:27 | 3:12:35 | 8:51 | 7:09 | 9:33 | #18255 | |
23M | 23.00 mi | 14:15:51 | 3:24:59 | 8:55 | 12:24 | 9:54 | #18372 | |
24M | 24.00 mi | 14:24:47 | 3:33:55 | 8:55 | 8:56 | 8:56 | #18309 | |
40K | 24.85 mi | 14:32:48 | 3:41:56 | 8:56 | 8:01 | 9:23 | #18304 | |
25.2M | 25.20 mi | 14:36:12 | 3:45:20 | 8:57 | 3:24 | 9:52 | #18276 | |
Finish | 26.22 mi | 14:45:32 | 3:54:40 | 8:57 | 9:20 | 9:10 | #18310 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13950 | 4004 | 4004 | 16371(Top 61%) | 5519(Top 48%) | 5519(Top 113%) |
| 10K | 6.21 mi | 3.10 mi | 14228-278 | 4186-182 | 4186-182 | 14567(Top 55%) | 4403(Top 39%) | 4403(Top 90%) |
| 15K | 9.32 mi | 3.11 mi | 14953-725 | 4634-448 | 4634-448 | 16371(Top 61%) | 5519(Top 48%) | 5519(Top 113%) |
| 20K | 12.43 mi | 3.11 mi | 16650-1697 | 5708-1074 | 5708-1074 | 20504(Top 77%) | 7958(Top 70%) | 7958(Top 163%) |
| Half | 13.11 mi | 0.68 mi | 16569+81 | 5660+48 | 5660+48 | 15137(Top 57%) | 4782(Top 42%) | 4782(Top 98%) |
| 25K | 15.53 mi | 2.42 mi | 17632-1063 | 6315-655 | 6315-655 | 21454(Top 81%) | 8531(Top 75%) | 8531(Top 175%) |
| 30K | 18.64 mi | 3.11 mi | 18013-381 | 6572-257 | 6572-257 | 19355(Top 73%) | 7391(Top 65%) | 7391(Top 151%) |
| 20M | 20.00 mi | 1.36 mi | 18170-157 | 6682-110 | 6682-110 | 19561(Top 73%) | 7609(Top 67%) | 7609(Top 156%) |
| 21M | 21.00 mi | 1.00 mi | 18155+15 | 6692-10 | 6692-10 | 17926(Top 67%) | 6715(Top 59%) | 6715(Top 137%) |
| 35K | 21.75 mi | 0.75 mi | 18255-100 | 6754-62 | 6754-62 | 20032(Top 75%) | 7947(Top 70%) | 7947(Top 163%) |
| 23M | 23.00 mi | 1.25 mi | 18372-117 | 6832-78 | 6832-78 | 19702(Top 74%) | 7798(Top 68%) | 7798(Top 160%) |
| 24M | 24.00 mi | 1.00 mi | 18309+63 | 6807+25 | 6807+25 | 16952(Top 64%) | 6333(Top 55%) | 6333(Top 130%) |
| 40K | 24.85 mi | 0.85 mi | 18304+5 | 6816-9 | 6816-9 | 17874(Top 67%) | 6882(Top 60%) | 6882(Top 141%) |
| 25.2M | 25.20 mi | 0.35 mi | 18276+28 | 6805+11 | 6805+11 | 16870(Top 63%) | 6361(Top 56%) | 6361(Top 130%) |
| Finish | 26.22 mi | 1.02 mi | 18310-34 | 6827-22 | 6827-22 | 18742(Top 70%) | 7298(Top 64%) | 7298(Top 149%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16371
Females
5519
F18-39
5519
5K→10K
3.1 - 6.2 mi
Overall
14567
Females
4403
F18-39
4403
10K→15K
6.2 - 9.3 mi
Overall
16371
Females
5519
F18-39
5519
15K→20K
9.3 - 12.4 mi
Overall
20504
Females
7958
F18-39
7958
20K→Half
12.4 - 13.1 mi
Overall
15137
Females
4782
F18-39
4782
Half→25K
13.1 - 15.5 mi
Overall
21454
Females
8531
F18-39
8531
25K→30K
15.5 - 18.6 mi
Overall
19355
Females
7391
F18-39
7391
30K→20M
18.6 - 20.0 mi
Overall
19561
Females
7609
F18-39
7609
20M→21M
20.0 - 21.0 mi
Overall
17926
Females
6715
F18-39
6715
21M→35K
21.0 - 21.8 mi
Overall
20032
Females
7947
F18-39
7947
35K→23M
21.8 - 23.0 mi
Overall
19702
Females
7798
F18-39
7798
23M→24M
23.0 - 24.0 mi
Overall
16952
Females
6333
F18-39
6333
24M→40K
24.0 - 24.9 mi
Overall
17874
Females
6882
F18-39
6882
40K→25.2M
24.9 - 25.2 mi
Overall
16870
Females
6361
F18-39
6361
25.2M→Finish
25.2 - 26.2 mi
Overall
18742
Females
7298
F18-39
7298
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13950 |
| 5K → 10K | 165 | 443 | -278 | #13950 | #14228 |
| 10K → 15K | 37 | 762 | -725 | #14228 | #14953 |
| 15K → 20K | 9 | 1706 | -1697 | #14953 | #16650 |
| 20K → Half | 84 | 3 | +81 | #16650 | #16569 |
| Half → 25K | 11 | 1074 | -1063 | #16569 | #17632 |
| 25K → 30K | 90 | 471 | -381 | #17632 | #18013 |
| 30K → 20M | 51 | 208 | -157 | #18013 | #18170 |
| 20M → 21M | 106 | 91 | +15 | #18170 | #18155 |
| 21M → 35K | 20 | 120 | -100 | #18155 | #18255 |
| 35K → 23M | 46 | 163 | -117 | #18255 | #18372 |
| 23M → 24M | 83 | 20 | +63 | #18372 | #18309 |
| 24M → 40K | 52 | 47 | +5 | #18309 | #18304 |
| 40K → 25.2M | 43 | 15 | +28 | #18304 | #18276 |
| 25.2M → Finish | 31 | 65 | -34 | #18276 | #18310 |
| TOTALS | 828 | 5188 | -4360 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
