Lauren Lattimer
Bib: 16919•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:22 | 23:10 | 7:27 | 23:10 | 7:27 | - |
10K | 6.21 mi | 11:36:21 | 46:09 | 7:26 | 22:59 | 7:24 | -0:03 |
15K | 9.32 mi | 11:59:16 | 1:09:04 | 7:25 | 22:55 | 7:23 | -0:01 |
20K | 12.43 mi | 12:22:13 | 1:32:01 | 7:24 | 22:57 | 7:23 | 0:00 |
Half | 13.11 mi | 12:27:01 | 1:36:49 | 7:23 | 4:48 | 7:02 | -0:21 |
25K | 15.53 mi | 12:44:57 | 1:54:45 | 7:23 | 17:56 | 7:24 | +0:22 |
30K | 18.64 mi | 13:08:25 | 2:18:13 | 7:25 | 23:28 | 7:33 | +0:09 |
20M | 20.00 mi | 13:18:49 | 2:28:37 | 7:26 | 10:24 | 7:39 | +0:06 |
21M | 21.00 mi | 13:26:54 | 2:36:42 | 7:28 | 8:05 | 8:05 | +0:26 |
35K | 21.75 mi | 13:32:15 | 2:42:03 | 7:27 | 5:21 | 7:09 | -0:56 |
23M | 23.00 mi | 13:41:44 | 2:51:32 | 7:27 | 9:29 | 7:34 | +0:25 |
24M | 24.00 mi | 13:49:22 | 2:59:10 | 7:28 | 7:38 | 7:38 | +0:04 |
40K | 24.85 mi | 13:55:57 | 3:05:45 | 7:28 | 6:35 | 7:42 | +0:04 |
25.2M | 25.20 mi | 13:58:42 | 3:08:30 | 7:29 | 2:45 | 7:58 | +0:16 |
Finish | 26.22 mi | 14:06:06 | 3:15:54 | 7:29 | 7:24 | 7:16 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:29 /mi
Slowest Pace
8:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:05:04
94% of race
Time at Steady Pace
10:50
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:22 | 23:10 | 7:27 | 23:10 | 7:27 | #9284 | |
10K | 6.21 mi | 11:36:21 | 46:09 | 7:26 | 22:59 | 7:24 | #9396 | |
15K | 9.32 mi | 11:59:16 | 1:09:04 | 7:25 | 22:55 | 7:23 | #9282 | |
20K | 12.43 mi | 12:22:13 | 1:32:01 | 7:24 | 22:57 | 7:23 | #9041 | |
Half | 13.11 mi | 12:27:01 | 1:36:49 | 7:23 | 4:48 | 7:02 | #8894 | |
25K | 15.53 mi | 12:44:57 | 1:54:45 | 7:23 | 17:56 | 7:24 | #8735 | |
30K | 18.64 mi | 13:08:25 | 2:18:13 | 7:25 | 23:28 | 7:33 | #8475 | |
20M | 20.00 mi | 13:18:49 | 2:28:37 | 7:26 | 10:24 | 7:39 | #8405 | |
21M | 21.00 mi | 13:26:54 | 2:36:42 | 7:28 | 8:05 | 8:05 | #8364 | |
35K | 21.75 mi | 13:32:15 | 2:42:03 | 7:27 | 5:21 | 7:09 | #8258 | |
23M | 23.00 mi | 13:41:44 | 2:51:32 | 7:27 | 9:29 | 7:34 | #8139 | |
24M | 24.00 mi | 13:49:22 | 2:59:10 | 7:28 | 7:38 | 7:38 | #8126 | |
40K | 24.85 mi | 13:55:57 | 3:05:45 | 7:28 | 6:35 | 7:42 | #8105 | |
25.2M | 25.20 mi | 13:58:42 | 3:08:30 | 7:29 | 2:45 | 7:58 | #8062 | |
Finish | 26.22 mi | 14:06:06 | 3:15:54 | 7:29 | 7:24 | 7:16 | #7991 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9284 | 1524 | 1524 | 9151(Top 34%) | 1503(Top 13%) | 1503(Top 31%) |
| 10K | 6.21 mi | 3.10 mi | 9396-112 | 1569-45 | 1569-45 | 9619(Top 36%) | 1662(Top 15%) | 1662(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 9282+114 | 1535+34 | 1535+34 | 9151(Top 34%) | 1503(Top 13%) | 1503(Top 31%) |
| 20K | 12.43 mi | 3.11 mi | 9041+241 | 1455+80 | 1455+80 | 8418(Top 32%) | 1268(Top 11%) | 1268(Top 26%) |
| Half | 13.11 mi | 0.68 mi | 8894+147 | 1398+57 | 1398+57 | 6833(Top 26%) | 730(Top 6%) | 730(Top 15%) |
| 25K | 15.53 mi | 2.42 mi | 8735+159 | 1348+50 | 1348+50 | 8012(Top 30%) | 1192(Top 10%) | 1192(Top 24%) |
| 30K | 18.64 mi | 3.11 mi | 8475+260 | 1290+58 | 1290+58 | 7617(Top 29%) | 1151(Top 10%) | 1151(Top 24%) |
| 20M | 20.00 mi | 1.36 mi | 8405+70 | 1286+4 | 1286+4 | 7857(Top 30%) | 1345(Top 12%) | 1345(Top 28%) |
| 21M | 21.00 mi | 1.00 mi | 8364+41 | 1288-2 | 1288-2 | 7924(Top 30%) | 1483(Top 13%) | 1483(Top 30%) |
| 35K | 21.75 mi | 0.75 mi | 8258+106 | 1259+29 | 1259+29 | 6278(Top 24%) | 859(Top 8%) | 859(Top 18%) |
| 23M | 23.00 mi | 1.25 mi | 8139+119 | 1238+21 | 1238+21 | 6939(Top 26%) | 1151(Top 10%) | 1151(Top 24%) |
| 24M | 24.00 mi | 1.00 mi | 8126+13 | 1252-14 | 1252-14 | 8646(Top 32%) | 1933(Top 17%) | 1933(Top 40%) |
| 40K | 24.85 mi | 0.85 mi | 8105+21 | 1261-9 | 1261-9 | 8000(Top 30%) | 1738(Top 15%) | 1738(Top 36%) |
| 25.2M | 25.20 mi | 0.35 mi | 8062+43 | 1256+5 | 1256+5 | 6422(Top 24%) | 1206(Top 11%) | 1206(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 7991+71 | 1251+5 | 1251+5 | 6868(Top 26%) | 1373(Top 12%) | 1373(Top 28%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9151
Females
1503
F18-39
1503
5K→10K
3.1 - 6.2 mi
Overall
9619
Females
1662
F18-39
1662
10K→15K
6.2 - 9.3 mi
Overall
9151
Females
1503
F18-39
1503
15K→20K
9.3 - 12.4 mi
Overall
8418
Females
1268
F18-39
1268
20K→Half
12.4 - 13.1 mi
Overall
6833
Females
730
F18-39
730
Half→25K
13.1 - 15.5 mi
Overall
8012
Females
1192
F18-39
1192
25K→30K
15.5 - 18.6 mi
Overall
7617
Females
1151
F18-39
1151
30K→20M
18.6 - 20.0 mi
Overall
7857
Females
1345
F18-39
1345
20M→21M
20.0 - 21.0 mi
Overall
7924
Females
1483
F18-39
1483
21M→35K
21.0 - 21.8 mi
Overall
6278
Females
859
F18-39
859
35K→23M
21.8 - 23.0 mi
Overall
6939
Females
1151
F18-39
1151
23M→24M
23.0 - 24.0 mi
Overall
8646
Females
1933
F18-39
1933
24M→40K
24.0 - 24.9 mi
Overall
8000
Females
1738
F18-39
1738
40K→25.2M
24.9 - 25.2 mi
Overall
6422
Females
1206
F18-39
1206
25.2M→Finish
25.2 - 26.2 mi
Overall
6868
Females
1373
F18-39
1373
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9284 |
| 5K → 10K | 218 | 330 | -112 | #9284 | #9396 |
| 10K → 15K | 205 | 91 | +114 | #9396 | #9282 |
| 15K → 20K | 278 | 37 | +241 | #9282 | #9041 |
| 20K → Half | 147 | 0 | +147 | #9041 | #8894 |
| Half → 25K | 197 | 38 | +159 | #8894 | #8735 |
| 25K → 30K | 303 | 43 | +260 | #8735 | #8475 |
| 30K → 20M | 112 | 42 | +70 | #8475 | #8405 |
| 20M → 21M | 91 | 50 | +41 | #8405 | #8364 |
| 21M → 35K | 113 | 7 | +106 | #8364 | #8258 |
| 35K → 23M | 139 | 20 | +119 | #8258 | #8139 |
| 23M → 24M | 75 | 62 | +13 | #8139 | #8126 |
| 24M → 40K | 69 | 48 | +21 | #8126 | #8105 |
| 40K → 25.2M | 52 | 9 | +43 | #8105 | #8062 |
| 25.2M → Finish | 100 | 29 | +71 | #8062 | #7991 |
| TOTALS | 2099 | 806 | +1293 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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