Sook Peng How
Bib: 16881•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:18 | 24:15 | 7:48 | 24:15 | 7:48 | - |
10K | 6.21 mi | 11:38:16 | 48:13 | 7:46 | 23:58 | 7:43 | -0:05 |
15K | 9.32 mi | 12:02:05 | 1:12:02 | 7:44 | 23:49 | 7:40 | -0:03 |
20K | 12.43 mi | 12:25:52 | 1:35:49 | 7:43 | 23:47 | 7:39 | -0:01 |
Half | 13.11 mi | 12:31:05 | 1:41:02 | 7:42 | 5:13 | 7:39 | 0:00 |
25K | 15.53 mi | 12:50:25 | 2:00:22 | 7:45 | 19:20 | 7:58 | +0:19 |
30K | 18.64 mi | 13:15:56 | 2:25:53 | 7:50 | 25:31 | 8:13 | +0:15 |
20M | 20.00 mi | 13:27:37 | 2:37:34 | 7:53 | 11:41 | 8:36 | +0:23 |
21M | 21.00 mi | 13:36:45 | 2:46:42 | 7:56 | 9:08 | 9:08 | +0:32 |
35K | 21.75 mi | 13:42:59 | 2:52:56 | 7:57 | 6:14 | 8:20 | -0:48 |
23M | 23.00 mi | 13:54:00 | 3:03:57 | 8:00 | 11:01 | 8:48 | +0:28 |
24M | 24.00 mi | 14:02:49 | 3:12:46 | 8:02 | 8:49 | 8:49 | +0:01 |
40K | 24.85 mi | 14:10:27 | 3:20:24 | 8:04 | 7:38 | 8:56 | +0:07 |
25.2M | 25.20 mi | 14:13:36 | 3:23:33 | 8:05 | 3:09 | 9:08 | +0:12 |
Finish | 26.22 mi | 14:22:30 | 3:32:27 | 8:07 | 8:54 | 8:44 | -0:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
8:07 /mi
Slowest Pace
9:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:32:07
72% of race
Time at Steady Pace
48:03
23% of race
Time at Slower Pace
12:17
6% of race
Average Pace: 8:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:18 | 24:15 | 7:48 | 24:15 | 7:48 | #12412 | |
10K | 6.21 mi | 11:38:16 | 48:13 | 7:46 | 23:58 | 7:43 | #12363 | |
15K | 9.32 mi | 12:02:05 | 1:12:02 | 7:44 | 23:49 | 7:40 | #12062 | |
20K | 12.43 mi | 12:25:52 | 1:35:49 | 7:43 | 23:47 | 7:39 | #11616 | |
Half | 13.11 mi | 12:31:05 | 1:41:02 | 7:42 | 5:13 | 7:39 | #11601 | |
25K | 15.53 mi | 12:50:25 | 2:00:22 | 7:45 | 19:20 | 7:58 | #11712 | |
30K | 18.64 mi | 13:15:56 | 2:25:53 | 7:50 | 25:31 | 8:13 | #11829 | |
20M | 20.00 mi | 13:27:37 | 2:37:34 | 7:53 | 11:41 | 8:36 | #12036 | |
21M | 21.00 mi | 13:36:45 | 2:46:42 | 7:56 | 9:08 | 9:08 | #12163 | |
35K | 21.75 mi | 13:42:59 | 2:52:56 | 7:57 | 6:14 | 8:20 | #12247 | |
23M | 23.00 mi | 13:54:00 | 3:03:57 | 8:00 | 11:01 | 8:48 | #12434 | |
24M | 24.00 mi | 14:02:49 | 3:12:46 | 8:02 | 8:49 | 8:49 | #12631 | |
40K | 24.85 mi | 14:10:27 | 3:20:24 | 8:04 | 7:38 | 8:56 | #12755 | |
25.2M | 25.20 mi | 14:13:36 | 3:23:33 | 8:05 | 3:09 | 9:08 | #12767 | |
Finish | 26.22 mi | 14:22:30 | 3:32:27 | 8:07 | 8:54 | 8:44 | #12924 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12412 | 3111 | 3111 | 11575(Top 43%) | 2673(Top 23%) | 2673(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 12363+49 | 3080+31 | 3080+31 | 12396(Top 47%) | 3091(Top 27%) | 3091(Top 63%) |
| 15K | 9.32 mi | 3.11 mi | 12062+301 | 2927+153 | 2927+153 | 11575(Top 43%) | 2673(Top 23%) | 2673(Top 55%) |
| 20K | 12.43 mi | 3.11 mi | 11616+446 | 2692+235 | 2692+235 | 10578(Top 40%) | 2189(Top 19%) | 2189(Top 45%) |
| Half | 13.11 mi | 0.68 mi | 11601+15 | 2686+6 | 2686+6 | 11510(Top 43%) | 2651(Top 23%) | 2651(Top 54%) |
| 25K | 15.53 mi | 2.42 mi | 11712-111 | 2767-81 | 2767-81 | 12549(Top 47%) | 3389(Top 30%) | 3389(Top 69%) |
| 30K | 18.64 mi | 3.11 mi | 11829-117 | 2880-113 | 2880-113 | 12440(Top 47%) | 3435(Top 30%) | 3435(Top 70%) |
| 20M | 20.00 mi | 1.36 mi | 12036-207 | 3027-147 | 3027-147 | 14244(Top 54%) | 4556(Top 40%) | 4556(Top 93%) |
| 21M | 21.00 mi | 1.00 mi | 12163-127 | 3104-77 | 3104-77 | 14132(Top 53%) | 4552(Top 40%) | 4552(Top 93%) |
| 35K | 21.75 mi | 0.75 mi | 12247-84 | 3164-60 | 3164-60 | 14294(Top 54%) | 4711(Top 41%) | 4711(Top 96%) |
| 23M | 23.00 mi | 1.25 mi | 12434-187 | 3293-129 | 3293-129 | 14988(Top 56%) | 5159(Top 45%) | 5159(Top 106%) |
| 24M | 24.00 mi | 1.00 mi | 12631-197 | 3433-140 | 3433-140 | 16295(Top 61%) | 5958(Top 52%) | 5958(Top 122%) |
| 40K | 24.85 mi | 0.85 mi | 12755-124 | 3526-93 | 3526-93 | 15763(Top 59%) | 5707(Top 50%) | 5707(Top 117%) |
| 25.2M | 25.20 mi | 0.35 mi | 12767-12 | 3540-14 | 3540-14 | 13304(Top 50%) | 4375(Top 38%) | 4375(Top 90%) |
| Finish | 26.22 mi | 1.02 mi | 12924-157 | 3659-119 | 3659-119 | 16672(Top 63%) | 6185(Top 54%) | 6185(Top 127%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11575
Females
2673
F18-39
2673
5K→10K
3.1 - 6.2 mi
Overall
12396
Females
3091
F18-39
3091
10K→15K
6.2 - 9.3 mi
Overall
11575
Females
2673
F18-39
2673
15K→20K
9.3 - 12.4 mi
Overall
10578
Females
2189
F18-39
2189
20K→Half
12.4 - 13.1 mi
Overall
11510
Females
2651
F18-39
2651
Half→25K
13.1 - 15.5 mi
Overall
12549
Females
3389
F18-39
3389
25K→30K
15.5 - 18.6 mi
Overall
12440
Females
3435
F18-39
3435
30K→20M
18.6 - 20.0 mi
Overall
14244
Females
4556
F18-39
4556
20M→21M
20.0 - 21.0 mi
Overall
14132
Females
4552
F18-39
4552
21M→35K
21.0 - 21.8 mi
Overall
14294
Females
4711
F18-39
4711
35K→23M
21.8 - 23.0 mi
Overall
14988
Females
5159
F18-39
5159
23M→24M
23.0 - 24.0 mi
Overall
16295
Females
5958
F18-39
5958
24M→40K
24.0 - 24.9 mi
Overall
15763
Females
5707
F18-39
5707
40K→25.2M
24.9 - 25.2 mi
Overall
13304
Females
4375
F18-39
4375
25.2M→Finish
25.2 - 26.2 mi
Overall
16672
Females
6185
F18-39
6185
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12412 |
| 5K → 10K | 352 | 303 | +49 | #12412 | #12363 |
| 10K → 15K | 370 | 69 | +301 | #12363 | #12062 |
| 15K → 20K | 468 | 22 | +446 | #12062 | #11616 |
| 20K → Half | 39 | 24 | +15 | #11616 | #11601 |
| Half → 25K | 108 | 219 | -111 | #11601 | #11712 |
| 25K → 30K | 143 | 260 | -117 | #11712 | #11829 |
| 30K → 20M | 56 | 263 | -207 | #11829 | #12036 |
| 20M → 21M | 49 | 176 | -127 | #12036 | #12163 |
| 21M → 35K | 22 | 106 | -84 | #12163 | #12247 |
| 35K → 23M | 41 | 228 | -187 | #12247 | #12434 |
| 23M → 24M | 32 | 229 | -197 | #12434 | #12631 |
| 24M → 40K | 27 | 151 | -124 | #12631 | #12755 |
| 40K → 25.2M | 28 | 40 | -12 | #12755 | #12767 |
| 25.2M → Finish | 22 | 179 | -157 | #12767 | #12924 |
| TOTALS | 1757 | 2269 | -512 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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