Sarah Panteleos
Bib: 16844•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:59 | 24:49 | 7:59 | 24:49 | 7:59 | - |
10K | 6.21 mi | 11:44:40 | 49:30 | 7:58 | 24:41 | 7:57 | -0:02 |
15K | 9.32 mi | 12:09:08 | 1:13:58 | 7:56 | 24:28 | 7:53 | -0:04 |
20K | 12.43 mi | 12:33:48 | 1:38:38 | 7:56 | 24:40 | 7:56 | +0:03 |
Half | 13.11 mi | 12:39:08 | 1:43:58 | 7:56 | 5:20 | 7:49 | -0:07 |
25K | 15.53 mi | 12:58:25 | 2:03:15 | 7:56 | 19:17 | 7:57 | +0:08 |
30K | 18.64 mi | 13:23:51 | 2:28:41 | 7:59 | 25:26 | 8:11 | +0:14 |
20M | 20.00 mi | 13:34:49 | 2:39:39 | 7:59 | 10:58 | 8:04 | -0:07 |
21M | 21.00 mi | 13:43:31 | 2:48:21 | 8:01 | 8:42 | 8:42 | +0:38 |
35K | 21.75 mi | 13:49:25 | 2:54:15 | 8:01 | 5:54 | 7:53 | -0:49 |
23M | 23.00 mi | 13:59:42 | 3:04:32 | 8:01 | 10:17 | 8:13 | +0:20 |
24M | 24.00 mi | 14:07:40 | 3:12:30 | 8:01 | 7:58 | 7:58 | -0:15 |
40K | 24.85 mi | 14:14:40 | 3:19:30 | 8:02 | 7:00 | 8:11 | +0:13 |
25.2M | 25.20 mi | 14:17:40 | 3:22:30 | 8:02 | 3:00 | 8:42 | +0:31 |
Finish | 26.22 mi | 14:25:22 | 3:30:12 | 8:01 | 7:42 | 7:33 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:33 /mi
Average Pace
8:01 /mi
Slowest Pace
8:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:18:30
94% of race
Time at Steady Pace
11:42
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:59 | 24:49 | 7:59 | 24:49 | 7:59 | #13931 | |
10K | 6.21 mi | 11:44:40 | 49:30 | 7:58 | 24:41 | 7:57 | #14129 | |
15K | 9.32 mi | 12:09:08 | 1:13:58 | 7:56 | 24:28 | 7:53 | #13868 | |
20K | 12.43 mi | 12:33:48 | 1:38:38 | 7:56 | 24:40 | 7:56 | #13600 | |
Half | 13.11 mi | 12:39:08 | 1:43:58 | 7:56 | 5:20 | 7:49 | #13563 | |
25K | 15.53 mi | 12:58:25 | 2:03:15 | 7:56 | 19:17 | 7:57 | #13329 | |
30K | 18.64 mi | 13:23:51 | 2:28:41 | 7:59 | 25:26 | 8:11 | #13106 | |
20M | 20.00 mi | 13:34:49 | 2:39:39 | 7:59 | 10:58 | 8:04 | #12903 | |
21M | 21.00 mi | 13:43:31 | 2:48:21 | 8:01 | 8:42 | 8:42 | #12800 | |
35K | 21.75 mi | 13:49:25 | 2:54:15 | 8:01 | 5:54 | 7:53 | #12717 | |
23M | 23.00 mi | 13:59:42 | 3:04:32 | 8:01 | 10:17 | 8:13 | #12621 | |
24M | 24.00 mi | 14:07:40 | 3:12:30 | 8:01 | 7:58 | 7:58 | #12539 | |
40K | 24.85 mi | 14:14:40 | 3:19:30 | 8:02 | 7:00 | 8:11 | #12494 | |
25.2M | 25.20 mi | 14:17:40 | 3:22:30 | 8:02 | 3:00 | 8:42 | #12461 | |
Finish | 26.22 mi | 14:25:22 | 3:30:12 | 8:01 | 7:42 | 7:33 | #12323 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13931 | 3985 | 3985 | 13311(Top 50%) | 3672(Top 32%) | 3672(Top 75%) |
| 10K | 6.21 mi | 3.10 mi | 14129-198 | 4117-132 | 4117-132 | 14369(Top 54%) | 4279(Top 37%) | 4279(Top 88%) |
| 15K | 9.32 mi | 3.11 mi | 13868+261 | 3976+141 | 3976+141 | 13311(Top 50%) | 3672(Top 32%) | 3672(Top 75%) |
| 20K | 12.43 mi | 3.11 mi | 13600+268 | 3844+132 | 3844+132 | 12948(Top 49%) | 3517(Top 31%) | 3517(Top 72%) |
| Half | 13.11 mi | 0.68 mi | 13563+37 | 3817+27 | 3817+27 | 12914(Top 49%) | 3443(Top 30%) | 3443(Top 70%) |
| 25K | 15.53 mi | 2.42 mi | 13329+234 | 3703+114 | 3703+114 | 12354(Top 46%) | 3282(Top 29%) | 3282(Top 67%) |
| 30K | 18.64 mi | 3.11 mi | 13106+223 | 3616+87 | 3616+87 | 12261(Top 46%) | 3336(Top 29%) | 3336(Top 68%) |
| 20M | 20.00 mi | 1.36 mi | 12903+203 | 3513+103 | 3513+103 | 10833(Top 41%) | 2661(Top 23%) | 2661(Top 54%) |
| 21M | 21.00 mi | 1.00 mi | 12800+103 | 3474+39 | 3474+39 | 11696(Top 44%) | 3247(Top 28%) | 3247(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 12717+83 | 3439+35 | 3439+35 | 11345(Top 43%) | 3052(Top 27%) | 3052(Top 62%) |
| 23M | 23.00 mi | 1.25 mi | 12621+96 | 3401+38 | 3401+38 | 11298(Top 42%) | 3159(Top 28%) | 3159(Top 65%) |
| 24M | 24.00 mi | 1.00 mi | 12539+82 | 3373+28 | 3373+28 | 11035(Top 41%) | 3108(Top 27%) | 3108(Top 64%) |
| 40K | 24.85 mi | 0.85 mi | 12494+45 | 3372+1 | 3372+1 | 11294(Top 42%) | 3303(Top 29%) | 3303(Top 68%) |
| 25.2M | 25.20 mi | 0.35 mi | 12461+33 | 3363+9 | 3363+9 | 10822(Top 41%) | 3096(Top 27%) | 3096(Top 63%) |
| Finish | 26.22 mi | 1.02 mi | 12323+138 | 3304+59 | 3304+59 | 9012(Top 34%) | 2263(Top 20%) | 2263(Top 46%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13311
Females
3672
F18-39
3672
5K→10K
3.1 - 6.2 mi
Overall
14369
Females
4279
F18-39
4279
10K→15K
6.2 - 9.3 mi
Overall
13311
Females
3672
F18-39
3672
15K→20K
9.3 - 12.4 mi
Overall
12948
Females
3517
F18-39
3517
20K→Half
12.4 - 13.1 mi
Overall
12914
Females
3443
F18-39
3443
Half→25K
13.1 - 15.5 mi
Overall
12354
Females
3282
F18-39
3282
25K→30K
15.5 - 18.6 mi
Overall
12261
Females
3336
F18-39
3336
30K→20M
18.6 - 20.0 mi
Overall
10833
Females
2661
F18-39
2661
20M→21M
20.0 - 21.0 mi
Overall
11696
Females
3247
F18-39
3247
21M→35K
21.0 - 21.8 mi
Overall
11345
Females
3052
F18-39
3052
35K→23M
21.8 - 23.0 mi
Overall
11298
Females
3159
F18-39
3159
23M→24M
23.0 - 24.0 mi
Overall
11035
Females
3108
F18-39
3108
24M→40K
24.0 - 24.9 mi
Overall
11294
Females
3303
F18-39
3303
40K→25.2M
24.9 - 25.2 mi
Overall
10822
Females
3096
F18-39
3096
25.2M→Finish
25.2 - 26.2 mi
Overall
9012
Females
2263
F18-39
2263
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13931 |
| 5K → 10K | 197 | 395 | -198 | #13931 | #14129 |
| 10K → 15K | 340 | 79 | +261 | #14129 | #13868 |
| 15K → 20K | 323 | 55 | +268 | #13868 | #13600 |
| 20K → Half | 54 | 17 | +37 | #13600 | #13563 |
| Half → 25K | 256 | 22 | +234 | #13563 | #13329 |
| 25K → 30K | 301 | 78 | +223 | #13329 | #13106 |
| 30K → 20M | 218 | 15 | +203 | #13106 | #12903 |
| 20M → 21M | 151 | 48 | +103 | #12903 | #12800 |
| 21M → 35K | 100 | 17 | +83 | #12800 | #12717 |
| 35K → 23M | 128 | 32 | +96 | #12717 | #12621 |
| 23M → 24M | 114 | 32 | +82 | #12621 | #12539 |
| 24M → 40K | 81 | 36 | +45 | #12539 | #12494 |
| 40K → 25.2M | 49 | 16 | +33 | #12494 | #12461 |
| 25.2M → Finish | 157 | 19 | +138 | #12461 | #12323 |
| TOTALS | 2469 | 861 | +1608 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
