Dan Mcgrath
Bib: 1678•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:20 | 18:05 | 5:49 | 18:05 | 5:49 | - |
10K | 6.21 mi | 10:36:03 | 35:48 | 5:46 | 17:43 | 5:42 | -0:07 |
15K | 9.32 mi | 10:54:06 | 53:51 | 5:47 | 18:03 | 5:49 | +0:07 |
20K | 12.43 mi | 11:12:08 | 1:11:53 | 5:47 | 18:02 | 5:48 | -0:01 |
Half | 13.11 mi | 11:16:01 | 1:15:46 | 5:47 | 3:53 | 5:42 | -0:06 |
25K | 15.53 mi | 11:30:02 | 1:29:47 | 5:47 | 14:01 | 5:47 | +0:05 |
30K | 18.64 mi | 11:48:17 | 1:48:02 | 5:48 | 18:15 | 5:52 | +0:05 |
20M | 20.00 mi | 11:56:19 | 1:56:04 | 5:48 | 8:02 | 5:55 | +0:03 |
21M | 21.00 mi | 12:02:35 | 2:02:20 | 5:50 | 6:16 | 6:16 | +0:21 |
35K | 21.75 mi | 12:06:54 | 2:06:39 | 5:49 | 4:19 | 5:46 | -0:30 |
23M | 23.00 mi | 12:14:20 | 2:14:05 | 5:50 | 7:26 | 5:56 | +0:10 |
24M | 24.00 mi | 12:20:06 | 2:19:51 | 5:50 | 5:46 | 5:46 | -0:10 |
40K | 24.85 mi | 12:25:09 | 2:24:54 | 5:50 | 5:03 | 5:54 | +0:08 |
25.2M | 25.20 mi | 12:27:21 | 2:27:06 | 5:50 | 2:12 | 6:23 | +0:29 |
Finish | 26.22 mi | 12:33:16 | 2:33:01 | 5:50 | 5:55 | 5:48 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:42 /mi
Average Pace
5:50 /mi
Slowest Pace
6:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:30:49
99% of race
Time at Steady Pace
2:12
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:20 | 18:05 | 5:49 | 18:05 | 5:49 | #412 | |
10K | 6.21 mi | 10:36:03 | 35:48 | 5:46 | 17:43 | 5:42 | #366 | |
15K | 9.32 mi | 10:54:06 | 53:51 | 5:47 | 18:03 | 5:49 | #363 | |
20K | 12.43 mi | 11:12:08 | 1:11:53 | 5:47 | 18:02 | 5:48 | #341 | |
Half | 13.11 mi | 11:16:01 | 1:15:46 | 5:47 | 3:53 | 5:42 | #334 | |
25K | 15.53 mi | 11:30:02 | 1:29:47 | 5:47 | 14:01 | 5:47 | #316 | |
30K | 18.64 mi | 11:48:17 | 1:48:02 | 5:48 | 18:15 | 5:52 | #303 | |
20M | 20.00 mi | 11:56:19 | 1:56:04 | 5:48 | 8:02 | 5:55 | #301 | |
21M | 21.00 mi | 12:02:35 | 2:02:20 | 5:50 | 6:16 | 6:16 | #296 | |
35K | 21.75 mi | 12:06:54 | 2:06:39 | 5:49 | 4:19 | 5:46 | #287 | |
23M | 23.00 mi | 12:14:20 | 2:14:05 | 5:50 | 7:26 | 5:56 | #275 | |
24M | 24.00 mi | 12:20:06 | 2:19:51 | 5:50 | 5:46 | 5:46 | #261 | |
40K | 24.85 mi | 12:25:09 | 2:24:54 | 5:50 | 5:03 | 5:54 | #248 | |
25.2M | 25.20 mi | 12:27:21 | 2:27:06 | 5:50 | 2:12 | 6:23 | #242 | |
Finish | 26.22 mi | 12:33:16 | 2:33:01 | 5:50 | 5:55 | 5:48 | #240 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 412 | 377 | 377 | 379(Top 1%) | 345(Top 2%) | 345(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 366+46 | 331+46 | 331+46 | 313(Top 1%) | 279(Top 2%) | 279(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 363+3 | 329+2 | 329+2 | 379(Top 1%) | 345(Top 2%) | 345(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 341+22 | 308+21 | 308+21 | 312(Top 1%) | 281(Top 2%) | 281(Top 5%) |
| Half | 13.11 mi | 0.68 mi | 334+7 | 302+6 | 302+6 | 269(Top 1%) | 247(Top 2%) | 247(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 316+18 | 284+18 | 284+18 | 247(Top 0.9%) | 224(Top 1%) | 224(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 303+13 | 271+13 | 271+13 | 219(Top 0.8%) | 196(Top 1%) | 196(Top 4%) |
| 20M | 20.00 mi | 1.36 mi | 301+2 | 270+1 | 270+1 | 259(Top 1.0%) | 235(Top 2%) | 235(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 296+5 | 265+5 | 265+5 | 305(Top 1%) | 279(Top 2%) | 279(Top 5%) |
| 35K | 21.75 mi | 0.75 mi | 287+9 | 258+7 | 258+7 | 300(Top 1%) | 274(Top 2%) | 274(Top 5%) |
| 23M | 23.00 mi | 1.25 mi | 275+12 | 247+11 | 247+11 | 246(Top 0.9%) | 222(Top 1%) | 222(Top 4%) |
| 24M | 24.00 mi | 1.00 mi | 261+14 | 235+12 | 235+12 | 215(Top 0.8%) | 192(Top 1%) | 192(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 248+13 | 222+13 | 222+13 | 223(Top 0.8%) | 200(Top 1%) | 200(Top 4%) |
| 25.2M | 25.20 mi | 0.35 mi | 242+6 | 217+5 | 217+5 | 303(Top 1%) | 282(Top 2%) | 282(Top 5%) |
| Finish | 26.22 mi | 1.02 mi | 240+2 | 214+3 | 214+3 | 374(Top 1%) | 355(Top 2%) | 355(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
379
Males
345
M18-39
345
5K→10K
3.1 - 6.2 mi
Overall
313
Males
279
M18-39
279
10K→15K
6.2 - 9.3 mi
Overall
379
Males
345
M18-39
345
15K→20K
9.3 - 12.4 mi
Overall
312
Males
281
M18-39
281
20K→Half
12.4 - 13.1 mi
Overall
269
Males
247
M18-39
247
Half→25K
13.1 - 15.5 mi
Overall
247
Males
224
M18-39
224
25K→30K
15.5 - 18.6 mi
Overall
219
Males
196
M18-39
196
30K→20M
18.6 - 20.0 mi
Overall
259
Males
235
M18-39
235
20M→21M
20.0 - 21.0 mi
Overall
305
Males
279
M18-39
279
21M→35K
21.0 - 21.8 mi
Overall
300
Males
274
M18-39
274
35K→23M
21.8 - 23.0 mi
Overall
246
Males
222
M18-39
222
23M→24M
23.0 - 24.0 mi
Overall
215
Males
192
M18-39
192
24M→40K
24.0 - 24.9 mi
Overall
223
Males
200
M18-39
200
40K→25.2M
24.9 - 25.2 mi
Overall
303
Males
282
M18-39
282
25.2M→Finish
25.2 - 26.2 mi
Overall
374
Males
355
M18-39
355
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #412 |
| 5K → 10K | 51 | 5 | +46 | #412 | #366 |
| 10K → 15K | 13 | 10 | +3 | #366 | #363 |
| 15K → 20K | 23 | 1 | +22 | #363 | #341 |
| 20K → Half | 7 | 0 | +7 | #341 | #334 |
| Half → 25K | 19 | 1 | +18 | #334 | #316 |
| 25K → 30K | 19 | 6 | +13 | #316 | #303 |
| 30K → 20M | 6 | 4 | +2 | #303 | #301 |
| 20M → 21M | 9 | 4 | +5 | #301 | #296 |
| 21M → 35K | 9 | 0 | +9 | #296 | #287 |
| 35K → 23M | 13 | 1 | +12 | #287 | #275 |
| 23M → 24M | 16 | 2 | +14 | #275 | #261 |
| 24M → 40K | 14 | 1 | +13 | #261 | #248 |
| 40K → 25.2M | 6 | 0 | +6 | #248 | #242 |
| 25.2M → Finish | 4 | 2 | +2 | #242 | #240 |
| TOTALS | 209 | 37 | +172 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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