Elizabeth Lennox

Bib: 16767•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Top 48%

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:31

Rank: #17804

Start → 5K

26:31 | 8:32/mi

5K· 3.11 mi

26:31

Rank: #17804

Start → 5K

26:31 | 8:32/mi

10K· 6.21 mi

53:42

Rank: #18758 (-954)

5K → 10K

27:11 | 8:45/mi

10K· 6.21 mi

53:42

Rank: #18758 (-954)

5K → 10K

27:11 | 8:45/mi

15K· 9.32 mi

1:20:49

Rank: #18874 (-116)

10K → 15K

27:07 | 8:44/mi

15K· 9.32 mi

1:20:49

Rank: #18874 (-116)

10K → 15K

27:07 | 8:44/mi

20K· 12.43 mi

1:48:09

Rank: #18808 (+66)

15K → 20K

27:20 | 8:48/mi

20K· 12.43 mi

1:48:09

Rank: #18808 (+66)

15K → 20K

27:20 | 8:48/mi

Half· 13.11 mi

1:54:05

Rank: #18802 (+6)

20K → Half

5:56 | 8:42/mi

Half· 13.11 mi

1:54:05

Rank: #18802 (+6)

20K → Half

5:56 | 8:42/mi

25K· 15.53 mi

2:15:22

Rank: #18655 (+147)

Half → 25K

21:17 | 8:47/mi

25K· 15.53 mi

2:15:22

Rank: #18655 (+147)

Half → 25K

21:17 | 8:47/mi

30K· 18.64 mi

2:43:42

Rank: #18472 (+183)

25K → 30K

28:20 | 9:07/mi

30K· 18.64 mi

2:43:42

Rank: #18472 (+183)

25K → 30K

28:20 | 9:07/mi

20M

2:56:23

Rank: #18438 (+34)

30K → 20M

12:41 | 9:20/mi

20M

2:56:23

Rank: #18438 (+34)

30K → 20M

12:41 | 9:20/mi

21M

3:05:28

Rank: #18166 (+272)

20M → 21M

9:05 | 9:05/mi

21M

3:05:28

Rank: #18166 (+272)

20M → 21M

9:05 | 9:05/mi

35K· 21.75 mi

3:12:08

Rank: #18130 (+36)

21M → 35K

6:40 | 8:55/mi

35K· 21.75 mi

3:12:08

Rank: #18130 (+36)

21M → 35K

6:40 | 8:55/mi

23M

3:23:13

Rank: #17985 (+145)

35K → 23M

11:05 | 8:51/mi

23M

3:23:13

Rank: #17985 (+145)

35K → 23M

11:05 | 8:51/mi

24M

3:31:51

Rank: #17869 (+116)

23M → 24M

8:38 | 8:38/mi

24M

3:31:51

Rank: #17869 (+116)

23M → 24M

8:38 | 8:38/mi

40K· 24.85 mi

3:39:19

Rank: #17757 (+112)

24M → 40K

7:28 | 8:44/mi

40K· 24.85 mi

3:39:19

Rank: #17757 (+112)

24M → 40K

7:28 | 8:44/mi

25.2M

3:42:27

Rank: #17685 (+72)

40K → 25.2M

3:08 | 9:05/mi

25.2M

3:42:27

Rank: #17685 (+72)

40K → 25.2M

3:08 | 9:05/mi

Finish· 26.22 mi

3:51:00

Rank: #17567 (+118)

25.2M → Finish

8:33 | 8:23/mi

Finish· 26.22 mi

3:51:00

Rank: #17567 (+118)

25.2M → Finish

8:33 | 8:23/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:54:05

Pace8:42 /mi

2nd Half

Distance13.11 mi

Time1:56:55

Pace8:55 /mi

📊Positive Split: 2.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:27	26:31	8:32	26:31	8:32	-
10K	6.21 mi	11:44:38	53:42	8:39	27:11	8:45	+0:13
15K	9.32 mi	12:11:45	1:20:49	8:40	27:07	8:44	-0:01
20K	12.43 mi	12:39:05	1:48:09	8:42	27:20	8:48	+0:04
Half	13.11 mi	12:45:01	1:54:05	8:42	5:56	8:42	-0:06
25K	15.53 mi	13:06:18	2:15:22	8:43	21:17	8:47	+0:05
30K	18.64 mi	13:34:38	2:43:42	8:47	28:20	9:07	+0:20
20M	20.00 mi	13:47:19	2:56:23	8:49	12:41	9:20	+0:13
21M	21.00 mi	13:56:24	3:05:28	8:50	9:05	9:05	-0:15
35K	21.75 mi	14:03:04	3:12:08	8:50	6:40	8:55	-0:10
23M	23.00 mi	14:14:09	3:23:13	8:50	11:05	8:51	-0:04
24M	24.00 mi	14:22:47	3:31:51	8:50	8:38	8:38	-0:13
40K	24.85 mi	14:30:15	3:39:19	8:49	7:28	8:44	+0:06
25.2M	25.20 mi	14:33:23	3:42:27	8:50	3:08	9:05	+0:21
Finish	26.22 mi	14:41:56	3:51:00	8:49	8:33	8:23	-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:23 /mi

Average Pace

8:49 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:38:19

95% of race

Time at Steady Pace

12:41

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:27	26:31	8:32	26:31	8:32	#17804
10K	6.21 mi	11:44:38	53:42	8:39	27:11	8:45	#18758
15K	9.32 mi	12:11:45	1:20:49	8:40	27:07	8:44	#18874
20K	12.43 mi	12:39:05	1:48:09	8:42	27:20	8:48	#18808
Half	13.11 mi	12:45:01	1:54:05	8:42	5:56	8:42	#18802
25K	15.53 mi	13:06:18	2:15:22	8:43	21:17	8:47	#18655
30K	18.64 mi	13:34:38	2:43:42	8:47	28:20	9:07	#18472
20M	20.00 mi	13:47:19	2:56:23	8:49	12:41	9:20	#18438
21M	21.00 mi	13:56:24	3:05:28	8:50	9:05	9:05	#18166
35K	21.75 mi	14:03:04	3:12:08	8:50	6:40	8:55	#18130
23M	23.00 mi	14:14:09	3:23:13	8:50	11:05	8:51	#17985
24M	24.00 mi	14:22:47	3:31:51	8:50	8:38	8:38	#17869
40K	24.85 mi	14:30:15	3:39:19	8:49	7:28	8:44	#17757
25.2M	25.20 mi	14:33:23	3:42:27	8:50	3:08	9:05	#17685
Finish	26.22 mi	14:41:56	3:51:00	8:49	8:33	8:23	#17567

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	17804	6426	6426	19125(Top 72%)	7173(Top 63%)	7173(Top 382%)
10K	6.21 mi	3.10 mi	18758-954	6980-554	6980-554	19679(Top 74%)	7495(Top 66%)	7495(Top 399%)
15K	9.32 mi	3.11 mi	18874-116	7051-71	7051-71	19125(Top 72%)	7173(Top 63%)	7173(Top 382%)
20K	12.43 mi	3.11 mi	18808+66	7006+45	7006+45	18666(Top 70%)	6892(Top 60%)	6892(Top 367%)
Half	13.11 mi	0.68 mi	18802+6	7004+2	7004+2	18934(Top 71%)	7033(Top 62%)	7033(Top 374%)
25K	15.53 mi	2.42 mi	18655+147	6927+77	6927+77	17830(Top 67%)	6474(Top 57%)	6474(Top 345%)
30K	18.64 mi	3.11 mi	18472+183	6850+77	6850+77	17797(Top 67%)	6521(Top 57%)	6521(Top 347%)
20M	20.00 mi	1.36 mi	18438+34	6832+18	6832+18	18165(Top 68%)	6828(Top 60%)	6828(Top 364%)
21M	21.00 mi	1.00 mi	18166+272	6699+133	6699+133	13932(Top 52%)	4465(Top 39%)	4465(Top 238%)
35K	21.75 mi	0.75 mi	18130+36	6682+17	6682+17	17524(Top 66%)	6566(Top 57%)	6566(Top 350%)
23M	23.00 mi	1.25 mi	17985+145	6602+80	6602+80	15321(Top 58%)	5361(Top 47%)	5361(Top 285%)
24M	24.00 mi	1.00 mi	17869+116	6548+54	6548+54	15315(Top 58%)	5427(Top 48%)	5427(Top 289%)
40K	24.85 mi	0.85 mi	17757+112	6488+60	6488+60	14761(Top 55%)	5174(Top 45%)	5174(Top 276%)
25.2M	25.20 mi	0.35 mi	17685+72	6454+34	6454+34	13125(Top 49%)	4323(Top 38%)	4323(Top 230%)
Finish	26.22 mi	1.02 mi	17567+118	6398+56	6398+56	14722(Top 55%)	5119(Top 45%)	5119(Top 273%)

5119

Passing Analysis

Category:

Athletes Passed

1961

Passed By

1724

Net Change

+237

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17804
5K → 10K	73	1027	-954	#17804	#18758
10K → 15K	133	249	-116	#18758	#18874
15K → 20K	201	135	+66	#18874	#18808
20K → Half	29	23	+6	#18808	#18802
Half → 25K	196	49	+147	#18802	#18655
25K → 30K	263	80	+183	#18655	#18472
30K → 20M	103	69	+34	#18472	#18438
20M → 21M	278	6	+272	#18438	#18166
21M → 35K	68	32	+36	#18166	#18130
35K → 23M	164	19	+145	#18130	#17985
23M → 24M	125	9	+116	#17985	#17869
24M → 40K	121	9	+112	#17869	#17757
40K → 25.2M	74	2	+72	#17757	#17685
25.2M → Finish	133	15	+118	#17685	#17567
TOTALS	1961	1724	+237