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BOSTON MARATHON 2023

Meghan Howard

Bib: 16726•F

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Overall
#0 / 26622
Top 38%
Gender (Female)
#0 / 11423
Top 19%
Division (F18-39)
#0 / 4884
Top 33%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:04
Rank: #9046
Start → 5K
23:04 | 7:25/mi
10K· 6.21 mi
46:15
Rank: #9532 (-486)
5K → 10K
23:11 | 7:28/mi
15K· 9.32 mi
1:09:34
Rank: #9730 (-198)
10K → 15K
23:19 | 7:30/mi
20K· 12.43 mi
1:33:23
Rank: #9964 (-234)
15K → 20K
23:49 | 7:40/mi
Half· 13.11 mi
1:38:27
Rank: #9938 (+26)
20K → Half
5:04 | 7:26/mi
25K· 15.53 mi
1:57:12
Rank: #10011 (-73)
Half → 25K
18:45 | 7:44/mi
30K· 18.64 mi
2:22:16
Rank: #10224 (-213)
25K → 30K
25:04 | 8:04/mi
20M
2:33:31
Rank: #10362 (-138)
30K → 20M
11:15 | 8:17/mi
21M
2:42:07
Rank: #10393 (-31)
20M → 21M
8:36 | 8:36/mi
35K· 21.75 mi
2:48:01
Rank: #10394 (-1)
21M → 35K
5:54 | 7:53/mi
23M
2:58:10
Rank: #10367 (+27)
35K → 23M
10:09 | 8:06/mi
24M
3:05:42
Rank: #10244 (+123)
23M → 24M
7:32 | 7:32/mi
40K· 24.85 mi
3:12:16
Rank: #10125 (+119)
24M → 40K
6:34 | 7:41/mi
25.2M
3:15:08
Rank: #10072 (+53)
40K → 25.2M
2:52 | 8:19/mi
Finish· 26.22 mi
3:23:08
Rank: #10080 (-8)
25.2M → Finish
8:00 | 7:51/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:38:27
Pace7:31 /mi
2nd Half
Distance13.11 mi
Time1:44:41
Pace7:59 /mi
📊Positive Split: 6.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:13:1123:047:2523:04
7:25
-
10K
6.21 mi11:36:2246:157:2723:11
7:28
+0:03
15K
9.32 mi11:59:411:09:347:2823:19
7:30
+0:02
20K
12.43 mi12:23:301:33:237:3123:49
7:40
+0:10
Half
13.11 mi12:28:341:38:277:315:04
7:26
-0:14
25K
15.53 mi12:47:191:57:127:3318:45
7:44
+0:18
30K
18.64 mi13:12:232:22:167:3825:04
8:04
+0:20
20M
20.00 mi13:23:382:33:317:4111:15
8:17
+0:13
21M
21.00 mi13:32:142:42:077:438:36
8:36
+0:19
35K
21.75 mi13:38:082:48:017:445:54
7:53
-0:43
23M
23.00 mi13:48:172:58:107:4510:09
8:06
+0:13
24M
24.00 mi13:55:493:05:427:447:32
7:32
-0:34
40K
24.85 mi14:02:233:12:167:446:34
7:41
+0:09
25.2M
25.20 mi14:05:153:15:087:452:52
8:19
+0:38
Finish
26.22 mi14:13:153:23:087:458:00
7:51
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

7:45 /mi

Slowest Pace

8:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:00:25

89% of race

Time at Steady Pace

22:43

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:13:1123:047:2523:04
7:25
#9046
10K
6.21 mi11:36:2246:157:2723:11
7:28
#9532
15K
9.32 mi11:59:411:09:347:2823:19
7:30
#9730
20K
12.43 mi12:23:301:33:237:3123:49
7:40
#9964
Half
13.11 mi12:28:341:38:277:315:04
7:26
#9938
25K
15.53 mi12:47:191:57:127:3318:45
7:44
#10011
30K
18.64 mi13:12:232:22:167:3825:04
8:04
#10224
20M
20.00 mi13:23:382:33:317:4111:15
8:17
#10362
21M
21.00 mi13:32:142:42:077:438:36
8:36
#10393
35K
21.75 mi13:38:082:48:017:445:54
7:53
#10394
23M
23.00 mi13:48:172:58:107:4510:09
8:06
#10367
24M
24.00 mi13:55:493:05:427:447:32
7:32
#10244
40K
24.85 mi14:02:233:12:167:446:34
7:41
#10125
25.2M
25.20 mi14:05:153:15:087:452:52
8:19
#10072
Finish
26.22 mi14:13:153:23:087:458:00
7:51
#10080
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi90461412141210230(Top 38%)1951(Top 17%)1951(Top 40%)
10K6.21 mi3.10 mi9532-4861627-2151627-21510174(Top 38%)1901(Top 17%)1901(Top 39%)
15K9.32 mi3.11 mi9730-1981723-961723-9610230(Top 38%)1951(Top 17%)1951(Top 40%)
20K12.43 mi3.11 mi9964-2341821-981821-9810646(Top 40%)2226(Top 19%)2226(Top 46%)
Half13.11 mi0.68 mi9938+261813+81813+89691(Top 36%)1762(Top 15%)1762(Top 36%)
25K15.53 mi2.42 mi10011-731865-521865-5210569(Top 40%)2264(Top 20%)2264(Top 46%)
30K18.64 mi3.11 mi10224-2132010-1452010-14511429(Top 43%)2861(Top 25%)2861(Top 59%)
20M20.00 mi1.36 mi10362-1382100-902100-9012212(Top 46%)3394(Top 30%)3394(Top 69%)
21M21.00 mi1.00 mi10393-312147-472147-4711064(Top 42%)2899(Top 25%)2899(Top 59%)
35K21.75 mi0.75 mi10394-12165-182165-1811308(Top 42%)3015(Top 26%)3015(Top 62%)
23M23.00 mi1.25 mi10367+272182-172182-1710526(Top 40%)2775(Top 24%)2775(Top 57%)
24M24.00 mi1.00 mi10244+1232147+352147+357969(Top 30%)1669(Top 15%)1669(Top 34%)
40K24.85 mi0.85 mi10125+1192117+302117+307883(Top 30%)1713(Top 15%)1713(Top 35%)
25.2M25.20 mi0.35 mi10072+532106+112106+118469(Top 32%)2020(Top 18%)2020(Top 41%)
Finish26.22 mi1.02 mi10080-82134-282134-2811055(Top 42%)3220(Top 28%)3220(Top 66%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×21stories
+97ft-345ft

Overall

10230

Females

1951

F18-39

1951

5K→10K

3.1 - 6.2 mi

Top 38%
×5stories
+79ft-138ft

Overall

10174

Females

1901

F18-39

1901

10K→15K

6.2 - 9.3 mi

Top 38%
×3stories
+67ft-78ft

Overall

10230

Females

1951

F18-39

1951

15K→20K

9.3 - 12.4 mi

Top 40%
×5stories
+106ft-86ft

Overall

10646

Females

2226

F18-39

2226

20K→Half

12.4 - 13.1 mi

Top 36%
×2stories
+19ft-37ft

Overall

9691

Females

1762

F18-39

1762

Half→25K

13.1 - 15.5 mi

Top 40%
×4stories
+66ft-88ft

Overall

10569

Females

2264

F18-39

2264

25K→30K

15.5 - 18.6 mi

Top 43%
×9stories
+181ft-148ft

Overall

11429

Females

2861

F18-39

2861

30K→20M

18.6 - 20.0 mi

Top 46%
×5stories
+64ft-50ft

Overall

12212

Females

3394

F18-39

3394

20M→21M

20.0 - 21.0 mi

Top 42%
×8stories
+106ft-24ft

Overall

11064

Females

2899

F18-39

2899

21M→35K

21.0 - 21.8 mi

Top 42%
×7stories
+17ft-86ft

Overall

11308

Females

3015

F18-39

3015

35K→23M

21.8 - 23.0 mi

Top 40%
×5stories
+23ft-63ft

Overall

10526

Females

2775

F18-39

2775

23M→24M

23.0 - 24.0 mi

Top 30%
×6stories
+12ft-82ft

Overall

7969

Females

1669

F18-39

1669

24M→40K

24.0 - 24.9 mi

Top 30%
×1story
+6ft-20ft

Overall

7883

Females

1713

F18-39

1713

40K→25.2M

24.9 - 25.2 mi

Top 32%
×1story
+13ft-16ft

Overall

8469

Females

2020

F18-39

2020

25.2M→Finish

25.2 - 26.2 mi

Top 42%
×2stories
+22ft-21ft

Overall

11055

Females

3220

F18-39

3220

Passing Analysis

Category:
Athletes Passed
1203*
Passed By
2236
Net Change
-1034
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9046
5K → 10K118604-486#9046#9532
10K → 15K99297-198#9532#9730
15K → 20K95*329-234#9730#9964
20K → Half3610+26#9964#9938
Half → 25K98170-73#9938#10011
25K → 30K94*307-213#10011#10224
30K → 20M39*177-138#10224#10362
20M → 21M86117-31#10362#10393
21M → 35K4445-1#10393#10394
35K → 23M9164+27#10394#10367
23M → 24M13613+123#10367#10244
24M → 40K13415+119#10244#10125
40K → 25.2M60*7+53#10125#10072
25.2M → Finish7381-8#10072#10080
TOTALS1203*2236-1034

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing