Ilana Katz
Bib: 16714•F
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:33 | 23:22 | 7:31 | 23:22 | 7:31 | - |
10K | 6.21 mi | 11:37:10 | 46:59 | 7:34 | 23:37 | 7:36 | +0:05 |
15K | 9.32 mi | 12:00:39 | 1:10:28 | 7:34 | 23:29 | 7:34 | -0:02 |
20K | 12.43 mi | 12:24:27 | 1:34:16 | 7:35 | 23:48 | 7:40 | +0:06 |
Half | 13.11 mi | 12:29:35 | 1:39:24 | 7:35 | 5:08 | 7:31 | -0:09 |
25K | 15.53 mi | 12:48:26 | 1:58:15 | 7:37 | 18:51 | 7:46 | +0:15 |
30K | 18.64 mi | 13:13:41 | 2:23:30 | 7:42 | 25:15 | 8:08 | +0:22 |
20M | 20.00 mi | 13:25:04 | 2:34:53 | 7:45 | 11:23 | 8:23 | +0:15 |
21M | 21.00 mi | 13:34:21 | 2:44:10 | 7:49 | 9:17 | 9:17 | +0:54 |
35K | 21.75 mi | 13:40:33 | 2:50:22 | 7:50 | 6:12 | 8:17 | -1:00 |
23M | 23.00 mi | 13:51:42 | 3:01:31 | 7:54 | 11:09 | 8:54 | +0:37 |
24M | 24.00 mi | 14:00:06 | 3:09:55 | 7:55 | 8:24 | 8:24 | -0:30 |
40K | 24.85 mi | 14:07:47 | 3:17:36 | 7:57 | 7:41 | 8:59 | +0:35 |
25.2M | 25.20 mi | 14:11:07 | 3:20:56 | 7:58 | 3:20 | 9:40 | +0:41 |
Finish | 26.22 mi | 14:20:11 | 3:30:00 | 8:01 | 9:04 | 8:54 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
8:01 /mi
Slowest Pace
9:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:58:15
56% of race
Time at Steady Pace
51:14
24% of race
Time at Slower Pace
40:31
19% of race
Average Pace: 8:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:33 | 23:22 | 7:31 | 23:22 | 7:31 | #9831 | |
10K | 6.21 mi | 11:37:10 | 46:59 | 7:34 | 23:37 | 7:36 | #10577 | |
15K | 9.32 mi | 12:00:39 | 1:10:28 | 7:34 | 23:29 | 7:34 | #10594 | |
20K | 12.43 mi | 12:24:27 | 1:34:16 | 7:35 | 23:48 | 7:40 | #10581 | |
Half | 13.11 mi | 12:29:35 | 1:39:24 | 7:35 | 5:08 | 7:31 | #10570 | |
25K | 15.53 mi | 12:48:26 | 1:58:15 | 7:37 | 18:51 | 7:46 | #10593 | |
30K | 18.64 mi | 13:13:41 | 2:23:30 | 7:42 | 25:15 | 8:08 | #10765 | |
20M | 20.00 mi | 13:25:04 | 2:34:53 | 7:45 | 11:23 | 8:23 | #10886 | |
21M | 21.00 mi | 13:34:21 | 2:44:10 | 7:49 | 9:17 | 9:17 | #11141 | |
35K | 21.75 mi | 13:40:33 | 2:50:22 | 7:50 | 6:12 | 8:17 | #11257 | |
23M | 23.00 mi | 13:51:42 | 3:01:31 | 7:54 | 11:09 | 8:54 | #11581 | |
24M | 24.00 mi | 14:00:06 | 3:09:55 | 7:55 | 8:24 | 8:24 | #11698 | |
40K | 24.85 mi | 14:07:47 | 3:17:36 | 7:57 | 7:41 | 8:59 | #11886 | |
25.2M | 25.20 mi | 14:11:07 | 3:20:56 | 7:58 | 3:20 | 9:40 | #11977 | |
Finish | 26.22 mi | 14:20:11 | 3:30:00 | 8:01 | 9:04 | 8:54 | #12262 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9831 | 1776 | 1776 | 10673(Top 40%) | 2174(Top 19%) | 2174(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 10577-746 | 2113-337 | 2113-337 | 11369(Top 43%) | 2537(Top 22%) | 2537(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 10594-17 | 2120-7 | 2120-7 | 10673(Top 40%) | 2174(Top 19%) | 2174(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 10581+13 | 2116+4 | 2116+4 | 10611(Top 40%) | 2210(Top 19%) | 2210(Top 45%) |
| Half | 13.11 mi | 0.68 mi | 10570+11 | 2103+13 | 2103+13 | 10501(Top 39%) | 2156(Top 19%) | 2156(Top 44%) |
| 25K | 15.53 mi | 2.42 mi | 10593-23 | 2143-40 | 2143-40 | 10920(Top 41%) | 2449(Top 21%) | 2449(Top 50%) |
| 30K | 18.64 mi | 3.11 mi | 10765-172 | 2281-138 | 2281-138 | 11848(Top 45%) | 3096(Top 27%) | 3096(Top 63%) |
| 20M | 20.00 mi | 1.36 mi | 10886-121 | 2374-93 | 2374-93 | 12879(Top 48%) | 3789(Top 33%) | 3789(Top 78%) |
| 21M | 21.00 mi | 1.00 mi | 11141-255 | 2529-155 | 2529-155 | 14895(Top 56%) | 4984(Top 44%) | 4984(Top 102%) |
| 35K | 21.75 mi | 0.75 mi | 11257-116 | 2609-80 | 2609-80 | 14032(Top 53%) | 4568(Top 40%) | 4568(Top 94%) |
| 23M | 23.00 mi | 1.25 mi | 11581-324 | 2817-208 | 2817-208 | 15562(Top 58%) | 5481(Top 48%) | 5481(Top 112%) |
| 24M | 24.00 mi | 1.00 mi | 11698-117 | 2896-79 | 2896-79 | 13878(Top 52%) | 4593(Top 40%) | 4593(Top 94%) |
| 40K | 24.85 mi | 0.85 mi | 11886-188 | 3030-134 | 3030-134 | 16067(Top 60%) | 5887(Top 52%) | 5887(Top 121%) |
| 25.2M | 25.20 mi | 0.35 mi | 11977-91 | 3091-61 | 3091-61 | 15958(Top 60%) | 5822(Top 51%) | 5822(Top 119%) |
| Finish | 26.22 mi | 1.02 mi | 12262-285 | 3270-179 | 3270-179 | 17481(Top 66%) | 6632(Top 58%) | 6632(Top 136%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10673
Females
2174
F18-39
2174
5K→10K
3.1 - 6.2 mi
Overall
11369
Females
2537
F18-39
2537
10K→15K
6.2 - 9.3 mi
Overall
10673
Females
2174
F18-39
2174
15K→20K
9.3 - 12.4 mi
Overall
10611
Females
2210
F18-39
2210
20K→Half
12.4 - 13.1 mi
Overall
10501
Females
2156
F18-39
2156
Half→25K
13.1 - 15.5 mi
Overall
10920
Females
2449
F18-39
2449
25K→30K
15.5 - 18.6 mi
Overall
11848
Females
3096
F18-39
3096
30K→20M
18.6 - 20.0 mi
Overall
12879
Females
3789
F18-39
3789
20M→21M
20.0 - 21.0 mi
Overall
14895
Females
4984
F18-39
4984
21M→35K
21.0 - 21.8 mi
Overall
14032
Females
4568
F18-39
4568
35K→23M
21.8 - 23.0 mi
Overall
15562
Females
5481
F18-39
5481
23M→24M
23.0 - 24.0 mi
Overall
13878
Females
4593
F18-39
4593
24M→40K
24.0 - 24.9 mi
Overall
16067
Females
5887
F18-39
5887
40K→25.2M
24.9 - 25.2 mi
Overall
15958
Females
5822
F18-39
5822
25.2M→Finish
25.2 - 26.2 mi
Overall
17481
Females
6632
F18-39
6632
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9831 |
| 5K → 10K | 72 | 817 | -746 | #9831 | #10577 |
| 10K → 15K | 185 | 202 | -17 | #10577 | #10594 |
| 15K → 20K | 164 | 151 | +13 | #10594 | #10581 |
| 20K → Half | 39 | 28 | +11 | #10581 | #10570 |
| Half → 25K | 122 | 145 | -23 | #10570 | #10593 |
| 25K → 30K | 124 | 296 | -172 | #10593 | #10765 |
| 30K → 20M | 49* | 170 | -121 | #10765 | #10886 |
| 20M → 21M | 25 | 280 | -255 | #10886 | #11141 |
| 21M → 35K | 17 | 133 | -116 | #11141 | #11257 |
| 35K → 23M | 34 | 358 | -324 | #11257 | #11581 |
| 23M → 24M | 35 | 152 | -117 | #11581 | #11698 |
| 24M → 40K | 27 | 215 | -188 | #11698 | #11886 |
| 40K → 25.2M | 9 | 100 | -91 | #11886 | #11977 |
| 25.2M → Finish | 18 | 303 | -285 | #11977 | #12262 |
| TOTALS | 920* | 3350 | -2431 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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