Lindsay Henderson

Bib: 16713•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:00

Rank: #18832

Start → 5K

8:41/mi

27:00 split

5K· 3.11 mi

27:00

Rank: #18832

Start → 5K

8:41/mi

27:00 split

10K· 6.21 mi

55:52

Rank: #20623 (-1791)

5K → 10K

9:17/mi

28:52 split

10K· 6.21 mi

55:52

Rank: #20623 (-1791)

5K → 10K

9:17/mi

28:52 split

15K· 9.32 mi

1:23:50

Rank: #20541 (+82)

10K → 15K

9:00/mi

27:58 split

15K· 9.32 mi

1:23:50

Rank: #20541 (+82)

10K → 15K

9:00/mi

27:58 split

20K· 12.43 mi

1:53:44

Rank: #21005 (-464)

15K → 20K

9:37/mi

29:54 split

20K· 12.43 mi

1:53:44

Rank: #21005 (-464)

15K → 20K

9:37/mi

29:54 split

Half· 13.11 mi

1:59:52

Rank: #20964 (+41)

20K → Half

8:59/mi

6:08 split

Half· 13.11 mi

1:59:52

Rank: #20964 (+41)

20K → Half

8:59/mi

6:08 split

25K· 15.53 mi

2:22:29

Rank: #20844 (+120)

Half → 25K

9:20/mi

22:37 split

25K· 15.53 mi

2:22:29

Rank: #20844 (+120)

Half → 25K

9:20/mi

22:37 split

30K· 18.64 mi

2:53:28

Rank: #20844

25K → 30K

9:58/mi

30:59 split

30K· 18.64 mi

2:53:28

Rank: #20844

25K → 30K

9:58/mi

30:59 split

20M

3:08:39

Rank: #21069 (-225)

30K → 20M

11:10/mi

15:11 split

20M

3:08:39

Rank: #21069 (-225)

30K → 20M

11:10/mi

15:11 split

21M

3:20:25

Rank: #21174 (-105)

20M → 21M

11:46/mi

11:46 split

21M

3:20:25

Rank: #21174 (-105)

20M → 21M

11:46/mi

11:46 split

35K· 21.75 mi

3:27:39

Rank: #21130 (+44)

21M → 35K

9:40/mi

7:14 split

35K· 21.75 mi

3:27:39

Rank: #21130 (+44)

21M → 35K

9:40/mi

7:14 split

23M

3:40:46

Rank: #21122 (+8)

35K → 23M

10:29/mi

13:07 split

23M

3:40:46

Rank: #21122 (+8)

35K → 23M

10:29/mi

13:07 split

24M

3:51:13

Rank: #21161 (-39)

23M → 24M

10:27/mi

10:27 split

24M

3:51:13

Rank: #21161 (-39)

23M → 24M

10:27/mi

10:27 split

40K· 24.85 mi

4:01:08

Rank: #21281 (-120)

24M → 40K

11:36/mi

9:55 split

40K· 24.85 mi

4:01:08

Rank: #21281 (-120)

24M → 40K

11:36/mi

9:55 split

25.2M

4:05:57

Rank: #21399 (-118)

40K → 25.2M

13:58/mi

4:49 split

25.2M

4:05:57

Rank: #21399 (-118)

40K → 25.2M

13:58/mi

4:49 split

Finish· 26.22 mi

4:17:17

Rank: #21552 (-153)

25.2M → Finish

11:07/mi

11:20 split

Finish· 26.22 mi

4:17:17

Rank: #21552 (-153)

25.2M → Finish

11:07/mi

11:20 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:52

Pace9:09 /mi

2nd Half

Distance13.11 mi

Time2:17:25

Pace10:29 /mi

📊Positive Split: 14.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:24	27:00	8:41	27:00	8:41	-
10K	6.21 mi	11:46:16	55:52	8:59	28:52	9:17	+0:36
15K	9.32 mi	12:14:14	1:23:50	9:00	27:58	9:00	-0:17
20K	12.43 mi	12:44:08	1:53:44	9:09	29:54	9:37	+0:37
Half	13.11 mi	12:50:16	1:59:52	9:09	6:08	8:59	-0:38
25K	15.53 mi	13:12:53	2:22:29	9:10	22:37	9:20	+0:21
30K	18.64 mi	13:43:52	2:53:28	9:18	30:59	9:58	+0:38
20M	20.00 mi	13:59:03	3:08:39	9:26	15:11	11:10	+1:12
21M	21.00 mi	14:10:49	3:20:25	9:33	11:46	11:46	+0:36
35K	21.75 mi	14:18:03	3:27:39	9:33	7:14	9:40	-2:06
23M	23.00 mi	14:31:10	3:40:46	9:36	13:07	10:29	+0:49
24M	24.00 mi	14:41:37	3:51:13	9:38	10:27	10:27	-0:02
40K	24.85 mi	14:51:32	4:01:08	9:42	9:55	11:36	+1:09
25.2M	25.20 mi	14:56:21	4:05:57	9:46	4:49	13:58	+2:22
Finish	26.22 mi	15:07:41	4:17:17	9:49	11:20	11:07	-2:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:41 /mi

Average Pace

9:49 /mi

Slowest Pace

13:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:58

35% of race

Time at Steady Pace

1:54:18

44% of race

Time at Slower Pace

53:01

21% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:24	27:00	8:41	27:00	8:41	#18832
10K	6.21 mi	11:46:16	55:52	8:59	28:52	9:17	#20623
15K	9.32 mi	12:14:14	1:23:50	9:00	27:58	9:00	#20541
20K	12.43 mi	12:44:08	1:53:44	9:09	29:54	9:37	#21005
Half	13.11 mi	12:50:16	1:59:52	9:09	6:08	8:59	#20964
25K	15.53 mi	13:12:53	2:22:29	9:10	22:37	9:20	#20844
30K	18.64 mi	13:43:52	2:53:28	9:18	30:59	9:58	#20844
20M	20.00 mi	13:59:03	3:08:39	9:26	15:11	11:10	#21069
21M	21.00 mi	14:10:49	3:20:25	9:33	11:46	11:46	#21174
35K	21.75 mi	14:18:03	3:27:39	9:33	7:14	9:40	#21130
23M	23.00 mi	14:31:10	3:40:46	9:36	13:07	10:29	#21122
24M	24.00 mi	14:41:37	3:51:13	9:38	10:27	10:27	#21161
40K	24.85 mi	14:51:32	4:01:08	9:42	9:55	11:36	#21281
25.2M	25.20 mi	14:56:21	4:05:57	9:46	4:49	13:58	#21399
Finish	26.22 mi	15:07:41	4:17:17	9:49	11:20	11:07	#21552

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	18832	7100	7100	20525(Top 77%)	7973(Top 70%)	7973(Top 163%)
10K	6.21 mi	3.10 mi	20623-1791	8103-1003	8103-1003	21908(Top 82%)	8773(Top 77%)	8773(Top 180%)
15K	9.32 mi	3.11 mi	20541+82	8039+64	8039+64	20525(Top 77%)	7973(Top 70%)	7973(Top 163%)
20K	12.43 mi	3.11 mi	21005-464	8277-238	8277-238	21931(Top 82%)	8758(Top 77%)	8758(Top 179%)
Half	13.11 mi	0.68 mi	20964+41	8248+29	8248+29	20449(Top 77%)	7947(Top 70%)	7947(Top 163%)
25K	15.53 mi	2.42 mi	20844+120	8175+73	8175+73	20289(Top 76%)	7860(Top 69%)	7860(Top 161%)
30K	18.64 mi	3.11 mi	20844	8183-8	8183-8	20961(Top 79%)	8325(Top 73%)	8325(Top 170%)
20M	20.00 mi	1.36 mi	21069-225	8336-153	8336-153	22979(Top 86%)	9499(Top 83%)	9499(Top 194%)
21M	21.00 mi	1.00 mi	21174-105	8410-74	8410-74	22360(Top 84%)	9197(Top 81%)	9197(Top 188%)
35K	21.75 mi	0.75 mi	21130+44	8396+14	8396+14	20401(Top 77%)	8175(Top 72%)	8175(Top 167%)
23M	23.00 mi	1.25 mi	21122+8	8402-6	8402-6	21271(Top 80%)	8665(Top 76%)	8665(Top 177%)
24M	24.00 mi	1.00 mi	21161-39	8435-33	8435-33	21928(Top 82%)	9064(Top 79%)	9064(Top 186%)
40K	24.85 mi	0.85 mi	21281-120	8504-69	8504-69	23359(Top 88%)	9855(Top 86%)	9855(Top 202%)
25.2M	25.20 mi	0.35 mi	21399-118	8574-70	8574-70	24988(Top 94%)	10686(Top 94%)	10686(Top 219%)
Finish	26.22 mi	1.02 mi	21552-153	8668-94	8668-94	24181(Top 91%)	10237(Top 90%)	10237(Top 210%)

10237

Passing Analysis

Category:

Athletes Passed

892

Passed By

3612

Net Change

-2720

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18832
5K → 10K	16	1807	-1791	#18832	#20623
10K → 15K	215	133	+82	#20623	#20541
15K → 20K	51	515	-464	#20541	#21005
20K → Half	54	13	+41	#21005	#20964
Half → 25K	165	45	+120	#20964	#20844
25K → 30K	147	147	0	#20844	#20844
30K → 20M	28	253	-225	#20844	#21069
20M → 21M	28	133	-105	#21069	#21174
21M → 35K	61	17	+44	#21174	#21130
35K → 23M	59	51	+8	#21130	#21122
23M → 24M	34	73	-39	#21122	#21161
24M → 40K	16	136	-120	#21161	#21281
40K → 25.2M	6	124	-118	#21281	#21399
25.2M → Finish	12	165	-153	#21399	#21552
TOTALS	892	3612	-2720