Sarah Tsang
Bib: 16654•F
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:14 | 22:05 | 7:06 | 22:05 | 7:06 | - |
10K | 6.21 mi | 11:34:27 | 44:18 | 7:08 | 22:13 | 7:09 | +0:03 |
15K | 9.32 mi | 11:57:04 | 1:06:55 | 7:11 | 22:37 | 7:17 | +0:08 |
20K | 12.43 mi | 12:20:16 | 1:30:07 | 7:15 | 23:12 | 7:28 | +0:11 |
Half | 13.11 mi | 12:25:18 | 1:35:09 | 7:15 | 5:02 | 7:23 | -0:05 |
25K | 15.53 mi | 12:44:05 | 1:53:56 | 7:20 | 18:47 | 7:45 | +0:22 |
30K | 18.64 mi | 13:08:19 | 2:18:10 | 7:25 | 24:14 | 7:48 | +0:03 |
20M | 20.00 mi | 13:19:15 | 2:29:06 | 7:27 | 10:56 | 8:03 | +0:15 |
21M | 21.00 mi | 13:27:39 | 2:37:30 | 7:30 | 8:24 | 8:24 | +0:21 |
35K | 21.75 mi | 13:33:25 | 2:43:16 | 7:30 | 5:46 | 7:42 | -0:42 |
23M | 23.00 mi | 13:43:27 | 2:53:18 | 7:32 | 10:02 | 8:01 | +0:19 |
24M | 24.00 mi | 13:51:11 | 3:01:02 | 7:33 | 7:44 | 7:44 | -0:17 |
40K | 24.85 mi | 13:57:42 | 3:07:33 | 7:33 | 6:31 | 7:37 | -0:07 |
25.2M | 25.20 mi | 14:00:34 | 3:10:25 | 7:33 | 2:52 | 8:19 | +0:42 |
Finish | 26.22 mi | 14:08:24 | 3:18:15 | 7:34 | 7:50 | 7:41 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
7:34 /mi
Slowest Pace
8:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:46:01
84% of race
Time at Steady Pace
23:50
12% of race
Time at Slower Pace
8:24
4% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:14 | 22:05 | 7:06 | 22:05 | 7:06 | #6935 | |
10K | 6.21 mi | 11:34:27 | 44:18 | 7:08 | 22:13 | 7:09 | #7301 | |
15K | 9.32 mi | 11:57:04 | 1:06:55 | 7:11 | 22:37 | 7:17 | #7612 | |
20K | 12.43 mi | 12:20:16 | 1:30:07 | 7:15 | 23:12 | 7:28 | #7901 | |
Half | 13.11 mi | 12:25:18 | 1:35:09 | 7:15 | 5:02 | 7:23 | #7972 | |
25K | 15.53 mi | 12:44:05 | 1:53:56 | 7:20 | 18:47 | 7:45 | #8341 | |
30K | 18.64 mi | 13:08:19 | 2:18:10 | 7:25 | 24:14 | 7:48 | #8453 | |
20M | 20.00 mi | 13:19:15 | 2:29:06 | 7:27 | 10:56 | 8:03 | #8606 | |
21M | 21.00 mi | 13:27:39 | 2:37:30 | 7:30 | 8:24 | 8:24 | #8641 | |
35K | 21.75 mi | 13:33:25 | 2:43:16 | 7:30 | 5:46 | 7:42 | #8690 | |
23M | 23.00 mi | 13:43:27 | 2:53:18 | 7:32 | 10:02 | 8:01 | #8754 | |
24M | 24.00 mi | 13:51:11 | 3:01:02 | 7:33 | 7:44 | 7:44 | #8736 | |
40K | 24.85 mi | 13:57:42 | 3:07:33 | 7:33 | 6:31 | 7:37 | #8666 | |
25.2M | 25.20 mi | 14:00:34 | 3:10:25 | 7:33 | 2:52 | 8:19 | #8660 | |
Finish | 26.22 mi | 14:08:24 | 3:18:15 | 7:34 | 7:50 | 7:41 | #8676 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6935 | 709 | 709 | 8418(Top 32%) | 1222(Top 11%) | 1222(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 7301-366 | 809-100 | 809-100 | 7787(Top 29%) | 980(Top 9%) | 980(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 7612-311 | 904-95 | 904-95 | 8418(Top 32%) | 1222(Top 11%) | 1222(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 7901-289 | 1019-115 | 1019-115 | 9063(Top 34%) | 1515(Top 13%) | 1515(Top 31%) |
| Half | 13.11 mi | 0.68 mi | 7972-71 | 1052-33 | 1052-33 | 9296(Top 35%) | 1588(Top 14%) | 1588(Top 33%) |
| 25K | 15.53 mi | 2.42 mi | 8341-369 | 1203-151 | 1203-151 | 10677(Top 40%) | 2319(Top 20%) | 2319(Top 47%) |
| 30K | 18.64 mi | 3.11 mi | 8453-112 | 1286-83 | 1286-83 | 9369(Top 35%) | 1870(Top 16%) | 1870(Top 38%) |
| 20M | 20.00 mi | 1.36 mi | 8606-153 | 1358-72 | 1358-72 | 10605(Top 40%) | 2531(Top 22%) | 2531(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 8641-35 | 1388-30 | 1388-30 | 9862(Top 37%) | 2308(Top 20%) | 2308(Top 47%) |
| 35K | 21.75 mi | 0.75 mi | 8690-49 | 1420-32 | 1420-32 | 10002(Top 38%) | 2340(Top 20%) | 2340(Top 48%) |
| 23M | 23.00 mi | 1.25 mi | 8754-64 | 1468-48 | 1468-48 | 9843(Top 37%) | 2427(Top 21%) | 2427(Top 50%) |
| 24M | 24.00 mi | 1.00 mi | 8736+18 | 1481-13 | 1481-13 | 9317(Top 35%) | 2247(Top 20%) | 2247(Top 46%) |
| 40K | 24.85 mi | 0.85 mi | 8666+70 | 1475+6 | 1475+6 | 7477(Top 28%) | 1550(Top 14%) | 1550(Top 32%) |
| 25.2M | 25.20 mi | 0.35 mi | 8660+6 | 1483-8 | 1483-8 | 8432(Top 32%) | 1983(Top 17%) | 1983(Top 41%) |
| Finish | 26.22 mi | 1.02 mi | 8676-16 | 1519-36 | 1519-36 | 9906(Top 37%) | 2653(Top 23%) | 2653(Top 54%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8418
Females
1222
F18-39
1222
5K→10K
3.1 - 6.2 mi
Overall
7787
Females
980
F18-39
980
10K→15K
6.2 - 9.3 mi
Overall
8418
Females
1222
F18-39
1222
15K→20K
9.3 - 12.4 mi
Overall
9063
Females
1515
F18-39
1515
20K→Half
12.4 - 13.1 mi
Overall
9296
Females
1588
F18-39
1588
Half→25K
13.1 - 15.5 mi
Overall
10677
Females
2319
F18-39
2319
25K→30K
15.5 - 18.6 mi
Overall
9369
Females
1870
F18-39
1870
30K→20M
18.6 - 20.0 mi
Overall
10605
Females
2531
F18-39
2531
20M→21M
20.0 - 21.0 mi
Overall
9862
Females
2308
F18-39
2308
21M→35K
21.0 - 21.8 mi
Overall
10002
Females
2340
F18-39
2340
35K→23M
21.8 - 23.0 mi
Overall
9843
Females
2427
F18-39
2427
23M→24M
23.0 - 24.0 mi
Overall
9317
Females
2247
F18-39
2247
24M→40K
24.0 - 24.9 mi
Overall
7477
Females
1550
F18-39
1550
40K→25.2M
24.9 - 25.2 mi
Overall
8432
Females
1983
F18-39
1983
25.2M→Finish
25.2 - 26.2 mi
Overall
9906
Females
2653
F18-39
2653
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6935 |
| 5K → 10K | 78 | 444 | -366 | #6935 | #7301 |
| 10K → 15K | 46 | 357 | -311 | #7301 | #7612 |
| 15K → 20K | 49 | 338 | -289 | #7612 | #7901 |
| 20K → Half | 5 | 76 | -71 | #7901 | #7972 |
| Half → 25K | 32 | 401 | -369 | #7972 | #8341 |
| 25K → 30K | 107 | 219 | -112 | #8341 | #8453 |
| 30K → 20M | 41 | 194 | -153 | #8453 | #8606 |
| 20M → 21M | 60 | 95 | -35 | #8606 | #8641 |
| 21M → 35K | 29 | 78 | -49 | #8641 | #8690 |
| 35K → 23M | 56 | 120 | -64 | #8690 | #8754 |
| 23M → 24M | 70 | 52 | +18 | #8754 | #8736 |
| 24M → 40K | 97 | 27 | +70 | #8736 | #8666 |
| 40K → 25.2M | 24 | 18 | +6 | #8666 | #8660 |
| 25.2M → Finish | 61 | 77 | -16 | #8660 | #8676 |
| TOTALS | 755 | 2496 | -1741 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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