Timothy Forrest
Bib: 1658•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:03 | 19:37 | 6:19 | 19:37 | 6:19 | - |
10K | 6.21 mi | 10:39:33 | 39:07 | 6:18 | 19:30 | 6:17 | -0:02 |
15K | 9.32 mi | 10:59:00 | 58:34 | 6:17 | 19:27 | 6:16 | -0:01 |
20K | 12.43 mi | 11:18:23 | 1:17:57 | 6:16 | 19:23 | 6:14 | -0:02 |
Half | 13.11 mi | 11:22:38 | 1:22:12 | 6:16 | 4:15 | 6:14 | 0:00 |
25K | 15.53 mi | 11:37:21 | 1:36:55 | 6:14 | 14:43 | 6:04 | -0:10 |
30K | 18.64 mi | 11:57:25 | 1:56:59 | 6:17 | 20:04 | 6:28 | +0:24 |
20M | 20.00 mi | 12:06:37 | 2:06:11 | 6:19 | 9:12 | 6:46 | +0:18 |
21M | 21.00 mi | 12:13:48 | 2:13:22 | 6:21 | 7:11 | 7:11 | +0:25 |
35K | 21.75 mi | 12:18:51 | 2:18:25 | 6:22 | 5:03 | 6:45 | -0:26 |
23M | 23.00 mi | 12:27:47 | 2:27:21 | 6:24 | 8:56 | 7:08 | +0:23 |
24M | 24.00 mi | 12:34:55 | 2:34:29 | 6:26 | 7:08 | 7:08 | 0:00 |
40K | 24.85 mi | 12:41:09 | 2:40:43 | 6:28 | 6:14 | 7:17 | +0:09 |
25.2M | 25.20 mi | 12:43:50 | 2:43:24 | 6:29 | 2:41 | 7:47 | +0:30 |
Finish | 26.22 mi | 12:51:23 | 2:50:57 | 6:31 | 7:33 | 7:25 | -0:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:04 /mi
Average Pace
6:31 /mi
Slowest Pace
7:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:56:59
68% of race
Time at Steady Pace
14:15
8% of race
Time at Slower Pace
39:43
23% of race
Average Pace: 6:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:03 | 19:37 | 6:19 | 19:37 | 6:19 | #1483 | |
10K | 6.21 mi | 10:39:33 | 39:07 | 6:18 | 19:30 | 6:17 | #1553 | |
15K | 9.32 mi | 10:59:00 | 58:34 | 6:17 | 19:27 | 6:16 | #1514 | |
20K | 12.43 mi | 11:18:23 | 1:17:57 | 6:16 | 19:23 | 6:14 | #1397 | |
Half | 13.11 mi | 11:22:38 | 1:22:12 | 6:16 | 4:15 | 6:14 | #1391 | |
25K | 15.53 mi | 11:37:21 | 1:36:55 | 6:14 | 14:43 | 6:04 | #1246 | |
30K | 18.64 mi | 11:57:25 | 1:56:59 | 6:17 | 20:04 | 6:28 | #1246 | |
20M | 20.00 mi | 12:06:37 | 2:06:11 | 6:19 | 9:12 | 6:46 | #1329 | |
21M | 21.00 mi | 12:13:48 | 2:13:22 | 6:21 | 7:11 | 7:11 | #1383 | |
35K | 21.75 mi | 12:18:51 | 2:18:25 | 6:22 | 5:03 | 6:45 | #1440 | |
23M | 23.00 mi | 12:27:47 | 2:27:21 | 6:24 | 8:56 | 7:08 | #1541 | |
24M | 24.00 mi | 12:34:55 | 2:34:29 | 6:26 | 7:08 | 7:08 | #1652 | |
40K | 24.85 mi | 12:41:09 | 2:40:43 | 6:28 | 6:14 | 7:17 | #1733 | |
25.2M | 25.20 mi | 12:43:50 | 2:43:24 | 6:29 | 2:41 | 7:47 | #1780 | |
Finish | 26.22 mi | 12:51:23 | 2:50:57 | 6:31 | 7:33 | 7:25 | #1928 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1483 | 1411 | 1411 | 1472(Top 6%) | 1405(Top 9%) | 1405(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 1553-70 | 1481-70 | 1481-70 | 1666(Top 6%) | 1592(Top 10%) | 1592(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 1514+39 | 1444+37 | 1444+37 | 1472(Top 6%) | 1405(Top 9%) | 1405(Top 27%) |
| 20K | 12.43 mi | 3.11 mi | 1397+117 | 1331+113 | 1331+113 | 1178(Top 4%) | 1125(Top 7%) | 1125(Top 21%) |
| Half | 13.11 mi | 0.68 mi | 1391+6 | 1326+5 | 1326+5 | 1519(Top 6%) | 1455(Top 10%) | 1455(Top 28%) |
| 25K | 15.53 mi | 2.42 mi | 1246+145 | 1191+135 | 1191+135 | 677(Top 3%) | 636(Top 4%) | 636(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 1246 | 1191 | 1191 | 1416(Top 5%) | 1356(Top 9%) | 1356(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 1329-83 | 1270-79 | 1270-79 | 2617(Top 10%) | 2474(Top 16%) | 2474(Top 47%) |
| 21M | 21.00 mi | 1.00 mi | 1383-54 | 1321-51 | 1321-51 | 2969(Top 11%) | 2780(Top 18%) | 2780(Top 53%) |
| 35K | 21.75 mi | 0.75 mi | 1440-57 | 1375-54 | 1375-54 | 3804(Top 14%) | 3498(Top 23%) | 3498(Top 66%) |
| 23M | 23.00 mi | 1.25 mi | 1541-101 | 1471-96 | 1471-96 | 4444(Top 17%) | 4030(Top 27%) | 4030(Top 76%) |
| 24M | 24.00 mi | 1.00 mi | 1652-111 | 1579-108 | 1579-108 | 5330(Top 20%) | 4655(Top 31%) | 4655(Top 88%) |
| 40K | 24.85 mi | 0.85 mi | 1733-81 | 1657-78 | 1657-78 | 5314(Top 20%) | 4544(Top 30%) | 4544(Top 86%) |
| 25.2M | 25.20 mi | 0.35 mi | 1780-47 | 1701-44 | 1701-44 | 5183(Top 19%) | 4363(Top 29%) | 4363(Top 83%) |
| Finish | 26.22 mi | 1.02 mi | 1928-148 | 1845-144 | 1845-144 | 7803(Top 29%) | 6038(Top 40%) | 6038(Top 114%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1472
Males
1405
M18-39
1405
5K→10K
3.1 - 6.2 mi
Overall
1666
Males
1592
M18-39
1592
10K→15K
6.2 - 9.3 mi
Overall
1472
Males
1405
M18-39
1405
15K→20K
9.3 - 12.4 mi
Overall
1178
Males
1125
M18-39
1125
20K→Half
12.4 - 13.1 mi
Overall
1519
Males
1455
M18-39
1455
Half→25K
13.1 - 15.5 mi
Overall
677
Males
636
M18-39
636
25K→30K
15.5 - 18.6 mi
Overall
1416
Males
1356
M18-39
1356
30K→20M
18.6 - 20.0 mi
Overall
2617
Males
2474
M18-39
2474
20M→21M
20.0 - 21.0 mi
Overall
2969
Males
2780
M18-39
2780
21M→35K
21.0 - 21.8 mi
Overall
3804
Males
3498
M18-39
3498
35K→23M
21.8 - 23.0 mi
Overall
4444
Males
4030
M18-39
4030
23M→24M
23.0 - 24.0 mi
Overall
5330
Males
4655
M18-39
4655
24M→40K
24.0 - 24.9 mi
Overall
5314
Males
4544
M18-39
4544
40K→25.2M
24.9 - 25.2 mi
Overall
5183
Males
4363
M18-39
4363
25.2M→Finish
25.2 - 26.2 mi
Overall
7803
Males
6038
M18-39
6038
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1483 |
| 5K → 10K | 44 | 114 | -70 | #1483 | #1553 |
| 10K → 15K | 75 | 36 | +39 | #1553 | #1514 |
| 15K → 20K | 124 | 7 | +117 | #1514 | #1397 |
| 20K → Half | 12 | 6 | +6 | #1397 | #1391 |
| Half → 25K | 145 | 0 | +145 | #1391 | #1246 |
| 25K → 30K | 41 | 41 | 0 | #1246 | #1246 |
| 30K → 20M | 8 | 91 | -83 | #1246 | #1329 |
| 20M → 21M | 8 | 62 | -54 | #1329 | #1383 |
| 21M → 35K | 2 | 59 | -57 | #1383 | #1440 |
| 35K → 23M | 7 | 108 | -101 | #1440 | #1541 |
| 23M → 24M | 6 | 117 | -111 | #1541 | #1652 |
| 24M → 40K | 8 | 89 | -81 | #1652 | #1733 |
| 40K → 25.2M | 5 | 52 | -47 | #1733 | #1780 |
| 25.2M → Finish | 2 | 150 | -148 | #1780 | #1928 |
| TOTALS | 487 | 932 | -445 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
