Erin Bonthron
Bib: 16574•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:57 | 27:11 | 8:45 | 27:11 | 8:45 | - |
10K | 6.21 mi | 11:50:10 | 54:24 | 8:45 | 27:13 | 8:46 | +0:01 |
15K | 9.32 mi | 12:17:14 | 1:21:28 | 8:44 | 27:04 | 8:43 | -0:03 |
20K | 12.43 mi | 12:45:17 | 1:49:31 | 8:49 | 28:03 | 9:02 | +0:19 |
Half | 13.11 mi | 12:51:10 | 1:55:24 | 8:48 | 5:53 | 8:37 | -0:25 |
25K | 15.53 mi | 13:14:29 | 2:18:43 | 8:56 | 23:19 | 9:37 | +1:00 |
30K | 18.64 mi | 13:45:20 | 2:49:34 | 9:06 | 30:51 | 9:56 | +0:19 |
20M | 20.00 mi | 13:59:11 | 3:03:25 | 9:10 | 13:51 | 10:12 | +0:16 |
21M | 21.00 mi | 14:10:07 | 3:14:21 | 9:15 | 10:56 | 10:56 | +0:44 |
35K | 21.75 mi | 14:17:38 | 3:21:52 | 9:17 | 7:31 | 10:03 | -0:53 |
23M | 23.00 mi | 14:30:44 | 3:34:58 | 9:21 | 13:06 | 10:28 | +0:25 |
24M | 24.00 mi | 14:40:55 | 3:45:09 | 9:23 | 10:11 | 10:11 | -0:17 |
40K | 24.85 mi | 14:49:42 | 3:53:56 | 9:25 | 8:47 | 10:16 | +0:05 |
25.2M | 25.20 mi | 14:53:31 | 3:57:45 | 9:26 | 3:49 | 11:04 | +0:48 |
Finish | 26.22 mi | 15:03:26 | 4:07:40 | 9:27 | 9:55 | 9:44 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:37 /mi
Average Pace
9:27 /mi
Slowest Pace
11:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:24
47% of race
Time at Steady Pace
1:44:25
42% of race
Time at Slower Pace
27:51
11% of race
Average Pace: 9:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:57 | 27:11 | 8:45 | 27:11 | 8:45 | #19190 | |
10K | 6.21 mi | 11:50:10 | 54:24 | 8:45 | 27:13 | 8:46 | #19438 | |
15K | 9.32 mi | 12:17:14 | 1:21:28 | 8:44 | 27:04 | 8:43 | #19279 | |
20K | 12.43 mi | 12:45:17 | 1:49:31 | 8:49 | 28:03 | 9:02 | #19388 | |
Half | 13.11 mi | 12:51:10 | 1:55:24 | 8:48 | 5:53 | 8:37 | #19339 | |
25K | 15.53 mi | 13:14:29 | 2:18:43 | 8:56 | 23:19 | 9:37 | #19782 | |
30K | 18.64 mi | 13:45:20 | 2:49:34 | 9:06 | 30:51 | 9:56 | #20041 | |
20M | 20.00 mi | 13:59:11 | 3:03:25 | 9:10 | 13:51 | 10:12 | #20133 | |
21M | 21.00 mi | 14:10:07 | 3:14:21 | 9:15 | 10:56 | 10:56 | #20173 | |
35K | 21.75 mi | 14:17:38 | 3:21:52 | 9:17 | 7:31 | 10:03 | #20228 | |
23M | 23.00 mi | 14:30:44 | 3:34:58 | 9:21 | 13:06 | 10:28 | #20288 | |
24M | 24.00 mi | 14:40:55 | 3:45:09 | 9:23 | 10:11 | 10:11 | #20342 | |
40K | 24.85 mi | 14:49:42 | 3:53:56 | 9:25 | 8:47 | 10:16 | #20340 | |
25.2M | 25.20 mi | 14:53:31 | 3:57:45 | 9:26 | 3:49 | 11:04 | #20341 | |
Finish | 26.22 mi | 15:03:26 | 4:07:40 | 9:27 | 9:55 | 9:44 | #20352 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19190 | 7324 | 7324 | 19062(Top 72%) | 7145(Top 63%) | 7145(Top 146%) |
| 10K | 6.21 mi | 3.10 mi | 19438-248 | 7422-98 | 7422-98 | 19743(Top 74%) | 7543(Top 66%) | 7543(Top 154%) |
| 15K | 9.32 mi | 3.11 mi | 19279+159 | 7305+117 | 7305+117 | 19062(Top 72%) | 7145(Top 63%) | 7145(Top 146%) |
| 20K | 12.43 mi | 3.11 mi | 19388-109 | 7366-61 | 7366-61 | 19853(Top 75%) | 7592(Top 66%) | 7592(Top 155%) |
| Half | 13.11 mi | 0.68 mi | 19339+49 | 7328+38 | 7328+38 | 18532(Top 70%) | 6809(Top 60%) | 6809(Top 139%) |
| 25K | 15.53 mi | 2.42 mi | 19782-443 | 7598-270 | 7598-270 | 21183(Top 80%) | 8371(Top 73%) | 8371(Top 171%) |
| 30K | 18.64 mi | 3.11 mi | 20041-259 | 7751-153 | 7751-153 | 20819(Top 78%) | 8240(Top 72%) | 8240(Top 169%) |
| 20M | 20.00 mi | 1.36 mi | 20133-92 | 7822-71 | 7822-71 | 20988(Top 79%) | 8407(Top 74%) | 8407(Top 172%) |
| 21M | 21.00 mi | 1.00 mi | 20173-40 | 7852-30 | 7852-30 | 20688(Top 78%) | 8284(Top 73%) | 8284(Top 170%) |
| 35K | 21.75 mi | 0.75 mi | 20228-55 | 7890-38 | 7890-38 | 21413(Top 80%) | 8717(Top 76%) | 8717(Top 178%) |
| 23M | 23.00 mi | 1.25 mi | 20288-60 | 7932-42 | 7932-42 | 21233(Top 80%) | 8643(Top 76%) | 8643(Top 177%) |
| 24M | 24.00 mi | 1.00 mi | 20342-54 | 7969-37 | 7969-37 | 21295(Top 80%) | 8720(Top 76%) | 8720(Top 179%) |
| 40K | 24.85 mi | 0.85 mi | 20340+2 | 7981-12 | 7981-12 | 20675(Top 78%) | 8426(Top 74%) | 8426(Top 173%) |
| 25.2M | 25.20 mi | 0.35 mi | 20341-1 | 7989-8 | 7989-8 | 20623(Top 77%) | 8384(Top 73%) | 8384(Top 172%) |
| Finish | 26.22 mi | 1.02 mi | 20352-11 | 8001-12 | 8001-12 | 20914(Top 79%) | 8506(Top 74%) | 8506(Top 174%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19062
Females
7145
F18-39
7145
5K→10K
3.1 - 6.2 mi
Overall
19743
Females
7543
F18-39
7543
10K→15K
6.2 - 9.3 mi
Overall
19062
Females
7145
F18-39
7145
15K→20K
9.3 - 12.4 mi
Overall
19853
Females
7592
F18-39
7592
20K→Half
12.4 - 13.1 mi
Overall
18532
Females
6809
F18-39
6809
Half→25K
13.1 - 15.5 mi
Overall
21183
Females
8371
F18-39
8371
25K→30K
15.5 - 18.6 mi
Overall
20819
Females
8240
F18-39
8240
30K→20M
18.6 - 20.0 mi
Overall
20988
Females
8407
F18-39
8407
20M→21M
20.0 - 21.0 mi
Overall
20688
Females
8284
F18-39
8284
21M→35K
21.0 - 21.8 mi
Overall
21413
Females
8717
F18-39
8717
35K→23M
21.8 - 23.0 mi
Overall
21233
Females
8643
F18-39
8643
23M→24M
23.0 - 24.0 mi
Overall
21295
Females
8720
F18-39
8720
24M→40K
24.0 - 24.9 mi
Overall
20675
Females
8426
F18-39
8426
40K→25.2M
24.9 - 25.2 mi
Overall
20623
Females
8384
F18-39
8384
25.2M→Finish
25.2 - 26.2 mi
Overall
20914
Females
8506
F18-39
8506
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19190 |
| 5K → 10K | 220 | 468 | -248 | #19190 | #19438 |
| 10K → 15K | 277 | 118 | +159 | #19438 | #19279 |
| 15K → 20K | 118 | 227 | -109 | #19279 | #19388 |
| 20K → Half | 58 | 9 | +49 | #19388 | #19339 |
| Half → 25K | 28 | 471 | -443 | #19339 | #19782 |
| 25K → 30K | 92 | 351 | -259 | #19782 | #20041 |
| 30K → 20M | 60 | 152 | -92 | #20041 | #20133 |
| 20M → 21M | 59 | 99 | -40 | #20133 | #20173 |
| 21M → 35K | 26 | 81 | -55 | #20173 | #20228 |
| 35K → 23M | 53 | 113 | -60 | #20228 | #20288 |
| 23M → 24M | 26 | 80 | -54 | #20288 | #20342 |
| 24M → 40K | 44 | 42 | +2 | #20342 | #20340 |
| 40K → 25.2M | 19 | 20 | -1 | #20340 | #20341 |
| 25.2M → Finish | 38 | 49 | -11 | #20341 | #20352 |
| TOTALS | 1118 | 2280 | -1162 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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