Lydia Koh Krienke
Bib: 16573•F
PA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:49 | 25:40 | 8:16 | 25:40 | 8:16 | - |
10K | 6.21 mi | 11:40:14 | 50:05 | 8:04 | 24:25 | 7:52 | -0:24 |
15K | 9.32 mi | 12:04:52 | 1:14:43 | 8:01 | 24:38 | 7:56 | +0:04 |
20K | 12.43 mi | 12:29:56 | 1:39:47 | 8:02 | 25:04 | 8:04 | +0:08 |
Half | 13.11 mi | 12:35:27 | 1:45:18 | 8:02 | 5:31 | 8:05 | +0:01 |
25K | 15.53 mi | 12:55:10 | 2:05:01 | 8:03 | 19:43 | 8:08 | +0:03 |
30K | 18.64 mi | 13:20:52 | 2:30:43 | 8:05 | 25:42 | 8:16 | +0:08 |
20M | 20.00 mi | 13:32:20 | 2:42:11 | 8:07 | 11:28 | 8:26 | +0:10 |
21M | 21.00 mi | 13:41:10 | 2:51:01 | 8:09 | 8:50 | 8:50 | +0:24 |
35K | 21.75 mi | 13:47:11 | 2:57:02 | 8:08 | 6:01 | 8:03 | -0:47 |
23M | 23.00 mi | 13:57:47 | 3:07:38 | 8:09 | 10:36 | 8:28 | +0:25 |
24M | 24.00 mi | 14:06:09 | 3:16:00 | 8:10 | 8:22 | 8:22 | -0:06 |
40K | 24.85 mi | 14:13:30 | 3:23:21 | 8:11 | 7:21 | 8:36 | +0:14 |
25.2M | 25.20 mi | 14:16:42 | 3:26:33 | 8:12 | 3:12 | 9:17 | +0:41 |
Finish | 26.22 mi | 14:25:31 | 3:35:22 | 8:13 | 8:49 | 8:39 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:52 /mi
Average Pace
8:13 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:23:20
94% of race
Time at Steady Pace
8:50
4% of race
Time at Slower Pace
3:12
1% of race
Average Pace: 8:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:49 | 25:40 | 8:16 | 25:40 | 8:16 | #15892 | |
10K | 6.21 mi | 11:40:14 | 50:05 | 8:04 | 24:25 | 7:52 | #14826 | |
15K | 9.32 mi | 12:04:52 | 1:14:43 | 8:01 | 24:38 | 7:56 | #14470 | |
20K | 12.43 mi | 12:29:56 | 1:39:47 | 8:02 | 25:04 | 8:04 | #14323 | |
Half | 13.11 mi | 12:35:27 | 1:45:18 | 8:02 | 5:31 | 8:05 | #14344 | |
25K | 15.53 mi | 12:55:10 | 2:05:01 | 8:03 | 19:43 | 8:08 | #14261 | |
30K | 18.64 mi | 13:20:52 | 2:30:43 | 8:05 | 25:42 | 8:16 | #13984 | |
20M | 20.00 mi | 13:32:20 | 2:42:11 | 8:07 | 11:28 | 8:26 | #13904 | |
21M | 21.00 mi | 13:41:10 | 2:51:01 | 8:09 | 8:50 | 8:50 | #13792 | |
35K | 21.75 mi | 13:47:11 | 2:57:02 | 8:08 | 6:01 | 8:03 | #13719 | |
23M | 23.00 mi | 13:57:47 | 3:07:38 | 8:09 | 10:36 | 8:28 | #13650 | |
24M | 24.00 mi | 14:06:09 | 3:16:00 | 8:10 | 8:22 | 8:22 | #13632 | |
40K | 24.85 mi | 14:13:30 | 3:23:21 | 8:11 | 7:21 | 8:36 | #13624 | |
25.2M | 25.20 mi | 14:16:42 | 3:26:33 | 8:12 | 3:12 | 9:17 | #13621 | |
Finish | 26.22 mi | 14:25:31 | 3:35:22 | 8:13 | 8:49 | 8:39 | #13738 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15892 | 5210 | 5210 | 13821(Top 52%) | 3980(Top 35%) | 3980(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 14826+1066 | 4540+670 | 4540+670 | 13654(Top 51%) | 3828(Top 34%) | 3828(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 14470+356 | 4340+200 | 4340+200 | 13821(Top 52%) | 3980(Top 35%) | 3980(Top 81%) |
| 20K | 12.43 mi | 3.11 mi | 14323+147 | 4266+74 | 4266+74 | 14004(Top 53%) | 4111(Top 36%) | 4111(Top 84%) |
| Half | 13.11 mi | 0.68 mi | 14344-21 | 4283-17 | 4283-17 | 15058(Top 57%) | 4703(Top 41%) | 4703(Top 96%) |
| 25K | 15.53 mi | 2.42 mi | 14261+83 | 4263+20 | 4263+20 | 13750(Top 52%) | 4066(Top 36%) | 4066(Top 83%) |
| 30K | 18.64 mi | 3.11 mi | 13984+277 | 4132+131 | 4132+131 | 12861(Top 48%) | 3675(Top 32%) | 3675(Top 75%) |
| 20M | 20.00 mi | 1.36 mi | 13904+80 | 4101+31 | 4101+31 | 13272(Top 50%) | 4004(Top 35%) | 4004(Top 82%) |
| 21M | 21.00 mi | 1.00 mi | 13792+112 | 4052+49 | 4052+49 | 12472(Top 47%) | 3671(Top 32%) | 3671(Top 75%) |
| 35K | 21.75 mi | 0.75 mi | 13719+73 | 4019+33 | 4019+33 | 12479(Top 47%) | 3698(Top 32%) | 3698(Top 76%) |
| 23M | 23.00 mi | 1.25 mi | 13650+69 | 4008+11 | 4008+11 | 13017(Top 49%) | 4080(Top 36%) | 4080(Top 84%) |
| 24M | 24.00 mi | 1.00 mi | 13632+18 | 4022-14 | 4022-14 | 13660(Top 51%) | 4479(Top 39%) | 4479(Top 92%) |
| 40K | 24.85 mi | 0.85 mi | 13624+8 | 4034-12 | 4034-12 | 13954(Top 52%) | 4717(Top 41%) | 4717(Top 97%) |
| 25.2M | 25.20 mi | 0.35 mi | 13621+3 | 4040-6 | 4040-6 | 14122(Top 53%) | 4806(Top 42%) | 4806(Top 98%) |
| Finish | 26.22 mi | 1.02 mi | 13738-117 | 4133-93 | 4133-93 | 16258(Top 61%) | 5965(Top 52%) | 5965(Top 122%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13821
Females
3980
F18-39
3980
5K→10K
3.1 - 6.2 mi
Overall
13654
Females
3828
F18-39
3828
10K→15K
6.2 - 9.3 mi
Overall
13821
Females
3980
F18-39
3980
15K→20K
9.3 - 12.4 mi
Overall
14004
Females
4111
F18-39
4111
20K→Half
12.4 - 13.1 mi
Overall
15058
Females
4703
F18-39
4703
Half→25K
13.1 - 15.5 mi
Overall
13750
Females
4066
F18-39
4066
25K→30K
15.5 - 18.6 mi
Overall
12861
Females
3675
F18-39
3675
30K→20M
18.6 - 20.0 mi
Overall
13272
Females
4004
F18-39
4004
20M→21M
20.0 - 21.0 mi
Overall
12472
Females
3671
F18-39
3671
21M→35K
21.0 - 21.8 mi
Overall
12479
Females
3698
F18-39
3698
35K→23M
21.8 - 23.0 mi
Overall
13017
Females
4080
F18-39
4080
23M→24M
23.0 - 24.0 mi
Overall
13660
Females
4479
F18-39
4479
24M→40K
24.0 - 24.9 mi
Overall
13954
Females
4717
F18-39
4717
40K→25.2M
24.9 - 25.2 mi
Overall
14122
Females
4806
F18-39
4806
25.2M→Finish
25.2 - 26.2 mi
Overall
16258
Females
5965
F18-39
5965
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15892 |
| 5K → 10K | 1111 | 45 | +1066 | #15892 | #14826 |
| 10K → 15K | 412 | 56 | +356 | #14826 | #14470 |
| 15K → 20K | 249 | 102 | +147 | #14470 | #14323 |
| 20K → Half | 21 | 42 | -21 | #14323 | #14344 |
| Half → 25K | 183 | 100 | +83 | #14344 | #14261 |
| 25K → 30K | 339 | 62 | +277 | #14261 | #13984 |
| 30K → 20M | 135 | 55 | +80 | #13984 | #13904 |
| 20M → 21M | 146 | 34 | +112 | #13904 | #13792 |
| 21M → 35K | 88 | 15 | +73 | #13792 | #13719 |
| 35K → 23M | 123 | 54 | +69 | #13719 | #13650 |
| 23M → 24M | 75 | 57 | +18 | #13650 | #13632 |
| 24M → 40K | 73 | 65 | +8 | #13632 | #13624 |
| 40K → 25.2M | 32 | 29 | +3 | #13624 | #13621 |
| 25.2M → Finish | 35 | 152 | -117 | #13621 | #13738 |
| TOTALS | 3022 | 868 | +2154 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
