Laura Lessman
Bib: 16556•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:58 | 24:18 | 7:49 | 24:18 | 7:49 | - |
10K | 6.21 mi | 11:42:06 | 47:26 | 7:38 | 23:08 | 7:27 | -0:22 |
15K | 9.32 mi | 12:05:14 | 1:10:34 | 7:34 | 23:08 | 7:27 | 0:00 |
20K | 12.43 mi | 12:28:43 | 1:34:03 | 7:34 | 23:29 | 7:34 | +0:07 |
Half | 13.11 mi | 12:34:03 | 1:39:23 | 7:35 | 5:20 | 7:49 | +0:15 |
25K | 15.53 mi | 12:53:24 | 1:58:44 | 7:39 | 19:21 | 7:59 | +0:10 |
30K | 18.64 mi | 13:18:38 | 2:23:58 | 7:43 | 25:14 | 8:07 | +0:08 |
20M | 20.00 mi | 13:29:55 | 2:35:15 | 7:46 | 11:17 | 8:18 | +0:11 |
21M | 21.00 mi | 13:38:57 | 2:44:17 | 7:49 | 9:02 | 9:02 | +0:44 |
35K | 21.75 mi | 13:44:52 | 2:50:12 | 7:50 | 5:55 | 7:55 | -1:07 |
23M | 23.00 mi | 13:55:25 | 3:00:45 | 7:52 | 10:33 | 8:26 | +0:31 |
24M | 24.00 mi | 14:04:00 | 3:09:20 | 7:53 | 8:35 | 8:35 | +0:09 |
40K | 24.85 mi | 14:10:52 | 3:16:12 | 7:54 | 6:52 | 8:02 | -0:33 |
25.2M | 25.20 mi | 14:13:48 | 3:19:08 | 7:54 | 2:56 | 8:30 | +0:28 |
Finish | 26.22 mi | 14:21:58 | 3:27:18 | 7:55 | 8:10 | 8:01 | -0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
7:55 /mi
Slowest Pace
9:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:45
34% of race
Time at Steady Pace
1:35:10
46% of race
Time at Slower Pace
42:23
20% of race
Average Pace: 7:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:58 | 24:18 | 7:49 | 24:18 | 7:49 | #12565 | |
10K | 6.21 mi | 11:42:06 | 47:26 | 7:38 | 23:08 | 7:27 | #11215 | |
15K | 9.32 mi | 12:05:14 | 1:10:34 | 7:34 | 23:08 | 7:27 | #10681 | |
20K | 12.43 mi | 12:28:43 | 1:34:03 | 7:34 | 23:29 | 7:34 | #10419 | |
Half | 13.11 mi | 12:34:03 | 1:39:23 | 7:35 | 5:20 | 7:49 | #10554 | |
25K | 15.53 mi | 12:53:24 | 1:58:44 | 7:39 | 19:21 | 7:59 | #10849 | |
30K | 18.64 mi | 13:18:38 | 2:23:58 | 7:43 | 25:14 | 8:07 | #10950 | |
20M | 20.00 mi | 13:29:55 | 2:35:15 | 7:46 | 11:17 | 8:18 | #11045 | |
21M | 21.00 mi | 13:38:57 | 2:44:17 | 7:49 | 9:02 | 9:02 | #11199 | |
35K | 21.75 mi | 13:44:52 | 2:50:12 | 7:50 | 5:55 | 7:55 | #11198 | |
23M | 23.00 mi | 13:55:25 | 3:00:45 | 7:52 | 10:33 | 8:26 | #11290 | |
24M | 24.00 mi | 14:04:00 | 3:09:20 | 7:53 | 8:35 | 8:35 | #11500 | |
40K | 24.85 mi | 14:10:52 | 3:16:12 | 7:54 | 6:52 | 8:02 | #11424 | |
25.2M | 25.20 mi | 14:13:48 | 3:19:08 | 7:54 | 2:56 | 8:30 | #11386 | |
Finish | 26.22 mi | 14:21:58 | 3:27:18 | 7:55 | 8:10 | 8:01 | #11402 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12565 | 3194 | 3194 | 9750(Top 37%) | 1731(Top 15%) | 1731(Top 35%) |
| 10K | 6.21 mi | 3.10 mi | 11215+1350 | 2449+745 | 2449+745 | 10050(Top 38%) | 1852(Top 16%) | 1852(Top 38%) |
| 15K | 9.32 mi | 3.11 mi | 10681+534 | 2161+288 | 2161+288 | 9750(Top 37%) | 1731(Top 15%) | 1731(Top 35%) |
| 20K | 12.43 mi | 3.11 mi | 10419+262 | 2034+127 | 2034+127 | 9783(Top 37%) | 1824(Top 16%) | 1824(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 10554-135 | 2095-61 | 2095-61 | 12878(Top 48%) | 3407(Top 30%) | 3407(Top 70%) |
| 25K | 15.53 mi | 2.42 mi | 10849-295 | 2274-179 | 2274-179 | 12590(Top 47%) | 3407(Top 30%) | 3407(Top 70%) |
| 30K | 18.64 mi | 3.11 mi | 10950-101 | 2377-103 | 2377-103 | 11804(Top 44%) | 3064(Top 27%) | 3064(Top 63%) |
| 20M | 20.00 mi | 1.36 mi | 11045-95 | 2461-84 | 2461-84 | 12387(Top 47%) | 3505(Top 31%) | 3505(Top 72%) |
| 21M | 21.00 mi | 1.00 mi | 11199-154 | 2563-102 | 2563-102 | 13607(Top 51%) | 4263(Top 37%) | 4263(Top 87%) |
| 35K | 21.75 mi | 0.75 mi | 11198+1 | 2572-9 | 2572-9 | 11484(Top 43%) | 3124(Top 27%) | 3124(Top 64%) |
| 23M | 23.00 mi | 1.25 mi | 11290-92 | 2653-81 | 2653-81 | 12755(Top 48%) | 3934(Top 34%) | 3934(Top 81%) |
| 24M | 24.00 mi | 1.00 mi | 11500-210 | 2794-141 | 2794-141 | 14967(Top 56%) | 5205(Top 46%) | 5205(Top 107%) |
| 40K | 24.85 mi | 0.85 mi | 11424+76 | 2771+23 | 2771+23 | 10288(Top 39%) | 2799(Top 25%) | 2799(Top 57%) |
| 25.2M | 25.20 mi | 0.35 mi | 11386+38 | 2766+5 | 2766+5 | 9658(Top 36%) | 2541(Top 22%) | 2541(Top 52%) |
| Finish | 26.22 mi | 1.02 mi | 11402-16 | 2797-31 | 2797-31 | 12242(Top 46%) | 3826(Top 33%) | 3826(Top 78%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9750
Females
1731
F18-39
1731
5K→10K
3.1 - 6.2 mi
Overall
10050
Females
1852
F18-39
1852
10K→15K
6.2 - 9.3 mi
Overall
9750
Females
1731
F18-39
1731
15K→20K
9.3 - 12.4 mi
Overall
9783
Females
1824
F18-39
1824
20K→Half
12.4 - 13.1 mi
Overall
12878
Females
3407
F18-39
3407
Half→25K
13.1 - 15.5 mi
Overall
12590
Females
3407
F18-39
3407
25K→30K
15.5 - 18.6 mi
Overall
11804
Females
3064
F18-39
3064
30K→20M
18.6 - 20.0 mi
Overall
12387
Females
3505
F18-39
3505
20M→21M
20.0 - 21.0 mi
Overall
13607
Females
4263
F18-39
4263
21M→35K
21.0 - 21.8 mi
Overall
11484
Females
3124
F18-39
3124
35K→23M
21.8 - 23.0 mi
Overall
12755
Females
3934
F18-39
3934
23M→24M
23.0 - 24.0 mi
Overall
14967
Females
5205
F18-39
5205
24M→40K
24.0 - 24.9 mi
Overall
10288
Females
2799
F18-39
2799
40K→25.2M
24.9 - 25.2 mi
Overall
9658
Females
2541
F18-39
2541
25.2M→Finish
25.2 - 26.2 mi
Overall
12242
Females
3826
F18-39
3826
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12565 |
| 5K → 10K | 1385 | 35 | +1350 | #12565 | #11215 |
| 10K → 15K | 563 | 29 | +534 | #11215 | #10681 |
| 15K → 20K | 303 | 41 | +262 | #10681 | #10419 |
| 20K → Half | 4 | 139 | -135 | #10419 | #10554 |
| Half → 25K | 51 | 346 | -295 | #10554 | #10849 |
| 25K → 30K | 156 | 257 | -101 | #10849 | #10950 |
| 30K → 20M | 62* | 157 | -95 | #10950 | #11045 |
| 20M → 21M | 42 | 196 | -154 | #11045 | #11199 |
| 21M → 35K | 47 | 46 | +1 | #11199 | #11198 |
| 35K → 23M | 63 | 155 | -92 | #11198 | #11290 |
| 23M → 24M | 22 | 232 | -210 | #11290 | #11500 |
| 24M → 40K | 101 | 25 | +76 | #11500 | #11424 |
| 40K → 25.2M | 55 | 17 | +38 | #11424 | #11386 |
| 25.2M → Finish | 68 | 84 | -16 | #11386 | #11402 |
| TOTALS | 2922* | 1759 | +1163 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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