Neil Ruocco

Bib: 16505•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M60-64)

#0 / 1110

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:05

Rank: #16844

Start → 5K

26:05 | 8:24/mi

5K· 3.11 mi

26:05

Rank: #16844

Start → 5K

26:05 | 8:24/mi

10K· 6.21 mi

53:36

Rank: #18668 (-1824)

5K → 10K

27:31 | 8:51/mi

10K· 6.21 mi

53:36

Rank: #18668 (-1824)

5K → 10K

27:31 | 8:51/mi

15K· 9.32 mi

1:20:45

Rank: #18829 (-161)

10K → 15K

27:09 | 8:44/mi

15K· 9.32 mi

1:20:45

Rank: #18829 (-161)

10K → 15K

27:09 | 8:44/mi

20K· 12.43 mi

1:50:32

Rank: #19837 (-1008)

15K → 20K

29:47 | 9:35/mi

20K· 12.43 mi

1:50:32

Rank: #19837 (-1008)

15K → 20K

29:47 | 9:35/mi

Half· 13.11 mi

1:57:12

Rank: #20080 (-243)

20K → Half

6:40 | 9:46/mi

Half· 13.11 mi

1:57:12

Rank: #20080 (-243)

20K → Half

6:40 | 9:46/mi

25K· 15.53 mi

2:22:59

Rank: #20949 (-869)

Half → 25K

25:47 | 10:38/mi

25K· 15.53 mi

2:22:59

Rank: #20949 (-869)

Half → 25K

25:47 | 10:38/mi

30K· 18.64 mi

3:01:46

Rank: #22216 (-1267)

25K → 30K

38:47 | 12:29/mi

30K· 18.64 mi

3:01:46

Rank: #22216 (-1267)

25K → 30K

38:47 | 12:29/mi

20M

3:20:05

Rank: #22648 (-432)

30K → 20M

18:19 | 13:29/mi

20M

3:20:05

Rank: #22648 (-432)

30K → 20M

18:19 | 13:29/mi

21M

3:37:01

Rank: #23171 (-523)

20M → 21M

16:56 | 16:56/mi

21M

3:37:01

Rank: #23171 (-523)

20M → 21M

16:56 | 16:56/mi

35K· 21.75 mi

3:46:06

Rank: #23239 (-68)

21M → 35K

9:05 | 12:08/mi

35K· 21.75 mi

3:46:06

Rank: #23239 (-68)

21M → 35K

9:05 | 12:08/mi

23M

4:04:00

Rank: #23549 (-310)

35K → 23M

17:54 | 14:18/mi

23M

4:04:00

Rank: #23549 (-310)

35K → 23M

17:54 | 14:18/mi

24M

4:19:27

Rank: #23884 (-335)

23M → 24M

15:27 | 15:27/mi

24M

4:19:27

Rank: #23884 (-335)

23M → 24M

15:27 | 15:27/mi

40K· 24.85 mi

4:33:14

Rank: #24096 (-212)

24M → 40K

13:47 | 16:07/mi

40K· 24.85 mi

4:33:14

Rank: #24096 (-212)

24M → 40K

13:47 | 16:07/mi

25.2M

4:39:17

Rank: #24212 (-116)

40K → 25.2M

6:03 | 17:33/mi

25.2M

4:39:17

Rank: #24212 (-116)

40K → 25.2M

6:03 | 17:33/mi

Finish· 26.22 mi

4:52:39

Rank: #24359 (-147)

25.2M → Finish

13:22 | 13:07/mi

Finish· 26.22 mi

4:52:39

Rank: #24359 (-147)

25.2M → Finish

13:22 | 13:07/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:57:12

Pace8:56 /mi

2nd Half

Distance13.11 mi

Time2:55:27

Pace13:23 /mi

📊Positive Split: 49.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:24	26:05	8:24	26:05	8:24	-
10K	6.21 mi	11:43:55	53:36	8:38	27:31	8:51	+0:27
15K	9.32 mi	12:11:04	1:20:45	8:40	27:09	8:44	-0:07
20K	12.43 mi	12:40:51	1:50:32	8:54	29:47	9:35	+0:51
Half	13.11 mi	12:47:31	1:57:12	8:56	6:40	9:46	+0:11
25K	15.53 mi	13:13:18	2:22:59	9:12	25:47	10:38	+0:52
30K	18.64 mi	13:52:05	3:01:46	9:45	38:47	12:29	+1:51
20M	20.00 mi	14:10:24	3:20:05	10:00	18:19	13:29	+1:00
21M	21.00 mi	14:27:20	3:37:01	10:20	16:56	16:56	+3:27
35K	21.75 mi	14:36:25	3:46:06	10:24	9:05	12:08	-4:48
23M	23.00 mi	14:54:19	4:04:00	10:37	17:54	14:18	+2:10
24M	24.00 mi	15:09:46	4:19:27	10:49	15:27	15:27	+1:09
40K	24.85 mi	15:23:33	4:33:14	11:00	13:47	16:07	+0:40
25.2M	25.20 mi	15:29:36	4:39:17	11:05	6:03	17:33	+1:26
Finish	26.22 mi	15:42:58	4:52:39	11:10	13:22	13:07	-4:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

11:10 /mi

Slowest Pace

17:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:22:59

49% of race

Time at Steady Pace

1:19:33

27% of race

Time at Slower Pace

1:10:07

24% of race

Average Pace: 11:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:24	26:05	8:24	26:05	8:24	#16844
10K	6.21 mi	11:43:55	53:36	8:38	27:31	8:51	#18668
15K	9.32 mi	12:11:04	1:20:45	8:40	27:09	8:44	#18829
20K	12.43 mi	12:40:51	1:50:32	8:54	29:47	9:35	#19837
Half	13.11 mi	12:47:31	1:57:12	8:56	6:40	9:46	#20080
25K	15.53 mi	13:13:18	2:22:59	9:12	25:47	10:38	#20949
30K	18.64 mi	13:52:05	3:01:46	9:45	38:47	12:29	#22216
20M	20.00 mi	14:10:24	3:20:05	10:00	18:19	13:29	#22648
21M	21.00 mi	14:27:20	3:37:01	10:20	16:56	16:56	#23171
35K	21.75 mi	14:36:25	3:46:06	10:24	9:05	12:08	#23239
23M	23.00 mi	14:54:19	4:04:00	10:37	17:54	14:18	#23549
24M	24.00 mi	15:09:46	4:19:27	10:49	15:27	15:27	#23884
40K	24.85 mi	15:23:33	4:33:14	11:00	13:47	16:07	#24096
25.2M	25.20 mi	15:29:36	4:39:17	11:05	6:03	17:33	#24212
Finish	26.22 mi	15:42:58	4:52:39	11:10	13:22	13:07	#24359

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3.11 mi	16844	11007	11007	19181(Top 72%)	11956(Top 79%)	11956(Top 1077%)
10K	6.21 mi	3.10 mi	18668-1824	11725-718	11725-718	20201(Top 76%)	12362(Top 81%)	12362(Top 1114%)
15K	9.32 mi	3.11 mi	18829-161	11787-62	11787-62	19181(Top 72%)	11956(Top 79%)	11956(Top 1077%)
20K	12.43 mi	3.11 mi	19837-1008	12196-409	12196-409	21809(Top 82%)	13103(Top 86%)	13103(Top 1180%)
Half	13.11 mi	0.68 mi	20080-243	12300-104	12300-104	22801(Top 86%)	13540(Top 89%)	13540(Top 1220%)
25K	15.53 mi	2.42 mi	20949-869	12696-396	12696-396	23413(Top 88%)	13773(Top 91%)	13773(Top 1241%)
30K	18.64 mi	3.11 mi	22216-1267	13239-543	13239-543	24977(Top 94%)	14400(Top 95%)	14400(Top 1297%)
20M	20.00 mi	1.36 mi	22648-432	13409-170	13409-170	25535(Top 96%)	14636(Top 96%)	14636(Top 1319%)
21M	21.00 mi	1.00 mi	23171-523	13653-244	13653-244	26424(Top 99%)	15072(Top 99%)	15072(Top 1358%)
35K	21.75 mi	0.75 mi	23239-68	13684-31	13684-31	24818(Top 93%)	14229(Top 94%)	14229(Top 1282%)
23M	23.00 mi	1.25 mi	23549-310	13829-145	13829-145	25996(Top 98%)	14837(Top 98%)	14837(Top 1337%)
24M	24.00 mi	1.00 mi	23884-335	13967-138	13967-138	26471(Top 99%)	15085(Top 99%)	15085(Top 1359%)
40K	24.85 mi	0.85 mi	24096-212	14042-75	14042-75	26437(Top 99%)	15061(Top 99%)	15061(Top 1357%)
25.2M	25.20 mi	0.35 mi	24212-116	14095-53	14095-53	26454(Top 99%)	15068(Top 99%)	15068(Top 1357%)
Finish	26.22 mi	1.02 mi	24359-147	14155-60	14155-60	26029(Top 98%)	14823(Top 98%)	14823(Top 1335%)

14823

Passing Analysis

Category:

Athletes Passed

227

Passed By

7742

Net Change

-7515

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16844
5K → 10K	20	1844	-1824	#16844	#18668
10K → 15K	125	286	-161	#18668	#18829
15K → 20K	24	1032	-1008	#18829	#19837
20K → Half	6	249	-243	#19837	#20080
Half → 25K	8	877	-869	#20080	#20949
25K → 30K	8	1275	-1267	#20949	#22216
30K → 20M	5	437	-432	#22216	#22648
20M → 21M	2	525	-523	#22648	#23171
21M → 35K	16	84	-68	#23171	#23239
35K → 23M	6	316	-310	#23239	#23549
23M → 24M	1	336	-335	#23549	#23884
24M → 40K	3	215	-212	#23884	#24096
40K → 25.2M	0	116	-116	#24096	#24212
25.2M → Finish	3	150	-147	#24212	#24359
TOTALS	227	7742	-7515