Sara Carey
Bib: 16481•F
VT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:00 | 23:56 | 7:42 | 23:56 | 7:42 | - |
10K | 6.21 mi | 11:38:14 | 48:10 | 7:45 | 24:14 | 7:48 | +0:06 |
15K | 9.32 mi | 12:02:40 | 1:12:36 | 7:47 | 24:26 | 7:52 | +0:04 |
20K | 12.43 mi | 12:26:53 | 1:36:49 | 7:47 | 24:13 | 7:48 | -0:04 |
Half | 13.11 mi | 12:32:09 | 1:42:05 | 7:47 | 5:16 | 7:43 | -0:05 |
25K | 15.53 mi | 12:51:16 | 2:01:12 | 7:48 | 19:07 | 7:53 | +0:10 |
30K | 18.64 mi | 13:17:37 | 2:27:33 | 7:55 | 26:21 | 8:29 | +0:36 |
20M | 20.00 mi | 13:28:52 | 2:38:48 | 7:56 | 11:15 | 8:17 | -0:12 |
21M | 21.00 mi | 13:37:30 | 2:47:26 | 7:58 | 8:38 | 8:38 | +0:21 |
35K | 21.75 mi | 13:43:37 | 2:53:33 | 7:59 | 6:07 | 8:11 | -0:27 |
23M | 23.00 mi | 13:54:01 | 3:03:57 | 8:00 | 10:24 | 8:18 | +0:07 |
24M | 24.00 mi | 14:02:25 | 3:12:21 | 8:01 | 8:24 | 8:24 | +0:06 |
40K | 24.85 mi | 14:09:40 | 3:19:36 | 8:02 | 7:15 | 8:29 | +0:05 |
25.2M | 25.20 mi | 14:12:42 | 3:22:38 | 8:02 | 3:02 | 8:48 | +0:19 |
Finish | 26.22 mi | 14:20:47 | 3:30:43 | 8:03 | 8:05 | 7:56 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:03 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:27
79% of race
Time at Steady Pace
45:16
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:00 | 23:56 | 7:42 | 23:56 | 7:42 | #11500 | |
10K | 6.21 mi | 11:38:14 | 48:10 | 7:45 | 24:14 | 7:48 | #12294 | |
15K | 9.32 mi | 12:02:40 | 1:12:36 | 7:47 | 24:26 | 7:52 | #12579 | |
20K | 12.43 mi | 12:26:53 | 1:36:49 | 7:47 | 24:13 | 7:48 | #12319 | |
Half | 13.11 mi | 12:32:09 | 1:42:05 | 7:47 | 5:16 | 7:43 | #12303 | |
25K | 15.53 mi | 12:51:16 | 2:01:12 | 7:48 | 19:07 | 7:53 | #12193 | |
30K | 18.64 mi | 13:17:37 | 2:27:33 | 7:55 | 26:21 | 8:29 | #12594 | |
20M | 20.00 mi | 13:28:52 | 2:38:48 | 7:56 | 11:15 | 8:17 | #12556 | |
21M | 21.00 mi | 13:37:30 | 2:47:26 | 7:58 | 8:38 | 8:38 | #12435 | |
35K | 21.75 mi | 13:43:37 | 2:53:33 | 7:59 | 6:07 | 8:11 | #12470 | |
23M | 23.00 mi | 13:54:01 | 3:03:57 | 8:00 | 10:24 | 8:18 | #12433 | |
24M | 24.00 mi | 14:02:25 | 3:12:21 | 8:01 | 8:24 | 8:24 | #12486 | |
40K | 24.85 mi | 14:09:40 | 3:19:36 | 8:02 | 7:15 | 8:29 | #12528 | |
25.2M | 25.20 mi | 14:12:42 | 3:22:38 | 8:02 | 3:02 | 8:48 | #12503 | |
Finish | 26.22 mi | 14:20:47 | 3:30:43 | 8:03 | 8:05 | 7:56 | #12452 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11500 | 2596 | 2596 | 13236(Top 50%) | 3625(Top 32%) | 3625(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 12294-794 | 3034-438 | 3034-438 | 13126(Top 49%) | 3506(Top 31%) | 3506(Top 72%) |
| 15K | 9.32 mi | 3.11 mi | 12579-285 | 3218-184 | 3218-184 | 13236(Top 50%) | 3625(Top 32%) | 3625(Top 74%) |
| 20K | 12.43 mi | 3.11 mi | 12319+260 | 3100+118 | 3100+118 | 11714(Top 44%) | 2804(Top 25%) | 2804(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 12303+16 | 3097+3 | 3097+3 | 12119(Top 46%) | 2997(Top 26%) | 2997(Top 61%) |
| 25K | 15.53 mi | 2.42 mi | 12193+110 | 3049+48 | 3049+48 | 11821(Top 44%) | 2974(Top 26%) | 2974(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 12594-401 | 3317-268 | 3317-268 | 14190(Top 53%) | 4442(Top 39%) | 4442(Top 91%) |
| 20M | 20.00 mi | 1.36 mi | 12556+38 | 3306+11 | 3306+11 | 12229(Top 46%) | 3411(Top 30%) | 3411(Top 70%) |
| 21M | 21.00 mi | 1.00 mi | 12435+121 | 3256+50 | 3256+50 | 11286(Top 42%) | 3025(Top 26%) | 3025(Top 62%) |
| 35K | 21.75 mi | 0.75 mi | 12470-35 | 3297-41 | 3297-41 | 13293(Top 50%) | 4155(Top 36%) | 4155(Top 85%) |
| 23M | 23.00 mi | 1.25 mi | 12433+37 | 3292+5 | 3292+5 | 11950(Top 45%) | 3488(Top 31%) | 3488(Top 71%) |
| 24M | 24.00 mi | 1.00 mi | 12486-53 | 3343-51 | 3343-51 | 13881(Top 52%) | 4596(Top 40%) | 4596(Top 94%) |
| 40K | 24.85 mi | 0.85 mi | 12528-42 | 3391-48 | 3391-48 | 13215(Top 50%) | 4313(Top 38%) | 4313(Top 88%) |
| 25.2M | 25.20 mi | 0.35 mi | 12503+25 | 3386+5 | 3386+5 | 11384(Top 43%) | 3396(Top 30%) | 3396(Top 70%) |
| Finish | 26.22 mi | 1.02 mi | 12452+51 | 3376+10 | 3376+10 | 11646(Top 44%) | 3517(Top 31%) | 3517(Top 72%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13236
Females
3625
F18-39
3625
5K→10K
3.1 - 6.2 mi
Overall
13126
Females
3506
F18-39
3506
10K→15K
6.2 - 9.3 mi
Overall
13236
Females
3625
F18-39
3625
15K→20K
9.3 - 12.4 mi
Overall
11714
Females
2804
F18-39
2804
20K→Half
12.4 - 13.1 mi
Overall
12119
Females
2997
F18-39
2997
Half→25K
13.1 - 15.5 mi
Overall
11821
Females
2974
F18-39
2974
25K→30K
15.5 - 18.6 mi
Overall
14190
Females
4442
F18-39
4442
30K→20M
18.6 - 20.0 mi
Overall
12229
Females
3411
F18-39
3411
20M→21M
20.0 - 21.0 mi
Overall
11286
Females
3025
F18-39
3025
21M→35K
21.0 - 21.8 mi
Overall
13293
Females
4155
F18-39
4155
35K→23M
21.8 - 23.0 mi
Overall
11950
Females
3488
F18-39
3488
23M→24M
23.0 - 24.0 mi
Overall
13881
Females
4596
F18-39
4596
24M→40K
24.0 - 24.9 mi
Overall
13215
Females
4313
F18-39
4313
40K→25.2M
24.9 - 25.2 mi
Overall
11384
Females
3396
F18-39
3396
25.2M→Finish
25.2 - 26.2 mi
Overall
11646
Females
3517
F18-39
3517
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11500 |
| 5K → 10K | 80 | 874 | -794 | #11500 | #12294 |
| 10K → 15K | 105 | 390 | -285 | #12294 | #12579 |
| 15K → 20K | 324 | 64 | +260 | #12579 | #12319 |
| 20K → Half | 33 | 17 | +16 | #12319 | #12303 |
| Half → 25K | 175 | 65 | +110 | #12303 | #12193 |
| 25K → 30K | 99 | 500 | -401 | #12193 | #12594 |
| 30K → 20M | 121 | 83 | +38 | #12594 | #12556 |
| 20M → 21M | 153 | 32 | +121 | #12556 | #12435 |
| 21M → 35K | 36 | 71 | -35 | #12435 | #12470 |
| 35K → 23M | 99 | 62 | +37 | #12470 | #12433 |
| 23M → 24M | 54 | 107 | -53 | #12433 | #12486 |
| 24M → 40K | 43 | 85 | -42 | #12486 | #12528 |
| 40K → 25.2M | 45 | 20 | +25 | #12528 | #12503 |
| 25.2M → Finish | 93 | 42 | +51 | #12503 | #12452 |
| TOTALS | 1460 | 2412 | -952 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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